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案2精品文档精品文档收集于网络,如有侵权请联系管理员删除收集于网络,如有侵权请联系管理员删除Hehasbeentryinghardtoholdhistemper.A)uptoB)intoC)downtoD)ontoYesterdayIwentshoppingandfoundalotofinthesale.A)bargesC)barragesD)barracksTheoldmachinewon'tproperlyifyoudon'toilitregularly.A)affectB)effect精品文档精品文档收集于网络,如有侵权请联系管理员删除收集于网络,如有侵权请联系管理员删除D)practiceWhatisreallyabnormalsleepinessisnowalmostthenorm.A)uniqueB)regularD)oddA)uniqueB)regularD)oddHowsooncanIbeasamemberoftheschoolfootballteam?B)admittedC)allowedD)permittedB)admittedC)allowedD)permittedThedecayoffoodcanusuallybebythesenseofsmell.A)foundB)receivedD)protectedD)protectedI'mnotparticularmyclothes;Idon'tmindwhatIwear.A)inB)withD)forA)inB)withD)forMyhusbandandIconflictingopinionsonthismatter.A)makeB).holdC)keepD)takeA)makeB).holdC)keepD)takeWeneedtothequalityofourgoodsbutnotincreasetheprice.A)remainB)retainC)stay精品文档精品文档收集于网络,如有侵权请联系管理员删除收集于网络,如有侵权请联系管理员删除Thecrowdstartedtowhenthenightfell.A)breakoutB)breakinC).breakoverD)breakupA)breakoutB)breakinC).breakoverD)breakupHehisarmsinfrontofhimasifhewereprayingtoGod.A)intendedC)includedD)excludedA)intendedC)includedD)excludedThepartyleaderisanextremeleft-winger,buthisdeputyismoreinhisviews.A)modestC)monitorA)modestC)monitorD)modernD)modernHardly—_theclassroomwhentheclassbegan.A)hehadenteredB)heenteredC)hadheenteredD)hewasenteredA)hehadenteredB)heenteredC)hadheenteredD)hewasenteredInlearningaforeignlanguage,variousformsofpracticearegood<B)theories◎techniquesD)skillsB)theories◎techniquesD)skillsReducingunemploymentwillbethemainforthenewgovernment・B)struggleC)warB)struggleC)warD)fightingD)fightingWhyareyoutalkinginsuchastrange?A)meansB)mannerC)matterD)measureA)meansB)mannerC)matterD)measureSomepeoplethinkafastcarisaofpowerandstrength.A)viewC)ideaD)senseA)viewC)ideaD)senseThisisaprivatediningroomwherememberscouldgroupsoffriends.A)welcomeB)acceptA)welcomeB)acceptD)receiveD)receiveTheplaninthedaysbeforecostsbecamesogreat.A)hadformulatedB)wasformedC)wasformulatedD).hadformedA)hadformulatedB)wasformedC)wasformulatedD).hadformedShallIyouupattheairporttomorrowmorning?A)sendC)seeD)lookA)sendC)seeD)lookExpertssaythatworkonthenewbridgewillcostanfivemillionpounds.A)aboutC)almostD)nearlyTheboy'sdevelopmentwasveryadvancedforhisage.A)intelligentC)internalD)externalA)intelligentC)internalD)externalShe(up)herforeheadindisgust.A)lookedB).pushedC)pulledA)lookedB).pushedC)pulledIthinkthatshemustbearelationof.A)theirsB)themC)theirA)theirsB)themC)theirD)they'sThesoldiershadtoremainattheirallnightlong.A)jobsB)workD)statusA)jobsB)workD)statusWillyoumeetmewewerelastnight?A)thereB)whenD)thenA)thereB)whenD)thenPleasesurethatthehouseislockedbeforeyouleave.B)takeC)doD)letThemanagingdirector'sonlywashowtoimprovethequalityoftheirproducts・A)concernB)confirmC)concludeD)confessA)concernB)confirmC)concludeD)confessTheyoungmanmanagedfromhisparentswherehewasgoing.A)concealingB)concealedC)toconcealD)havingconcealedA)concealingB)concealedC)toconcealD)havingconcealedTheyoungmanmanagedfromhisparentswherehewasgoing.A)concealingA)concealingconcealedC)toconcealD)havingconcealedC)toconcealD)havingconcealedPleasesurethatthehouseislockedbeforeyouleave.B)takeC)doD)letB)takeC)doD)letEmptymakesthemostsound.A)shipC)boatA)shipC)boatD)yachtWouldyoupleaseyourvisitforafewdays,stayafewdayslonger?A)expandB)lengthenA)expandB)lengthenstretchThisdistriethaschangedsomuchsinceIwaslastherethatIhardlyitnow.A).seeC)organizeD)admitA).seeC)organizeD)admitTheprisonerhasbeendeprivedmanyprivilegesthataveragecitizensenjoy.B)atC)byonTherewasalongbeforeheansweredthetelephone.A)stopB)breakD)occasionsappointment・sappointment・Insome,peoplehavehadtowaittwoweeksforadoctor'A)casesB)casesC)・momentsD)examplesTherewasalongbeforeheansweredthetelephone.A)stopB)breakD)occasionShe(up)herforeheadindisgust・A)lookedB)pushedC)pulledTheteachersaidTomisaverageinhislessons.A).onC)overD)upA).onC)overD)upWithAmerica'sMidtermElectionsover,andanewCommander-in-Chiefabouttostep##1##soon,someAmericansarea##2##nervousaboutthenation'sfuture.Butothersfeelsecure,##3##thatthemantheyconsiderthemostpowerfulpersonintheworldisn't##4##anywhere.Justwhoisthisbehind-the-scenesguythattheythink##5##morepowerthanGeorgeW.Bushever##6##?He'sAlanGreenspan,a##7##experteconomistwhoheadstheFederalReserve,commonly##8##astheFed.Greenspanisa##9##NewYorker.Hisfirstfocuswasmusic:He##10##NewYork'sJulliardSchoolandtouredthecountry##11##ayearintheearly1940s,playingintheHenryJeromeswingband.Ifnothing##12##,friendsbelieve,thisexperienceofUStravelgavehimtheabilitytoconnectdispassionateeconomictheories##13##theindividualstheyaffect.“Themostoutstandingthing##14##himisheknowstheAmericaneconomy…,"##15##friendHerbertStein,aneconomist.Aswing##16##economicscarriedhimstraightinto##17##Republicanpolitics.HeadvisedRichardNixoninhis1968##18##,andservedbrieflyintheBureauoftheBudget.Sevenyearslater,hereturnedtogovernmentservice,replacingMr.Stein##19##chairoftheCouncilofEconomicAdvisersinthefinaldays

oftheNixonpresidency.HeagreedonlyafterbeingassuredthatVicePresidentFordwould##20##him.1.A)overB)acrossD)down2.A)fewB)smallC)slightD)little3.A)overB)acrossD)down2.A)fewB)smallC)slightD)little3.B)knowsC)knewD)known4.A)walkingC)movingD)coming5.A)haveB)wasD)havingB)didC)doesD)does7.A)74-years-oldsB)74-year-oldsD)74-years-oldA)notedC)calledD)named9.A)nurtureB)nationalC)natural10.B)admittedC)adoptedD)adapted11.A)withB)toC)at12.A)additionalB)extraD)more13.B)ofC)overD)for14.A)ofC)forD)on15.A)talksB)speaks16.B)over17.18.D)tellsA)aboveD)toA)modestC)modernD)modelA)cabinetB)debateC)movement19.A)toB)forD)at20.retainC)stayD)maintainC)stayD)maintainAmericansocietyisnotnap-friendly.Infact,saysDavidDinges,asleepspecialistattheUniversityofPennsylvaniaSchoolofMedicine,“There'sevenaprohibitionagainstadmittingweneedsleep."Nobodywantstobecaughtnappingorfoundasleepattheswitch.Toquoteanobscureproverb:“Somesleepfivehours,naturerequiresseven,lazinessnineandwickednesseleven."Wrong.Thewaynottofallasleepattheswitchistotakenapswhenyouneedthem."Wehavetototallychangeourattitudetowardnapping,