Unit2HealthyLifestyleReadingandThinking课件-高中英语人教版选择性2

HEALTHYLIFESTYLEunit2

U2HealthyLifestyleABC1.Doyoualwaysstayuplateeverynight?Never.Always.Sometimes.Aquickquizonhealth!ABC2.Doyouhavebreakfasteverymorning?No.Notimeforit.Yes.Anicehealthybreakfasteveryday.Yes.Aquickbreakfastmostoftime.ABC3.Howoftendoyoueatjunkfood?Rarely.Quiteoften.Sometimes.ABC4.Doyousmoke?Never.Yes,often.Yes,sometimes.BCNever.Yes,often.Yes,sometimes.A5.Doyoudrinkalcohol?BC6.AreyouaddictedtotheInternet?Never.Yes,often.Yes,sometimes.AABC7.Doyouexerciseforatleast1houreachday?Never.Yes,always.Yes,sometimes.ABCNever.Yes,always.Yes,sometimes.8.Areyouundertoomuchstress?ABC9.Howoftendoyoufeelangry?Rarely.Quiteoften.Sometimes.ABC10.Howoftendoyoufeellonely?Rarely.Quiteoften.Sometimes.BCSumupyourscores!=2=110-1718-22ABC=3=2=1Areyoulivingahealthylife?23-3010-1718-22ABC=3=2=1Whatleadstoanunhealthylifeandhowshouldwechangeit?

ReadingandThinking

HabitsforahealthylifestyleWhatisthegenreofthistext?A.AnexpositionB.Anargumentation2.Whoarethetargetreaders?THEHABIRTCYCLELookandpredict.peoplewhowantstochangebadhabitsandcreatgoodones.Readthepassageandmatchthemainidea

withtheparagraphaccordingly.ReadingforthemainideasHowtochangeabadhabitandcreategoodonesThecycleofhowhabitsareformedYoungpeoplehavethepowertobuildahealthylifefullofgoodhabits.Changinghabitsgradually

WhatahabitisandtochangehabitsisnoteasyWhybadteenagehabitsshouldbechangedABCDEF

Findthemainideaofaparagraph

Themainideaissometimesstatedineithertheopeningorclosingsentence.Ifnot,lookforanother

“standout”sentence,orsummarisetheparagraphG.WhybadteenagehabitsshouldbechangedF.WhatahabitisB.ThecycleofhowhabitsareformedA.HowtochangeabadhabitandcreategoodonesD.ChanginghabitsgraduallyE.NoeasywaystochangebadhabitsRaisetheProblemSolvetheproblemAnalyzetheproblemDrawaconclusion[1]Asteenagersgrowup,theybecomemoreindependentandstartmakingtheirowndecisions.However,duringthisperiod,itcanbeeasyforsomeofthemtoformbadhabits.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.Forexample,someofthemmaybecomeinvolvedintobaccooralcoholabuse,whichcanleadtophysicalandmentalhealthproblems.Topreventharmfulhabitslikethesefromdominatingateenager'slifeisessential.Theymustlearntorecognizebadhabitsearlyandmakeappropriatechanges.Q1.Whyshouldbadteenagehabitsbechanged?Q2.Whatshouldteenagersfirstdotopreventharmfulhabitsfromdominatingtheirlife?A.Stayawayfrombadhabits.B.Recognizebadhabits.C.Thinkoutwaystogetridofthem.D.Changethemselves.CarefulReadingRaisetheproblem[1]Asteenagersgrowup,theybecomemoreindependentandstartmakingtheirowndecisions.However,duringthisperiod,itcanbeeasyforsomeofthemto

formbadhabits.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.成长as引导时间状语从句变得更独立开始做自己的决定条件状语从句的省略导致形成坏习惯如果任其发展，在他们长大成人后，这些不良习惯可能会导致更为严重的有害习惯。此处是if条件状语从句省略结构，完整的形式为_________________________________.Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.(Para.1)ifthesebadhabitsareleftuncheckedThinkandfind在if引导的条件状语从句中，如果从句的主语和主句的主语一致，同时从句谓语动词含有be动词，则可省略从句的主语和be动词。If(youare)travelingnorth,youmustchangeatMoscow.Importantsentences2)在if引导的条件状语从句中，当状语从句的主语是it，且谓语动词是

be时，it和be可以省略。If(itis)possible,hewillhelpyououtofthedifficulty.Youmustattendthemeetingif(itis)convenienttoyou.状语从句的省略1)可以省略成分的状语从句：时间、条件、让步、方式。2)状语从句省略成分的条件：从句主语与主句主语一致，或从句主语是it;从句谓语含有be，包括系动词be、进行时态的be或被动语态的be。3)常见的连词：when,while,once,before,whenever,if,unless,though,although,as,asif。4)状语从句省略成分后常见的类型：连词+现在分词/过去分词/介词短语/形容词。Ifneccessay,youcanchoosemetomakethepresentation.

