2022枣庄英语中考试卷（含答案解析）

2022年枣庄市初中学业水平考试

第一部分一、听力选择

（1~15小题,每小题1分，满分15分）（略）

二、完形填空（16~25小题,每小题1分，满分10分）

阅读下面的短文，从16-25各题所给的四个选项（ABCD）中，选出最佳选项。

（2022山东枣庄）

The75-year-oldJoelivedveryhappilyinavillageandhadabigwarmfamily.Hischildren]and

movedtodifferentcities.Nowhehasfourgrandchildren,andtheyusuallyvisithimduringtheirholidays.

Duringone2,Joewaspreparinghishomeforthekids:cleaningthehouseandcookingtheirfavorite

foods.Afterhefinishedworking,herealizedhiswatchwas3.Thewatchwasfromhis4andhe

treasureditverymuch,sohewasveryupset.Helookedforitbutcouldnotfindit5.

Whenhisgrandchildrencame,theypromisedhimtheywouldfindthewatchwhichwasgivenbytheirgrandma.

Onegranddaughterasked「'Grandpa,doyourememberwhenyousawitthe6time?”

“IguesswhenIwascleaningthe7!”hereplied.

ThechildrenlookedformorethantwohourswithJoe,buttheycouldnDtfindit.Thekidswerenowalsosad,

buttheytriedtocomforttheirgrandpa.

Onegrandsonwentbacktothegardentolookagain.Hewasthereforabout15minutesandrushedbackwith

a（an）8lookonhisface.

Theneveryonewasverysurprisedtoseethewatchinhishand.Theyaskedhowhewasabletofindit.Thelittle

boyreplied:"Isattherewithoutmakinganoise.Afterafewminutes,Iheardthe'tick,ticksoundandfoundthe

watch.,,

Joehuggedand9thelittleboy.

Thisisthepowerof10.Ifwestaycalm（冷静）,wearemoreabouttofindthewaysofsolvingproblems.

▼

l.A.gaveupB.lookedup

C.grewupD.gotup

2.A.summerB.vacation

C.winterD.weekday

3.A.dirtyB.broken

C.wetD.missing

4.A.wifeB.children

C.granddaughterD.grandson

5.A.somewhereB.anywhere

C.hereD.there

6.A.lastB.next

C.secondD.first

7.A.kitchenB.bedroom

C.yardD.garden

8.A.tiredB.surprised

C.excitedD.bored

9.A.warnedB.thanked

C.punishedD.kicked

lO.A.silenceB.courage

C.discoveryD.doubt

三、阅读理解（26~40小题,每小题2分，满分30分）

阅读下面两篇短文，从26-31各题所给的四个选项（ABCD）中，选出最佳选项。

A

（2022山东枣庄,A）

SupportWorkers

Doyouhavetheabilitytocareforothers?Canyouunderstandhowolderpeoplefeel?Areyouagood

communicator?Doyouhavegoodlisteningskills?Canyouworkontheweekends?

IfyouhaveansweredYEStotheabove,OldPeopleDsHomewouldliketohearfromyou!

一Startingrateof£8.56perhour

—Freeuniform

一Excellenttraining

WritersWanted!

WoweeMagazineislookingforwritersforitswebsite.Wewantpeoplewhoaregoodatwriting.Pay

dependsonthenumberofreaders.Youmayalsoreceivefreeproductstotest.Thisisagreatchanceto

getvaluableworkexperience.

Contactusatinfo@.

GuidesNeeded!

Doyouliketraveling?Areyouagoodtalker?Areyoureadytohelpothers?Ifyes,youcanbeaguide

ofSunshineTouristCenter.Youwillwork54hoursaweek.YoucanrestonlyonMonday.

Pleasecallusat6578-3467orE-mailusatSunshine@163.com.

CallingVolunteers

Doyoulikereading?Areyouhelpfulandeasygoing?Canyouworkonweekends?Wouldyouliketobe

avolunteerinalibrary?Doyouhaveexperience?Ifso,StarLibrarylikestomeetyou!

Workingasavolunteerinalibraryisagreatchancetohelpothersandgetmoreknowledge.

Togetmoreinformation,pleasecallusat8659-3278.

l.OldPeopleDsHomeandSunshineTouristCenterbothneedapersonwhoisgoodat.

A.travelingB.writing

C.talkingD.listening

2.needsapersonwhohasexperience.

