小学体质健康测试标准

1、WORD格式（一）单项指标评分表表 1-1男生体重指数（ BMI）单项评分表（单位：千克 / 米 2）等级单项一年级二年级三年级四年级五年级六年级得分正常10013.518.113.718.413.919.414.220.114.421.414.721.8低体重80 13.4 13.6 13.8 14.1 14.3 14.6超重18.220.318.520.419.522.120.222.621.524.121.924.5肥胖6020.420.522.222.724.224.6表 1-2女生体重指数（ BMI）单项评分表（单位：千克 / 米 2）等级单项一年级二年级三年级四年级五年级六年级得分

2、正常10013.317.313.517.813.618.613.719.413.820.514.220.8低体重 13.2 13.4 13.5 13.6 13.7 14.180超重17.419.217.920.218.721.119.522.020.622.920.923.6专业资料整理肥胖6019.320.321.222.123.023.7表 1-3 男生肺活量单项评分表（单位：毫升）等 单项级得分一年级二年级三年级四年级五年级六年级优10017002000230026002900320095160019002200250028003100秀9015001800210024002700300

3、0良85140016501900215024502750好8013001500170019002200250078124014301620182021102400761180136015401740202023007411201290146016601930220072106012201380158018402100及70100011501300150017502000格68940108012201420166019006688010101140134015701800648209401060126014801700627608709801180139016006070080090011001

4、300150050660750840103012201410不4062070078096011401320及3058065072089010601230格205406006608209801140105005506007509001050表 1-4 女生肺活量单项评分表（单位：毫升）等 单项级得分一年级二年级三年级四年级五年级六年级优10014001600180020002250250095130015001700190021502400秀90120014001600180020502300良85110013001500170019502200好801000120014001600185021

5、007896011501340153017702010769201100128014601690192074880105012201390161018307284010001160132015301740及708009501100125014501650格6876090010401180137015606672085098011101290147064680800920104012101380626407508609701130129060600700800900105012005058068078088010201170不405606607608609901140及3054064074084

6、09601110格205206207208209301080105006007008009001050表 1-5 男生 50 米跑单项评分表（单位：秒）等 单项级得分一年级二年级三年级四年级五年级六年级优10010.29.69.18.78.48.29510.39.79.28.88.58.3秀9010.49.89.38.98.68.4良8510.59.99.49.08.78.5好8010.610.09.59.18.88.67810.810.29.79.39.08.87611.010.49.99.59.29.07411.210.610.19.79.49.27211.410.810.39.99.69

7、.4及7011.611.010.510.19.89.6格6811.811.210.710.310.09.86612.011.410.910.510.210.06412.211.611.110.710.410.26212.411.811.310.910.610.46012.612.011.511.110.810.65012.812.211.711.311.010.8不4013.012.411.911.511.211.0及3013.212.612.111.711.411.2格2013.412.812.311.911.611.41013.613.012.512.111.811.6表 1-6 女生 5

8、0 米跑单项评分表（单位：秒）等 单项级得分一年级二年级三年级四年级五年级六年级优10011.010.09.28.78.38.29511.110.19.38.88.48.3秀9011.210.29.48.98.58.4良8511.510.59.79.28.88.7好8011.810.810.09.59.19.07812.011.010.29.79.39.27612.211.210.49.99.59.47412.411.410.610.19.79.67212.611.610.810.39.99.8及7012.811.811.010.510.110.0格6813.012.011.210.710.3

9、10.26613.212.211.410.910.510.46413.412.411.611.110.710.66213.612.611.811.310.910.86013.812.812.011.511.111.05014.013.012.211.711.311.2不4014.213.212.411.911.511.4及3014.413.412.612.111.711.6格2014.613.612.812.311.911.81014.813.813.012.512.112.0表 1-7 男生坐位体前屈单项评分表（单位：厘米）等 单项级得分一年级二年级三年级四年级五年级六年级优10016.11

10、6.216.316.416.516.69514.614.714.915.015.215.3秀9013.013.213.413.613.814.0良8512.011.911.811.711.611.5好8011.010.610.29.89.49.0789.99.59.18.68.27.7768.88.48.07.47.06.4747.77.36.96.25.85.1726.66.25.85.04.63.8及705.55.14.73.83.42.5格684.44.03.62.62.21.2663.32.92.51.41.0-0.1642.21.81.40.2-0.2-1.4621.10.70.3-

