新人教版高中英语必修1课文原文及翻译

1、新人教版高中英语必修一课文原文及翻译（Word精校版）Welcome Unit 欢迎单元Reading and ThinkingFIRST IMPRESSION 第一印象Han Jings World7:00a.m.So this is it-senior high school at last. Im not outgoing so Im a little anxious right now. I want to make a good first impression. Will I make any friends? What if no one talks to me?晚上10:45韩

2、静的世界早上7:00这就是了一一终于到了高中学校!我性格并不外向，所以现在感觉有点焦虑。我想给别人留下良好的第一印象。我会交到朋友吗?要是没人跟我说话怎么办呢?12:30p.mI just had my first maths class at senior high school! The class wasdifficult, but the teacher was kind and friendly. He even told us a funny story and everyone laughed so much! I found most of my classmates and

3、teachers friendly and helpful.中午12:30我刚刚上完高中的第一节数学课!这课(内容)很难，但老师却很友善。他还给我们讲了笑话,惹得每个人都哈哈大笑!我觉得我的大多数同学和老师都很友好，而且乐于助人。5:32p.mThis afternoon, we had our chemistry class in the science lab. The lab isnew and the lesson was great, but the guy next to me tried to talk to me the whole time. I couldnt concen

4、trate on the experiment. I really wanted to tell him to please be quiet and leave me alone.下午5:32今天下午，我们在科学实验室上化学课。实验室很新，这节化学课也很精彩，但坐在我旁边的那个家伙一直都想跟我说话。我没法专心做实验。我真想对他说:请安静点，别打扰我!10:29p.mWhat a day! This morning,I was worried that no one would talk to me. But I was wrong. I didnt feel awkward or frigh

5、tened at all. I miss my friends from junior high school, but I believe I will make new friends here and theres a lot to explore at senior high. I feel much more confident than I felt this morning. I think that tomorrow will be a great day!晚上10:29很棒的一天!早上我担心没人会跟我说话，但我的担心是多余的。我一点也不觉得尴尬或害怕。我想念我初中的小伙伴们，

6、但我也相信，我在这儿会结交到新朋友，而且高中会有很多事物等待着我去探索。我感觉现在比早上有信心多了。我相信，明天将是美好的一天！Reading for Writing学生档案Ann, 15Lakeside High School USAMy name is Ann Wells and Im a Grade 10 student at Lakeside High School. Im an active person and I love sports. Im curious about everything. I often ask questions, but I learn best by

7、 doing. My favourite subject is physics. Dancing and skating are my hobbies, and I also like to read short stories. I plan to become an engineer in the future.安：15岁，湖滨高中，美国我叫安韦尔斯，是湖滨高中的10年级学生。我性格活泼，热爱运动。我对一切事物都充满好奇，经常提岀各种问题，动手操作时我的学习效果最好。我最喜欢的科目是物理。我的爱好是跳舞和滑冰，我也喜欢阅读短篇故事。我计划未来要当一名工程师。Thando,16 South

8、Hill High SchoolSouth AfricaIm Thando Gowon. Im 16 this year. I come from South Africa. Im a Grade 10 student at South Hill High School. I look good, think fast, and play hard. Youll never see me without a book or a pen. If Im not in class, Im either in the library or in the computer lab. At the wee

9、kends, I play computer games if Im not busy studying. My dream is to start my own IT company!桑多：16岁，南山高中，南非我叫桑多戈翁，今年16岁，来自南非。我是南山高中的10年级学生。我长得挺好，思维敏捷，该玩的时候就玩个痛快。不论什么时候，你都会看到我捧着书或握着笔。如果我不在上课，就一定在图书馆或计算机实验室。周末，如果不忙于学习的话，我会玩电脑游戏。我的梦想是创办一家自己的信息技术公司！Unit 1 Teenage Life 青少年生活Reading and ThinkingTHE FRESHM

