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专题05阅读理解(2017-2018)(1)Peoplealreadyknowthatregularexerciseisimportantforcontrollingweightandavoidingavarietyofhealthconditions,Butitcanalsoimproveyouracademic(学术的)performance.It’swellworththeefforttoscheduleexerciseintoyourdailylife.Sohowdoesexerciseimproveacademicperformance?Researchershavediscoveredthatthestudentswhoexerciseregularlyatleast3timesaweekusuallyearnapointhigherthanthosewhodonotexercise.Exerciseincreasestheabilityofstudentstopayattention,andimprovestheiracademicperformance.Exercisecausesthreehumanchangesinwhatpeoplethinkanddo.1.Exerciserequirestimemanagement.Researchersbelievethatstudentswhodon’tscheduleatimetoexercisetendtobeunstructuredandalsodon'tscheduletimetostudy.Thatiswhygymclassinhighschoolwassoimportant;itwaspracticefortherealworld.2.Exerciserelaxesstress.Severalstudieshaveproventhelinkbetweenexerciseandstress.Exerciseafewtimesaweekreducesthestresslevels.Researchersexplainthatthesereductionsareeveryimportanttocollegestudents.Stresshormones(激素)holdbackmemoryproductionandyourabilitytosleep:twokeythingsneededtoscorehighonexams.3.Exercisemakesyouhaveabettersleep.Exerciseleadstoabetterqualityofsleep.Bettersleepmeansmovingyourstudiesfromshorttermtolongtermmemory.Thatway,ontestdayyourememberthattinyfactthatgetsyouthosescoresyouneed.Foralearner,5or10minutestodoexerciseduringthedaycouldmakeabigdifferenceinyouracademicperformance.1.Accordingtothepassagepeoplerealizethatregularexercisecanhelpus_A.controlourweightB.reducedailyactivitiesC.keeplivingconditionsD.avoidallkindsofillnesses2.Thepassagetellsusthatstudentswhoexerciseregularly_______.A.growtallB.becomerichC.jumphighD.scorehigh3.Whatisabadresultofstresshormones?A.Poormemory.B.Lowstresslevels.C.UnstructuredgymclassD.littlelinkbetweenexerciseandstress4.Accordingtothepassage,agoodsleepcanhelpstudents_______.A.remembertheirstudiesclearlyforalongtimeB.findtheimportantinformationtheyneedC.gothroughtheirexaminationseasilyD.getfullmarksinexaminations5.Whichisthebesttitleforthepassage?A.ExerciseandHealthB.AVarietyofExerciseC.GoodPointsofExerciseD.ExerciseandEnvironment(2)TheLunar(农历的)NewYearisoneofthebiggestandmostimportantholidaysinAsia.InChina,itiscalled"Chunjie".whichmeans“springfestival”inEnglish.InVietnam,itisknownas"Tet”.AndinKorea,itis"Seollal.”Thesecountriesmarkthecomingyearwithmanysimilaractivities:familyreunions(团圆),cleaningthehome,thecolorred,andtraditionalfoods.Today,welearnaboutfourfoodsconsideredluckyduringtheLunarNewYear.SpringrollsInChina,springrollsareoftenmadeofvegetablesandporkmeat.Thefriedspringrollslooklikelargepiecesofgold.Thefoodisasymbolofwealthandfinancialsuccessforthecomingyear.VietnameseredstickyriceInVietnam,onefoodyouwillfindduringTetisorange-redstickyrice.Thespecialdishiscalledxoi-gac.Itismadewithgac,afruitthatonlygrowsinAsia.InEnglish,itisknownasbabyjackfruit.Theinsideofthefruitisabeautiful,deepred.Thisgivesxoi-gacitsorange-redcolor.Anditisthefood'scolorthatmakesitespeciallypopularduringTet;redrepresentsluck,happinessandcelebrationinmanyAsiancultures.KoreanricecakesoupNoKoreanNewYearcelebrationiscompletewithouttteokguk,orricecakesoup.Eatingabowlofitissaidtobringapersonalonglife.Eatingtteokgukalsorepresentsgrowinganotheryearolder.Infact,Koreansmayaskapersontheiragebysaying“howmanybowlsoftteokgukhaveyoueaten?”Thesoupincludesbroth,vegetablesandthin,roundpiecesofricecake.TheroundshapeissaidtosymbolizeoldKoreanmoney.So,tteokgukissaidtobringriches,too.FishInmanyplacesinAsia,fishisanotherluckyfoodfortheNewYear.Thewordforfishsoundslikethewordformoreorextra.So,fishrepresentswealth.Tobeespeciallylucky,thereshouldbesomeleftforamealthenextday.Thatsuggestsyourricheswillcontinuethroughoutthenewyear.6.WhatistheLunarNewYearcalledinChina?A.Tet. B.Gac. C.Seollal. D. Chunjie.7.WhichfoodispopularinVietnamintheLunarNewYearA.Springrolls. B.Tteokguk C.Xoi-gac D.Soup.8.InKorea,howmanybowlsoftteokgukhaveyoueaten?A.Howoldareyou?B.Whatareyoudoing?C.What’sthematterwithyou?D.Howmanybowlsdoyouhave?9.Accordingtothepassage.InmanyplacesinAsia.Fishisthe

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