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1、I阅读理解(2019 济南 3 月模拟)If you think that running marathons will help you live a long and healthy life,new research may come as a shock.Accord ing to a recent scie ntific study, people who do a verystrenuous workout are as likely to die as people who do no exercise at all.Scien tists in Denmark have bee
2、 n study ing over 1 , 000 joggers and non -joggers for 12 years.Thedeath rates from the sample group in dicate that people who jog at a moderate pace two or three times aweek for less tha n two and a half hours in total are least likely to die.The best speed to jog at was found tobe about 5 miles pe
3、r hour.The research suggests that people who jog more tha n three times a week or athigher speeds of over 7 mph die at the same rate as non -joggers.The scie ntists think that this is becausestrenuous exercise causes structural changes to the heart and arteries 动脉).Over time, this can causeserious i
4、njuries.Peter Schnohr, a researcher in Copenhagen, said,If your goal is to decrease risk of death andimprove lifeexpecta ncy, jogg ing a few times a week at a moderate pace is a goodstrategy.Anything more is not just unnecessary, and it may be harmful.”The implications of this are that moderate form
5、s of exercise such as t ai chi, yoga and brisk walkingmay be better for us than“irorman events, triathlons and long - distanee running and cycli ng.Accordi ngto Jacob Louis Marott, ano ther researcher in volved in the study,“You dont actually have to do thatmuch to have a good impact on your health.
6、And perhaps you shouldntactually do too much.”1.The underlined word“strenuous”in Paragraph 1 is closest in meaning toA.hardC.practical2. The author prese nts some figures inParagraph 2 to_ .A.suggest giving up joggingB.show risks of doing sportsC.provide supportive evideneeD.introduce the research p
7、rocess3.Accord ing to the scie ntists, why is too much exercise harmful?A.It may injure the heart and arteries.第二组(建议用时:35 分钟)regularflexibleeaAod saiui; uazop e SuiuieA|uo q QsAepAuieuo pajedajd - |a/v 6uiaq a|doad g so|qnoi oijjej; o; 6uipea| 学uoppns g sAep Auieuo ;a/v A|aiuaj;xaa|doad v“” 0 sjaja
8、j qdej6ejed p!屮 o 屮 ui“SM丄” pjo/v pauipapun eq 丄 gU!Euoppns 屮!Msaouauadxa ;uesea|dun aAeq sjauopuo| pue sjaBuihag 屮 oq Qaidoad asauiqg ueq;aqjeaM Auie01 pasn ajoiu aje a|doad qsijug g uopuo| uiUR o 屮UE屮aiAeaq ipniu A|ensn si Suihag ui 学o 屮 gSuihag ui 6UIAI| sjuaiuoiu Buissejjeqiua 8Aeq sjauBiajoj Au
9、eiu v 冋 1 /voqs oiSuihag ui aouauadxaaqjeaM Auieoi| pauoijuaiuo 屮 ne oq 丄 g euiqg uiapeiuSBM sAepe/vou uiejug ui biq 屮 AJOAO;soiu|eO|!| ssauqsijug jo |oqiuAs |/0N 人山 buq 出MOHBuihag ui aqoea; asauiqg AiuIUOJ)yQ eSBM打门 o 屮 ui ajaq/vvAue o a;saqoue|/| o uopuo|IUOJ);ou q 小日UMOAIU UE屮 qsijug ajoiu A|ojq
10、ou si ajaqi uodeaM aAisuapp e se soiqnop e|3JqiunnoA sjaqqojo piejje eq o; 8AeqnoA opON(韶痫Eq e se e|3JqiunUE6uisn paAe|d eq ueo (疽您)1 邓 2 jo 9iue6 leuoijipej; H/oqs EUMEMe se e|3Jqiun siqosn |!M uopuo| jo ueiuanua6 |eaj v sep aajj -uieOEuo sasn jo spajpunq seq A|ojq vsn oiUMOU” si e|3Jqiun aise A|oj
11、q ” oi|o siq in。屮肿 aiuoq 8Aea|HIMuojug bupodsai-jiosONjno saAiasiuaq; pos o; a|doad Ajeuipjo o; cln, q o 屮 ui s6uim Aueiu os qjiM seosspnop 0 屮 jo ino 6uiiuoo #nis ;a/v S!屮 uaas peq saijuomne |eoo| o 屮 aiui; jsjij 0 屮 8J8M SMiseu/vop ”Eaiq sasnq pue dojs suieji soeqo si aio 屮saop q uaq/v puvnoi| o 屮
12、 uiqjiM uie6e 6ui|zzup pejs pueo/o pnoQ o; 6uio6 s ” ains eq ueo noA on|q Aipapad si o屮 uaq/v ueA aiui;。屮 |e ajaq; si |e)saop 疋屮 aizzup o 屮uopuo| ui inOI|SEMa|A;s - Suihag e ;a6OAOUa/v i|bno 屮旧 in 日 saiui; oi inoqe pauieA|eaj A|uo q Suihag uieaA Aiu 6uunp biq 屮 auoOTuiejug ui pauaddeq 8AeqOAOUpinoMi
13、mq6no i|i - aas A|e;o; paujn】 piqs -丄 pue yp|s uasoqo - A|jood Aiu iooj o; peaq tuojj pe”EOS jiasAiu punoj| pue spuooas uiqjiM sjeoouieoijseid 屮 jo pandiua aja/vv sdoqs o 屮 s6eq uiqopunOAOOojUEa|doad pua uo snoi|oj 6uiu;q6!i jo |n)SBM心So 屮 pue aouo ;eSJOAIJaiueoaq sjaajjs aqiSuihag ui paAi| | uaq/v