10、AN CHALLENGE新生的挑战Hi! My name is Adam and Im a freshman at senior high school. Going from junior high school to senior high school is a really big challenge. The first week was a little confusing.嗨!我叫亚当，是一名高中新生。从初中过渡到高中确实是一项巨大的挑战。高中的第一周我就有点迷茫。First, I had to think very carefully about which courses I

11、 wanted to take. The school adviser helped me choose the suitable ones：maths, English, chemistry, world history, and Chinese. I know that Chinese is a very difficult language, but I hope to befluentwhen Igraduate. My adviserrecommendedthat I should sign up for advancedliteraturebecause I like Englis

12、h and Im good at it.首先，我得非常认真地考虑自己选什么课程。学校的指导老师帮助我选择了适合我的课程：数学、英语、化学、世界史和中文。我知道中文是一门十分难学的语言，但我希望在毕业时能说口流利的汉语。指导老师还建议我选修高级文学，因为我喜欢英语而且成绩不错。I had to choose extra-curricular activities, too. I tried to join the school football team, but the coach told me that I didnt play well enough.Obviously, I was u

13、nhappy, but I wontquit. Ill find a way to improve on my own so that I can make the team next year. I joined a volunteer club instead. Every Wednesday, we work at a soup kitchen and hand out food to homeless people in the community.我还得选择一些课外活动。我想参加校橄榄球队，但是教练说我还不够好。很显然，我并不高兴，但我不会就此放弃。我会找到一个让自己提高球技的方法，

14、这样明年我就能加入球队了。不过，我还是参加了一个志愿者社团。每周三，我们会在食品救济站里干活，把食物分发给社区里的无家可归者。I know Ill have to study harder as a senior high school student and get used to beingresponsiblefor a lot more. Im a bit worried about keeping up with the other students in my advanced courses, and itll be quite difficult to get used to

15、all the homework. Still, Im happy to be here. Studying hard isnt always fun, but Ill be well prepared for university or whatever else comes in the future.我知道作为高中生我得更加努力地学习，学会习惯承担更多的责任。我有点担心在高级课程上无法跟上其他同学，而且要适应所有的作业也不容易。然而，我还是很高兴来到这里。努力学习并不总是那么有趣，但我会为未来上大学或是任何其他的事情做好充分准备。Reading for Writing Dear Worr

16、ied Friend, 亲爱的有烦恼的朋友You wrote that you are very worried about your friend, Chen Lei. I understand quite well that you are anxious and feel terrible. You think that your friend plays computer games too often and spends too much time online.你在信中写道，你十分担心你的朋友陈雷。我完全理解你的焦虑和担忧。你认为你的朋友玩电脑游戏过于频繁，而且上网时间太长。I

17、recommend that you talk to your friend about hisbehaviour. It is not unusual for teenagersof yourgenerationto beattractedto computer games and the online world. But spending too much time online is unhealthy and makes it very difficult tofocuson other things in life. Some students even become addict

18、ed to the Internet and cannot concentrate on school and family life. I think you should encourage your friend to try new hobbies. Why not discuss the problem together?I am sure he will listen to you, since you are his good friend.我建议你直接和你的朋友谈谈他的行为。你们这一代的青少年被电脑游戏和网络世界吸引，这没有什么不正常。然而，花费太多时间上网有损健康，也会让你们

19、很难把精力放在生活中的其他事情上。有些学生甚至上网成瘾，无法把精力集中在学习和家庭生活上。我认为你应该鼓励你的朋友去尝试一些新的爱好。你们为什么不一起讨论一下这个问题呢?我敢肯定他愿意听你的，因为你是他的好朋友。All the best，祝一切顺利!Susan Luo苏珊罗Unit 2 Travelling Around 旅行Reading and Thinking PERU is a country on the Pacific coast of South America with three main areas：narrow, dry, flatland running along t

20、he coast, the Andes Mountains, and the Amazon rainforest.秘鲁是南美洲太平洋沿岸的一个国家，由三个主要地区构成：狭长、干燥、平坦的沿海地区，安第斯山脉以及亚马孙热带雨林。 In the 1400s and 1500s, Peru was the centre of the powerful ancient Inca Empire. The Incaemperorlived in the now-famoussiteMachu Picchu. Spain took control of Peru in the 16th century an

