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项背肌筋膜炎 湖北中医药大学湖北中医药大学推拿教研室推拿教研室 推拿系列多媒体课件之 项背肌筋膜炎又称项背纤维织炎或肌 肉风湿症,一般是指筋膜、肌肉、肌腱和 韧带等软组织的无菌性炎症,引起项背部 疼痛、僵硬、运动受限及软弱无力等症状 。常累及斜方肌、菱形肌和提肩胛肌等。 n本病的确切病因尚不十分明了,临床观察认为本 病与轻微外伤、劳累及受寒等有关。 n项背部急性损伤后,使肌筋膜组织产生炎症、水 肿、粘连、变性,以后逐渐纤维化,形成瘢痕, 使经络气血运行不畅而发为本病。长期的慢性劳 损,如伏案低头作业,使肌肉长时间过度紧张、 痉挛,虽损伤轻微,病变部位小,但在肌肉筋膜 组织中产生变性、肥厚,形成纤维小结而引起较 广泛的疼痛。 n久卧湿地、贪凉或劳累后复感寒邪,寒凝 血滞,使肌筋气血运行不畅,经络痹阻不 通,可导致项背肌筋膜炎发生,故项背肌 筋膜炎患者对天气变化较敏感。 【诊断】 n1临床症状:项背部酸痛不适,肌肉僵硬 板滞,或有重压感,向一侧或两侧背部与 肩胛之间放射。晨起或天气变化及受凉后 症状加重,活动后则疼痛减轻,常反复发 作。急性发作时,局部肌肉紧张、痉挛, 项背部活动受限。 n 2检查: n (1)项背部及肩胛内缘有广泛压痛,皮下可触 及变性的肌筋膜及纤维小结,并可触及筋膜摩擦 音。 n (2)项背部活动受限,尤以屈伸颈项为主。 n (3)一般无神经根性放射痛,故各种神经挤压 试验均正常。 n (4)X线检查:一般无阳性体征。偶可见项韧带 钙化或项背肌筋膜增厚,颈椎生理弧度轻度变直 等。 【治疗】 目的:减轻疼痛,缓解肌肉痉挛,防止肌筋 膜粘连形成。 n n治则:舒筋通络,行气活血,解痉止痛。 n部位及取穴:项背及风池、风府、肩井、 风门、肺俞、心俞、膈俞等。 n手法:一指禅推法、拿揉、掖法、点压、 弹拨、叩击等。 n操作: n (1)松解手法:患者坐位,医者站于患者背后 ,先用一指禅推法推颈项督脉及膀胱经,从上至 下35遍,然后再拿揉项部肌筋23分钟,并配 合颈项屈伸及旋转运动。 n (2)解痉止痛法:接上式,先用拇指点压、按 揉风府、风池、肩井、风门、肺俞、心俞等穴及 痛点,以酸胀感为度,可解痉止痛。然后施拇指 弹拨手法于肌痉挛处或痛点,每处弹拨35次, 力达病所,可松解粘连,缓解肌痉挛,有良好的 止痛效果。 n(3)理筋整复法:先活动颈椎,颈椎屈伸、左右侧 屈及旋转等运动,使关节滑利。然后采用颈胸椎 微调手法,如斜扳、侧扳及胸椎对抗扳法和旋转 扳法,力度要求轻巧灵活,无任何不适感,从而 达到理筋整复的目的。 n (4)整理手法:掖揉项背部,重点在斜方肌和菱 形肌,反复35遍,然后拿揉斜方肌,提拿肩井 23分钟,最后用小鱼际或空拳拳眼轻轻叩击项 背部,直擦督脉和膀胱经,结束治疗。 【预后】 n 推拿治疗可明显改善症状,尤其是早期 见效更显著,配合功能锻炼可增强疗效。 【附注】 1加强项背部功能锻炼,积极参加体育活动 ,如体操、打太极拳等,增强项背部的肌 力和身体素质。 2避免过度疲劳,适当劳逸结合,注意局部 保暖,防止受凉、感冒。 jRgOdL9I6E3B0y(v%s#oXlUiQfNbK8H5D2A+x*u$qZnWkShPeMaJ7F4C1z)w&t!pYmUjRgOcL9I6E3B+y(v%r#oXlTiQeNbK8G5D2A-x*t$qZnVkShPdMaI7F4C0z)w&s!pYmUjRfOcL9H6E3B+y(u%r#oWlTiQeNbJ8G5D1A-x*t$qYnVkSgPdMaI7F3C0z)v&s!pXmUiRfOcK9H6E2B+x(u%rZoWlThQeNbJ8G4D1A-w*t$qYnVjSgPdLaI7F3C0y)v&s#pXmUiRfNcK9H5E2B+x(u$rZoWkThQeMbJ7G4D1z-w*t!qYmVjSgOdLaI6F3C0y)v%s#pXlUiRfNcK8H5E2A+x(u$rZnWkThPeMbJ7G4C1z- 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