人教版(新教材)高中英语选修3Unit2 Healthy Lifestyle精品学案：Reading and Thinking-Comprehending(步步高)

1、Unit 2Unit 2Healthy Lifestyle单元主题语境：人与自我Early to bed and early to rise makes a man healthy, wealthy, and wise. Benjamin Franklin 早睡早起使人健康、富裕乂聪明。 一本杰明富兰克林话题导入Current Attitudes Towards Physical FitnessRecently we were told by a student that setting aside some time for improving his physical fitness wo

2、uld be a total misuse of his working hours.He tried to convince us that he would be no better served by a fitness program than by learning to play bridge.The college and his preparations for a career were his only purposes.This student s opinion is one of the many feelings that people hold about the

3、ir personal involvement in a physical fitness program.Many people, including college students of all ages, spend little time on physical fitness programs.There are various reasons.However, what about the majority who could do much more but do so little? Does one of the following statements sound lik

4、e you?“I know it s important, but I just don t have time right now.”I m already fit, and with my schedule, I 11 have no difficulty staying that way.vIf one of the following comments fits you, perhaps you are failing to see the broader values of maintaining（维持）a high level of physical fitness.“Everyo

5、ne in the dorm runs at night.That s why I run.”“This weekend will be cool and nice.Saturday looks like a good day for a personal record.v If you see your own attitude represented by one of the comments, we would suggest that you reexamine your approach to fitness and its ability to positively influe

6、nce other aspects of your life.Keep in mind that all people are different and some may progress faster than others.In the final analysis, we think that although fitness will not ensure that you will live longer, it can help you enjoy the years you do live. 靓句运用于写作Being a volunteer is the right thing

7、 I have been looking forward to doing.（2019全国I ,书面表达）That s why we must train hard this time.（2019全国 II,书面表达）（3）1 was impressed by the festival held by our school last year.（2019全国III,书面表达）Reading and ThinkingComprehending读前清障/识记单词快速顺畅阅读品句猜词请预读以下课文原句，并猜想句中加黑词汇的意思。For example, some of them may become

8、 involved in tobacco or alcohol abuse, which can lead to physical and mental health problems滥用Thirdly, there is the “reward” , the good thing or feeling we get from the routine.回报；奖励；报酬The reward makes us much more likely to continue the cycle, and the bad habit of relying on unhealthy snacks is for

9、med.依靠； 依赖To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them.促进（仔细）检查For example, we could try to replace a negative routine with something more positive.消极的.and if we are not successful straight away, we often become pessimistic

10、and give up.悲观的1 吾篇理精读演练萃取文本精华；NStep 1 Fast-readingWhat is the passage mainly about?How teenagers become more independent.B How teenagers make choices.How teenagers feel relaxed.How teenagers change their bad habits.K答案DRead the passage and match the main idea of each part.Para. 1A.Young people have

11、 the power to build a healthy lifefullof good habits.Para.2B.It s easy for some teenagers to form bad habits.Paras.34C.To change a bad habit, a teenager must make manyattempts.Para.5D.Something about the three stages of the habit cycle.Para.6E. We should change our bad habits and create good habits

12、using the habit cycle.Para.7F. To change the bad habits, a person must repeatedly take many small steps.K 答案 UPara. 1 B Para.2 C Paras.34 D Para.5 E Para.6 F Para.7 AStep 2 Careful-readingRead the passage carefully and choose the best answer.We can learn from the first paragraph that .all teenagers

13、will form bad habitsB some bad habits may cause more serious habits when teenagers grow upall teenagers will be involved in alcoholmost teenagers refuse to change their bad habitsK答案BThe saying “We are what we repeatedly do“ shows something about .forming a habitavoiding tobaccomaking a choicethe fa

14、ct that a habit is easy to changek答案X AWhich of the following statements is NOT true according to the passage?A.We canusethe habit cycleto change our bad habits.B We canusethe habit cycleto create good habits.We canusethe habit cycleas a magic pill.We can t use the habit cycle as a delete button.k答案

15、U cStep 3 Post-readingAfter reading the passage 9 please All in the following blanks.As teenagers grow up, they become more independent and start making their own decisions.However, during this period, it can be easy for some of them 1 ,to form(form) bad habits.These bad habits, if 2.1eft(leave) unc

16、hecked, could lead to more serious ones when they become adults.3,To change(change) bad habits is never easy, even with many attempts.The good news is that we can change our bad habits if we understand 4.how habits work.To facilitate 5.a positive change in our bad habits, we must first examine our b

17、ad habit cycles and then try to adapt them.We can do this by 6 bining(combine) the information from our habit cycles with our own positive ideas.We can also use the habit cycle 7,to create (create) good habits.Many of us try to change bad habits quickly, and if we are not successful straight away, w

18、e often become pessimistic and give up.Tn fact, the most successful way to change is not suddenly,8.but over a period of time.To reach the goal of change, a person must 9,repeatedly(repeat) take many small steps.Young people have the power IQ.to build(build) a happy and healthy life full of good habits!Step 4 Sentence-leamingThese bad habits, if left unchecked, could lead to more serious ones when they become adults.K句式分析U 该句为复合句。These bad h