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StepHIlanguagepoints:
1.…evenmoderateexercisemayleadtoreducedironinthebloodofwomen.(Para.1)
moderate:a.ofmiddledegree,power,orrate;neitherlargenorsmal1,neitherhighnorlow
Tenyearsofworkinginthecompanyenabledhimtoaffordahouseofmoderatesize.
在公司工作了10年,他得以有能力购买一栋中等大小的房子。
Atthetimeoftheaccident,thecarwastravellingatamoderatespeed.
事故发生时,该车正以中速行驶。
2.Wefoundthatwomenwhowerenormallyinactiveandthenstartedaprogramofmoderateexercise
showedevidenceofironloss,…(Para.2)
Meaning:Wefoundthatwomenwhowerenotinthehabitofdoingphysicalexercisesbutthensuddenly
beganaprogramofexerciseofmiddledegreeshowedsignsofironloss,…
3.Womenwhoconsumedadditionalmeatortookironsupplementswereabletobounceback,(Para.
3)
Meaning:Womenwhoatemoremeatthantheyusuallydidortookiron-addedpi1Iswereabletoreturn
totheirnormal,healthystate,…
4.Womenwhoconsumedadditionalmeat…(Para.3)
consume:vt.
1)eatordrink
Hewouldconsumenearlytwopoundsofmilkperday.他一天能喝将近两磅牛奶。
Theyareservingchocolateice-creamsforthechiIdrentoconsumeinthekitchen.他们给小孩
子巧克力冰淇淋,让他们在厨房吃。
2)use;useup
Someofthenewairconditionersconsume70percentlesselectricitythantheoldmodels.这
些新型空调中有的比旧型的少耗电70%o
5.•••ortookironsupplementswereabletobounceback,…(Para.3)
bounceback:returntothenormalandhealthystateoffeelingoractivity
WelosttwoorthreeearlygamesintheWorldCup,butwebouncedback.在世界杯比赛中我们先
输了几场,但后来又赢回来了。
Heisyoungenoughtobouncebackfromthisdisappointment.他很年轻,能够从这次挫折中恢复过
来。
6.Buttheratioisevengreateramongactivewomen...(Para.4)
ratio:n.afigureshowingthenumberoftimesonequantitycontainsanother
Theratioof10to5is2to1.10与5之比为2比1。
Thebottomchartshowstheratioofpersonaldebttopersonalincome.底端的图表显示了个人债
务与个人收入的比例。
Theadulttochildratiois1to6.大人与小孩之比是1比6。
7.…”toomanywomenignoretheamountofirontheytakein”.(Para.4)
takein:allowair,drinkorfoodtoenterone'sbody,usu.bybreathingorswallowing
Thewoundedsoldierwassoweakthathecouldhardlytakeinevenliquid.这名受伤的战士身体
太弱,甚至不能喝流体食物。
8.Womenofchild-bearingageareatgreatestrisk…(Para.4)
atrisk:indanger
Thediseaseisspreading,andal1chiIdrenunderfiveareatrisk.疾病在蔓延,5岁以下的孩子
都有被传染的危险。
Upto2,000jobsarestillatrisk.仍有失业危险的人多达2,000。
9.Plus,manyhealth-consciouswomenincreasetheirriskbyrejectingredmeat,…(Para.4)
rejectingredmeat:Thisisamistakenideaofsomehealth-consciouswomen.Forhealth'ssake,
peopleneedtotakeinredmeat,whichcontainsiron.However,thesewomenwronglybelievethat
anymeat,includingredmeat,canincreasetheirweight,whichmakesthemfatanddumb,
redmeat:themeatofsheep(mutton)orfully-growncows(beef)
10.,••andareliabletoexperienceadeficiency.(Para.4)
1iable:a.
1)likely,esp.fromhabitortendency
Heis1iabletoshoutwhenangry.他一生气就高声叫喊°
Heisnotthemanwhoisliabletoharmhimself.他不是那种可能伤害自己的人。
2)oftensuffering(from)
Shewillnotgrowintoawomanparticularlyliabletodepression.她不会变成一个容易沮丧的女
人。
Theboyisliabletobadcolds.这男孩容易患重感冒。
11.…andexerciseperformanceisseverelycompromised.(Para.7)
Meaning:•,,andexerciseperformanceisbadlyaffected.(Onedoeshisexercisebadly.)