A.OldPeople^sHome

B.WoweeMagazine

C.SunshineTouristCenter

D.StarLibrary

3.Howmanyhoursdoyouworkadayifyouworkasaguide?

A.Sixhours.B.Sevenhours.

C.Eighthours.D.Ninehours.

B

（2022山东枣庄,B）

Duringthepastsummerseason,photosofsnowleopardsweretakenbyfivedifferentspecialcamerasinPingwu,

SichuanProvince,surprisingmanywildlifescientists.ThisshowsthatthelivingareaofsnowleopardsinChinas

southwesternmountainshasbecomelarger.

Pingwu,about4,200metersabovethesealevel,isfamousforbeinghometoalargenumberofwildpandas.

Thefourthnationalsurveyofpandasin2015foundthattherewere1,864wildpandasinChina,including335in

Pingwu.Asaresult,overhalfofPingwuUslandareahasbecomepartofthePandaNationalPark,whichhasa

plannedareaof22,000squarekilometersacrossSichuan,ShaanxiandGansuprovinces.Itisamongfivenational

parksChinanamedinOctober,2021.

Throughshuttingdownmines（煤矿）,plantingmoretreesandothermeasures,protectioneffortsintheparkhave

notonlymadepandaslessendangered,butalsoareofferingsafetyandprotectionforotherrarespecies（珍惜物种）.

About87%ofthePandaNationalParkliesinSichuan.ItOsthehomeofmorethan8,000speciesofanimalsand

plants.

Theprovincehasusedspecialcamerasandforestprotectorsasacloselyconnectedprotectionsystem.Thousands

offorestprotectorshavebeenworkingyear-roundonmorethan900routes.Overthepastfouryears,theyhavemet

rareanimalsforabout1,600times.InPingwualone,morethan4,100speciesofplantsand1,900speciesofanimals

havebenefitedfromtheprotectionofpandas.Forexample,thenumberoftakins,arareanimal,hasincreasedby10%

overthepasttenyears.Meanwhile,theprotectionofpandascausesthedevelopmentofhumansociety,too.

l.WhydoesthePandaNationalParkincludePingwu?

A.BecausePingwuisabout4,200metersabovethesealevel.

B.Becausethereare1,864wildpandasinPingwu.

C.BecausetherearemanywildpandasinPingwu.

D.Becauseithasanareaof22,000squarekilometers.

2.WhatDstheChinesemeaningoftheunderlinedword“benefited''inparagraph4?

A.受益B.受害

C.支持D.获得

3.Whichisthebesttitleofthispassage?

A.Thereasonsfbrprotectingpandas.

B.Goodresultsofprotectingpandas.

C.TheintroductionofPingwu.

D.TheanimalsandplantsinPingwu.

C

（2022山东枣庄,C）

读下面的文章，然后判断文章后面32-35小题,正确的答案写“T”,错误的答案写“F”。

ChineseastronautWangYapingmadehistoryonNovember7whenshebecamethecountryJsfirstwomanto

doaspacewalk,accordingtothenationalspaceagency.

Atthemoment,WangandZhaiZhigang,twoofthethreemembersatChinaUsnewTiangongspacestation,

successfullycompletedthe6.5-hourspacewalkintheearlyhoursofthemorningofNovember8,accordingtothe

ChinaMannedSpaceAgency.ThethirdastronautoftheShenzhou_13members,YeGuangfu,stayedonthespace

stationtosupportthespacewalk.

ItOsthefirsttimetheastronautshaveleftthespacestationsincetheirarrivalonOctober16.Shortlyafter

steppingoutofthespaceship,WangwavedtoaudiencesonEarthandsaidshefeltgreat.Duringthespacewalk,the

teamfixedasuspension（悬挂）deviceandconnectorstothestationUsroboticarm.Theyalsotestedthesafetyof

supportingequipment（设备），includingthespacesuitproducedbyChina.

WangisChina匚ssecondwomaninspace,afterLiuYangmadehistorybyjoiningtheShenzhou-9spacecraft

in2012.BeforeWang,only15womenaroundtheworldhaddonespacewalkssince1984,whenSovietastronaut

SvetlanaSavitskayabecamethefirsttodoso.Sofar,mostwomenspacewalkershavebeenAmericanNASA

astronauts.

