体验第二册课件与mp3unit5stress

Maturityisachievedwhenapersonacceptslifeasfullofstress.

Stressisthespiceoflife.Noonediesfromworkingtoohard.Butwhenpeopledon'tgetanyrecognitionintheirwork,thestressofthatlackofcontrolcankillthem.It’snotstressthatkillsus,itisourreactiontoit.Oneofthesymptomsofanapproachingnervousbreakdownisthebeliefthatone'sworkisterriblyimportant.

Stressisanignorantstate.

Itbelievesthateverythingisanemergency.Stressisthetrashofmodernlife-weallgenerateitbutifyoudon'tdisposeofitproperly,itwillpileupandovertakeyourlife.UsefulquotesaboutstressStartingupAAddtheverbstothephrasesbelowtocreatesomecommonstressfulsituation.goingtothedentistqueuinginthesupermarketbeingstuckinatrafficjamgoingtothehairdresserfindingaplacetoparkWhichofthesesituationsisthemoststressfulforyou?Canyouaddanyotherstothelist?havinganinterviewmakingaspeechtravellingbyairStartingupStartingupBWhatdoyoudotorelax?StartingupCRankthesesituationsfrom1(moststressful)to8(leaststressful).Thendiscussyourchoices.makingapresentationtoseniorexecutivesleadingaformalmeetingtelephoninginEnglishwritingareportwithatightdeadlinenegotiatingaveryvaluablecontractmeetingimportantvisitorsfromabroadforthefirsttimeaskingyourbossforapayrisedealingwithacustomerwhohasamajorcomplaintbeingafraidoflosingyourjobCanyouthinkofanyotherstressfulsituations?AWhatdoyouthinkarethemaincausesofstressatwork?BListentothefirstpartoftheinterviewonAlan,astressmanagementconsultancy,andfillinthenotes.1.Themostcommoncauseofstressisusuallya_________ofthingsratherthan_____________.2.Forexample,averybadcombinationiswheresomeoneisunderalotof____________,buttheyalsofeelthattheyhaveno_____________,andtheyfeelunsupported.3.Thatcombinationcancauseseverestressand__________.Peopleinthatsituationoftenfeelthatnothingtheycandowillmake______________,andthat’binationonecausepressurecontroldepressionanydifferenceCListentothesecondpartoftheinterviewandanswerthisquestion.WhatarethetwomainwaysinwhichInEquilibriumhelpscompaniesdealwithstress?Byinvestigatingcausesofstress.Theytrainmanagersbyraisingtheirawarenessofstressandgivingthemskillstopreventandreducestressatwork.DListentothethirdpartoftheinterview.UnderlinethecorrectansweraccordingtoAlan.Doyouagree?1Men/Womenreportlessstress.2Men/Womenarebetterataskingforandgettingsupport.3Men/Womendon’tliketoappearvulnerable.4Men/Womenareinfactoftenmorevulnerable.5Men/Womencopewithpressurebetter.EInyouropinion,whichofthefollowingapplymoretomenorwomen.Why?Men/Women:1arebettertimemanagers.2arelessworriedaboutdeadlines.3havemorepressureoutsidework.4arelessambitious.5worrymoreaboutmakingmistakes.6paymoreattentiontodetail.7arebetteratdoingmanythingsatthesametime.8aremorelikelytoeangrywhenstressed.ABeforeyoureadthearticle,discussthesequestions.1Doyoupreferasloworafastpaceoflife?Why?2Whatcanpeopledotohaveagoodwork-lifebalance?3Somepeoplesaytheywouldliketo“leavetheratrace”.Whatdoyouthinktheymean?BReadthearticleanddecidewhethertheseareTorF.Philomenahadalwayswantedtobeamarketresearchconsultant,butshesoonfoundthejobtoostressful.2.Oneday,sherealisedshewasnotgivingenoughcaretoherhusbandbecauseofherjob.3.Ittookhermorethanfiveyearstoachieveagoodwork-lifebalance.4.Shedidnotwriteherfirstbookexclusivelyforbusinesspeople.5.Thesedays,sheworksupto70hoursaweek,butsheishappy.FTTTFCCompletethesephraseswithverbsfromthebox.to____________apresentationto____________aweeksomewhereto____________researchto____________one’safternoonsfreeto____________yogato____________steadyprogressDInpairs,discussthesequestions.WhatthreequestionswouldyoumostliketoaskPhilomenaTanifyoucouldinterviewher?Whataretheadvantagesanddisadvantagesofstressfuljobs?domakekeepdomakespendAMatchthewordstotheirdefinitions1lifestyle2workaholic3workload4deadline5flexitimeatimeordatebywhichyouhavetodosomethingAsystemwhereemployeeschoosethetimetheystartandfinishworkeachdayThewaypeoplechoosetoorganizetheirlivesSomeonewhocannotstopworkingandhasnotimeforanythingelseTheamountofworkapersonisexpectedtodoBCompleteeachsentencewithanappropriatewordfromExerciseA.1Iworkeduntil11o’clockatnighttomeetthe___________forpresentingthereport.2Iworksixdaysaweekandneverhaveaholiday.MygirlfriendsaysI’ma____________.3Karlhasaheavy__________atthemomentbecauseseveralcolleaguesaresick.4ShegaveupahighlypaidjobtojoinameditationgroupinIndia.She’scompletelychangedher___________.5A___________systemcanhelptoreducestresslevelsofemployeesbygivingthemmorecontrolovertheirworkinghours.deadlineworkaholicworkloadlifestyleflexitimeALookatthewordsinthebox.Discusswheretoputthejobsinthestressleaguebelow.Miner8.3Policeofficer7.7Constructionworker7.5Journalist7.5Airlinepilot7.5Advertisingexecutive7.3_________7.2Doctor6.8Filmproducer6.5Fireman6.3Musician6.3__________6.2Socialworker6.0Salesassistant5.7Stockbroker5.5___________5.4Psychologist5.2Diplomat4.8Farmer4.8Vet4.5Accountant4.3_________4.3Solicitor4.3Architect4.0Optician4.0Postman4.0__________3.7Vicar3.5Nurserynurse3.3___________2.0ActorHairdresserLibrarianBankerBusdriverTeacher1.Doyoulikeworkingunderpressure?Why/whynot?2.Whatdeadlinesdoyouhavetomeetinyourdailylifeandwork?Whicharethemostdifficulttomeet?3.Whydopeopleeworkaholics?Isyourownjob(oroneyouintendtodo)includedinthetable?Doyouthinkitisintherightplace?Whatabouttheotherjobsinthetable?Ifyourjobisnotincluded,wherewouldyouplaceit?BCDiscussthesequestions.DifferencesbetweenPastSimpleandPresentPerfectWeusepresentperfectwhenthetimeperiodhasnotfinishedandpastsimplewhenthetimeperiodhasfinished.e.g.Ihaveseenthreemoviesthisweek.Isawthreemovieslastweek.Weusepresentperfecttogiverecentnewsandpastsimpletogiveolderinformation.e.g.Martinhascrashedhiscaragain.Martincrashedhiscarlastyear.Weusepresentperfectwhentimeisnotspecificandpastsimplewhentimeisclear.e.g.Ihave

