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StepHIlanguagepoints:

1.…evenmoderateexercisemayleadtoreducedironinthebloodofwomen.(Para.1)

moderate:a.ofmiddledegree,power,orrate;neitherlargenorsmal1,neitherhighnorlow

Tenyearsofworkinginthecompanyenabledhimtoaffordahouseofmoderatesize.

在公司工作了10年,他得以有能力购买一栋中等大小的房子。

Atthetimeoftheaccident,thecarwastravellingatamoderatespeed.

事故发生时,该车正以中速行驶。

2.Wefoundthatwomenwhowerenormallyinactiveandthenstartedaprogramofmoderateexercise

showedevidenceofironloss,…(Para.2)

Meaning:Wefoundthatwomenwhowerenotinthehabitofdoingphysicalexercisesbutthensuddenly

beganaprogramofexerciseofmiddledegreeshowedsignsofironloss,…

3.Womenwhoconsumedadditionalmeatortookironsupplementswereabletobounceback,(Para.

3)

Meaning:Womenwhoatemoremeatthantheyusuallydidortookiron-addedpi1Iswereabletoreturn

totheirnormal,healthystate,…

4.Womenwhoconsumedadditionalmeat…(Para.3)

consume:vt.

1)eatordrink

Hewouldconsumenearlytwopoundsofmilkperday.他一天能喝将近两磅牛奶。

Theyareservingchocolateice-creamsforthechiIdrentoconsumeinthekitchen.他们给小孩

子巧克力冰淇淋,让他们在厨房吃。

2)use;useup

Someofthenewairconditionersconsume70percentlesselectricitythantheoldmodels.这

些新型空调中有的比旧型的少耗电70%o

5.•••ortookironsupplementswereabletobounceback,…(Para.3)

bounceback:returntothenormalandhealthystateoffeelingoractivity

WelosttwoorthreeearlygamesintheWorldCup,butwebouncedback.在世界杯比赛中我们先

输了几场,但后来又赢回来了。

Heisyoungenoughtobouncebackfromthisdisappointment.他很年轻,能够从这次挫折中恢复过

来。

6.Buttheratioisevengreateramongactivewomen...(Para.4)

ratio:n.afigureshowingthenumberoftimesonequantitycontainsanother

Theratioof10to5is2to1.10与5之比为2比1。

Thebottomchartshowstheratioofpersonaldebttopersonalincome.底端的图表显示了个人债

务与个人收入的比例。

Theadulttochildratiois1to6.大人与小孩之比是1比6。

7.…”toomanywomenignoretheamountofirontheytakein”.(Para.4)

takein:allowair,drinkorfoodtoenterone'sbody,usu.bybreathingorswallowing

Thewoundedsoldierwassoweakthathecouldhardlytakeinevenliquid.这名受伤的战士身体

太弱,甚至不能喝流体食物。

8.Womenofchild-bearingageareatgreatestrisk…(Para.4)

atrisk:indanger

Thediseaseisspreading,andal1chiIdrenunderfiveareatrisk.疾病在蔓延,5岁以下的孩子

都有被传染的危险。

Upto2,000jobsarestillatrisk.仍有失业危险的人多达2,000。

9.Plus,manyhealth-consciouswomenincreasetheirriskbyrejectingredmeat,…(Para.4)

rejectingredmeat:Thisisamistakenideaofsomehealth-consciouswomen.Forhealth'ssake,

peopleneedtotakeinredmeat,whichcontainsiron.However,thesewomenwronglybelievethat

anymeat,includingredmeat,canincreasetheirweight,whichmakesthemfatanddumb,

redmeat:themeatofsheep(mutton)orfully-growncows(beef)

10.,••andareliabletoexperienceadeficiency.(Para.4)

1iable:a.

1)likely,esp.fromhabitortendency

Heis1iabletoshoutwhenangry.他一生气就高声叫喊°

Heisnotthemanwhoisliabletoharmhimself.他不是那种可能伤害自己的人。

2)oftensuffering(from)

Shewillnotgrowintoawomanparticularlyliabletodepression.她不会变成一个容易沮丧的女

人。

Theboyisliabletobadcolds.这男孩容易患重感冒。

11.…andexerciseperformanceisseverelycompromised.(Para.7)

Meaning:•,,andexerciseperformanceisbadlyaffected.(Onedoeshisexercisebadly.)