”saysDr.WilliamDementofStanfordUniversity,thegodfatherofsleepresearch.LastyearanationalcommissionledbyDementidentifiedan“Americansleepdebt,”whichonemembersaidwasasimportantasthenationaldebt.Thecommissionwasconcernedaboutthedangersofsleepiness:peoplecausingindustrialaccidentsorfallingasleepwhiledriving.ThismaybewhywehaveanewsleeppolicyintheWhiteHouse.Accordingtorecentreports,PresidentClintonistryingtotakeahalf-hoursnoozeeveryafternoon.About60%ofAmericanadultsnapwhengiventheopportunity.Weseemtohave“amid-afternoonquiescentphase,”alsocalled“asecondarysleepgate.”Sleeping15minutestotwohoursintheearlyafternooncanreducestressandimprovealertness.Clearly,wewereborntonap.WeSuperstarsofSnoozedon'tnaptoreplacelostshut-eyeortoprepareforanightshift.Rather,we“snack”onsleep,whenever,whereverandatwhatevertimewefeellikeit.Callitsomnia.Imyselfhavenappedinbuses,cars,planesandonboats;onfloors,couchesandbeds;andinlibraries,officesandmuseums.Thereisanexquisitepleasureingivingoneselfovertodrowsiness,particularlyifyou'resupposedtobedoingsomethingelse.Andweshouldallnote,nappingisoneofthefewpleasuresleftthatarenotlife-threatening.Thepathologicallyalertliketothinktheygetmoredonethannappers.Wrongagain.WinstonChurchillslepteveryafternoonwhenhewasthewartimePrimeMinisterofEngland.Napoleonnappedonthebattlefield.CalvinCoolidge,LyndonJohnsonandJohnKennedyalltooknaps.IfthereistobeatransformationofAmericansleepbehavior,wenappers,thesleepelite,willhavetoshareour“sleepingskills”withthoselessfortunatethanweare,orthenap-impaired.Forstarters,hereareafewofmyfavoritenaps.Atwork:Napfreedom,tome,isasgreatanincentiveasmoneyorpower.Sleepingatworkissuperblysatisfying,andinsomecasesnecessary.Truckdriversshouldpulloveratthefirstsignofdrowsiness—asshouldanyoneoperatingmachinery,includingawordprocessor.Inclass:Thesenapscanbepleasantbecauseoftheriskinvolved.Ioncesuccumbedtodrowsinessinahigh-schoolFrenchclassandwasawakenedbymyteachersinging,“FrereJackques,FrereJacques,dormezvous?”WilliamDementhasdesignatedsleepingsectionsinhiscoursesatStanford.Ataconcert:Sleeping(discreetly)ataconcertcanbeamonglife'sgreatexperiences.Oneridesthemusic,waftedthiswayandthatonthemesandleitmotifs.Wagnerinparticularpromotesvividdreams.Bestnapofall:Myall-time-favoritewaytosnoozeisinahammockonascreened-inporch,onamildsummerdayand—thisiswhatmakesitperfect—ahuge,importantbookonmychest,openandunread.Suchnappingsaysmuchabouttheprinciplesweliveby—andsleepby.There'sthestory

toldaboutayoungplaywrightwhoonceaskedafamousauthortoviewarehearsalofhisnewplay.Theauthorsleptthroughthewholething.Afterwardtheyoungmancomplained,sayinghereallyhadwantedtheauthor'sopinion.Inapithysummationofthecommittednapper'sviewoflife,theauthorreplied,“Sleepisanopinion."ItiscommonlyacceptedinAmericansocietythattoomuchsleepis.B)criminalC)harmfulD)costlyB)criminalC)harmfulD)costlyC)sleeplessthanisgoodforthemC)sleeplessthanisgoodforthemTheresearchdonebytheCommissionshowsthatAmericans,don'tliketotakenapsareterriblyworriedabouttheirnationaldebtD)havecausedmanyindustrialandtrafficaccidentsThepurposeofthisarticleisto,warnusofthewickednessofnapping

