小学体质健康测试标准

1、（一）单项指标评分表表1-1男生体重指数（BMI）单项评分表（单位：千克/米2）等级单项 得分一年级二年级三年级四年级五年级六年级正常10013.518.113.718.413.919.414.220.114.421.414.721.8低体重80< 13.4< 13.6< 13.8< 14.1< 14.3< 14.6超重18.220.318.520.419.522.120.222.621.524.121.924.5肥胖60>20.4>20.5>22.2>22.7>24.2>24.6表1-2 女生体重指数（BMI）单项评分表

2、（单位：千克/米2）等级单项 得分一年级二年级三年级四年级五年级六年级正常10013.317.313.517.813.618.613.719.413.820.514.220.8低体重80< 13.2< 13.4< 13.5< 13.6< 13.7< 14.1超重17.419.217.920.218.721.119.522.020.622.920.923.6肥胖60>19.3>20.3>21.2>22.1>23.0>23.7精选范本表1-4 男生肺活量单项评分表（单位：毫升）等 级单项 得分一年级二年级三年级四年级五年级六年

3、级优 秀1001700200023002600290032009516001900220025002800310090150018002100240027003000良 好8514001650190021502450275080130015001700190022002500及 格781240143016201820211024007611801360154017402020230074112012901460166019302200721060122013801580184021007010001150130015001750200068940108012201420166019006688

4、0101011401340157018006482094010601260148017006276087098011801390160060700800900110013001500不 及 格5066075084010301220141040620700780960114013203058065072089010601230205406006608209801140105005506007509001050精选范本等 级单项 得分一年级二年级三年级四年级五年级六年级优 秀10014001600180020002250250095130015001700190021502400901200140

5、01600180020502300良 好8511001300150017001950220080100012001400160018502100及 格789601150134015301770201076920110012801460169019207488010501220139016101830728401000116013201530174070800950110012501450165068760900104011801370156066720850980111012901470646808009201040121013806264075086097011301290606007008

6、0090010501200不 及 格5058068078088010201170405606607608609901140305406407408409601110205206207208209301080105006007008009001050表1-6 男生50米跑单项评分表（单位：秒）等 级单项 得分一年级二年级三年级四年级五年级六年级优 秀10010.29.69.18.78.48.29510.39.79.28.88.58.39010.49.89.38.98.68.4良 好8510.59.99.49.08.78.58010.610.09.59.18.88.6及 格7810.810.29.

7、79.39.08.87611.010.49.99.59.29.07411.210.610.19.79.49.27211.410.810.39.99.69.47011.611.010.510.19.89.66811.811.210.710.310.09.86612.011.410.910.510.210.06412.211.611.110.710.410.26212.411.811.310.910.610.46012.612.011.511.110.810.6不 及 格5012.812.211.711.311.010.84013.012.411.911.511.211.03013.212.612

8、.111.711.411.22013.412.812.311.911.611.41013.613.012.512.111.811.6等 级单项 得分一年级二年级三年级四年级五年级六年级优 秀10011.010.09.28.78.38.29511.110.19.38.88.48.39011.210.29.48.98.58.4良 好8511.510.59.79.28.88.78011.810.810.09.59.19.0及 格7812.011.010.29.79.39.27612.211.210.49.99.59.47412.411.410.610.19.79.67212.611.610.810.

9、39.99.87012.811.811.010.510.110.06813.012.011.210.710.310.26613.212.211.410.910.510.46413.412.411.611.110.710.66213.612.611.811.310.910.86013.812.812.011.511.111.0不 及 格5014.013.012.211.711.311.24014.213.212.411.911.511.43014.413.412.612.111.711.62014.613.612.812.311.911.81014.813.813.012.512.112.0精选

10、范本表1-8 男生坐位体前屈单项评分表（单位：厘米）等 级单项 得分一年级二年级三年级四年级五年级六年级优 秀10016.116.216.316.416.516.69514.614.714.915.015.215.39013.013.213.413.613.814.0良 好8512.011.911.811.711.611.58011.010.610.29.89.49.0及 格789.99.59.18.68.27.7768.88.48.07.47.06.4747.77.36.96.25.85.1726.66.25.85.04.63.8705.55.14.73.83.42.5684.44.03.6

