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Unit2单元话题七选五专项练习

(名校最新真题)

(2022•江苏•高二开学考试)AllAboutTheAbdominal(腹部的)Muscles(abs)

Wantaflatterstomachandastrongercore,butprefertosteerwellclearofthegym?

Don'texpectmiracles.]Buttheimportantthingistomakeyourabdominalmusclesstrong

enoughtosupportyourbackandtoenableyoutoturn,twistandliftwithoutanyissues.Justaimtobeahealthy

weightanddosomewell-targetedexercises.

2Visualizeyourselfzippingup(拉上拉链)atightpairofjeans,andfeelyourbodylengthenand

yourabdomenfirmup.KeepsyourabszippedandyourbottomtuckedunderfortheentiretyofthewalkThiswill

strengthenyourcore.

Standononefoot.Here'saneasyone.Whenyou'reinaqueueinastore,liftonefootofthefloorandtryto

balance.Youshouldfeeyourbackandabdominalmusclescomingtoyouraidtohelpyoukeepyourbodystable.

3

Alwaysuseyourabswhenyouwarmup.Ratherthanwalkingormarchingtowarmupforaworkout,

spendfivetotenminutesworkingonyourabsinstead.4

DoaPilates(普拉提)class.Whileyoumightnotbekeenondoingweightsandmachinesinthegym,a

Pilatessessiononceaweekwillbenefityourabsandcore,aswellasyourlegsandarms.Tobeginwith,aclass

withacertifiedinstructorwillgivebestresults5.There9sanendlessselectionoftutorialsonYouTube.

A.Selectarightpairofjeans.

B.Zipupanimaginarypairofjeans.

C.Thenfollowupathomewithavideo.

D.Itwillwarmyouupjustaswellandbuildmuscleatthesametime.

E.Theclasscanprovideyouwithmoreprofessionalandeffectiveinstructions.

F.Athome,thisissomethingyoucandowhenyouwashuporcleanyourteeth.

G.Onlytheverylean,whohavenoabdominalfatatall,arelikelytobeabletoachieveawashboardstomach(six

packs).

(2022•江苏南京•高三开学考试)Sailingisoneofthemostinterestingandexcitingwaystoenjoylarge

bodiesofwater.Youcansailwhereveryoufindenoughwaterandalittlewind.6Thosewithlessspare

timeonlylookingforafunwaytorelaxcanenjoysailingneartheshore.

7Somecanonlyfitonepersonandothersarelarger.Youshouldchoosethesuitablesailboat

dependingonyourneed.Learningtosailwillallowyoutoenjoytheyear-roundwater,sinceyoucanstillsail

whenthewaterbecomestoocoldforswimmingorwaterskiing.

Whenyousail,yourboatispoweredbythewindcaughtbythesail.Youcontroltheboatbyusingarudder

(舵)andmorecomplicatedskills.Throughhandlingthesails,sailorscancontroltheforceofthewind.8

Sailingisarathercomplexart.9Beforeyoubegin,youwillneedtobecomefamiliarwiththeparts

ofthesailboat.Youmustbeabletoswimwellandyouneedtoknowfirstaid,soyouarepreparedifthereisan

emergency.Thenyouneedtolearnthebasicsofsailing,suchasjudgingthewindandknowinghandlingskills.

Sailingisanamazingwaytobroadenyourhorizons.10Youwillhavesomedifferentfun.Ifyou

wanttotryanewsport,signupforsomesailinglessons.

A.Sailboatscomeinallsizes.

B.Thesportofsailinghasalonghistory.

C.Thetrulyadventurouscansailaroundtheworld.

D.Youwillfindnewwaystoenjoywatersportsonaboat.

E.Thus,theycanchangethedirectionandspeedoftheboat.

F.Youwillunderstandwhymanypeoplelovetospendmoneyontheirboats.

G.Thebestwaytolearnthecomplexitiesofsailingisbytakingafewclasses.

(2022•江苏•高二开学考试)Sportstourismreferstotourisminvolvingparticipationinorwatchingsports

eventsandstayinginanenvironmentdifferentfromtheusualtouristhotelsorresorts.Theoriginofsportstourism

canbetracedbacktoAncientGreece,wherepeopletraveledtoOlympiatowatchortakepartinOlympic

competitions.11

ButsportstourismisnewandhasnotdrawnenoughattentioninChina.12However,giventhat

Chineseauthoritiesattachgreatimportancetopeople'shealth,sportstourism,inmanyways,canmeetpeople's

demandforbothleisureandphysicalactivitywhilefacilitatingconsumptionupgrading(thatis,thegrowing

demandforhighquality,higherpricedgoodsandservices)anddevelopmentofthetourismindustry.