21、d ruled until 1821. It is for this reason that Spanish is the mainofficiallanguage of Peru.在15至16世纪期间，秘鲁曾是强大的古印加帝国的中心。印加帝王就住在现闻名于世的马丘比丘。西班牙于6世纪开始掌控秘鲁，并一直统治到1821年。正因为如此，西班牙语是秘鲁主要官方语言。TRAVEL PERU 畅游秘鲁Amazon Rainforest Tour 亚马孙热带雨林之旅A shortflightfrom Cusco takes you from the Andes into the Amazon rainf

22、orest. From there, youll spend one day travelling by boat to your accommodationin the middle of the forest. You can then spend three days exploring the rainforest with a local guide and enjoying the plants and animals uniqueto the rainforest. 在库斯科搭乘短程航班会让您从安第斯山脉飞抵亚马孙雨林。您将从那儿乘一天的船前往雨林深处的住宿地。在接下来的三天里，

23、您可以在当地导游的陪同下，深入雨林进行探索，欣赏雨林特有的动植物。Machu PicchuTour马丘比丘之旅This four-day walking tour will take you on amazingpathsthrough the Andes Mountains on the way to the city of Machu Picchu. After reaching your destination, you will have a day to explore and be amazed by this ancient city. Especially amazing is

24、 the Incas dry stone method of building. Inca builders cut stones to exact sizes so that nothing was needed to hold walls together other than the perfect fit of the stones. 四天的徒步旅行，您将沿着奇妙的山径，在安第斯山脉中穿行，直抵马丘比丘市。到达目的地之后，您将有一天的时间来探索这座令人叹为观止的古城。尤其令人称奇的是印加人的干式石头搭砌的建造方法。印加的建筑工人将石头切割成精确的尺寸，仅仅凭着石头间的完美契合，即可稳固

25、墙体。Cusco Tour 库斯科之旅Spend four days enjoying the unique Spanish and local Indian culture high in the Andes at Cusco, the capital of the Inca Empire from the 13th until the 16th century. Stay in a local hotel, visit the museums, admirethe architecture, enjoy the excellent local food, and go shopping a

26、t the local markets.在位于安第斯山脉上的库斯科游玩四天，尽享独特的西班牙与当地印第安文化。库斯科从13世纪至16世纪是印加帝国的首都。您将入住当地酒店、参观博物馆、观赏建筑物、享受当地的美味佳肴，并在当地集市购物(休闲)。Lake Titicaca Tour 的的喀喀湖之旅Enjoy the beautiful countryside as you spend a day driving along the new highway connecting Cusco to Lake Titicaca. There, a boat will take you to stay w

27、ith a local Uros family on an island for three days. Both the island and the Uros homes are made of water plants from the lake.沿着连接库斯科和的的喀喀湖的新建公路，驱车行驶一日，全程饱览乡村美景。湖畔将有小船把您送至岛屿上的当地乌鲁斯家庭，共度三日(美好时光)。岛屿和乌鲁斯人的住房都是利用湖中的水生植物建造而成的。So come and experience what Peru has to offer：everything from the ancient Inca

28、 culture and centuries-old Spanish villages to deep rainforests, high mountains, and a beautiful coastline. 欢迎您来体验秘鲁的万种风情：这里既有古印加文化和数百年历史的西班牙村庄，也有茂密的雨林、雄伟的山脉和美丽的海岸线。For morebrochuresabout otherpackagetours around Peru, contact us at tourinfotravelperu. org.如需更多关于秘鲁其他旅游套餐的宣传册，请发电子邮件至 tourinfo(travelp

29、eru org与我们联系。Reading for Writing Dear Xiao Li,亲爱的小李，My time here in China is going well. I love my new school and classmates. Over the October holiday, my parents and I are planning to go to Xian to see the Terracotta Army. Ive heard that it is an amazingsight, and I cant wait to go. To me, the stor