Forexample,someofthemmaybecomeinvolvedintobaccooralcoholabuse,whichcanleadtophysicalandmentalhealthproblems.Topreventharmfulhabitslikethesefrom

dominatingateenager'slifeisessential.Theymustlearntorecognizebadhabitsearlyandmakeappropriatechanges.例如be/becomeinvolvedin涉及...酗酒身心健康问题prevent...fromdoing...阻止...发生支配某人的生活做出适当的改变Analysetheproblem1.Howcanachoiceleadtoahabit?2.Whatarethethreestagesofhabitcycle?3.Whatcharacteristicsdoesahabithave?Readpart2(para.2&3)carefullyandanswerthefollowingquestions.[2]Tochangebadhabitsisnevereasy,evenwithmanyattempts.ThereisafamoussayingbasedonthephilosophyofAristotle:“Wearewhatwerepeatedlydo.”Inmanyways,ourlifestyleisthesumofchoiceswehavemade.Wemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabitthatismuchhardertochange.Thegoodnewsisthatwecanchange,ifweunderstandhowhabitswork.1.Howcanachoiceleadtoahabit?2.Whatcharacteristicsdoesahabithave?

[2]Tochangebadhabitsisnevereasy,evenwithmanyattempts.ThereisafamoussayingbasedonthephilosophyofAristotle:“Wearewhatwerepeatedlydo.”Inmanyways,ourlifestyleisthesumofchoiceswehavemade.多次尝试Ved短语作定语在很多方面多次尝试TheTrueStoryofAhQ

writtenbyLuXunisfamiliartous.Thecitysurroundedbymountainsismyhometown.Tellthechildrenplayingthere(=whoareplayingthere)nottomakesomuchnoise.Theylivedinaroomfacing(=thatfaced)thesouth.basedon在句中是过去分词短语作___________，放在被修饰的名词后面，它的作用相当于一个_________。后置定语定语从句有一条基于亚里士多德哲学思想的著名谚语说道：“重复的行为造就了我们。”ThereisafamoussayingbasedonthephilosophyofAristotle:“Wearewhatwerepeatedlydo.”(Para.2)

Wemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabit

thatismuchhardertochange.Thegoodnewsisthatwecanchange,ifweunderstandhowhabitswork.选择做某事反复形成一个习惯

[3]Accordingtomodernpsychology,wemustfirstlearnaboutthe"habitcycle",whichworkslikethis:Firstly,thereis"cue",anaction,event,orsituationthatactsasasignaltodosomething.Secondly,thereisa"routine",theregularactionyoutakeinresponsetothecue.Thirdly,thereisa"reward",thegoodthingorfeelingwegetfromtheroutine.

THEHABIRTCYCLE3.Whatarethethreestagesofhabitcycle?

[3]Accordingtomodernpsychology,wemustfirstlearnaboutthe"habitcycle",whichworkslikethis:Firstly,thereis"cue",anaction,event,orsituationthat

actsasasignaltodosomething.Secondly,thereisa"routine",theregularactionyoutakeinresponsetothecue.Thirdly,thereisa"reward",thegoodthingorfeelingwegetfromtheroutine.

根据作为回应

Forexample，whenwefeelunhappy(cue)，weeatlotsofunhealthysnacks(routine)，whichmakesusfeelhappy(reward).Therewardmakesusmuchmorelikelytocontinuethecycle，andthebadhabitofrelyingonunhealthysnacksisformed.不健康的零食makesbmuchmorelilkelytodosth使sb更有可能做某事依赖/依靠1.Howcanwechangeourbadhabitsandcreategoodones?

