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GiveadviceonchangingbadhabitsLead-inWhatbadhabitdothetwowomenhaveincommonWatchavideoandanswerthequestion:1.Doyouthinkyourareashopaholic购物狂2.WhatmakeiteasierforpeopletooverspendChoosingtobuymanythingsonewantsandnotthingsoneneedscanleadtooverspending.1.Whatdoesthecuereferto2.Whatdoestheroutinereferto3.WhatdoestherewardrefertoPre-listeningListentotheconversationandcompletethetablebelow.While-listeningproblemStudent1Student2Doctorhastroublesleepingoverweight.drinktoomuchcoffeeListentotheconversationagainandthinkaboutthehabitcycle.InformationStudent1ProblemCueRoutine

RewardHastroublesleepingGoingtobedDon’tkeepthephoneintheroomsoyouwon’tpickitupbeforebedlisteningandSpeakingpickupthephoneyourbrainismoreactive/buthardtosleepsleepbetterandmucheasierInformationStudent2ProblemCue

RoutineReward

overweightFinishingdinnerturnoffthephoneandwalkoutsideforjust5minuteslisteningandSpeakingListentotheconversationagainandthinkaboutthehabitcycle.pickupthephonefeelrelaxedafeelingofcontrolyourlifeTeacher:Thankyousomuchforspeakingtotheclass,Doctor.Itwasareallyinterestingtalk.Doctor:That’sverykindofyou.Teacher:CouldyouanswersomequestionsabouthabitsandlifestylefromthestudentsDoctor:Sure,I’dloveto.Role-playtheconversationStudent1:Hello.Ihavetroublesleeping.Itoftentakesmealongtimeto.It’saffectingmyschoolworkbecauseI’malways

inthedaytime.fallasleepatnighttiredDoctor:Isee.WhatdoyoudojustbeforeyougotosleepStudent1:Iusually.Doctor:Oh,Ithinkthephonecouldbetheproblem.Itmakesyourbrain,whichmakesithardtosleep.Yourcueisgoingtobed.Theroutineispickingupyourphone.Tochangethecycle,don’tatnight.You’llfindyousleepbetter,andmucheasiertoo!pickupmyphonemoreactivekeepyourphoneinyourbedroomlisteningandSpeakingStudent1:Thanks,Doctor.I’llgiveitatry.Doctor:You’rewelcome.AnyotherproblemsIcanhelpwithStudent2:Hi.Iaboutbeingalittleoverweight.Iwanttoexerciseeverynightafterdinner,butIalwaysjustpickupmyphone.WhatcanIdoDoctor:Toisthesameascreatingabadone,butyoumusttakesmallstepstobeginwith.So,yourcuecanstillbefinishingdinner,butmaketheroutinetoandwalkoutside—forjustfiveminutes.Afive-minutewalkissoeasy.It’shardtosayno!Whenthishasbecomeahabit,walkforlonger.Don’tworryaboutatfirst.Focusonthehabitofgoingoutandbuildfromthere.feeldepressedcreateagoodhabitturnoffyourphonelosingweightlisteningandSpeakingStudent2:Thanksfortheadvice,Doctor.I’lltryittonight.Teacher:Wellthankyouagainforyourtalktoday,Doctor.Now,wouldyoulikeDoctor:That’sveryniceofyou,butIdrinktoomuchcoffee.Istillhavesomebadhabits,too!acupofcoffeelisteningandSpeakingWhatwouldyouadvisetheexperttodotocontrolthishabit

Hecanchangethehabitslowlybydrinkingsmallercupsofweakercoffee,andthentrytochangecoffeeforanotherdrink.Heshoulddomoreexerciseasthiscanrefreshhimlikecoffeebuthaslessnegativebenefits.DiscussionSpeakingImagineyouwereanexpertandyourpartnerwereastudentwhodrankatleast4cupsofcoffeeeveryday.Makeupaconversationaboutthehabitcycleofdrinkingtoomuchcoffeeandgivingadvice.E:AnyotherproblemsIcanhelpwithS:Ihaveproblemdrinkingtoomuchcoffee.I’mahighschoolstudentandhasheavystudy.SowhenIamtootired,Iwillhaveacupofcoffee....Myproblemis…I’mhavingproblemswith…Icannotstop…Pleasegivemesomeadviceabout…Ithink/believeyoushould…So,whydon’tyou…Well,haveyouthoughtabout…Inmyopinion,…AskingforandgivingadvicelisteningandSpeakingAcceptingandrefusingadviceSure,I’lldothat.That’sagoodidea!That’sjustwhatIneed!Lovely!Great!Terrificidea!Sorry,butI…I’dlike/love

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