高一英语作文体育锻炼八篇

1/1高一英语作文关于体育锻炼八篇适当的体育运动,对我们的身心健康都有很大的关心。所以为了我们的身体健康，我们要就行一下体育熬炼，好好的熬炼身体。下面我给大家共享高一英语作文关于体育熬炼的内容，盼望能够关心大家，欢迎阅读!

高一英语作文关于体育熬炼精选篇1

Recently,moreandmorepeoplestayathomewatchingTVandsurfingtheInternet,whichleadstoobesityandevengetseriousillness.

Thisisnodoubtthatsportisgoodforourhealth.Apersonwhotakesexercisesregularlywillkeepfit.What’smore,exercisecanmakeyouwell-behavedandconfident.Ifyouusuallytakeexercisewithyourfriends,youwillbeclosetothem.Afterall,sportscanmakeyourlifemorecolorful.

Nothingismoreimportantthandoingsports.ItstimetotakeactionstostayawayfromtheTVandcomputerandtotakepartinsportactivities.

高一英语作文关于体育熬炼精选篇2

Therearemanykindsofinterestingsports,suchasbasketball,football,swimmingandrunning,butthemostIlikeisswimming.WhenIwasalittlechild,myfathertookmetotheriverwhichnearmyhousetolearnswimming.

Then,IfounditsreallyfunandcoolwhenIswiminthewater,especiallyinsummer,Itsthemostexcitingthingtodowhensummercomes.Ilikeswimming.Itssowonderful.

高一英语作文关于体育熬炼精选篇3

Consumeexcessivebodyheatandreducebodyfataccumulationandmaintenanceofappropriateweight.Enhancecardioandpromotebloodcirculation.Reducesufferingfromheartdisease,hypertensionanddiabetes,andotherchronicdiseases.Strengthenbodyresistanceandreducedisease.Strongbonesandpreventosteoporosis;Helpwelfare,andreduceconfusion.

Helpimprovethebody,strongmuscles.Increasethesoftjointsofthebodyandmakemoreflexible,toreducecasualties.Improvesleepquality,moreadequaterest.Amoredynamic,morespirit,moreefficientlearningandwork;Helprelax,studyorworkwiththeremovalofthestress.Temperedstrongwill,thecouragetofacechallenges;Helpincreaseself-confidence,toestablishahealthyself-image.Withfamilyorfriendstosharefunopportunityforeveryonefeelings.Provideopportunitiesforunderstandingnewfriendsandlearnthespiritofcooperationingroupactivities.Qualityfitnessactivitiesbuildingqualityleisurelifemanagement.

高一英语作文关于体育熬炼精选篇4

WhenIwasyoung,thebodyisnotgoodatall,oftencatchacold.ThenIlistentomygrandmasaid:exercisecanmakepeoplehealthy.

SoIbegantopracticebadminton,Ipracticedforseveralyears,Iinthoseyearspracticealmostacold,sick,nosmalltrouble.

Irememberonce,mymotherandIplay.Thestartofthematch,amotherofaflyball,letmebetakenbysurprise,thefirstroundiscompleted,Itemporarilybehind.SecondIadjustthegoodmentality,themothersweakness,defeatedthemother.

Afterthegame,Icamebackhomethesequenceofeventslistentomyfather,herfatherlaughedandsaid:transportfunctionsbringhealthandhappiness,youknow,youcangrowup.

Sportscanbringpeoplehappinessandhealth.

Pleasecomeheretoparticipateinthemovement!

高一英语作文关于体育熬炼精选篇5

Astheproverbgoes,“nooneknowsthevalueofhealthuntilhelosesit.”Fromthis,weknowthathealthisveryimportanttoeverybody.Buthowtokeepfit?Manypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.

Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.What’smore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.BydoingphysicaleverydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotdoanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogiveup,butmyfriendsencouragemetocarryon,thenIfeelalotofsatisfaction.Doingphysicalexercisesmakesmestrongerandhealthier.That’smypersonalexperience.

Asastudent,sportsareindispensable.Youcanpickupyourfavoritesportanddoiteveryday.Onlyinthisway,youcanhavebothpleasureandahealthybody.

高一英语作文关于体育熬炼精选篇6

Everyonehopestolivehappilyintheworld.Physicalexerciseisindispensabletoahappylife.Thereisafamoussaying:Lifeliesonexercise.Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises,theyllcertainlyhelpyoulivelongerandmorehealthily.

Exerciseisgoodforustobuildourbodies.Ithelpscoordinatethedifferentpartsofourbodieswhenwehavesports.Forexample,wemusttryourbesttocoordinatethemovementsofthearmsandlegswhenweplaybasketball,orwewontbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfasterthanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.

高一英语作文关于体育熬炼精选篇7

Astheproverbgoes,“nooneknowsthevalueofhealthuntilhelosesit.”Fromthis,weknowthathealthisveryimportanttoeverybody.Buthowtokeepfit?Manypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.

Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.What’smore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.BydoingphysicaleverydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotdoanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogiveup,butmyfriendsencouragemetocarryon,thenIfeelalotofsatisfaction.Doingphysicalexercisesmakesmestrongerandhealthier.That’smypersonalexperience.

高一英语作文关于体育熬炼精选篇8

Allovertheworldmillionsofpeopletakepartindifferentkindsofsports.Sportsareperhapsthemostpopularformofrelaxationthatalmostallcanenjoy.

Somepeopleseemtothinkthatsportsandgamesareunimportantthingsthatpeopledoattimeswhentheyarenotworking.Butinfactsportsandgamescanbeofgreatvalue,especiallytopeoplewhoworkwiththeirbrainsmostoftheday.Theyshouldnotbetreatedonlyasammusements.

Sportsandgamesbuildourbodies,preventusfromgettingtoofat,andkeepushealthy.Theyalsogiveusvaluablepracticeinhelpingtheeyes,brainandmusclestoworktogether.Intabletennis,theeyesseetheballcoming,judgeitsspeedanddirection,andpasstheinformationontothebrain.Thebrainhastodecidewhattodoandsendsitsorderstothemusclesofthearmslegsandsoon,sothatthebahismetandhitbackw