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健康生活教材链接:人教XB3U2,外研B2U1、XB1U1,译林B1U4,北师大XB2U4词汇清单名词addition 增加bakery 面包店beauty 美丽bite 咬cigarette 香烟 content 内容;目录cuisine 烹饪(法)dentist 牙科医生diet 日常饮食;节食drug 毒品;药品function (事物的)功能;作用memory 记忆力,回忆mood 心情nutrition 营养pill 药丸;药片plate 盘,碟recipe 烹饪法,食谱saying 谚语shadow 阴影,影子snack 小吃,点心specialist 专科医生;专家strength 优势;力气surgeon 外科医生tip 指点,建议tobacco 烟草;烟叶treatment 治疗;对待动词abuse 滥用;虐待;辱骂adapt (使)适应attack 攻击;侵袭balance 使保持平衡belong 属于depress 使沮丧differ 不同,有区别disable 使伤残disturb 打扰;使烦恼enhance 提高;增强examine 检查facilitate 促进;使便利resist 抵抗reward 奖励roast 烘,烤,焙skip 跳过;不参加suffer (身体或精神上)受苦swing (使)摇摆形容词bitter 苦的dizzy 头晕目眩的energetic 精力充沛的essential 极其重要的horrible 糟糕的optimistic 乐观的physical 身体的;客观存在的plastic 可塑的;塑料的salty 含盐的,咸的satisfying 令人满意的slim 苗条的sour 酸(味)的副词slightly 略微,稍微即练即清一、单句填空1.Chinesepeoplebelievethatfoodnotonlyneedstobe(nutrition)butalsoneedstolookappealingandcolourful.(沪外B2U3改)

2.Inasocietywherebeingthinisoftenseenasbeing(beauty),teenagerssometimesturntoextrememethodstoslimdownquickly.(译林B1U4)

3.(facilitate)apositivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentrytoadaptthem.(人教XB3U2)

4.Mumencouragedmetotry(differ)kindsoffood,andIdid!(外研B2U1)

5.Westronglyencourageallteenagerstofollowtheselifestyle(tip),becauselivingwellisthesafestandmosteffectivewaytogetintoshape.(译林B1U4)

6.Adentistonce(examine)meandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.(人教XB3U2)

7.AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,either(physical)ormentally.(人教XB3U2)

8.WheneverIwentoutwithfriends,Ibrought(snack)fromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts,driedmeat,etc.(人教XB3U2)

9.Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmore(energy).IfeelthatIcanchangemyselfforthebetter.(人教XB3U2)

10.Seriousstresscanalsoleadtohealthissues,suchas(dizzy),skinconditions,andbreathingproblems.(人教XB3U2)

11.The(special)saidmyfathershouldmakeamonthlyplantosmokeless,otherwisehemayneedsurgeryinthefuture.(人教XB3U2)

12.Isleepsoundlyatnightnow.Inolongersufferafluvirusortoothacheseither.(人教XB3U2)

13.Itisnormalforteenagerstobe(slight)overweightandthereisnoreasonwhytheyshouldbeworried.(译林B1U4)

14.Thesugarinsoftdrinksformsacidand(attack)ourteethforabout20minuteseachtimewedrinkthem.(外研B2U1)

15.Therewasalsoanobviouschangeinthe(disable)students'attitudes.Theybecamemorepositiveaboutlifeandmorewillingtotrynewthings.(北师大XB3U7)

16.AsIalwaystellmyson,therearenogreatdifficultiesforapersonwhoisbrave,(optimism),andwillingtoworkhard!(人教XB2U2)

17.Otherstudentsarenotmatureenoughtohandlethechallengesbythemselvesandmaybecome(depress).(人教XB2U2)

18.Theidealdietisa(balance)one,withouttoomuchortoolittleofanyonething.(人教XB2U3)

19.Therearealsomanyoften-quotedstudieswhichseemtolinkastateofobesitywith(skip)breakfast.(2024届湖南永州一中月考)