explainthedangerofsleepinessdiscussthesideeffectsofnappingD)convincethereaderofthenecessityofnappingD)convincethereaderofthenecessityofnappingThe“Americandebt"istheresultof<thetraditionalmisconceptiontheAmericanshaveaboutsleepthenewsleeppolicyofClintonAdministrationC)therapiddevelopmentofAmericanindustryC)therapiddevelopmentofAmericanindustryD)naturaltotakeanapwheneverwefeeltheneedforitD)naturaltotakeanapwheneverwefeeltheneedforittheAmerican'sworryaboutthedangerofsleepiness5・Thesentence“Rather,we‘snack’onsleep,whenever,whereverandatwhatevertimewefeellikeit.”meansthatitis・preferabletohaveasoundsleepbeforeanightshiftgoodpracticetoeatsomethinglightbeforewegotobedessentialtomakeupforlostsleepTheamountofsleepeachpersonneedsdependsonmanyfactors,includingage・Infantsgenerallyrequireabout16hoursaday,whileteenagersneedabout9hoursonaverage・Formostadults,7to8hoursanightappearstobethebestamountofsleep,althoughsomepeoplemayneedasfewas5hoursorasmanyas10hoursofsleepeachday.Womeninthefirst3monthsofpregnancyoftenneedseveralmorehoursofsleepthanusual.Theamountofsleepapersonneedsalsoincreasesifheorshehadbeendeprivedofsleepinpreviousdays.Gettingtoolittlesleepcreatesa“sleepdebt”,whichismuchlikebeingoverdrawnatabank.Eventually,yourbodywilldemandthatthedebtberepaid.Wedon'tseemtoadapttogettinglesssleepthanweneed;whilewemaygetusedtoasleep-deprivingschedule,ourjudgment,reactiontime,andotherfunctionsarestillimpaired.Peopletendtosleepmorelightlyandforshortertimespansastheygetolder,althoughtheygenerallyneedaboutthesameamountofsleepastheyneededinearlyadulthood.Abouthalfofallpeopleover65havefrequentsleepingproblems,suchasinsomnia,anddeepsleepstagesinmanyelderlypeopleoftenbecomeveryshortorstopcompletely.Thischangemaybeanormalpartofaging,oritmayresultfrommedicalproblemsthatarecommoninelderlypeopleandfromthemedicationsandothertreatmentsforthoseproblems.Expertssaythatifyoufeeldrowsyduringtheday,evenduringboringactivities,youhaven'thadenoughsleep.Ifyouroutinelyfallasleepwithin5minutesoflyingdown,youprobablyhaveseveresleepdeprivation,possiblyevenasleepdisorder.Microsleeps,orverybriefepisodesofsleepinanotherwiseawakeperson,areanothermarkofsleepdeprivation.Inmanycases,peoplearenotawarethattheyareexperiencingmicrosleeps.Thewidespreadpracticeof“burningthecandleatbothends”inwesternindustrializedsocietieshascreatedsomuchsleepdeprivationthatwhatisreallyabnormalsleepinessisnowalmostthenorm.Manystudiesmakeitclearthatsleepdeprivationisdangerous.Sleep-deprivedpeoplewhoaretestedbyusingadrivingsimulatororbyperformingahand-eyecoordinationtaskperformasbadlyasorworsethanthosewhoareintoxicated.Sleepdeprivationalsomagnifiesalcohol'seffectsonthebody,soafatiguedpersonwhodrinkswillbecomemuchmoreimpairedthansomeonewhoiswellrested.Driverfatigueisresponsibleforanestimated100,000motorvehicleaccidentsand1,500deathseachyear,accordingtotheNationalHighwayTrafficSafetyAdministration.Sincedrowsinessisthebrain'slaststepbeforefallingasleep,drivingwhiledrowsycan—andoftendoes—leadtodisaster.Caffeineandotherstimulantscannotovercometheeffectsofseveresleepdeprivation.TheNationalSleepFoundationsaysthatifyouhavetroublekeepingyoureyesfocused,ifyoucan'tstopyawning,orifyoucan'trememberdrivingthelastfewmiles,youareprobablytoodrowsytodrivesafely.6・Whichofthefollowingstatementsabout“sleepdebt”istrueaccordingtothepassage?Ifyouoweasleepdebt,youhavetopaybackforit.C)Youoftengetawakeinthemiddlenightseveraltimes.C)Youoftengetawakeinthemiddlenightseveraltimes.Youwillgetusedtothesleepdebtquicklyandforgetit.Sleepdebthasnothingtodowithone'shealth.Ifyousleepmoretimethanyouneedinpreviousdays,thenyoucansleeplessthannormalinthefollowingdays.7・Whichofthefollowingdoesn'tbelongtothemarkofsleepdeprivation?Youalwaysstayuplateintheeveningandfeelsleepywhenyoubegintoworkinthenextmorning.Youfallasleepveryquicklyevenwhenyouaresittingonachair.Youhavetotakeanapduringyourworktime.8・Whichofthefollowingconditionsoftenhappenstotheoldpeopleespeciallypeopleover65yearsold?Theyneedmoresleeptimethantheirearlyadulthood.Theyseldomgetawakeduringthesleeptimeeventhoughthereisgreatnoise.

Theyoftenfeelsleepyduringthedaytime.Theycannotfallasleepinthemiddlenightandeasilywakeupduringthe9・“Burningthecandleatbothends”means・“beingcompletelyconsumedandthusnolongeralight”B)“goingtobedlateandgettingupearly”B)“goingtobedlateandgettingupearly”B)Deepsleepatnight.C)Microsleeps.D).BothAandC.B)Deepsleepatnight.C)Microsleeps.D).BothAandC.“readingorworkinglateintothenight”“becomingcompletelyexhaustedthroughoverwork”Whichofthefollowingbelongstotheabnormalsleepiness?A)Drowsinessduringtheday.Conventionalwisdomsaysit'sthestudentswhogetstraightA'sblowtheroofoftheSAT(ScholasticAptitudeTest)andgotoIvyLeaguecolleges・Ormaybeit'sthechildrenbornintowealthyfamilieswithbrilliantconnections.Neitheristypical,saysThomasJ.Stanley,whosurveyed1300millionairesforhisnewbook,TheMillionaireMind.TheaveragemillionairemadeB'sandC'sincollege,Stanleysays・Their

averageSATscorewas1190—notgoodenoughtogetintomanytop-notchschools.Infact,mostmillionairesweretoldtheywerenotintellectuallygifted,notsmartenoughtosucceed.“IfindnocorrelationbetweenSATscores,gradepointaveragesandeconomicachievement.None.”saidStanley.“Admittedly,therearesomeverybrightpeopleinthedata,butnotmany.”Insteadofrelyingonnaturalgenius,millionaireschoosecareersthatmatchtheirabilities,Stanleysaid.Theymaynothavegreatanalyticintelligence,buttheyarecreativeandpractical.Theyfocusonagoal,takecalculatedrisksandthenworkharderthanmostpeople.It'salessonStanleyhastakentoheart.Theauthor,wholivesinAtlanta,hasgottenrichhimselfbywritingabouttherich.Sohetooktimeofftowritewhathecalls“thehome-runbook.”TheMillionaireNextDoor,writtenwithresearcherWilliamD.DankoofAlbany,N.Y.,waspublishedin1996.IthasbeenonTheNewYorkTimesBestSellerslistformorethan150weeks.InTheMillionaireMind,Stanleystudiedevenrichermillionaires—thetop1%ofhouseholds.Thesepeoplehadanaveragenetworthof$9.2millionandearned$749,000ayear.Andalmostnoneofthemcredittheirsuccesstobeingsmart.Theysaythekeystosuccessarebeinghonestanddisciplined,gettingalongwithpeople,havingasupportivespouseandworkinghard.