30、y of the Terracotta Army is almost unbelievable. Its amazing that there are more than 8,000statues, and no one in modern times knew about them until the 1970s. 我在中国一切都好。我喜欢我的新学校和新同学。十一放假期间，我和父母打算去西安参观兵马俑。我听说兵马俑是一个令人惊叹的景点，我已经迫不及待了。对我来说，兵马俑的故事简直令人难以置信。那里有8000多座俑像，直到20世纪70年代才为人所知，想想这一切，真是非常神奇。Were also

31、 planning to visit several other places in Xian. My dad and I are both looking forward to going to the Shaanxi History Museum, because my dad loves history and I have heard that this museum is known as a “Chinese treasure house”! Were also going to the Xian City Wall and a few other famous sights. 我

32、们还计划游览西安的其他景点。爸爸和我都期待着参观陕西历史博物馆，因为我爸爸热爱历史，而我听说这家博物馆被誉为“中国宝库”!我们还打算游览西安古城墙和其他一些著名的景点。Were taking the train, leaving the day before the October holiday begins. Were arriving at 9：30 a.m. and will start sightseeing right away, so I hope we sleep well on the train! 我们打算坐火车，在十一假期开始的前一天出发。上午9:30到达西安之后，我们马

33、上就开始观光，但愿我们能在火车上睡个好觉！I guess thats all for now! Ill write again soon and send photos! Do you have any plans for the coming holiday? Hope to hear from you soon. 我想今天就写到这里吧!我很快会再给你写信和发照片的!你对即将到来的假期有什么安排吗?期待收到你的来信。Your friend，你的朋友，Richard理查德TERRACOTTA ARMY兵马俑Come and see the Terracotta Army：more than 8

34、,000 statues were made in the third centuryBCEto guard the tomb of the Chinese Emperor Qinshihuang! Each statue has a different face, leading researchers to believe that each one is a copy of a real soldier. The statues fill only one part of the emperors huge tomb, which still has not been completel

35、y unearthed. More than 700,000 people worked for nearly 40 years to build this tomb. However, no one in modern times knew about the tomb or the terracotta statues until 1974, when some farmers discovered the tomb while they were digging a well! 来参观兵马俑吧：公元前三世纪制作的8000多座俑像，守护着中国秦始皇的陵墓！每个俑像的相貌都不相同，这让研究人

36、员认为每座俑像都是一名真实士兵的形象。这些俑像只是秦始皇巨大陵墓的一部分，而整座陵墓尚未完全发掘。当时，70多万人花了近40年时间才建成这座陵墓。然而，直到1974年几位农民打井时(无意)发现了这座陵墓，现代人才知道了这座皇陵！Unit 3 Sports And Fitness 运动与健康Reading and ThinkingHelp us choose some “Living Legends of Sports”. They must be athletes who are masters in their sports and also set good examples for ot

37、hers. Here are our first two choices.来帮助我们选出“体育界的活传奇”吧。他们必须是所在运动项目上的大师，并且是他人学习的楷模。以下是我们首批遴选出的两位传奇人物。LIVING LEGENDS活着的传奇Lang Ping郎平As a player, Lang Ping broughthonourandgloryto her country. As a coach, she led the China womens volleyball team tomedalsat worldchampionshipsand the Olympics. As a perso

38、n, Lang Ping is loved by fans at home and abroad. When the Chinese team was preparing for the 2015 World Cup, herdeterminationwas tested. The team that Lang Ping had built was fallingapart. One of the best players had beeninjured, and the teamcaptainhad to leave because of heart problems. Losing two

39、 important players was a big challenge, but Lang Ping did not lose heart. She had faced difficulties before, and she knew that her young players could win if they worked together as a team. Two weeks later, they were worldchampions! Then in 2016, Lang Ping led her volleyball team to Olympic gold in