12.Supplementsmayproduceafeelingofwantingtothrowup…(Para.10)

throwup:vomit;besick

ThechiIdhasthrownupherdinneragain!这孩子又把她吃的晚饭吐了。

Janecan'tcome;she,sbeenthrowingupallmorning.简来不了啦:她吐了一个上午。

Shesaidshehadthrownupafterreadingreportsofthetrial.她说她读了关于审判的报道后感到

恶心。

StepIDLanguagePoints

1…whichhasreceivedconsiderablepublicityforitsworkwithtroubledyoungsters.(Para.1)

publicity:n.noticeorattentionfromthepublicornewsmedia

•seek/avoidpublicity:追求/避免公众注意

2.…bycultivatingacomprehensivesetofprinciplesthatcanaffectallkid.

cultivate:vt.

•develop;improve

Cuitivatingapositiveattitudetowardsyourse1fcanreaptremendousal1kids.

•Preparelandandgrowcropsonit

Shealsocultivatedasma11gardenofherown.

3.…bycultivatingacomprehensivesetofprinciplesthatcanaffectallkids.(Para.2)

comprehensive:a.includingeveryth!ngornearlyeveryth]ngthatisconnectedwithaparticular

subject

acomprehensivetest综合测试

Compare:

comprehensible:easytobeunderstand

Thebookiswritteninclear,comprehensiblelanguage.

4.Now,JoeGauIdistryingtospreadhiscontroversialCharacterFirstideatopublic…(Para.

3)

controversial:a.causingpublicdiscussionanddisagreement

acontroversialTVprogram

acontroversialnewlaw

Governmentaidtoeducationisacontroversialsubject.

5.Withinmonthstheprogramwassuspended,

suspend:vt.

1)stopordelaysth.foratime

Somerai1servicesweresuspendedduringthestrike.

2)hangsth.Up

Alampwassuspendedfromthecei1ing.

3)sendsb.awayfromhis/herschool,job,position,ect.foraperiodoftime,usu.asapunishment

fordoingsth.bad

Shewassuspendedfromherjobshortlyaftertheincident.

6.Teachersprotestedtheprogram*sdemandsandthestrainassociatedwithmoreintensework.(Para.

3)

protest:v.expressone'sdisagreement,feelingofunfairness,annoyance,etc.

Mostpeopleprotestthecompanyysdecisiontolayoffsomanyworkers.

Thestudentshavebeenprotestingagainstthegovernment*sdecision.

ThechiIdrenhavebeenprotest!ngloudlyatbeingtakenhomeearly.

Manyoftheholiday-makersprotestedaboutthelackofinformationattheairport.

7.Explaininghisapproachtoeducation,JoeGauldsaystheconventionaleducationsystemcannot

bereformed.(Para12)

conventional:a.followingwhatistraditionorconsideredtobenormal,sometimestooclosed

conventionalattitude

Thehousewasbuiltwithconventionalmaterialsbutinatotallynewstyle.

8.reform:v.

1)changesth.inordertomakeitbetter

reformtheexaminationsystem

2)(causeto)behavebetterorfitintosocietybetter

He'sdonewronginthepastbuthehasmadeseriouseffortstoreform.

n.changesinsth.inordertomakeitbetter

politicalreforminEasternEurope

9.Conscienceandhardworkarevalued.(Para.12)

conscience:Theawarenessofamoralorethicalaspecttoone'sconducttogetherwiththeurge

topreferrightoverwrong良心

Someproverbs:

Aclearconscienceisasurecard.

[谚]只要问心无愧,旁人的指责可…笑置之。

Agoodconscienceisasoftpillow.

[谚]问心无愧,高枕无忧。

AguiItyconscienceisaself-accuser.

[谚]做贼心虚。

Aquietconsciencesleepsinthunder.

[谚]没做亏心事,不怕鬼叫门。

10.•••Gauldsaystheconceptofdoingyourbesthasnothingtodowithforcingthestudentsto

acceptaparticularsetofmoralsorreligiousvalues.(Para.12)

morals:n.standardsorprinciplesofgoodbehavior

Westernideasandmorals

Theyhavenomorals.