14、pauieq ABMeq; ;a6jojOAOU HIM| Aiuiepag oo;se|8J qiun aAeq a/v pue euiqg ui 魁8Aeq o/vbup|U!屮 ai noA 冋M MOU” | MONeiiajqiun eq; jsa; 0 屮 sassed biq 屮 auo A|uo uiejug 40 |oqiuAs eoj bupiooi ai noA)| ou ou4ous66a pue iueq)o a;e|d e ueon。oi|i4uag 6igSqjieaq poo6 o; soinqmuoo asiojaxaadojd a aipoi 人剛| ;se
15、a| aje souuru uoi|iEE|/| g3j!l0 屮|EOI| e sueaiu asiojaxa ajo|/| gaoioqo jsaq 0 屮 si |e ;e asiojaxaON v 乙pee 0 屮 tuojj pajjajui eq ueo ;eq/v ”A6jaua ipniu oo; saiunsuoo 打Qainssaid ipniu 6uuqHIMg jno paji;Apoq aq; ueo 打 g7 The tone of the article is _ A humorousB optimisticCobjectiveD annoyed8 What is
16、 the main idea of the article?A Beijing - style rain and London - style drizzles both bring chaos.B Everything in Britain was made in China.C Why the umbrella is the best symbol of Britain.D What British people use a brolly for.n七选五(2019 云南师大附中适应性考试)1._ However, sometimes resigning is the best wayfo
17、r you to move forward. Here are some sig ns that may point you toward the exit door.Your work environment is not healthy.Stress is part of any job. But sometimes the frustrations of your job can begin to harm you.They canmake you sick or depressed.2._You need more income.Maybe you thought the salary
18、 was OK when you took the job. However , now you need more incometo support your family due to different life circumstances. Or maybe you feel that you rneot making whatyou rwe o rt h .3._You have been in your position for a while, and your skills have improved. Now the work you redoing no longer se
19、ems interesting. Maybe you can get more responsibilities at a different job.The company is going down fast.The slow economy has hurt a lot of businesses.4._ Your position might be cut next.You have a bad relationship with your boss or coworkers.People at work dont respect or value you. Your boss tak
20、es advantage of you. Your relationshipshave gotten so bad that they re affecting the quality of your work. So finding new people to work with isa wise choice.You question the companysmoral principles.Sad to say, but many leaders in business are not very honest.5._Maybe the company islying about its
21、products or stealing ideas from others. In that case, you should find a better company towork for.Remember: The exit door can sometimes open up a world of new opportunities.AIf so, its time to leave.B You are not being challenged.C You are not highly spoken of.DIt s common that people like changing
22、jobs.E Sometimes you are told to do what you know is wrong.F Budget cuts and layoffs occur too often for businesses to stay alive.G In the economy crisis, it seems unbelievable to consider quitting your job.川.短文改错(2019 云南第二次复习统一检测)Yesterday afternoon, I fell illness all of a sudden.l was aboutto get
23、 up from the sofa while I felt dizzy as if everything were spinning around.Then my head ached a lotof.That is a kind of feeling you have when you get drunk.I go to the hospital nearby ,where I was given amedical examination.To my relief , there was something seriously wrong with me.Thedoctor said th
24、e symptom was probably caused by too many pressure and tiredness.Now I think it necessarily to forget my work for little while .I n eed to tak ing some exercise every day and find ways torelax me.That really matters.第二组I.阅读理解【解题导语】 最新的一项科学研究显示:从事剧烈运动的人与根本不锻炼的人死亡几率 是一样的,而适度的锻炼会有益于健康。1.解析:选 A。词义猜测题。此处
25、指像马拉松一样的锻炼,所以strenuous 应与 hard 意思相近,表示艰苦的,费力的”。regular “定时的”;practicala实用的”;flexible 灵活的”。2. 解析:选 C。写作手法题。作者在第二段中采用了列数字的方法,是为了提供支持的 证据,能更有力地说明第一段的研究结论。3.解析:选 A。细节理解题。根据第二段的最后两句“ Thscientists think that this is becausestrenuous exercise causes structural changes. serious injuries. 可知,剧烈运动会导致心脏和动 脉结构发生变化,从而有损健康。4 解析:选 D。
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