13Infact,manylocalgovernmentshavealreadystimulatedconsumptionpotentialbyintroducing

variousproductsandservicestocombinesportsandtourism.14Forexample,accordingtoMafengwo,

atravelserviceandsocialnetworkingplatform,sports-relatedtourismcontentinBeijingandZhangjiakou,Hebei

Province,increased145percentyear-on-year,withthenumberofsuchtouristsrisingby600percentin

Zhangjiakouthankstothe2022WinterOlympicGames.

ThesuccessoftheBeijingWinterOlympicsinpromotingwintersportshasledtothedramaticincreaseinthe

demandforsportstourismandthegradualbutsteadyintegration(融合)ofsportsandtourism.15And

试卷第2页,共6页

thisinreturnwillleadtodeepercooperationbetweenthetourismandculturaldepartments,andhelpthemrealize

high-qualitydevelopmentinthiscountry.

A.Thathasreallyworked.

B.ItishighlydevelopedinChina.

C・Sportstourismbenefitsphysicallyandfinancially.

D.Thereisalsoalackofresearchtoassessitstruepotential.

E.Modemsportstourism,ontheotherhand,startedinthe1990s.

F.SportstourismisnowthefastestgrowingpartofthetourismindustryinChina.

G.Chinesegovernmentthereforehastakensomemeasurestoboostsportstourism.

(2022•江苏苏州•高二期末)Oneofthemostpopularnewoutdooractivitiesisdayhiking.Formany

first-timehikers,ifsimportanttolearntheproperhikingtipsandsafetyrules.16Herearesomeofthe

mainonestoknow.

Takeoutyourowngarbage.Oneofthebiggestsurprisesforpeoplenewtotheoutdoorsisthatmanyparks

andtrailshavenofacilities;i.e.,norestroomsorgarbagecans.17You'reevensupposedtoferryout

poop(yourownoryourpefs),unlessyouburyit200feetfromthetrailoranywatersource.Advisably,youcan

packouttrashwithsomeziptopbags.

Don'tmovethingsaround.Thismeansnotakinghomeprettyrocksorflowers.Anytimeyoumoveor

removesomething,youmaydestroyananimalshomeoraweakecosystem.Leavingthingsalonealsoappliesto

wildlife,sodon'ttrytopetadeerorapproachabearforagreatphoto.18

19Sincehikerstendtoheadintotheoutdoorstoenjoyallofthenaturalsights,soundsandsmells,

don'tblastmusic,talkloudlyonthephoneorbringalonganuncontrolledpet.Beingaconsideratehikeralsohelps

theresidentwildlife,whichmayneedundisturbedspacesandenoughquiettohearthesoundsofnaturefortheir

communicationandsurvival.

Knowwhentostayonandstepoffthetrail.Hikingtrailsarecreatedwithspecificpurposes,whichmay

includepreventingpollutiontoenvironmentandprotectingpreciousplantandanimalcommunities.20

Thereareafewexceptions,suchasleavingthetrailto“usetherestroom”.

A.Enjoythemfromasafedistance.

B.Beconsiderateofyourfellowhikers.

C.Sostayonthetrailasmuchaspossible.

D.Communicatewithotherhikerspolitely.

E.Thatmeansyou'resupposedtocarrybackoutwhateveryoubringin.

F.Justaswithanysportoractivity,hikinginvolvescertainacceptedpractices.

G.Ifsalsoconsideredpropertostepoffthetrailifyouwanttorestorhaveasnack.

(2022•江苏徐州•高二期中)ExercisingSafely

Exerciseisakeypartofstayinghealthy,butfiguringouthowtoexercisesafelycanbetough.21.

22.Ifsespeciallyimportanttoconsultadoctorifyouhaveahistoryofheart,bone,muscle,joint,

orothermedicalconditions.Askyourdoctorforadviceonhowtosafelystartexercisingandtorecommend

exercisesthatbenefityourspecificcondition.

Drinklotsofwaterbefore,during,andafterexercising.Trytodrinkabout2cups(470ml)ofwater

beforeyouexercise,and1cup(240ml)every15to20minutesduringyourworkout.Yourbodywillneedextra

watertohelpyourmusclesworkandtoreplacethefluidslostasyousweat.

23.However,ifyou'retryingtoloseweight,limityourconsumptionofsportsdrinks,asthey

containlotsofsugarandcanaddextracaloriestoyourdiet.