TheShenzhou-13memberswilldooneortwomorespacewalksduringtheirsix-monthstayatthespace

station.ThisisnotthefirsttimeastronautshaveworkedatTiangongspacestation.InSeptember,threeotherChinese

astronautssuccessfullycompletedathree-monthstayatthestation.ByDecember2022,Chinaplanstohavethe

stationreadytobeused-agreattargetthatseemstobepossible.

l.TheShenzhou-13membersarrivedattheTiangongspacestationonOctober16.

2.Duringthe6.5・hourspacewalk,alltheShenzhou-13memberssteppedoutofthespacestation.

3.Wangisthe16thwomanaroundtheworldwhohasdoneaspacewalk.

4.ThemainideaofthispassageisaboutChinaUsspacetravel.

D

（2022山东枣庄,D）

七选五根据短文内容，从短文后的选项中选出能填入36-40小题横线上的最佳选项。

Everyoneneedsfriends,andifyoufailtomakefriends,]

Maybeyouhavesocialfaultssuchastalkativeness（多嘴）andimproperbehaviour,whichdriveawayyournew

friends.Whateveryoursocialfaultsmaybe,2

Afriendlypersondoeshisbesttomakeastrangerfeelcomfortable,whereverhehappenstobe.Putyourselfin

theotherpersonDsplaceandmakehimfeelwelcome.

3Itmakesyournewfriendsfeelhappy.Anditgivesthemthefeelingthattheyhavemadeanimpression（E|l

象）onyoubecauseyourememberthem.

Ifyoudonotagreewithotherpeopleonacertainmatter,4oryouwilllosefriendseasily.

Finallyafriendlypersonthinksofnotonlyhimself,butalsoothers.5

A.Smileatsomeoneandyoumaysurelygetasmileinreturn.

B.donotargue,butdiscussit,

C.youshouldthinkifthereHssomethingwrongwithyourpersonality（性格）.

D.Treatdifferentpeopleindifferentways.

E.Trytoremembernames.

F.Peoplewhorefusetoconsiderothershavefewfriends.

G.lookatthemhonestly,andtrytocorrectthem.

第二部分

四、听力填空（41~45小题,每小题2分，满

分10分）（略）

五、语法填空（46~55小题,每小题1分，满

分10分）

阅读下面的材料并填空。有的答案要填入适当的内容，有的答案要用括号内单词的正确形式，但每个答案

不多于三个单词。

（2022山东枣庄）

DoyouknowStonehenge?ItUsoneofBritainDsmostfamoushistorical](place).Everyyearmore

than750,000people2(visit)it.Peopleliketogotothisplaceastheywanttoseethesun3(rise)onthe

longestdayoftheyear,especially4June.

DifferentpeoplehavedifferentideasaboutStonehenge.SomehistoriansbelievedStonehengewasatemple,

5_historianPaulStokerthinksthiscanZtbetruebecauseStonehengewasbuiltmanycenturiesago.Otherpeople

believethestoneswereusedtokeeppeople6(health).Nooneissure7Stonehengewasusedfbr,but

mostagreethatthepositionofthestonesmustbeforaspecialpurpose.Peoplemightbuildit8

(respect)ancestors.

Stonehengewasbuilt9(slow)overalongperiodoftime.Mosthistoriansbelieveitmustbealmost5,000

yearsold.Thestonesaresobigandheavy10nooneknowshowitwasbuilt,butwedoknowthebuilders

musthavebeenhard-workingandgreatplanners.

六、整理笔记(56〜60小题,每小题2分，满

分10分)

读下面的文章，在56-60每个题目下做简单的笔记。

(2022山东枣庄)

Theteenyearscanbeastressfultimeforbothteenagersandtheirfamily.Whileeveryonehasstress,teenshave

newanddifferentkindsofstresstheymayhaveneverbeforehad.Asaparent,youplayanimportantroleinhelping

yourteenstodealwithstress.

Talktoyourteenswhenyounoticesignsofstress.Someofthesignsthatmakeyourteensgetstressedoutmight

includeunhappiness,worryorphysicalillness.Askthemwhatyoucandotohelp.Talkingtothemcanbehelpful.

Adviseyourteenstogetenoughphysicalexercise.Exercisereduces(减少)theproductionofstresschemicalsin

thebodyandhelpstosleepwell.Askyourteenswhatkindofactivitytheythinktheymightenjoy-thatway,they11

bemorelikelytokeeppracticingit.