already

senthimtheinvitation.IsenthimtheinvitationonThursday.Weusepresentperfectwith‘for’and‘since’whentheactionshavenotfinishedandpastsimplewhentheactionshavealreadyfinished.e.g.IhavelivedinGuangzhoufor10years.IlivedinGuangzhoufor10yearsbeforeIwentabroad.ACrossouttheincorrectsentenceineachpair.1Stresslevelshaveincreasedinrecentyears.Stresslevelsincreasedinrecentyears.2Theroleofwomenchangeddramaticallyoverthepast100years.Theroleofwomenhaschangeddramaticallyoverthepast100years.3Hehasworkedasastresscounselorsince1999.Heworkedasastresscounselorsince1999.4Iresignedtowmonthsago.Ihaveresignedtwomonthsago.5Haveyoueverbeentoastresscounselorbefore?Didyouevergotoastresscounselorbefore?6Ihaveseenastresscounselorlastweek.Isawastresscounselorlastweek.BWritethetimeexpressionsfromtheboxunderthecorrectheading.sofartwoyearsagoeverin1999yetjustyesterdayforthepasttwoyearsalreadyneverlastMondayduringthe1990soverthelastfewyearssince2001whenIwasatuniversityPastsimplePresentperfecttwoyearsagosofarin1999yesterdaylastMondayduringthe1990swhenIwasatuniversityeveryetjustforthepast2yearsalreadyneveroverthelastfewyearsSince2001Translationexercise我两年前在麦当劳餐厅工作过。(McDonald)我们在暨南大学学习至今已有两年了。你去过北京吗？1999年你在做什么？你作业做完了吗？会议刚刚开始。在过去的两周时间里，我们一直在做这个项目。(project)我昨天在图书馆见到他了。这项工作我们已经完成一半了。我从来没见过这么美的地方。他毕业于上个世纪九十年代。在过去的几周里，股票价格持续下跌。(shareprices)自2001年以来，我一直住在广州。我在大学时一直努力提高自己的交际能力。我们上个星期一都回家去了。TranslatethefollowingsentencesintoEnglish,usingPastsimpleorPresentperfect.IworkedinMcDonaldtwoyearsago.WehavestudiedinJinanUniversityfor2yearssofar.HaveyoueverbeentoBeijing?Whatdidyoudoin1999?Whatwereyoudoingin1999?Haveyoufinishedyourhomeworkyet?Themeetinghasjuststarted.Wehaveworkedontheprojectforthepast2weeks.Imethiminthelibraryyesterday.Wehavealreadycompletedhalfofthework.Ihaveneverseensuchabeautifulplace.Hegraduatedduringthe1990s.Sharepriceshavekeptfallingoverthelastfewweeks.IhavelivedinGuangzhousince2001.ItriedtoimprovemycommunicationskillswhenIwasatuniversity.15.WeallwenthomelastMonday.KeytotranslationexerciseCWorkinpairs.Askandanswerquestionsaboutthesubjectsbelow.