Chooseclothesthatsuityouractivity.Ingeneral,wearclothesthatwon'trestrictyourmovementorblood

flow.24.Wearshortsleevesandlight,breathablefabricsinhottemperatures,andwearlayersifit's

cold.

Stopexercisingifyouexperiencepain.25.Ifyoufeelanysorenessorsharppain,stoptheactivity.

Doyourbesttoresttheaffectedareauntilthepainstartstosubside.Ifyoubelieveyou'veinjuredyourself,you

mightbeabletotreatitathome.However,seekmedicalattentionifyouhearapop,experienceseverepain,have

uncontrolledbleeding,can'tmoveorbearweightonajoint.

A.”Nopain,nogain^^isnottheadvicetofollow

B.Also,makesureyourclothessuittheweather

C.Checkwithyourdoctorbeforestartinganexerciseroutine

D.Wheneveryouworkout,alwayslistentoyourbody'slimits

E.Herearesometipstohelpyoustaysafewhileworkingout

F.Sportsdrinkscanalsohelpyoureplacesaltsandmineralslostinsweat

G.Loserclothesarebetterforstrengthtraining,briskwalking,andsportssuchasbasketballorsoccer

(2022•江苏南京•高一期中)Withthecoldweatherdrawingnearer,fewpeoplewillchooseswimmingasa

dailyorusualactivity.26.Herecomethereasons.

Goodforyourbrain.

Swimmingisoneofthebestactivitiesyoucandoallyearround,whichbenefitsyourbodyandyourmind.

试卷第4页,共6页

Swimminghasbeenfoundtoincreasebloodflowtothebrain,whichleadstomoreoxygen.27.

Workyourmuscles.

Everytimeyouswim,itislikedoingamini-resistanceworkout.Eachkickandpullworksyourmuscles

morethanyoucouldimagine,especiallyyourarms,shouldersandgluteus——themusclesthatareinactiveallday

whenyou'resittingatyourdesk.28.Soalongwithbuildingfitness,itisawonderfulfullbodyexercise.

Liftyourspirits.

29.Theycancauseapositivefeelingintoyourbodywhichmakesyouhappy.Swimminghasbeen

showntoreducestressandtension.Therepetition,movementandthebreathingcanhelpyoutorelax,andthafs

whyswimmingisalsoregardedasarelaxingexercise.

30.

Whileswimmingisanindividualsport,itisalsoverysocial.Youcanmeetpeoplefromallwalksoflife

whenswimming.Haveachatinthelappool,joinaswimmingcluborgetinvolvedinsocialwatersportstogetto

knowpeopleinyourcommunity.

A.Meetnewpeople

B.Benefityourbody

C.Thesechemicalscancontrolyourthoughtandaction

D.However,swimminginwinterisofgreatbenefitincolddays

E.Andthatmeansyou'reexperiencingbettermemoryandsharpmind

F.Exercisegivesoffchemicalsinyourbodycalledendorphins(内啡肽)

G.Swimmingalsoworksyourabs(腹肌)andwillreduceyourwaistline

(2022•江苏•高二期末)Doyouwanttolearnhowtoiceskate?Maybeyou'reacompletebeginner.

31.Hereyou'lllearnsomebasicskillsoficeskating.Butbeforeyougetontotheice,youneedtolearn

howtofallfirst.

HowtoFall

Asakid,youfellmanytimesbeforeyoulearnedtowalk.Acoupleofyearslater,youfelloffthebikeseveral

timesbeforeyoulearnedhowtocyclewithoutfalling.Thesamegoesforiceskating.32.

There'sthesecretoffallingright.Alwaysloweryourcenterofgravitybybendingyourknees.33.

Anddon'tuseyourhandstocatchyourself,nomatterhownaturalthatfeels.Then,fallontheside.Butmakesure

totuckyourchin(收起下B)ifyouneverwanttoknockyourheadagainsttheground.Nextlefsstartice-skating!

SkateForward

Withyourfeetpointinginthedirectionyou9reheadingto,takeonestepforward.Then,repeattheactionwith

theotherfoot.Holdontothewallfirstasyoubuildupyourconfidence.34.oryou'llrunintosomeoneand

getinjured.Next,trytopushalittleharder,doingtwo-footglides(滑行).Asyourconfidencegrows,you'lldo

longerglidesfaster.

BackwardSkating

35.Thenshiftyourweighttosomepositionbetweenyourfeet,andpushoutward,onefootatatime.

Tomaintainyourbalance,pushbackwardgently.Notgoinganywhere?Noworries.Trythis:Withyourfeet

turnedin,trytowalkbackwardslowly.Asyoudothat,shiftyourweightuntilyoufindthebalance.

A.Ofcourse,youshouldturntothemforhelp

B.Nomatterhowwellyouknowtheart,you'llfall

C.Itcanreducethedistancebetweenyouandtheground

D.Stoplookingdowntoseewhetheryou'redoingitright

E.Thafswhyyouneedn'tpracticeformuchtimeontheice

F.Firstkeepyourfeettothesamedirectionandyourkneesbent

G.Ormaybeyouusedtoskate,butyou'venotpracticedfbrages

试卷第6页,共6页

参考答案:

1.G2.B3.F4.D5.C

【导语】本文是一篇说明文。文章主要介绍如何不去健身房练出腹肌的建议。

1.根据前句"Don'texpectmiracles.(不要期望奇迹。)"和后文"Buttheimportantthingistomakeyourabdominal

musclesstrongenoughtosupportyourbackandtoenableyoutoturn,twistandliftwithoutanyissues.Justaim

tobeahealthyweightanddosomewell-targetedexercises.(但最重要的是让你的腹肌足够强壮来支撑你的背

部,让你能够毫无问题地转身、扭动和抬起。只要保持健康的体重,做一些有针对性的锻炼就可以了。y

可知,只有拥有健康体重的人才能练出腹肌。所以选择项G“Onlytheverylean,whohavenoabdominalfatat

all,arelikelytobeabletoachieveawashboardstomach(sixpacks).(只有非常瘦,腹部——点月旨肪者R没有的人,

才有可能拥有六块腹肌。户符合语境,上下文是转折关系,不是瘦,腹部没脂肪的人才能锻炼腹肌,而是

拥有健康的体重,进行针对性锻炼就可以练出腹肌。故选G。

2.这里为本段小标题。根据后文“Visualizeyourselfzippingup(拉上拉链)atightpairofjeans,andfeelyour

bodylengthenandyourabdomenfirmup.Keepsyourabszippedandyourbottomtuckedunderfortheentiretyof

thewalk.Thiswillstrengthenyourcore.(想象你自己拉上一条紧身牛仔裤的拉链,感觉你的身体变长,腹部

变紧。在整个步行过程中保持腹肌拉紧,臀部收在下面。这加强你的核心力量。)”可知,本段主要介绍练

出腹肌的方法之一---想象自己拉上一条紧身牛仔裤的拉链。所以选择项B“Zipupanimaginarypairof

jeans.(拉上一条想象中的牛仔裤拉链。)”总结段落主旨。故选B。

3.根据小标题“Standononefoot.(单脚站立。)“和前文"Here'saneasyone.Whenyou9reinaqueueinastore,

liftonefootofthefloorandtrytobalance.Youshouldfeeyourbackandabdominalmusclescomingtoyouraid

tohelpyoukeepyourbodystable.(这里有一个简单的。当你在商店排队时,抬起一只脚,试着保持平衡。你

应该让你的背部和腹部肌肉来帮助你保持你的身体稳定。厂可知,前文讲述了一种练习日常单脚站立的方

式,F项中的“washuporcleanyourteeth”是另一种日常练习单脚站立的办法,所以选择项F"Athome,thisis

somethingyoucandowhenyouwashuporcleanyourteeth.(在家里,这是你可以在洗漱或刷牙时做的事情。)”

符合上下文语境。故选F。

4.根据小标题“Alwaysuseyourabswhenyouwarmup.(热身的时候一定要用到腹肌。)”和前文“Ratherthan

walkingormarchingtowarmupforaworkout,spendfivetotenminutesworkingonyourabsinstead.(与其用步

行或行进来热身,不如花5到10分钟锻炼你的腹肌。厂可知,锻炼腹肌也可以起到热身的作用。所以选择

项D“Itwillwarmyouupjustaswellandbuildmuscleatthesametime.(它会让你热身,同时锻炼肌肉。)“符

合上下文语境,it指代上文提的的“spendfivetotenminutesworkingonyourabsinstead”,且D项与标题呼

应。。故选D。

答案第1页,共8页

5.根据前句"Tobeginwith,aclasswithacertifiedinstructorwillgivebestresults.(首先,有一个认证教练的课