Cf.

morale:n.thewaythatagroupofpeoplefeelataparticulartime

Theteam'smoralewashighbeforethematch.

StepDINewwords

1.workonsth.

havesth.asthesubjectofthoughtoreffort从事于,致力于

eg.Heisnowworkingonanewnovel.他正在写一部新小说。

YouwillhavetoworkontheweakpointsinyourEnglishifyouwanttopasstheexamination.

假如你想通过考试,就得努力克服你英语方面的弱点。

2.approvevi.

say,showorfeelthatsth.isgood

eg.Iapproveofyourtryingtomakesomemoney,butpleasedon*tneglectyourstudies.

我赞成你设法赚些钱,但不要荒废学业。

accept,permitorofficiallyagreeto(sth.)

eg.Wehadtowaitmonthsforthegovernmenttoapproveourplanstoextendourhouse.

为了获得市政府对我们扩建房屋计划的批准,我们得等上几个月。

3.assemble

vt.fittogether(thepartsofsth.)

eg.Marthaassembledherlatestdol1'shouseveryquickly.

玛莎很快地组装好了她最新的•间玩具屋。

v.(causepeopleorthingsto)cometogether;collect

eg.Thegrandfatherhadassembledallthemembersofthefamilyfortheyearlypicnic.

祖父把•家人聚在,起参加•年•度的野餐。

Whenthefirealarmrangweassembledoutsidetheemergencyexit.

当火警信号响起时,我们都聚集到紧急出口外。

4.comeupwith

findorproduce(ananswer,asolution,etc.)

eg.Shecameupwithanewideaforincreasingsales.

她想出了一个扩大销路的新主意。

Hecouldn,tcomeupwithananswerwhenIaskedhimwhyhewaslate.

我问他为什么迟到,他回答不出来。

5.risetofame

becomefamous

eg.Theyoungartistrosequicklytofame.

那个年轻的艺术家很快成名了。

6.nameaftersb.

give(sb.orsth.)thenameofsb.asanhonor

eg.Thechildwasnamedafterherfamousgrandfather.

这孩子名从她著名的爷爷。

Themachineisnamedafteritsinventor.

这机器以它的发明人命名。

7.inspire

vt.1.givesb.afeelingofwantingandbeingabletodosth.good,createaworkofart,etc.

Eg.Hewroteapieceofmusicinspiredbybirdsongs.

他受小鸟歌唱的启示谱写了一支乐曲。

2.fillsb.withconfidenceoreagerness,esp.sothattheyfeeltheycanachievesth.difficult

orspecial

eg.Evenfromwithinprison,hisqualitiesofleadershipinspiredhisfollowers.

甚至在监禁中,他的领导品质也激励着他的追随者。

Hisdrivinghard!yinspiresconfidenceinhispassengers.

他的驾驶技术很难使乘客对他产生信任感.

8.contract

n.[C]alegaldocumentthatstatesandexplainsaformalagreementbetweentwodifferentpeople

orgroups

eg.Theymighttrytotakelegalactionagainstyouifyoubreakthecontract.如果你违反合同,

他们可能会对你采取法律行动。

v.makeawrittenlegalagreementwithsb.forapurpose

eg.We'vecontractedwiththecompanyforthefoodattheevent.我们和这家公司签订了在活动期

间提供食物的合同。

Thefirmhasjustbeencontractedtobuildanewlibrary.该公司签订了•项建造新图书馆的合同。

9.evolve

v.(causeto)developgradually

eg.Howdidhimevolvethisverypersonalandoriginalstyle?

他是怎样形成他自己的独特风格的?

Ithinkthispolicymusthaveevolvedovertime.我想这项政策一定是经过一段时间才逐步形成的。

10.recruit

vt.persuadesb.tobecomeanewmemberofanorganization,esp.thearmy

eg.Evenyoungboysarenowbeingrecruitedtothearmy.甚至连年幼的男孩子现在也被招募入伍。

n.[C]anewmemberofanorganization,esp.thearmy

eg.Newrecruitstoourmusicclubarealwayswelcome.

欢迎新成员加入我们的音乐俱乐部。

StepHINewwords

1.destruction:theactorprocessofdestroyingsomethingorofbeingdestroyed(ruin/devastation)

E.g.thedestructionoftherainforest

weaponsofmassdestraction(OZfl)

Thepresidentflewintolookatthedestructioncausedbytheearthquake.