12.Supplementsmayproduceafeelingofwantingtothrowup…(Para.10)
throwup:vomit;besick
ThechiIdhasthrownupherdinneragain!这孩子又把她吃的晚饭吐了。
Janecan'tcome;she,sbeenthrowingupallmorning.简来不了啦:她吐了一个上午。
Shesaidshehadthrownupafterreadingreportsofthetrial.她说她读了关于审判的报道后感到
恶心。
StepIDLanguagePoints
1…whichhasreceivedconsiderablepublicityforitsworkwithtroubledyoungsters.(Para.1)
publicity:n.noticeorattentionfromthepublicornewsmedia
•seek/avoidpublicity:追求/避免公众注意
2.…bycultivatingacomprehensivesetofprinciplesthatcanaffectallkid.
cultivate:vt.
•develop;improve
Cuitivatingapositiveattitudetowardsyourse1fcanreaptremendousal1kids.
•Preparelandandgrowcropsonit
Shealsocultivatedasma11gardenofherown.
3.…bycultivatingacomprehensivesetofprinciplesthatcanaffectallkids.(Para.2)
comprehensive:a.includingeveryth!ngornearlyeveryth]ngthatisconnectedwithaparticular
subject
acomprehensivetest综合测试
Compare:
comprehensible:easytobeunderstand
Thebookiswritteninclear,comprehensiblelanguage.
4.Now,JoeGauIdistryingtospreadhiscontroversialCharacterFirstideatopublic…(Para.
3)
controversial:a.causingpublicdiscussionanddisagreement
acontroversialTVprogram
acontroversialnewlaw
Governmentaidtoeducationisacontroversialsubject.
5.Withinmonthstheprogramwassuspended,
suspend:vt.
1)stopordelaysth.foratime
Somerai1servicesweresuspendedduringthestrike.
2)hangsth.Up
Alampwassuspendedfromthecei1ing.
3)sendsb.awayfromhis/herschool,job,position,ect.foraperiodoftime,usu.asapunishment
fordoingsth.bad
Shewassuspendedfromherjobshortlyaftertheincident.
6.Teachersprotestedtheprogram*sdemandsandthestrainassociatedwithmoreintensework.(Para.
3)
protest:v.expressone'sdisagreement,feelingofunfairness,annoyance,etc.
Mostpeopleprotestthecompanyysdecisiontolayoffsomanyworkers.
Thestudentshavebeenprotestingagainstthegovernment*sdecision.
ThechiIdrenhavebeenprotest!ngloudlyatbeingtakenhomeearly.
Manyoftheholiday-makersprotestedaboutthelackofinformationattheairport.
7.Explaininghisapproachtoeducation,JoeGauldsaystheconventionaleducationsystemcannot
bereformed.(Para12)
conventional:a.followingwhatistraditionorconsideredtobenormal,sometimestooclosed
conventionalattitude
Thehousewasbuiltwithconventionalmaterialsbutinatotallynewstyle.
8.reform:v.
1)changesth.inordertomakeitbetter
reformtheexaminationsystem
2)(causeto)behavebetterorfitintosocietybetter
He'sdonewronginthepastbuthehasmadeseriouseffortstoreform.
n.changesinsth.inordertomakeitbetter
politicalreforminEasternEurope
9.Conscienceandhardworkarevalued.(Para.12)
conscience:Theawarenessofamoralorethicalaspecttoone'sconducttogetherwiththeurge
topreferrightoverwrong良心
Someproverbs:
Aclearconscienceisasurecard.
[谚]只要问心无愧,旁人的指责可…笑置之。
Agoodconscienceisasoftpillow.
[谚]问心无愧,高枕无忧。
AguiItyconscienceisaself-accuser.
[谚]做贼心虚。
Aquietconsciencesleepsinthunder.
[谚]没做亏心事,不怕鬼叫门。
10.•••Gauldsaystheconceptofdoingyourbesthasnothingtodowithforcingthestudentsto
acceptaparticularsetofmoralsorreligiousvalues.(Para.12)
morals:n.standardsorprinciplesofgoodbehavior
Westernideasandmorals
Theyhavenomorals.
