新教材2024-2025学年高中英语Unit2HealthyLifestyleSectionAReadingandThinking分层作业新人教版选择性必修第三册

UNIT2分层跟踪检测(一)ReadingandThinkingA级必备学问基础练Ⅰ.单词拼法1.Withchildren,itisimportanttoachievetherightbalancebetweenloveand(纪律).

2.WhenIgoonajourney,mymotheroftenremindsmer.

3.Fishingisanoutdoorsportthatisgoodforourmentalandphealth.

4.Shetoldmethatshewasoftendisturbedbysome(消极的)thoughts.

5.Janethadbeen(虐待)byherfathersinceshewaseleven.

6.Thenewtradeagreementshould(促进)morerapideconomicgrowth.

Ⅱ.单句语法填空1.Wearelookingforsomeonewhois(rely)andhard-working.

2.Haveyoudecidedtheplacewhereyouwillgoonyourvacation?

3.Though(surprise)toseeus,theprofessorgaveusawarmwelcome.

4.FromtimetotimeIwillexamineyoutheworkyouhavedone.

5.TravelingalongtheoldSilkRoadisaninterestingand(reward)experience.

6.Heguessedtheanswerstraightthemomenthesawtheproblem.

Ⅲ.单句写作1.假如有必要的话,你可以向我求助。(状语从句的省略),youcanturntomeforhelp.

2.她听到敲门声,打开了门。(inresponseto)Sheopenedthedooratthedoor.

3.竞赛结束时,他们用水果和鲜花作为礼物嘉奖获胜者。(reward)Theygiftsoffruitsandflowerswhenthematchended.

4.最终,他确定在海边过暑假。(decideon)Intheend,hehissummerholidaybythesea.

5.这个项目的胜利取决于每个人的努力。(relyon)Thesuccessofthisprojectmakeaneffort.

Ⅳ.句式升级1.Themedicinewillworkbestifitistakenaccordingtotheinstructions.(升级为省略句)→Themedicinewillworkbestaccordingtotheinstructions.

2.Whenhewasaskedabouthissalary,hesaidthatitwasasecret.(升级为省略句)→abouthissalary,hesaidthatitwasasecret.

3.Someboysaretoocrazyaboutplayingcomputergames,anditseriouslyharmstheirhealth.(升级为非限制性定语从句)→Someboysaretoocrazyaboutplayingcomputergames,theirhealth.

4.Topreventtheseharmfulhabitsfromdominatingateenager’slifeisessential.(升级为it作形式主语的句子)→topreventtheseharmfulhabitsfromdominatingateenager’slife.

5.ItiswellknownthatChinaisagreatcountrywithalonghistory.→,Chinaisagreatcountrywithalonghistory.