Thewarcausedwidespreaddeathanddestruction.

2.withstand(endure/tolerate)

1).tobestrongenoughtoremainunharmedbysomethingsuchasgreatheat,cold,pressureetc

2).todefendyourselfsuccessfullyagainstpeoplewhoattack,criticize,oropposeyou

E.g.Thebridgeisbuilttowithstandanearthquakeof8.3magnitude.

Exercisereallycanhelpyouwithstandstressandstrainsmoreeasily.

3.Joint:adj.involvingtwoormorepeopleorgroups,orownedorsharedbythem(mutual/shared)

E.g.Jointventure/jointresolution

Thetwoministershaveissuedajointstatement.

Bothcompaniesareinvolvedinthejointdevelopmentofanewmedium-sizedcar.

Themealwasajointeffort(=twoormorepeopleworkedonittogether)

4.enclose:

1)toputsomethinginsideanenvelopeaswel1asaletter(envelop/enwrap)

Pleaseencloseachequewithyourorder.

Pleasefindenclosedanagendaforthemeeting.

pleasefindenclosed二usedinbusiness1etterstosaythatyouaresendingsomethingwithaletter

2)tosurroundsomething,especiallywithafenceorwall,inordertomakeitseparate(cage/shut

in)

Thepoolareaisenclosedbyasix-footwall.

anenclosedarea

5.extinguish:

1)tomakeafireorlightstopburningorshining(putout/quench)

Hemanagedtoextinguishtheflameswithhiscoat.

Passengersarerequestedtoextinguishallcigaretteswhentheredlightgoeson.

2)tomakeanideaorfeelingstop(wipeout/uproot)

Thenewsextinguishedal1hopeofhisreturn.

6.handy:

1)useful(practicab1e/functiona1)

It'squiteahandylittletool.It'sveryhandyhavingalightaboveyourdesk.

Takeyourswimmingtrunkswithyou-theymightcomeinhandy(=beuseful).

2)informalnearandeasytoreach(c1ose-at-hand))

Ialwayskeepmygunhandyjustincase.Doyouhaveapieceofpaperhandy?

7.sensible:reasonable,practical,andshowinggoodjudgment

Besensible-youcan'tgooutwithoutacoatinthisweather.

He'soneofthefewsensiblepeopleonthecouncil.

Hegavemesomeverysensibleadvice.

HewassensibleenoughtoseethatJakewasthebestcandidateforthejob.

Newwords

1.within(one,s)reach

1).insidethedistancethatonecantouch

eg.Putthedictionarywithinmyreach.

请把辞典放在我够得着的地方。

2).insidethedistancetheycanbe(easily)traveledto

eg.IwantacottagewithinreachofLondon.

我想要一幢靠近伦敦的小屋。

2.cometolifebealiveorvivid

eg.Thedul1playreallycameto1ifethroughtheperformanceoftheseyoungpeople.

这几位青年人把那个乏味的戏演得着实生动活泼。

Atschoolhewasaveryquietboy;itwasonlyafterhewenttocollegethathecametolife.

上中小学的时候,他还是个文静的孩子,只是上了大学之后他才活跃起来。

3.inthewakeofcomingafterorfollowing

eg.Traderscameinthewakeoftheconqueringarmies.商人随着征服的军队而来。

Thepresidentsubmittedresignationinthewakeofascandal.

总统在出现丑闻后提出辞职。

4.provideforsupplywithwhatisneeded

eg.Itisthedutyofthegovernmenttoprovidehomesforoldpeople.

给老年人提供住房是政府的职责。

Thereisnowaythatwecanprovideanotherteacherforthatclass.

我们无法给那个班再安排一位老师。

5.identicalto/withexactlythesameas

eg.Ican'tseeanydifferencebetweenthesetwopens.Theysimplylookidenticaltoeachother.

我看不出这两支笔有什么不同。它们看上去完全样。

Myopinionisidenticalwithhis.

我的意见和他的一样。

6.bringintotheworldgivebirthto

eg.Theheroofourstorywasbroughtintotheworldonthe12thDecember,1836.

我们故事的主人公是1836年12月12日出生的。

Manypeoplearerefusingtobringchildrenintotheworldasitissofulloftroubleandviolence.

