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1/1高一英语作文关于体育锻炼八篇适当的体育运动,对我们的身心健康都有很大的关心。所以为了我们的身体健康,我们要就行一下体育熬炼,好好的熬炼身体。下面我给大家共享高一英语作文关于体育熬炼的内容,盼望能够关心大家,欢迎阅读!
高一英语作文关于体育熬炼精选篇1
Recently,moreandmorepeoplestayathomewatchingTVandsurfingtheInternet,whichleadstoobesityandevengetseriousillness.
Thisisnodoubtthatsportisgoodforourhealth.Apersonwhotakesexercisesregularlywillkeepfit.What’smore,exercisecanmakeyouwell-behavedandconfident.Ifyouusuallytakeexercisewithyourfriends,youwillbeclosetothem.Afterall,sportscanmakeyourlifemorecolorful.
Nothingismoreimportantthandoingsports.ItstimetotakeactionstostayawayfromtheTVandcomputerandtotakepartinsportactivities.
高一英语作文关于体育熬炼精选篇2
Therearemanykindsofinterestingsports,suchasbasketball,football,swimmingandrunning,butthemostIlikeisswimming.WhenIwasalittlechild,myfathertookmetotheriverwhichnearmyhousetolearnswimming.
Then,IfounditsreallyfunandcoolwhenIswiminthewater,especiallyinsummer,Itsthemostexcitingthingtodowhensummercomes.Ilikeswimming.Itssowonderful.
高一英语作文关于体育熬炼精选篇3
Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.Strengthenbodyresistanceandreducedisease.Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.
Helpimprovethebody,strongmuscles.Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.Improvesleepquality,moreadequaterest.Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.Withfamilyorfriendstosharefunopportunityforeveryonefeelings.Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.
高一英语作文关于体育熬炼精选篇4
WhenIwasyoung,thebodyisnotgoodatall,oftencatchacold.ThenIlistentomygrandmasaid:exercisecanmakepeoplehealthy.
SoIbegantopracticebadminton,Ipracticedforseveralyears,Iinthoseyearspracticealmostacold,sick,nosmalltrouble.
Irememberonce,mymotherandIplay.Thestartofthematch,amotherofaflyball,letmebetakenbysurprise,thefirstroundiscompleted,Itemporarilybehind.SecondIadjustthegoodmentality,themothersweakness,defeatedthemother.
Afterthegame,Icamebackhomethesequenceofeventslistentomyfather,herfatherlaughedandsaid:transportfunctionsbringhealthandhappiness,youknow,youcangrowup.
Sportscanbringpeoplehappinessandhealth.
Pleasecomeheretoparticipateinthemovement!
高一英语作文关于体育熬炼精选篇5
Astheproverbgoes,“nooneknowsthevalueofhealthuntilhelosesit.”Fromthis,weknowthathealthisveryimportanttoeverybody.Buthowtokeepfit?Manypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.
Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.What’smore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.BydoingphysicaleverydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotdoanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogiveup,butmyfriendsencouragemetocarryon,thenIfeelalotofsatisfaction.Doingphysicalexercisesmakesmestrongerandhealthier.That’smypersonalexperience.
Asastudent,sportsareindispensable.Youcanpickupyourfavoritesportanddoiteveryday.Onlyinthisway,youcanhavebothpleasureandahealthybody.
高一英语作文关于体育熬炼精选篇6
Everyonehopestolivehappilyintheworld.Physicalexerciseisindispensabletoahappylife.Thereisafamoussaying:Lifeliesonexercise.Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises,theyllcertainlyhelpyoulivelongerandmorehealthily.
Exerciseisgoodforustobuildourbodies.Ithelpscoordinatethedifferentpartsofourbodieswhenwehavesports.Forexample,wemusttryourbesttocoordinatethemovementsofthearmsandlegswhenweplaybasketball,orwewontbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfasterthanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.
高一英语作文关于体育熬炼精选篇7
Astheproverbgoes,“nooneknowsthevalueofhealthuntilhelosesit.”Fromthis,weknowthathealthisveryimportanttoeverybody.Buthowtokeepfit?Manypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.
Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.What’smore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.BydoingphysicaleverydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotdoanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogiveup,butmyfriendsencouragemetocarryon,thenIfeelalotofsatisfaction.Doingphysicalexercisesmakesmestrongerandhealthier.That’smypersonalexperience.
高一英语作文关于体育熬炼精选篇8
Allovertheworldmillionsofpeopletakepartindifferentkindsofsports.Sportsareperhapsthemostpopularformofrelaxationthatalmostallcanenjoy.
Somepeopleseemtothinkthatsportsandgamesareunimportantthingsthatpeopledoattimeswhentheyarenotworking.Butinfactsportsandgamescanbeofgreatvalue,especiallytopeoplewhoworkwiththeirbrainsmostoftheday.Theyshouldnotbetreatedonlyasammusements.
Sportsandgamesbuildourbodies,preventusfromgettingtoofat,andkeepushealthy.Theyalsogiveusvaluablepracticeinhelpingtheeyes,brainandmusclestoworktogether.Intabletennis,theeyesseetheballcoming,judgeitsspeedanddirection,andpasstheinformationontothebrain.Thebrainhastodecidewhattodoandsendsitsorderstothemusclesofthearmslegsandsoon,sothatthebahismetandhitbackw
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