11、2.62.21.2663.32.92.51.41.0-0.1642.21.81.40.2-0.2-1.4621.10.70.3-1.0-1.4-2.7600.0-0.4-0.8-2.2-2.6-4.0不 及 格50-0.8-1.2-1.6-3.2-3.6-5.040-1.6-2.0-2.4-4.2-4.6-6.030-2.4-2.8-3.2-5.2-5.6-7.020-3.2-3.6-4.0-6.2-6.6-8.010-4.0-4.4-4.8-7.2-7.6-9.0精选范本等 级单项 得分一年级二年级三年级四年级五年级六年级优 秀10018.618.919.219.519.819.99517.

12、317.617.918.118.518.79016.016.316.616.917.217.5良 好8514.714.814.915.015.115.28013.413.313.213.113.012.9及 格7812.312.212.112.011.911.87611.211.111.010.910.810.77410.110.09.99.89.79.6729.08.98.88.78.68.5707.97.87.77.67.57.4686.86.76.66.56.46.3665.75.65.55.45.35.2644.64.54.44.34.24.1623.53.43.33.23.13.06

13、02.42.32.22.12.01.9不 及 格501.61.51.41.31.21.1400.80.70.60.50.40.3300.0-0.1-0.2-0.3-0.4-0.520-0.8-0.9-1.0-1.1-1.2-1.310-1.6-1.7-1.8-1.9-2.0-2.1表1-10 女生一分钟跳绳单项评分表（单位：次）等 级单项 得分一年级二年级三年级四年级五年级六年级优 秀100109117126137148157951041121211321431529099107116127138147良 好8593101110121132141808795104115126135及 格788

14、088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不 及 格5014223142536240111928395059308162536475620513223344531021019304150等 级单项 得分一年级二年级三年级四年级五年级六年级优 秀1001171271391491581669511012013214215115990103113125

15、135144152良 好8595105117127136144808797109119128136及 格78809010211212112976738395105114122746676889810711572596981911001087052627484931016845556777869466384860707987643141536372806224344656657360172739495866不 及 格5014243646556340112133435260308183040495720515273746541021224344351精选范本男生一分钟仰卧起坐、引体向上单项评分表（

16、单位：次）等 级单项 得分三年级四年级五年级六年级优 秀1004849505195454647489042434445良 好85394041428036373839及 格7834 :353637763233343574303132337228293031702627282968242526276622232425642021222362181920216016171819不 及 格50141516174012131415301011121320891011106789注：小学三年级六年级：一分钟仰卧起坐;精选范本表1-14 女生一分钟仰卧起坐单项评分表（单位：次）等 级单项 得分三年级四年级五

17、年级六年级优 秀1004647484995444546479042434445良 好85394041428036373839及 格7834353637763233343574303132337228293031702627282968242526276622232425642021222362181920216016171819不 及 格50141516174012131415301011121320891011106789精选范本表1-16 女生耐力跑单项评分表（单位：分秒）等 级单项 得分五年级六年级优 秀1001'36"1'30"951'39&

18、quot;1'33"901'42"1'36"良 好851'45"1'39"801'48"1'42"及 格781'51"1'45"761'54"1'48"741'57"151"722'00"1'54"702'03"1'57"682'06"2'00"662'09

19、"2'03"642'12"2'06"622'15"2'09"602'18"2'12"不 及 格502'22"2'16"402'26"2'20"302'30"2'24"202'34"2'28"102'38"2'32"注：小学五年级六年级：50米X 8往返跑精选范本等 级单项 得分五年级

20、六年级优 秀100141”1'37"951'44"1'40"901'47"1'43"良 好851'50"1'46"801'53"1'49"及 格781'56"1'52"761'59"1'55"742'02"158"722'05"2'01"702'08"2'04"682'11"2'07"662'14"2'10"642'17"2'13"622'20"2'16"602'23"2'19"不 及 格502'27"2'23"402'31"2'27"302'3