当今这个世界充满了纷争和暴力,许多人不愿生孩子。

7.withsth.inmindwithsth.asone'saimorasthereasonorbasisforone'saction

eg.Thesefamiliesneedsupport.Withthisinmindagroupof35specialistsmetlastweekend.

这些家庭需要帮助。为此35人的专家组上周末聚在了一起。

8.referto

•1).useaparticularword,expression,ornametomentionordescribesb./sth.

eg.Katehadreferredtohimasadearfriend.凯特称他为亲爱的朋友。

Oureconomyisreferredtoasafreemarket.我们的经济被称为自由市场经济。

•2).talkaboutaparticularsubjectorperson

eg.Inhisspeech,hereferredtohisrecenttriptoLondon.

在他的讲话中,他提到他最近去伦敦的事。

Althoughshedidn*1mentionanynames,everyoneknewwhomshewasreferringto.尽管

她没有提任何人的名字,但谁都知道她指的是谁。

•3).gotosb./sth.orlookatsth.forinformation

eg.Ifyoudon'tunderstandawordyoumayrefertoyourdictionaries.

如果你不明白一个字的意思,你可以杳词典。

HereferredtoahistorybooktofindoutthedatesoftheFrenchRevolution.

他在一本历史书中杳找法国大革命的时间。

•4).directsb./sth.tosb./sth.forhelportobedealtwith

eg.Thedoctorhasreferredmetoaspecialist.那医生把我转给一位专家治疗。

ThedisputewasreferredtotheUnitedNations.争论已提交给联合国处理。

9.regardlessofpayingnoattentionto

eg.Hecontinuedspeaking,regardlessofmyfeelingsonthematter.他不顾我对这件事的感受继

续说了下去。

Iwillcarryoutmyplanregardlessoftheconsequences.我决心按计划干到底,不管后果如何。

10.beconcernedabout/overgiveone,sattentiontoorworryabout

eg.We,reallconcernedabouthersafety.

我们都担心她的安全。

Isitawasteoftimetobeconcernedaboutotherpeople*stroubles?关心别人的困难是浪费时间

吗?

11.comparableto/withsimilarinsize,number,qua]ity,etc.sothatacomparisonispossible

eg.Theaccidentrateindeep-seadivingiscomparablewiththatinotherhighriskoccupations.

深海潜水业的事故率与其他高风险职业相仿。

ItwasapleasantbeachresortbutitwasntcomparablewiththeonewestayedatintheBahamas.

这个海滩度假胜地不错,但比不上我们在巴哈马去过的那个。

12.puzzleoverthinkhardabout;findtheanswerbythinkinghard

eg.Ispenthourspuzzlingoverthethemeofthepoem.我对这首诗的主题想了儿个小时。

Ipuzzledoverhisintention,notknowingwhatIshoulddo.我苦苦思考他的用心,不知道自己该

怎么办。

13.wonderaboutbecuriousabout;askoneselfquestionsabout;thinkaboutthepossibilityof

eg.Isometimeswonderaboutmyoldfriend,wheresheisnowandwhatshe*sdoing.我有时会想

起我的老朋友,想知道她现在在哪里、做什么工作。

I*mstillwonderingabouttakingafurtherdegree.我仍然想再拿一个学位。

Ioftenwonderaboutwhyshetreatedmelikethat.我常常想她为什么那样对待我。

Newwords

1.install

Oplacesb.Inanewposition

someoneisinstalledinanewjob.

2)putsth.inaplacesothatitisreadyforuse

I,11definitelyhaveagasheaterinstalledinmyhousebeforethiswinter

installation

Oputtinginaplace

Theinstallationofthereactorwilltaketwomonths.

2)anearlypermanentwithpeople,buildingsandequipmentwhichhaveaparticularpurpose

Thebuildingwasturnedintoasecretmilitaryinstallation.

3.searchfor

examineorgoovercareful1yinordertofind

Forover100years,menhavebeensearchingforgoldinthehills.

Manypeoplespendyearssearchingforpeaceofmind,oftenwithlittlesuccess.

4.streak

n.alongthinmarkwhichisdifferentfromwhatsurroundsit

I*vebeendyingmyhairforyearstohidemygraystreaks.

I

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