Cf.
morale:n.thewaythatagroupofpeoplefeelataparticulartime
Theteam'smoralewashighbeforethematch.
StepDINewwords
1.workonsth.
havesth.asthesubjectofthoughtoreffort从事于,致力于
eg.Heisnowworkingonanewnovel.他正在写一部新小说。
YouwillhavetoworkontheweakpointsinyourEnglishifyouwanttopasstheexamination.
假如你想通过考试,就得努力克服你英语方面的弱点。
2.approvevi.
say,showorfeelthatsth.isgood
eg.Iapproveofyourtryingtomakesomemoney,butpleasedon*tneglectyourstudies.
我赞成你设法赚些钱,但不要荒废学业。
accept,permitorofficiallyagreeto(sth.)
eg.Wehadtowaitmonthsforthegovernmenttoapproveourplanstoextendourhouse.
为了获得市政府对我们扩建房屋计划的批准,我们得等上几个月。
3.assemble
vt.fittogether(thepartsofsth.)
eg.Marthaassembledherlatestdol1'shouseveryquickly.
玛莎很快地组装好了她最新的•间玩具屋。
v.(causepeopleorthingsto)cometogether;collect
eg.Thegrandfatherhadassembledallthemembersofthefamilyfortheyearlypicnic.
祖父把•家人聚在,起参加•年•度的野餐。
Whenthefirealarmrangweassembledoutsidetheemergencyexit.
当火警信号响起时,我们都聚集到紧急出口外。
4.comeupwith
findorproduce(ananswer,asolution,etc.)
eg.Shecameupwithanewideaforincreasingsales.
她想出了一个扩大销路的新主意。
Hecouldn,tcomeupwithananswerwhenIaskedhimwhyhewaslate.
我问他为什么迟到,他回答不出来。
5.risetofame
becomefamous
eg.Theyoungartistrosequicklytofame.
那个年轻的艺术家很快成名了。
6.nameaftersb.
give(sb.orsth.)thenameofsb.asanhonor
eg.Thechildwasnamedafterherfamousgrandfather.
这孩子名从她著名的爷爷。
Themachineisnamedafteritsinventor.
这机器以它的发明人命名。
7.inspire
vt.1.givesb.afeelingofwantingandbeingabletodosth.good,createaworkofart,etc.
Eg.Hewroteapieceofmusicinspiredbybirdsongs.
他受小鸟歌唱的启示谱写了一支乐曲。
2.fillsb.withconfidenceoreagerness,esp.sothattheyfeeltheycanachievesth.difficult
orspecial
eg.Evenfromwithinprison,hisqualitiesofleadershipinspiredhisfollowers.
甚至在监禁中,他的领导品质也激励着他的追随者。
Hisdrivinghard!yinspiresconfidenceinhispassengers.
他的驾驶技术很难使乘客对他产生信任感.
8.contract
n.[C]alegaldocumentthatstatesandexplainsaformalagreementbetweentwodifferentpeople
orgroups
eg.Theymighttrytotakelegalactionagainstyouifyoubreakthecontract.如果你违反合同,
他们可能会对你采取法律行动。
v.makeawrittenlegalagreementwithsb.forapurpose
eg.We'vecontractedwiththecompanyforthefoodattheevent.我们和这家公司签订了在活动期
间提供食物的合同。
Thefirmhasjustbeencontractedtobuildanewlibrary.该公司签订了•项建造新图书馆的合同。
9.evolve
v.(causeto)developgradually
eg.Howdidhimevolvethisverypersonalandoriginalstyle?
他是怎样形成他自己的独特风格的?
Ithinkthispolicymusthaveevolvedovertime.我想这项政策一定是经过一段时间才逐步形成的。
10.recruit
vt.persuadesb.tobecomeanewmemberofanorganization,esp.thearmy
eg.Evenyoungboysarenowbeingrecruitedtothearmy.甚至连年幼的男孩子现在也被招募入伍。
n.[C]anewmemberofanorganization,esp.thearmy
eg.Newrecruitstoourmusicclubarealwayswelcome.
欢迎新成员加入我们的音乐俱乐部。
StepHINewwords
1.destruction:theactorprocessofdestroyingsomethingorofbeingdestroyed(ruin/devastation)
E.g.thedestructionoftherainforest
weaponsofmassdestraction(OZfl)
Thepresidentflewintolookatthedestructioncausedbytheearthquake.