40、Brazil.作为一名运动员，郎平为她的祖国赢得了诸多荣誉。作为一名教练，她带领中国女子排球队在世界锦标赛和奥运会赛场上屡获殊荣。作为个人，郎平深受国内外球迷的喜爱。当中国队备战2015年世界杯时，她的決心受到了考验。由郎平一手打造的团队处于崩溃的边缘。最优秀的队员中有人受伤了，而且队长也因心脏问题离队。损失两大主力队员，是个巨大的挑战，但是郎平没有气馁。她曾面临过各种困难，她知道只要她这些年轻的球员们齐心协力，就能获胜。两周之后，她们真成了世界冠军!紧接着在2016年，郎平又带领她的球队在巴西勇夺奥运金牌。Michael Jordan迈克尔乔丹When Michael Jordans fee

41、t left the ground, time seemed to stand still. The player who became known as “Air Jordan” changed basketball with hisgracefulmoves and jumps. Jordans skills were impressive, but the mentalstrengththat he showed made him unique. In the final seconds of a game, Jordan always seemed to find a way to w

42、in. Jordan says that the secret to his success is learning from hisfailures. “I can accept failure; everyone fails at something. But I cant accept not trying.” Losing games taught him to practise harder and never give up. In life, Jordan has learnt to share his success with others. The Boys and Girl

43、s Club which he started in Chicago has been helping young people since 1996.当迈克尔乔丹双脚离地的那一瞬间，时间似乎都凝固了。这位被称为“飞人乔丹”的球员用他那优雅的动作和跳跃改变了篮球运动。乔丹的球技令人赞叹，然而他所展示的精神力量使他成为一名独一无二的球星。在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法；乔丹说，他的成功秘诀在于吸取失败的教训。“我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。”赛场上的失利教会他要更加努力地训练和绝不放弃。在生活中，乔丹学会了与他人分享自己的成功。他在芝加哥创建的“男孩

44、女孩俱乐部”，从1996年至今一直在帮助年轻人。Send your suggestions for “Living Legends of Sports” to LLSsports net.请将你推荐的“体育界的活传奇”发送至 LLSSports,net。Reading for WritingGOING POSITIVE积极向上I always wanted to look like theslimgirls on TV even though I knew that it was impossible. I worried about my weight and tried every new

45、dietI read about online. I tried no-fat, low-fat, 5：2, only bananas, no bananasI almost went bananas, too.我总是努力想让自己看起来像电视上的那些苗条女孩，尽管我明知这不可能。我十分担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。我尝试了无脂肪、低脂肪、5:2(轻断食法)、只吃香蕉、不吃香蕉一一我也几近疯狂。Then I read an article that said instead of asking “Am I fat?” I should be asking “Am I f

46、it?” I had no idea a letter couldmakesucha difference! Once I started thinking about fitnessrather thanweight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30push-ups”. Rather thancutti

47、ng outthe foods I enjoyed, I added healthy foods to my meals. I could still have a burgernow and then, but I would add a salad or an apple.后来，我看到一篇文章，说不要问自己“我胖吗?”而应该问“我健康吗?”我没有料到一词之差，区别竟如此之大!一旦我开始考虑健康而不是体重，事情就有了变化。我不会说“我想减掉三公斤”，我会说“我想在八分钟内跑完两千米”或“我希望能做30个俯卧撑”。我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。我仍然能偶尔吃个汉堡，但

48、我会加上一份沙拉或一个苹果。Finally, I stoppedcomparingmyselfwithactresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.最后，我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋

49、或身材还有哪里不美。相反，我把对自己满意的地方罗列出来。通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。Unit 4 Natural Disasters 自然灾害Reading and ThinkingTHE NIGHT THE EARTH DIDNT SLEEP地球的不眠之夜Strange things were happening in the countryside of northeastern Hebei. For several days, the water in the village wells rose and fell, rose and fell. Ther

50、e were deepcracksthat appeared in the well walls. At least one well had some smelly gas coming out of it. Chickens and even pigs were too nervous to eat, and dogs refused to go inside buildings. Mice ran out of the fields looking for places to hide, and fish jumped out of the water. At about 3：00 a.