11、1.0-1.4-2.7600.0-0.4-0.8-2.2-2.6-4.050-0.8-1.2-1.6-3.2-3.6-5.0不40-1.6-2.0-2.4-4.2-4.6-6.0及30-2.4-2.8-3.2-5.2-5.6-7.0格20-3.2-3.6-4.0-6.2-6.6-8.010-4.0-4.4-4.8-7.2-7.6-9.0表 1-8女生坐位体前屈单项评分表（单位：厘米）等单项一年级二年级三年级四年级五年级六年级级得分优10018.618.919.219.519.819.99517.317.617.918.118.518.7秀9016.016.316.616.917.217.5良8

12、514.714.814.915.015.115.2好8013.413.313.213.113.012.97812.312.212.112.011.911.87611.211.111.010.910.810.77410.110.09.99.89.79.6729.08.98.88.78.68.5及707.97.87.77.67.57.4格686.86.76.66.56.46.3665.75.65.55.45.35.2644.64.54.44.34.24.1623.53.43.33.23.13.0602.42.32.22.12.01.9501.61.51.41.31.21.1不400.80.70.6

13、0.50.40.3及300.0-0.1-0.2-0.3-0.4-0.5格20-0.8-0.9-1.0-1.1-1.2-1.310-1.6-1.7-1.8-1.9-2.0-2.1表 1-9男生一分钟跳绳单项评分表（单位：次）等单项一年级二年级三年级四年级五年级六年级级得分优10010911712613714815795104112121132143152秀9099107116127138147良8593101110121132141好8087951041151261357880889710811912876738190101112121746674839410511472596776879810

14、7及705260698091100格684553627384936638465566778664313948597079622432415263726017253445566550142231425362不40111928395059及3081625364756格20513223344531021019304150表 1-10女生一分钟跳绳单项评分表（单位：次）等单项一年级二年级三年级四年级五年级六年级级得分优10011712713914915816695110120132142151159秀90103113125135144152良8595105117127136144好8087971091

15、191281367880901021121211297673839510511412274667688981071157259698191100108及705262748493101格684555677786946638486070798764314153637280622434465665736017273949586650142436465563不40112133435260及3081830404957格20515273746541021224344351男生一分钟仰卧起坐、引体向上单项评分表（单位：次）等单项三年级四年级五年级六年级级得分优100484950519545464748秀90

16、42434445良8539404142好80363738397834353637763233343574303132337228293031及7026272829格682425262766222324256420212223621819202160161718195014151617不4012131415及3010111213格20891011106789注：小学三年级六年级：一分钟仰卧起坐；表 1-14女生一分钟仰卧起坐单项评分表（单位：次）等单项三年级四年级五年级六年级级得分优100464748499544454647秀9042434445良8539404142好8036373839783

17、4353637763233343574303132337228293031及7026272829格682425262766222324256420212223621819202160161718195014151617不4012131415及3010111213格20891011106789表 1-15男生耐力跑单项评分表（单位：分·秒）等单项五年级六年级级得分优1001'36"1'30"951'39"1'33"秀901'42"1'36"良851'45"1&#

18、39;39"好801'48"1'42"781'51"1'45"761'54"1'48"741'57"1'51"722'00"1'54"及702'03"1'57"格682'06"2'00"662'09"2'03"642'12"2'06"622'15"

19、2'09"602'18"2'12"502'22"2'16"不402'26"2'20"及302'30"2'24"格202'34"2'28"102'38"2'32"注：小学五年级六年级：50 米× 8 往返跑表 1-16女生耐力跑单项评分表（单位：分·秒）等单项五年级六年级级得分优1001'41"1'37"951

20、'44"1'40"秀901'47"1'43"良851'50"1'46"好801'53"1'49"781'56"1'52"761'59"1'55"742'02"1'58"722'05"2'01"及702'08"2'04"格682'11"2'07"662'14"2'10"642'17"2'13"622'20"2'16"602'23"2'19"502'27"2'23"不402'31"2'27"及302'35"2'31"格202'39"2'35"102'43"2'39"注：小学五年级六年级