2:Howdoesthewritersupporthisideas?3.Tochangeabadhabit,weneed_____.A.timeB.disciplineC.repeatedsmallstepsD.allofaboveReadpart3(para.4&5)carefullyandanswerthefollowingquestions.Solvetheproblem[4]Tofacilitateapositivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentrytoadaptthem.Wecandothisbycombiningtheinformationfromourhabitcycleswithourownpositiveideas.Forexample,wecouldtrytoreplaceanegativeroutinewithsomethingmorepositive.

So,whenwefeelunhappyagain(cue),ratherthaneatsnacks,wecouldlistentosomeofourfavouritemusicinstead(routine),whichwillmakeusfeelrelaxed(reward).Asidefromchangingbadhabits,wecanalsousethehabitcycletocreategoodhabits.Forexample,whenwecometoanescalator(cue),ournormalroutineistorideit,butwecouldchangethisroutineintosomethingmorepositivebytakingthestairsinstead.Q1.Howcanwechangeourbadhabitsandcreategoodones?Q2:Howdoesthewritersupporthisideas?Solvetheproblem

[4]Tofacilitateapositivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentrytoadaptthem.Wecandothisbycombiningtheinformationfromourhabitcycleswithourownpositiveideas.Forexample,wecouldtrytoreplaceanegativeroutinewithsomethingmorepositive.促进积极改变坏习惯循环combine...with...把...和...结合起来例如replace...with...用...取代...

So,whenwefeelunhappyagain(cue),ratherthaneatsnacks,wecouldlistentosomeofourfavouritemusicinstead(routine),whichwillmakeusfeelrelaxed(reward).Asidefromchangingbadhabits,wecanalsousethehabitcycletocreategoodhabits.Forexample,whenwecometoanescalator(cue),ournormalroutineistorideit,butwecouldchangethisroutineintosomethingmorepositivebytakingthestairsinstead.而不是除...以外=apartfromo...把...变成...走楼梯[5]Manyofustrytochangebadhabitsquickly,andifwearenotsuccessfulstraightaway,weoftenbecomepessimisticandgiveup.Infact,themostsuccessfulwaytochangeisnotsuddenly,butoveraperiodoftime.AstheChinesephilosopherLaoZiwrote,“Ajourneyofathousandmilesbeginswithasinglestep.”Onestepseemssmall,butitisessential.Toreachthegoalofchange,apersonmustshowsomedisciplineandrepeatedlytakemanysmallsteps.Afterall,itisnoteasytobreakbadhabits.Q3.Tochangeabadhabit,weneed_____.A.timeB.disciplineC.repeatedsmallstepsD.allofabove[5]Manyofustrytochangebadhabitsquickly,andifwearenotsuccessfulstraightaway,weoftenbecomepessimisticandgiveup.Infact,themostsuccessfulwaytochangeisnotsuddenly,butoveraperiodoftime.立刻；马上变得悲观放弃=quit事实上=asamatteroffact在一段时间内AstheChinesephilosopherLaoZiwrote,“Ajourneyofathousandmilesbeginswithasinglestep.”Onestepseemssmall,butitisessential.Toreachthegoalofchange,apersonmustshowsomedisciplineandrepeatedlytakemanysmallsteps.Afterall,itisnoteasytobreakbadhabits.as引导的非限定语从句千里之行始于足下实现改变的目标采取小的措施毕竟戒除坏习惯3.AstheChinesephilosopherLaoZiwrote,“Ajourneyofathousandmilesbeginswithasinglestep.”(Para5)正如中国哲学家老子所说：“千里之行，始于足下。”as引导的非限制性定语从句置于主句前，有“正如”之意。用which或as填空。______youknow,ifyoudothesamethingoverandoveragain,youbegintodoitautomatically.Andourporterscarryyourluggage,______meansthatyoucansimplyenjoytheexperience.Smokingisharmfultoone’shealth,______isknowntousall.Itwasrainingheavilylastnight,_______preventedmefromgoingtotheparty.[6]Foryoungpeople,thereisplentyoftimetochangebadhabits.However,thereisno"magicpill"ordeletebuttonthatwillhelpyou;youhavetothinkaboutyourbadhabitsanddecideonsomechanges.Youhavethepowertobuildahappyandhealthylifefullofgoodhabits!Q1.Whatdo“magicpill”and“deletebutton”referto?______________________________________Q2.Whatkindofattitudedoestheauthorholdtochangebadhabits?A.Negative. B.Sad.C.Doubtful. D.Positive.Theyrefertoeasyways.√Conclusion

[6]Foryo