DIETARYTHERAPYFORSPECIFICCONDITIONS：在特定条件下的饮食疗法课件

1、DIETARY THERAPY FOR SPECIFIC CONDITIONSTDT class 6第1页，共69页。Diabetes(Handout from Flaws)第2页，共69页。第3页，共69页。Respiratory Disorders第4页，共69页。ASTHMAWIND COLDPHLEGM-HEAT OBSTRUCTING THE LUNGS SPLEEN & LUNG QI DEFICIENCY LUNG QI/ & KIDNEY YANG DEFICIENCY第5页，共69页。WIND COLDClinical ManifestationsCough, copious

2、 clear-watery sputum, gasping with phlegm rales, aversion to cold, scratchy throat.Tongue: thin-white coating.Pulse: Floating第6页，共69页。EtiologyThis is due to exposure to Wind and Cold. The root cause is the relative weakness of the bodys Qi in relation to the pathogenic factor at that particular time

3、. TreatmentPrinciple of treatment: Use acrid taste and warm foods and warming preparation methods.第7页，共69页。Vegetables: Green onionsGrains: OatsSpices: Aniseed, coriander, ginger, thymeAvoid: Raw, cool, cold foods, dairy productsRecommended foods第8页，共69页。PHLEGM-HEAT OBSTRUCTING THE LUNGS Clinical Man

4、ifestations Profuse yellow or green or dark, and foul smelling sputum, rapid breathing, asthma, thirst for cold drinks.Tongue: Red body, thick-sticky yellow coating. Pulse: Slippery-Rapid-Full. 第9页，共69页。Etiology Excessive consumption of greasy and hot foods leading to the formation of Phlegm and Hea

5、t. Smoking can also be a factor leading to this pattern. Can also be precipitated or aggravated by invasion of exterior Wind-Heat. TreatmentPrinciple of treatment: use sweet and acrid tastes. Neutral, or cool foods.第10页，共69页。Recommended foodsFruit: Grapefruit (peel), tangerine(peel), lemons (peel),

6、pearsVegetables: Watercress, radish, seaweed, bamboo sprouts, portobella mushroom, dandelion, mung bean, water chestnutBeverages: Peppermint tea, green tea, pear juiceGrains: Pearl barley, millet, riceSpices: Aniseed第11页，共69页。Avoid: Hot and warm foods, dairy, alcohol, fatty food, excess sweets or me

7、at第12页，共69页。SPLEEN & LUNG QI DEFICIENCYClinical Manifestations Copious white sputum, fullness in the chest, bloating after eating, tiredness. Tongue: Pale swollen with thick white fur. Pulse: Empty, weak. 第13页，共69页。Etiology Constitutional weakness, chronic Spleen qi deficiency from bad diet and over

8、work.Treatment Principle of treatment: Sweet and acrid tastes, neutral and warm foods and warming cooking methods.第14页，共69页。Meat:Poultry, duck, beefFish: CarpFruit: Pears, apples, cherries, grapesVegetables: Cauliflower, carrots, onions, radish, leeks, fennelGrains: Millet, rice, oatsRecommended foo

9、ds第15页，共69页。Spices: Aniseed, ginger, garlic, basil, coriander, thymeNuts/seeds: Almonds, chestnuts, walnuts, sunflower seedsOther: High proof alcohol (small amounts)Avoid: Raw, cool, cold foods, dairy products, excess sweets or meat第16页，共69页。Clinical Manifestations Cough with dyspnea on inhalation,

10、dizziness, fatigue, copious clear urine, weak sore lower back and knees. Tongue: Pale swollen with glossy white fur. Pulse: weak. LUNG QI & KIDNEY YANG DEFICIENCY第17页，共69页。Etiology Constitutional weakness, chronic illness and overwork.Treatment Principle of treatment: Salty and bitter tastes; neutra

11、l, warm and hot foods and warming cooking methods.第18页，共69页。Recommended foodsMeat: Chicken, duck, venison, lamb, porkFish: Oysters, mussels, shrimpFruit: Raisins, cherries, grapesVegetables: Cauliflower, olives, onions, fennel第19页，共69页。Grains: Corn, oatsNuts/seeds: Almonds (salted), chestnuts, walnu

12、tsAvoid: Raw, cool, cold foods, dairy products, excess sweets or meat第20页，共69页。SINUSITIS第21页，共69页。WIND HEATClinical ManifestationsStuffed or runny nose with yellow mucus and possibly streaked with blood, headache, body aches, slight sweating, thirst.Tongue: body Red on the sides or tip, the coating