Thewarcausedwidespreaddeathanddestruction.
2.withstand(endure/tolerate)
1).tobestrongenoughtoremainunharmedbysomethingsuchasgreatheat,cold,pressureetc
2).todefendyourselfsuccessfullyagainstpeoplewhoattack,criticize,oropposeyou
E.g.Thebridgeisbuilttowithstandanearthquakeof8.3magnitude.
Exercisereallycanhelpyouwithstandstressandstrainsmoreeasily.
3.Joint:adj.involvingtwoormorepeopleorgroups,orownedorsharedbythem(mutual/shared)
E.g.Jointventure/jointresolution
Thetwoministershaveissuedajointstatement.
Bothcompaniesareinvolvedinthejointdevelopmentofanewmedium-sizedcar.
Themealwasajointeffort(=twoormorepeopleworkedonittogether)
4.enclose:
1)toputsomethinginsideanenvelopeaswel1asaletter(envelop/enwrap)
Pleaseencloseachequewithyourorder.
Pleasefindenclosedanagendaforthemeeting.
pleasefindenclosed二usedinbusiness1etterstosaythatyouaresendingsomethingwithaletter
2)tosurroundsomething,especiallywithafenceorwall,inordertomakeitseparate(cage/shut
in)
Thepoolareaisenclosedbyasix-footwall.
anenclosedarea
5.extinguish:
1)tomakeafireorlightstopburningorshining(putout/quench)
Hemanagedtoextinguishtheflameswithhiscoat.
Passengersarerequestedtoextinguishallcigaretteswhentheredlightgoeson.
2)tomakeanideaorfeelingstop(wipeout/uproot)
Thenewsextinguishedal1hopeofhisreturn.
6.handy:
1)useful(practicab1e/functiona1)
It'squiteahandylittletool.It'sveryhandyhavingalightaboveyourdesk.
Takeyourswimmingtrunkswithyou-theymightcomeinhandy(=beuseful).
2)informalnearandeasytoreach(c1ose-at-hand))
Ialwayskeepmygunhandyjustincase.Doyouhaveapieceofpaperhandy?
7.sensible:reasonable,practical,andshowinggoodjudgment
Besensible-youcan'tgooutwithoutacoatinthisweather.
He'soneofthefewsensiblepeopleonthecouncil.
Hegavemesomeverysensibleadvice.
HewassensibleenoughtoseethatJakewasthebestcandidateforthejob.
Newwords
1.within(one,s)reach
1).insidethedistancethatonecantouch
eg.Putthedictionarywithinmyreach.
请把辞典放在我够得着的地方。
2).insidethedistancetheycanbe(easily)traveledto
eg.IwantacottagewithinreachofLondon.
我想要一幢靠近伦敦的小屋。
2.cometolifebealiveorvivid
eg.Thedul1playreallycameto1ifethroughtheperformanceoftheseyoungpeople.
这几位青年人把那个乏味的戏演得着实生动活泼。
Atschoolhewasaveryquietboy;itwasonlyafterhewenttocollegethathecametolife.
上中小学的时候,他还是个文静的孩子,只是上了大学之后他才活跃起来。
3.inthewakeofcomingafterorfollowing
eg.Traderscameinthewakeoftheconqueringarmies.商人随着征服的军队而来。
Thepresidentsubmittedresignationinthewakeofascandal.
总统在出现丑闻后提出辞职。
4.provideforsupplywithwhatisneeded
eg.Itisthedutyofthegovernmenttoprovidehomesforoldpeople.
给老年人提供住房是政府的职责。
Thereisnowaythatwecanprovideanotherteacherforthatclass.
我们无法给那个班再安排一位老师。
5.identicalto/withexactlythesameas
eg.Ican'tseeanydifferencebetweenthesetwopens.Theysimplylookidenticaltoeachother.
我看不出这两支笔有什么不同。它们看上去完全样。
Myopinionisidenticalwithhis.
我的意见和他的一样。
6.bringintotheworldgivebirthto
eg.Theheroofourstorywasbroughtintotheworldonthe12thDecember,1836.
我们故事的主人公是1836年12月12日出生的。
Manypeoplearerefusingtobringchildrenintotheworldasitissofulloftroubleandviolence.