20.Doingthingsonyourowncanbescary,butit'salsoso(reward).(2023广东珠海二中期中)

21.Soyamilkislowerincaloriesthansomecow'smilk,whichcouldbegoodforthoseadiet.(2023重庆八中月考)

22.Herachievementsrangefrom(function)tablewaretoelegantbowlsandvases.(2023河北衡水中学考前冲刺)

23.Thefourfamilymemberstookturnsposting(recipe),eachsharingtheirownfavorites.(2023湘豫名校联考三)

24.Happinessandsuccessoftenbelongthosewhoaregoodatrecognizingtheirownstrengths.(2023四川凉山州宁南中学月考)

25.Toour(satisfy),anexperiencedprofessorrepliedtoourquestionspatientlyandclearly.(2023湖南长沙雅礼中学期中改)

答案nutritious2.beautiful3.Tofacilitate4.different5.tips6.examinedphysically8.snacks9.energetic10.dizziness11.specialist12.fromslightly14.attacks15.disabled16.optimistic17.depressed18.balanced19.skipping20.rewarding21.on22.functional23.recipes24.to25.satisfaction二、语境运用阅读下面材料,根据提示补全短文。(A)Thereisa1.(say)thatbreakfastislikeaking,lunchlikeaprince,anddinnerlikeabeggar.Thismeansthatbreakfastshouldbe2.(极其重要的).Thefoodyouconsumeforbreakfastwillgiveyou3.(能量)tousewhileyouareactiveduringtheday.Abigbreakfasthadbettercontainthefollowing4.(content):wholegrainsandfruit,whichcanimproveyourconcentrationand5.(心情).

Manyhealthspecialistssuggestthatpeopleeatsmall,low-fat6.(meal)fiveorsixtimesaday.Mostagree,however,thatgoodnutritionand7.youeataremoreimportantthanwhenyoueatit.Keepingtoabalanceddietofnutritious,low-caloriefoodslikevegetables,wholegrains,fishandfreshfruitsisthebestwaytoenjoyahealthylife.(重大B3U4改)

(B)Everyoneexperiencesstress.Forstudents,studyingformanyhoursandpreparingforexamscanreallyhaveaneffect8.ourwell-beingandhealth.9.academicsuccessisimportant,weneed10.(protect)ourselvesfromthenegativeeffectsofstress.Themost11.(function)waytodothatisthroughlaughter!(北师大XB2U4改)

(C)Bothsleepandexerciseareimportanttoyourhealth,but12.(get)anextrahourinadditiontoafullnight'ssleepisnotgoingtobeas13.(benefit)asamorningworkout.

Studieshavefoundthat14.singleworkoutcanmakeyoufeelhappy.Itcanhelpapersondealwith15.(depress),anxietyandstress.Itcanalsoloweryourbloodpressure,improveyourhearthealth16.reduceyourriskofdisease.What'smore,workoutscanincreaseyourenergylevels.A2006reviewofstudiesby17.(scientist)attheUniversityofGeorgiafoundalinkbetweenexerciseandfatigue—extremetiredness.Exerciseevenhelpedpeoplewho18.(suffer)fromfatigue;itmadethemfeel19.(energy).Workingoutdoesn'tuseupenergybut20.(build)it.Attheendoftheday,youfeelbetterafteraworkout.(沪外B3U3改)

答案saying2.essential/vital/crucial3.energy4.contents5.mood6.meals7.what8.on9.Although/Though/While10.toprotect11.functional12.getting/toget13.beneficial14.a15.depression16.and17.scientists18.suffered19.energetic20.builds写作提升练应用文写作假如你是李华,请你以“幽默的好处”为题给校英语报写一篇文章投稿。内容包括:1.幽默的益处(至少两点);2.你对幽默的看法。注意:1.词数80左右;2.可适当增加细节,以使行文连贯。开头句已给出,不计入总词数。Humoristhebestmedicinetocheerupapersoninadepressedmood.

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