Helpyourteensmanagetheirdailyactivitiesbymakingatimetable.Manyteensfeelstressedbecausetheyfeel

liketheydonZthaveenoughtimeintheday,sotheyhavetoomuchpressure.Makeatimetablethatincludesenough

timeforhomeworkandfamilytime.

Makesurethatyourteenscangetenoughsleepeachnight.Alack(缺少)ofsleepcancausefeelingsofstress.

Mostteensneedbetween8.5and9.25hoursofsleepeachnight.Makesureyourteenshaveacomfortablequilt,and

setabedandwakingtime.DonOtletyourteensdrinkcoffee,tea,sodaandchocolate,closetobedtime.

l.Themainidea:_

2.Listthreesignsofstress:①

②③

3.Thenumberofwaystodealwithstress:_

4.Thereasonswhyteensshoulddoexercise:

5.Writeatleasttwoofyourownwaystodealwithstress:①②

七、补全句子(61~65小题,每小题2分，满

分10分)

根据汉语意思完成英语句子，每个空格填一个单词。

1.Englishisthemostdifficultinallofthesubjects.

在所有的科目中，英语对我来说是最难的。

2.ButIknowitisimportantasecondlanguage.

但是我知道再学一门语言是重要的。

3.1practiceEnglishandreadbooks.

我在家里练习英语，阅读书籍。

4.ManytimesIthoughtaboutgivingup,butI.

许多次我都想放弃，但我奋力坚持了下来。

5.ThespiritofclimbersshowsmethatIshouldnevergiveuptryingtomy.

登山者的精神向我表明我不应该放弃对实现自己梦想的努力。

八、大意总结（满分10分）

读下面的文章。请根据问题提示,尽可能用自己的话写出大意总结。词数不少于60,不多于80。

（2022山东枣庄）

Doyoufeeltiredofthesameeverydaylife?"Survival生存）Holidays"isforchildrentogointothelonelyplace

forexcitingactivities.About1,100schoolswilltakechildrenintothegreatoutdoorswithouttheirparentsthissummer.

Whydopeoplelike"'SurvivalHolidays"?Becausetheythinkbeingclosetonatureisgoodforchildren.Many

childreninbigcitiesspendalltimewatchingTVandplayingcomputergames."SurvivalHolidays^^givestheman

importantchange.

Is"SurvivalHolidays“awonderfulidea?Itis.Childrenwillhavemorefreetimetoplayandlearntofacedanger.

TheydonUtknowwhattodowhentheyareindanger.Evensomethinglikecrossingasmallriverseemstobeahard

challenge.Childrenarenotcomfortablewithdanger.Evensmalldangerlikegettingtheirfeetwetorfallingdown

seemsveryterribletothem.

Manypeoplethinkthesurvivalactivitiesaregoodforchildren.Evenyearslater,theywillstillrememberwhat

theyhavelearned.Somehavelearnedtostayclamindifficulttimes.Somehavelearnedhowtokeepsafe.Others

havelearnedhowtoworkinateam.Alltheseskillswillhelpthemalotintheirlives.

l.Whatis"SurvivalHolidays^^?

2.Whydopeoplelike"SurvivalHolidays”?

3.1s''SurvivalHolidays^^awonderfulidea?Whyorwhynot?

4.Whatarethegoodpointsofthesurvivalactivities?

九、书面表达（满分15分）

（2022山东枣庄）

假如你是李华，你的笔友Mark将要来你家做客，向你寻问如何在中国举止得当。请根据下面的提示，给

Mark写一封80〜100词的回信。（可能用到的单词:chopsticks筷子）

L见面礼仪。2.餐桌礼仪。3.外出礼仪。

DearMark,

IamgladtohearthatyouarecomingtoChinasoon.ILdliketogiveyousomesuggestionsonhowtobehave

properlyinChina.

Whenyoucometomyhouse,_

Whenyouareeatingwithus,_

Beforeyougooutside,_

AsafetriptoyouandIhopetomeetyousoon!

Bestwishes!