51、m., on 28 July 1976, bright lights were seen in the sky outside the city of Tangshan and loud noises were heard. But the citys one million people were asleep as usual that night.河北省东北部的农村地区怪事连连。一连几天，村里的井水升升降降，起起伏伏，井壁上出现了深深的裂缝，至少有一口水井冒出臭气。鸡甚至猪都焦躁不安，不愿进食；狗拒绝进人屋内。老鼠跑到田外，寻找藏身之所；鱼儿也跳出水面。1976年7月28日凌晨3:00左

52、右，唐山城外的天空中出现了耀眼亮光，接着又传出巨大的声响。然而，那天晚上城里的百万居民仍像往常样沉睡在梦乡。At 3：42 a.m., everything began to shake. It seemed as if the world were coming to an end! Eleven kilometres directly below the city, one of the most deadly earthquakes of the 20th century had begun, a quake that even caused damage more than 150 k

53、ilometres away in Beijing. Nearly one third of the whole nation felt it! A huge crack, eight kilometres long and 30 metres wide, cut across houses, roads, and waterways. Hard hills of rock became rivers of dirt. In less than one minute, a large city lay inruins. Two thirds of the people who lived th

54、ere were dead or injured. Thousands of children were left without parents. The number of people who were killed or badly injured in the quake was more than 400,000.凌晨3:42，万物开始摇晃，仿佛世界末日即将来临！在城市正下方的11千米处，20世纪伤亡最严重之一的一场地震爆发了，远在150多千米以外的北京都受到了这场地震的破坏，全国几乎三分之一的地区均有震感！一条8千米长、30米宽的巨大裂缝横切房屋、道路和水路。坚硬的石山变成了泥石

55、流。在不到一分钟的时间里，一座大城市沦为废墟。城里三分之二的居民在地震中死亡或受伤，数以千计的孩子失去了父母。在此次地震中丧生或身受重伤的人数超过了40万。Everywhere survivors looked, there was nothing but ruins. Nearly everything in the city was destroyed. About 75percentof the citys factories and buildings, 90 percent of its homes, and all of its hospitals were gone.Bricks

56、covered the ground like red autumn leaves, but no wind could blow them away. Most bridges had fallen or were not safe to cross. The railway tracks were now useless pieces ofmetal. Tens of thousands of cows, hundreds of thousands of pigs, and millions of chickens were dead. Sand now filled the wells

57、instead of water. People werein shockand then, later that afternoon, another big quake shook Tangshan again. Even more buildings fell down. Water, food, andelectricitywere hard to get. People began to wonder how long the disaster would last.幸存者目及之处无一不是废墟，万物尽毁。市内大约75%的工厂和大楼、90%的住房和所有的医院都倒塌了。砖块就像秋天的红叶

58、覆盖着地面，但是却没有风能将其吹走。大多数桥梁不是坍塌了，就是无法安全通行了；铁轨变成了废金属块；数万头奶牛、数十万头猪和数百万只鸡也都死掉了。沙子灌满水井，井水消失殆尽。人们惊恐万状，然而临近傍晩时分，又一次强烈的地震撼动唐山。更多的楼房倒塌了，没有水和食物，电也停了。人们心里开始疑惑这场灾难还会持续多久。But hope was not lost. Soon after the quakes, the army sent 150,000 soldiers to Tangshan to dig out those who weretrappedand toburythe dead. More

59、 than 10,000 doctors and nurses came to provide medical care. Workers built shelters for survivors whose homes had been destroyed. Hundreds of thousands of people were helped. Water and food were brought into the city by train, truck, and plane. Slowly, the city began tobreatheagain.然而，希望尚存。地震发生后不久，

60、部队派岀了15万名士兵奔赴唐山，将受困群众从废墟中抢救出来，并掩埋了死者。上万名医疗工作者赶到现场，救死扶伤。工人们为那些家园被毁的幸存者盖起了避难所，数十万的群众获得了帮助，火车、卡车和飞机给城市运来了食物和饮用水。慢慢地，这座城市又开始恢复了生机。Tangshan started toreviveitself and get back up on its feet. With strong support from the government and the tirelesseffortsof the citys people, a new Tangshan was built upon