“Somehowtheyfiguredoutwhattheyweregoodat,”Stanleysaid.“Theyallsaid,I'llbethebestatthis.ThisiswhatIreally,reallylovetodo.”OneofhiscasestudiesisDonaldSonner,the64-year-oldheadofSouthernBloomerManufacturingCo.inBristol,Tenn.Sonner'sonlyeducationwasasingleyearofhighschool,buthewasamillionairebythetimehewas24.How?Hiscompanytakesscrapclothandmakesunderwearforprisonsandgun-cleaningpatches.Hegotrichbyworkinghardandcapitalizingonanideanooneelsehad,Stanleysaid.WhichofthefollowingisNOTtrueaboutThomasJ.Stanley?A)HeisthewriterofTheMillionaireMind.Hehimselfbecamerichbywritingabouttherich.Hehasfoundthatone'sschoolgradesandhiseconomicachievementareclosely0neofhisbooks,TheMillionaireNextDoor,hasbeenonthelistofBestSellers.Wecanlearnfromthepassagethat・A)onewhowantstobeamillionairemusthavehighscoresincollege.B)naturalintelligenceisnotsoimportantafactorondecidingwhetherornotapersonisabletobecomeamillionaire.achildbornintoarichfamilyislikelytobeamillionaireinthefuture.onecanbecomerichbytakingscrapclothandmakingunderwearforprisons.Whatarethekeystosuccessaccordingtothepassage?A)honestandhardworking.B)smartandcreativeA)honestandhardworking.B)smartandcreativeintelligentandwell-educatedself-disciplinedandrisk-takingWhatkindsofcareersdomillionaireschoose?B)Theychoosetheonesthatthey'recapableofdoing.C)Theychoosecareersaccordingtotheirnaturalgenius.D)Theychoosetheonesthatsupplythemwithroomfortheirindividualism.15.Inthesentence“It'salessonStanleyhastakentoheart","It"refersto.A)Hehimselfhasgottenrichbywritingabouttherich.B)Millionairesmaynothavegreatanalyticintelligence.C)Booksaboutmillionaireswillbeverypopularwithreaders.D)Whathehasfoundaboutmillionairesinhissurvey.B)Theychoosetheonesthatthey'recapableofdoing.C)Theychoosecareersaccordingtotheirnaturalgenius.D)Theychoosetheonesthatsupplythemwithroomfortheirindividualism.15.Inthesentence“It'salessonStanleyhastakentoheart","It"refersto.A)Hehimselfhasgottenrichbywritingabouttherich.B)Millionairesmaynothavegreatanalyticintelligence.C)Booksaboutmillionaireswillbeverypopularwithreaders.D)Whathehasfoundaboutmillionairesinhissurvey.A)Theychoosetheonesthatarewell-paid.Britainhaslawstomakesurethatwomenhavethesameopportunitiesasmenineducation,jobsandtraining.Butit'sstillunusualtofindwomendoingdirtyorheavyjobs.NikkiHenriquesisacarmaintenanceengineerinLondon.Sheusedtobeasecretary.BartyPhillips,ajournalistwithTheObserver,aSundaynewspaper,askedherwhyshewantedtoworkwithcars."Myfirstreasonwasindependence,"shesaid."Ialsowantedtousemyhands,andIlikelearningabouthowthingswork.Manypeopleprefertohaveawomanrepairtheircars,too."Nikkididn'tfinditeasytobecomeacarmaintenanceengineer.ShewenttoaGovernmentSkillCentre—aspecialsortofcollegewherepeoplecanlearnanewjob—fortwentyweeks."FortenweeksIwastheonlywomanamongfourhundredmen,andsomeofthemwererudetome,justbecauseofmysex.Itwasalsoverytiring—from8inthemorningto5atnight,withonl

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