LiHua

2022年枣庄市初中学业水平考试

语篇解读本文是一篇记叙文。本文叙述了一个独居老人丢了妻子送给他的手表，最后在聪明的小孙子的帮

助下在花园找回来的故事。主题语境属于“人与社会''主题范畴中“社会服务与人际沟通”这一主题群，涉及子

主题“和谐家庭与社区生活”。

1.C由下文中“movedtodifferentcities”可知，孩子们都长大了。故答案为C。

2.B由下文的“Joewaspreparinghishomeforthekids”可知，孙辈们要来了；由上文中“theyusuallyvisithim

duringtheirholidays.”可知，孙辈们通常在假期来。由此可知，这是假期期间。故答案为B。

3.D由本段最后一句"Helookedforitbutcouldnotfindit...”可知，手表丢了。故答案为D。

4.A由下一段中“theypromisedhimtheywouldfindthewatchwhichwasgivenbytheirgrandma.“可知Joe丢的

手表是妻子给他的。故答案为A。

5.B由上文中“Helookedforitbut...”可知，此处说的是到处找不到。本句为否定句，用anywhere。故答案为

Bo

6.A因为在找手表，所以此处问的是“你记得什么时候最后一次见它的?九故答案为A。

7.D由下文的“Onegrandsonwentbacktothegardentolookagain.“可知，此处指打扫花园时丢的。故答案为

D»

8.C由下文内容可知,他找到了手表，故脸上带着兴奋的表情。故答案为C。

9.B小男孩用聪明的办法找到了Joe视若珍宝的手表，由此可知,Joe抱着他并感谢他。故答案为B。

10.A由下文“Ifwestaycalm,wearemoreabouttofindthewaysofsolvingproblems.“可知，此处表示这就是沉

默的力量。故答案为A。

A

语篇解读本文是四则招聘广告，属于应用文。广告中主要是招聘后勤工作人员、作家、导游、志愿者及其

详细信息。

1.C细节理解题。由第一则广告中“Areyouagoodcommunicator?”及第三则广告中“Areyouagoodtalker?”

可知，敬老院和阳光旅游中心都需要一个擅长说话的人。故答案为C。

2.D细节理解题。由第四则广告中“Doyouhaveexperience?”可知,星星图书馆需要一个有经验的人。故答案

为D。

3.D细节理解题。由第三则广告中“Youwillwork54hoursaweek.YoucanrestonlyonMonday."可知，作为

一个导游一星期工作6天，共54小时，每天工作9小时。故答案为D。

B

语篇解读本文是一篇说明文。本文介绍了四川平武大熊猫国家公园的一些情况，并指出，得益于大熊猫的保

护措施，国家公园的其他物种也受到了保护，情况逐渐地好转。主题语境属于“人与自然''主题范畴中“自然生

态''这一主题群，涉及子主题“热爱与敬畏自然，与自然和谐共生”。

1.C细节理解题。由原文第二段第二、三句"Thefourthnationalsurveyofpandasin2015foundthattherewere

1,864wildpandasinChina,including335inPingwu.Asaresult,overhalfofPinewuslandareahasbecomepart

ofthePandaNationalPark...”可知，平武被划进大熊猫国家公园是因为有许多大熊猫在平武。故答案为Co

2.A词义猜测题。由下面的例子“Forexample,thenumberoftakins,arareanimal,hasincreasedby10%over

thepasttenyears「可知，此句的意思是只是在平武，就有4,100多种植物和1,900多种动物受益于大熊猫的保

护。由此可知,benefited的意思为“受益”。故答案为A。

3.B标题归纳题。本文介绍了四川平武大熊猫国家公园的一些情况，并指出，得益于大熊猫的保护措施，国家

公园的其他物种也受到了保护，情况逐渐地好转。＜4Goodresultsofprotectingpandas.^^能概括全文大意。故答

案为B。

C

语篇解读本文是一篇说明文。本文介绍了中国女宇航员王亚平的第一次太空行走的细节，并阐述了这次太

空行走的意义。主题语境属于“人与社会''主题范畴中“科学与技术”这一主题群，涉及子主题“科学技术与工程,

人类发明与创新

1.T根据原文第三段第一句"IESthefirsttimetheastronautshaveleftthespacestationsincetheirarrivalon

October16.”可知，此句是正确的。

2.F根据原文第二段最后一句"ThethirdastronautoftheShenzhou-13members,YeGuangfu,stayedonthe

spacestationtosupportthespacewalk.”可知，神舟十三号成员中的第三位宇航员叶光富留在空间站支持太空行

走。故此句说法有误。

3.T根据原文第四段第二句"BefbreWang,only15womenaroundtheworldhaddonespacewalkssince

1984,whenSovietastronautSvetlanaSavitskayabecamethefirsttodoso.”可知王亚平之前，全世界有15名女性