B级实力素养提升练Ⅴ.阅读理解A(2024重庆北碚区高二上期末)Sleepingwithadim(昏暗的)lightlikeatelevisionornightlightisenoughtotheraisebloodsugarandheartratesofhealthypeople,accordingtoanewstudy.Lighthelpsourbodymaintainaninternalclock,butartificiallightatnightcandisturbtherestandrepairthatshouldhappenduringthesleep.Newresearchsuggeststhatevenwhenoureyesareclosed,asmallamountoflightcandisruptthewayourbodiesnormallykeepourbloodsugarwithinahealthyrange.InthestudypublishedinSciencesonMonday,scientistsasked20participantsaged19to36tospendtwonightsintheirlab.Onthefirstnightofsleep,thevolunteerssleptinaverydarkroom.Fortheirsecondnightofsleep,halfofthegroupsleptwithstreetlightsthroughawindow,andhalfspenttheirsecondnightinadarkroom.Duringthetrial,allparticipantswereconnectedtodevicesthatmeasureddifferentmarkersoftheirsleepquality.Theywereeachconnectedviaaspecialtube,allowingresearcherstocollectsampleswithoutwakingtheindividual.Researchersalsorecordedparticipants’heartratesandbrainwaves.Whenthevolunteersawokeinthemorning,theteamtestedtheirbloodsugarandfoundthatparticipantsthatsleptinroomswithadimlightspentlesstimeindeepsleep.Inadditiontohavingslightlyworsebloodsugarcontrol,thegroupexposedtodimlighthadahigherheartrateonaverage.Bycomparison,thosethatspendtwonightsinthedarkroomhadlittledifferenceintheirbloodsugarcontrol.“Theythoughttheysleptwell,butyourbrainknowsthatthelightsareon,”saysZee,“youshouldclearlypayattentiontothelightinyourbedroom.Ifyoucan’tgiveupyournightlight,keepitdimandatfloorlevel.”Earlierworkhaslinkedexposuretolightduringsleeptoanincreasedriskofobesity(肥胖)inwomen.Zeerecommends,“Makesurethatyoustartdimmingyourlightsatleastanhourortwobeforeyougotobedtoprepareyourenvironmentforsleep.”1.Whatdoestheunderlinedword“disrupt”inparagraph1probablymean?A.Bother.B.Keep.C.Disagree. D.Follow.2.Howdidtheresearchersdrawaconclusionfromthestudy?A.Bycomparingearlierwork.B.Byaskingandansweringquestions.C.Byconductingexperiments.D.Byanalyzingthedatafromscientifictexts.3.Whatdidthestudyfindiftheparticipantssleptindarkrooms?A.Theirheartratewouldraisehigher.B.Theirbloodsugarcontrolwouldn’tchange.C.Theywouldhaveworsebloodsugarcontrol.D.Theywouldactuallysleepmorethanaverage.4.Whichofthefollowingisasuitabletitleforthetext?A.SleepWell,EatWell,GoodHealthB.TheDarker,theLowerBloodSugarC.SleepingWithaDimLightContributestoHealthD.SleepingWithaDimLightCanRaiseHealthProblemsB(2024河北沧州高二上期末)Processedfoods—cheap,convenient,andbelovedbymanyAmericans—haveonceagainbeenprovenharmfultoourhealth.Higherconsumptionofultra-processedfoodswasassociatedwithanincreasedriskofheartdiseaseanddeath,accordingtoastudycarriedoutthisweekintheJournalAmericanCollegeofCardiology.Pastresearchhasalsolinkedthesepreservative-laden(含防腐剂的)foodstoweightgain,cancer,andearlydeath.Manystudies,includingtherecentcardiologypaper,haveproventhehealthrisksarehigherforpeoplewhoeatagreaterquantityofprocessedfoods.Eachdailyservingofultra-processedfood—suchasasingleproteinbarora12ozcanofsoda—wasassociatedwitha7%increaseintheriskofdyingofcardiovasculardiseaseanda9%increaseintheriskofdyingduetoheartdisease,basedondatafrommorethan3,000adultsfollowedfornearly20years.Still,processedfoodsare“ubiquitous”inourdiets,leadauthorFilipaJuulsaidinapressrelease.Althoughweknowthey’rebadforourhealth,ultra-processedfoodsaccountformorethanhalfofthedailycaloriesintheaverageAmericandiet.Evenseeminglyhealthyoptionslikeproteinbars,breakfastcereals,andmostindustriallyproducedbreadsarefilledwithpreservativesandaddedsugar,salt,andfat.“Asapoordietisamajorriskfactorforheartdisease,itrepresentsacriticaltargetinpreventionefforts,”Juul,aresearcherattheNewYorkUniversitySchoolofPublicHealth,saidinthepressrelease.Theauthorsrecommendedtaxingprocessedfoodswithaddedsugarasapossibleincentive(刺激)toreduceconsumption.Moreimportantly,theyacknowledgedtheneedtomakemorenutritiouschoicesavailableandaffordable,especiallyforpopulationsthathavehistoricallylackedthataccess.“Ultimately,thegoalshouldbetomaketheunhealthychoicethehardchoiceandthehealthychoicetheeasychoice,”RobertJ.Ostfeld,MD,MSc,andKathleenE.Allen,MS,RD,wroteinaneditorialaccompanyingthestudy.5.Howdoestheauthorillustratetheeffectofultra-processedfoodinparagraph3?A.Bygivingexamples.B.Bylistingfigures.C.Byanalyzingcauses.D.Bymakingpredictions.6.Whatdoestheunderlinedword“ubiquitous”inparagraph4mean?A.Unavoidable. B.Priceless.C.Complicated. D.Luxurious.7.Whatdoesthelastparagraphfocuson?A.Methodsofreducingconsumption.B.Differentfactorsforheartdisease.C.Theaccessibilityofhealthyfood.D.Thenecessityofresistingprocessedfoods.8.Whatisthebesttitleofthetext?A.TaxingProcessedFoodsRemainsanUrgentTaskB.MysteriesofHeartDiseaseHaveBeenUncoveredC.ChoosingYourDietCarefullyMakesaGreatDifferenceD.EatingUltra-ProcessedFoodsIncreasesHeartDiseaseRiskⅥ.七选五(2024重庆主城区高二上七校联考)TopPerformersNeverLetaSecondGotoWasteEverypersonontheplanetisgiventhesame1440minuteseachday;it’showwechoosetousethemthatmakesallthedifference.1Tohelpyoumakethemostofthetime,checkoutthesesimpleyeteffectivetips.