attendaconferencebelateforanimportantmeetingmakeatelephonecallinEnglish

travelabroadonbusinessmakeapresentationgoonatrainingcourseSample:Haveyoueverattendedaconference?Yes,Ihave.Where/Whenwasit?InMadrid.Iwenttheretwoyearsagowithcolleagues.AApersonnelmanagerandtwocolleaguesarediscussingwaysofimprovingthestaff’shealthandfitness.Listenandnotedowntheirsuggestions.Date:Participants:Vincent,Monica&TanyaSubject:Improvingstaff’shealth&fitnessSuggestions:

offerfreemedicalcheck-upeveryyearhaveano-smokingpolicyinthestaffrestaurantofferhealthiermealssetupcounselingserviceforthestaffBListenagainandfillinthemissingwords.1We___________allstaffafreemedicalcheckup.2___________havingano-smokingpolicyinthestaffrestaurant?3Ithinkwe_______________thefood.4True.We______________themenusandofferhealthiermeals.5____________settingupacounselingservice,Vincent?couldofferHowaboutshouldimprovecouldchangeWhataboutCLaterinthesamemeetingtheydiscusswhethertobuygroupmembershiptotheirlocalSportsCenter.Listenandticktheexpressionstheyuse.Thenwrite‘A’iftheexpressionshowsagreement,or‘D’ifitshowsdisagreement.1Mm,Idon’tknow.2Itsoundsinteresting,butitcouldbeveryexpensive.3Iagreewithyou,Tanya.It’dcostalot…4Idon’tagreeatall.It’sgotaverygoodpoolandsauna.5Yes,it’sworthcheckingout,Isuppose.6Asaunaisveryrelaxing,Imustadmit.7Maybe,buttherearesomanyotherthingswecoulddo.√D√D√√√AAADDDWorkinpairs.Youworkinthehumanresourcessectionofalargecompany.Discusshowtodealwiththeproblemsbelow.1Moreandmorestaffaretakingtimeoffworkbecauseofstress-relatedproblems.2Alargenumberofemployeesaresufferingfromheadaches,backacheandchestpainsbecauseofovercrowdedoffices,poorventilation,andventilation,andbadlydesignedfurnitureandequipment.3Someemployeesaredepressedbecausetheyfeeltheyhavenocontrolovertheirworkandareneverinvolvedindecision-making.CASESTUDYGenovaVendingMachinesBackgroundCompanyHeadquartersWhathappened?ProblemsGenovaVendingMachinesZurich,SwitzerlandGVMmergedwithanothercompany.Asaresult,themanagementcuttheworkforceby15%,introducedopen-planofficesandwantedtoleavetheworkofsalarypaymentandstaffrecruitmenttooutsidecompanies.Thestaffarestressed.Theyareworriedaboutjobsecurityandmoraleislow,especiallythestaffintheHumanResourcesDepartment.CASESTUDYGenovaVendingMachinesListentotheseinterviewexcerptswithvariousstaffmembers.makenotesundertheappropriateheadingsinthesecondpar