13、is thin and either white or yellow.Pulse: Floating-Rapid.第22页，共69页。EtiologyThis is due to exposure to climatic wind and heat. Similar to Wind-Cold, may also appear as a transformational stage from wind-cold to internal heat.TreatmentPrinciple of treatment: Use acrid and bitter tastes and cool or col

14、d foods.第23页，共69页。Recommended foodsFruit: Pears, watermelons, mulberries, lemons, grapefruitVegetables: Mung bean/sprouts, radish, tomato, dandelionBeverages: Pear juice, peppermint tea, tomato juice, melon juiceGrains: WheatSpices: PeppermintAvoid: Warm or hot foods, poultry第24页，共69页。LIVER-GALLBLAD

15、DER DAMP-HEATClinical manifestationsSticky yellow purulent mucus, headaches, red eyes, dry mouth and throat, bitter taste.Tongue: thick-sticky yellow coating, either bilateral or only on one side.Pulse: Slippery, Wiry.第25页，共69页。EtiologyAnger over a long period of time causing stagnation of Liver-Qi

16、and its transformation into Fire. The excessive consumption of greasy and fatty foods leads to the formation of Dampness which combines with the Heat.TreatmentPrinciple of treatment: Use salty and bitter tastes and cool or cold foods.第26页，共69页。Recommended foodsFish: CrayfishVegetables: Mung beans, b

17、amboo sprouts/shoots, celery, endive, dandelionBeverages: Gentian tea, green tea, pear juice with lemonAvoid: Hot and warm foods, grilling, alcohol, fatty food, dairy, acrid spices第27页，共69页。SPLEEN & LUNG QI DEFICIENCY (+ Phlegm-damp)Clinical Manifestations Stuffy nose, copious white or yellow sticky

18、 mucus, possibly cough with fullness in the chest, lack of appetite, tiredness, loose stools. Tongue: Pale or slightly red with thick white fur. Pulse: Empty, or slippery.第28页，共69页。Etiology Constitutional weakness, chronic Spleen qi deficiency from bad diet and overwork.Treatment Principle of treatm

19、ent: Sweet, bitter and acrid tastes, warm foods and warming cooking methods.第29页，共69页。Recommended foodsMeat: Poultry, duck, beefFish: CarpFruit: Pears, apples, cherries, grapesVegetables: Cauliflower, carrots, onions, radish, leeks, fennelGrains: Millet, rice, oatsSpices: Aniseed, ginger, garlic, ba

20、sil, coriander, thymeAvoid: Raw, cool, cold foods, dairy products, excess sweets or meat第30页，共69页。TURBID DAMP-HEATClinical Manifestations Stuffy nose with copious yellow foul-smelling mucus, distending headache, body heaviness, bitter sticky taste.Tongue: Red with sticky yellow fur.Pulse: Slippery-R

21、apid.第31页，共69页。Etiology Usually bad diet (too much dietary fat, irregular meals).TreatmentPrinciple of treatment: Use bitter taste and neutral, cool or cold foods.第32页，共69页。Recommended foodsVegetables: Mung beans, cucumber, celery, endive, artichokeBeverages: Green tea, corn silk teaGrains: MilletSp

22、ices: PeppermintAvoid: Hot and warm foods, dairy, alcohol, fatty food, excess sweets or meat第33页，共69页。Cardiovascular Disorders第34页，共69页。Weakness, Fatigue, HypotensionSP Qi or Yang deficiencyBlood DeficiencyKidney Qi or Yang DeficiencyPrinciple of treatment: Warming (stews, grilled, fried) sweet and

23、salty foods with some acrid spices第35页，共69页。Recommended foods第36页，共69页。SP/ST Qi/Yang deficiencyMeat:Duck, lamb, chicken, beefFish: Bass, salmon, tuna, eelFruit: Cherries, peachesVegetables: Fennel, carrots, datesGrains: Oats, millet, corn, short grain rice Spices: Garlic, chili, ginger, cinnamon, pe

24、pper, possibly cooking with alcohol第37页，共69页。Blood deficiencyMeat:Chicken, beefBeverages: Grape juiceGrains: Oats, rice 第38页，共69页。KD Qi/Yang deficiencyMeat:Venison, lambFish: Mussels, oysters, sardinesFruit: Cherries, raisinsVegetables: FennelGrains: Oats, cornSweeteners: HoneyNuts/seeds: Chestnuts,