FinishthemostimportanttasksfirstThisiscallingEatingThatFrog!2Whenyoudothat,everythingelsewillbesimple.Bystickingtothismethod,youcanensurethatyouarealwaysdoingthemostimportantthingsfirstandusingyourtimeaswiselyaspossible.

DividetomakeitmanageableIfyouhaveamajortasktogetdone,trytodivideitupintosmallerones.Thiscollectionofsmallertaskswillseemmuchlessunmanageablethanviewedasthewhole.TakeenoughtimetorelaxandreviveAlittlebitofrelaxationiscrucialformaintainingapositive,motivatedmindset.Ifyouworkconstantlywithouttakingthetimetorestandgatheryourthoughts,you’llquicklyburnoutandbeunabletoefficientlyaccomplishyourtasksnomatterhowhardyoutry.Onerecommendationforrelaxationtimeiswork-out.3

RewardyourselfonceinawhileEachtimeyoucompleteatask(orasignificantportionofatask),rewardyourself.4Youcanstepoutsideandstretch,getacookiefromthebox,checkyourphone.Solongasyourrewardsdon’tstarttakinguptoomuchofyourtime,theycanbeapowerfulwayforyoutostaymotivated.

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Distractionscontributetoprocrastination(拖延症).Sometimes,theonlywaytocompletelydefeatprocrastinationistolockyourselfinaroomandavoidalldistractions.Putyourphoneinanotherroom,pulltheshades,andgettoworkuntilthetaskisfinished.A.Itjustdoesn’thavetobeanythingmajor.B.Lockthedoortostayfocusedandkeepup.C.Stopyourselffrombeinglazyandtakeaction.D.Starteverydaybytacklingyourlargest,scariesttaskfirst.E.Unfortunately,efficienttimemanagementcanbechallenging.F.Youcanbeginwiththetasksyoufeelimportantandinteresting.G.Anyway,dowhateveryoufindthemostrefreshingandpeaceful.

参考答案UNIT2分层跟踪检测(一)ReadingandThinkingⅠ.1.discipline2.repeatedly3.physical4.negative5.abused6.facilitateⅡ.1.reliable2.on3.surprised4.on/in5.rewarding6.awayⅢ.1.Ifnecessary2.inresponsetotheknock3.rewardedthewinnerswith4.decidedonspending5.reliesoneveryonetoⅣ.1.iftaken2.Whenasked3.whichseriouslyharms4.Itisessential5.AsiswellknownⅤ.【语篇导读】本文是一篇说明文。文章主要讲解并描述了睡觉时昏暗的灯光对人体的健康会产生肯定的危害。1.A词义揣测题。依据第一段中的“butartificiallightatnightcandisturbtherestandrepairthatshouldhappenduringthesleep”可知,睡觉时的灯光会干扰人在睡眠时的休息和自我修复;结合画线词所在句可知,“disrupt”应当与前文的“disturb”(干扰)同义,也与选项A中的“Bother”同义。故选A项。2.C推理推断题。依据其次段中的“InthestudypublishedinSciencesonMonday,scientistsasked20participantsaged19to36tospendtwonightsintheirlab.”并结合第三、四段内容可知,探讨者们是通过对20名参与者进行详细的试验而得出了最终结论。故选C项。3.B细微环节理解题。依据第四段中的“thosethatspendtwonightsinthedarkroomhadlittledifferenceintheirbloodsugarcontrol”可知,在黑暗的房间里睡觉的参与者的血糖限制基本不会发生改变。故选B项。4.D主旨大意题。依据第一段中的“Sleepingwithadimlightlikeatelevisionornightlightisenoughtotheraisebloodsugarandheartratesofhealthypeople,accordingtoanewstudy.”并结合全文内容可知,本文主要讲解并描述了在昏暗的灯光下睡觉会引发健康问题。故选D项。【语篇导读】本文是一篇说明文。文章主要介绍了一项探讨发觉,食用过多的超加工食品会增加患心脏病和死亡的风险。5.B