当今这个世界充满了纷争和暴力,许多人不愿生孩子。
7.withsth.inmindwithsth.asone'saimorasthereasonorbasisforone'saction
eg.Thesefamiliesneedsupport.Withthisinmindagroupof35specialistsmetlastweekend.
这些家庭需要帮助。为此35人的专家组上周末聚在了一起。
8.referto
•1).useaparticularword,expression,ornametomentionordescribesb./sth.
eg.Katehadreferredtohimasadearfriend.凯特称他为亲爱的朋友。
Oureconomyisreferredtoasafreemarket.我们的经济被称为自由市场经济。
•2).talkaboutaparticularsubjectorperson
eg.Inhisspeech,hereferredtohisrecenttriptoLondon.
在他的讲话中,他提到他最近去伦敦的事。
Althoughshedidn*1mentionanynames,everyoneknewwhomshewasreferringto.尽管
她没有提任何人的名字,但谁都知道她指的是谁。
•3).gotosb./sth.orlookatsth.forinformation
eg.Ifyoudon'tunderstandawordyoumayrefertoyourdictionaries.
如果你不明白一个字的意思,你可以杳词典。
HereferredtoahistorybooktofindoutthedatesoftheFrenchRevolution.
他在一本历史书中杳找法国大革命的时间。
•4).directsb./sth.tosb./sth.forhelportobedealtwith
eg.Thedoctorhasreferredmetoaspecialist.那医生把我转给一位专家治疗。
ThedisputewasreferredtotheUnitedNations.争论已提交给联合国处理。
9.regardlessofpayingnoattentionto
eg.Hecontinuedspeaking,regardlessofmyfeelingsonthematter.他不顾我对这件事的感受继
续说了下去。
Iwillcarryoutmyplanregardlessoftheconsequences.我决心按计划干到底,不管后果如何。
10.beconcernedabout/overgiveone,sattentiontoorworryabout
eg.We,reallconcernedabouthersafety.
我们都担心她的安全。
Isitawasteoftimetobeconcernedaboutotherpeople*stroubles?关心别人的困难是浪费时间
吗?
11.comparableto/withsimilarinsize,number,qua]ity,etc.sothatacomparisonispossible
eg.Theaccidentrateindeep-seadivingiscomparablewiththatinotherhighriskoccupations.
深海潜水业的事故率与其他高风险职业相仿。
ItwasapleasantbeachresortbutitwasntcomparablewiththeonewestayedatintheBahamas.
这个海滩度假胜地不错,但比不上我们在巴哈马去过的那个。
12.puzzleoverthinkhardabout;findtheanswerbythinkinghard
eg.Ispenthourspuzzlingoverthethemeofthepoem.我对这首诗的主题想了儿个小时。
Ipuzzledoverhisintention,notknowingwhatIshoulddo.我苦苦思考他的用心,不知道自己该
怎么办。
13.wonderaboutbecuriousabout;askoneselfquestionsabout;thinkaboutthepossibilityof
eg.Isometimeswonderaboutmyoldfriend,wheresheisnowandwhatshe*sdoing.我有时会想
起我的老朋友,想知道她现在在哪里、做什么工作。
I*mstillwonderingabouttakingafurtherdegree.我仍然想再拿一个学位。
Ioftenwonderaboutwhyshetreatedmelikethat.我常常想她为什么那样对待我。
Newwords
1.install
Oplacesb.Inanewposition
someoneisinstalledinanewjob.
2)putsth.inaplacesothatitisreadyforuse
I,11definitelyhaveagasheaterinstalledinmyhousebeforethiswinter
installation
Oputtinginaplace
Theinstallationofthereactorwilltaketwomonths.
2)anearlypermanentwithpeople,buildingsandequipmentwhichhaveaparticularpurpose
Thebuildingwasturnedintoasecretmilitaryinstallation.
3.searchfor
examineorgoovercareful1yinordertofind
Forover100years,menhavebeensearchingforgoldinthehills.
Manypeoplespendyearssearchingforpeaceofmind,oftenwithlittlesuccess.
4.streak
n.alongthinmarkwhichisdifferentfromwhatsurroundsit
I*vebeendyingmyhairforyearstohidemygraystreaks.
I
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