25、 roasted walnuts第39页，共69页。Avoid: Cold raw foods, cold salads, cold fruit juices, dairy products, coffee (dries the blood), irregular eating第40页，共69页。Hypertension第41页，共69页。Liver Yang Rising, Liver Fire, Liver WindClinical manifestationsHypertension, hypertensive crisis, irritability, severe headaches

26、, red eyes, tinnitus, red face, dry mouth, bitter taste.Tongue: Red with white or yellow fur.Pulse: Wiry, rapid.第42页，共69页。Etiology: Anger, excess acrid and hot foods, stress第43页，共69页。Liver Yin-Blood DeficiencyClinical manifestationsHypertension, dizziness, irritability, headaches, dry eyes, blurred

27、vision, tinnitus, numb extremities, dry nails.Tongue: Red with thin yellow fur.Pulse: Thin, rapid.第44页，共69页。Etiology: Aging, lack of sleep, too much spicy food, chronic illnessPrinciple of treatment: Use cooling or raw foods. Sour and possibly sweet or salty tastes and cool or cold foods.第45页，共69页。R

28、ecommended foods第46页，共69页。Clear LR HeatFruit: Apples, pears, orangesVegetables: Mung beans, spinachBeverages: Green teaGrains: WheatDairy: Cows milk第47页，共69页。Regulate LR QiFish: Crab, OctopusFruit: Blueberries, lemonsVegetables: Dandelion, tomatoes, water chestnut, celery, spinachBeverages: Chrysant

29、hemum, green tea第48页，共69页。Supplement LR Yin-BloodMeat: Duck, pork, chickenFruit: Grapes, mulberries, plums, lemons, cherriesVegetables: Tomatoes, celery, spinachBeverages: Wheat beer, peppermint tea, black tea, green tea第49页，共69页。Grains: Black soy beansNuts/seeds: Black sesame seeds, sunflower seeds

30、, pine nutsOils: Olive oilAvoid: Acrid, hot, fatty foods; reduce meat consumption for 3-6 weeks.第50页，共69页。LR/KD yin deficiencyClinical manifestationsHypertension, sleep disturbance, memory loss, back pain, knee pain, tinnitus, dizziness, sexual dysfunction.Tongue: Red; Peeled.Pulse: Thin rapid.第51页，

31、共69页。Etiology: Irregular diet, stress, chronic illness, overworkPrinciple of treatment: Use cooling methods of preparation. Sweet tastes and neutral, cool or cold foods, especially those that nourish yin.第52页，共69页。Recommended foods第53页，共69页。Nourish LR/KD YinMeat:Duck, porkFish: Bass, carp, octopusFr

32、uit: Cherries, grapes, mulberries, raisins, plumsVegetables: Seaweed, eggplant, tomato, celeryGrains: Wheat, millet, black soy beansNuts & seeds: Chestnut, walnut, black sesame seedsOther: Butter, cream, olive oil第54页，共69页。Clear Deficiency HeatFruit: Apples, kiwisVegetables: Mung beans, asparagusBev

33、erages: Green tea, wheat beerAvoid: Excess salt; foods which are hot, bitter, and/or acrid. 第55页，共69页。UROGENITAL DISORDERS第56页，共69页。CYSTITIS第57页，共69页。UB DAMP-COLDClinical manifestations:Frequent urination, light cloudy urine, difficult micturition, heaviness in low abdomenTongue: White fur in backPu

34、lse: Slippery第58页，共69页。Etiology: Exterior cold, weakened resistance, excessive sexual activityTreatmentPrinciple of treatment: Use bitter and sweet tastes and warming food.第59页，共69页。Recommended foodsMeat: Venison, lamb, poultryFish: Prawns, eel, carp, bassFruit: Cherries, raspberriesVegetables: Fenn

35、el, aduki beansBeverages: Corn silk tea第60页，共69页。Grains: Millet, corn, oatsNuts & seeds: Chestnuts, walnuts, black sesameSpices: Cloves, rosemary, cinnamon, fennel, garlic, gingerAvoid: Cool and cold foods, dairy products, too much meat第61页，共69页。Clinical manifestations:Frequent urgent burning urination, dark yellow cloudy urine, blood in urine, fever, thirstTongue: Red, thick yellow furPulse: Rapid, slipperyUB DAMP-HEAT第62页，共69页。Etiology: Heat and damp stagnation, emotional upse