进行过太空行走，王亚平是第16名女性。故本句话正确。

4.F这篇文章的主要内容是关于中国第一个女宇航员太空行走的。故本句说法有误。

D

语篇解读本文是一篇议论文。文章论述了如何才能成为一个友好的人,如何才能交到朋友。主题语境属于

“人与社会”主题范畴中“社会服务与人际沟通''这一主题群，涉及子主题“良好的人际关系与人际交往

1.C由上文“ifyou鱼口tomakefriends”可知，此处应是表示建议的内容。故答案为C。

2.G前文主要说的是从自己身上找到缺点，由此可推知，下文内容应该是改正缺点。故答案为G。

3.E由下文的“becauseyourememberthem”可推知，设空处一定描述的是你记住了什么,让朋友感觉很高兴。

故答案为E。

4.B上文的“youdonotagreewithotherpeople”呼应B项中的“argue""discuss''关键词。故答案为B。

5.F上文说“一个友好的人不仅为自己着想，也为他人着想”,F项"拒绝考虑他人的人几乎没有朋友”符合语境。

故答案为F。

语篇解读本文是一篇说明文。本文介绍了英国的巨石阵，并且探讨了巨石阵的建造目的。主题语境属于“人

与社会”主题范畴中“历史、社会与文化”这一主题群，涉及子主题“中外名胜古迹的相关知识和游览体验

1.places考查名词。由前面的“oneof'可知，设空处的名词应该用复数形式。故答案为places。

2.visit考查一般现在时。由时间状语“Everyyear”可知，句子应该用一般现在时，句子主语people是复数形式,

谓语动词用原形。故答案为visit。

3.rising考查非谓语动词。句意:人们喜欢去这个地方，因为他们想看到太阳在一年中最长的一天升起。根据

语境可知，是人们看着太阳正在升起来。seesb./sth.doingsth.看见某人/某物正在做某事。故答案为rising。

4.in考查介词。在月份前用介词in。故答案为in。

5.but考查连词。前文写“一些历史学家认为巨石阵是一座神殿”,下文说“历史学家PaulStoker认为这不可

能是真的，因为巨石阵建于许多个世纪前“，前后是转折关系。故答案为but。

6.healthy考查形容词。keepsb.+“功.意为”保持某人处于某种状态”，设空处应该用形容词。health的形容词形

式为healthy»故答案为healthy()

7.what考查宾语从句。此处表示“没人确定巨石阵是用来干什么的”，由此可知，宾语从句应用what作引导词。

故答案为whato

8.torespect考查非谓语动词。分析句子可知，设空处在句中作目的状语，应用动词不定式形式。故答案为to

respecto

9.slowly考查副词。设空处修饰前面的动词“built”,应该用副词形式。slow的副词形式为slowly。故答案为

slowlyo

lO.that考查固定搭配。分析句子结构可知，本句含so...that…结构，意为“如此……以至于……”。故答案为that。

语篇解读本文是一篇议论文。本文论述了父母应如何帮助青少年处理压力。主题语境属于“人与自我”主题

范畴中“生活与学习”这一主题群，涉及子主题“身心健康，抗挫能力,珍爱生命的意识”。

Litishowparentshelpteenstodealwithstress.本文作者主要从四个方面谈论了父母如何帮助青少年处理压

力。故答案为Itishowparentshelpteenstodealwithstress.

2.①unhappiness②worry©physicalillness由原文第二段第二句"Someofthesignsthatmakeyourteensget

stressedoutmightincludeunhappiness,worryorphysicalillness.“可知，有压力的一些迹象包括不快乐、忧虑或

身体疾病。

3.Four/4.由本文二、三、四、五段的首句可知,作者给出了四个处理压力的方法。

4.Exercisereducestheproductionofstresschemicalsinthebodyandhelpstosleepwell.由原文第三段第二句

“Exercisereducestheproductionofstresschemicalsinthebodyandhelpstosleepwell.“可知，锻炼可以减少体内

压力化学物质的产生，有助于睡眠。

5.①Iwilltalktomyparentsaboutit.②IwillexerciseasmuchasIcan.(开放性答案，仅供参考;答案