程会给你最好的结果。)"和后句"There'sanendlessselectionoftutorialsonYouTube.(YouTube上有很多教程

可供选择。)”可知,本段作者建议跟着视频里面的认证教练的课程锻炼,效果会更好。所以选择项C“Then

followupathomewithavideo.(然后在家里跟着视频做。)“符合上下文语境,first与then构成时间顺序。故

选Co

6.C7.A8.E9.G10.D

【导语】本文是说明文,介绍了帆船运动的相关信息。

6.根据前文“Youcansailwhereveryoufindenoughwaterandalittlewind.(只要有足够的水和,点风,你就

可以航行。)“以及后文"Thosewithlesssparetimeonlylookingforafunwaytorelaxcanenjoysailingnearthe

shore.(那些空闲时间较少,只想寻找一种有趣的放松方式的人可以在岸边享受帆船。户可知,空闲时间较

少的人,可以在岸边享受帆船。而真正具有冒险的人只要有足够的水和风就可以航行,驾船环游世界。C

选项“Thetrulyadventurouscansailaroundtheworld.(真正具有冒险精神的人可以驾船环游世界。)“承上启

下,符合文意。故选C。

7.根据后文的"Somecanonlyfitonepersonandothersarelarger;(有些只能容纳一个人,有些则更大。)“可

知,此处强调的是船只的规格。A选项“Sailboatscomeinallsizes.(帆船大小不一。)”引起下文,与下文呼应。

故选Ao

8.根据空前“Throughhandlingthesails,sailorscancontroltheforceofthewind.(通过操纵帆,水手们可以控

制风力。)“可知,此处强调的是在航行中怎样控制帆船。E选项“Thus,theycanchangethedirectionandspeed

oftheboat.(因此,它们可以改变船只的方向和速度。)”中they指代的是前文的“水手们”,由此可以改变船

只的方向和速度。故选E。

9.根据前文“Sailingisarathercomplexart.(帆船运动是一门相当复杂的艺术。)”可知,此处强调的是帆船

运动的复杂性。G选项"Thebestwaytolearnthecomplexitiesofsailingisbytakingafewclasses.(了解帆船运

动的复杂性的最好方法就是上几堂课。厂承接前文,讲述如何应对帆船运动的复杂性即上几堂相关课程。

故选G。

10.根据前文“Sailingisanamazingwaytobroadenyourhorizons.(帆船运动是开阔视野的好方法。)”可知,

后文应该强调帆船运动如何开阔视野。D选项“Youwillfindnewwaystoenjoywatersportsonaboat.(你会

发现在船上享受水上运动的新方式。)”承接上文,指出帆船运动可以找到新的方式享受水上运动来开阔视

野。故选D。

11.E12.D13.G14.A15.F

答案第2页,共8页

【导语】本文是一篇说明文。文章主要介绍了体育旅游业在中国的发展。

11.本艮据上文“Sportstourismreferstotourisminvolvingparticipationinorwatchingsportseventsandstayingin

anenvironmentdifferentfromtheusualtouristhotelsorresorts.Theoriginofsportstourismcanbetracedbackto

AncientGreece,wherepeopletraveledtoOlympiatowatchortakepartinOlympiccompetitions.(体育旅游是指

参与或观看体育赛事,并在不同于一般旅游酒店或度假村的环境中停留的旅游。体育旅游的起源可以追溯

到古希腊,人们前往奥林匹亚观看或参加奥运会比赛)”可知,上一句提到了体育旅游的起源,本句为本段

最后一句,故应承接上文继续说明体育旅游的历史。故E选项“现代体育旅游则始于20世纪90年代”符合

语境,故选E。

12.根据上文“ButsportstourismisnewandhasnotdrawnenoughattentioninChina.(但体育旅游是一个新兴

事物,在中国还没有引起足够的重视)“以及后文"However,giventhatChineseauthoritiesattachgreat

importancetopeople'shealth,sportstourism,inmanyways,canmeetpeople'sdemandforbothleisureand

physicalactivitywhilefacilitatingconsumptionupgrading(thatis,thegrowingdemandforhighquality,higher

pricedgoodsandservices)anddevelopmentofthetourismindustry.(然而,鉴于中国政府对人民健康的高度重

视,体育旅游在许多方面可以满足人们对休闲和体育活动的需求,同时促进消费升级,即:对高质量、高

价格的商品和服务的需求不断增长和旅游业的发展)”可知,本句与后文构成转折,继续说明中国体育旅游

存在的问题。故D选项“还缺乏评估其真正潜力的研究”符合语境,故选D。

13.根据后文“Infact,manylocalgovernmentshavealreadystimulatedconsumptionpotentialbyintroducing

variousproductsandservicestocombinesportsandtourism.(事实上,许多地方政府已经通过推出各种产品和

服务来刺激消费潜力,将体育和旅游结合起来)”可知,后文提到许多地方政府已经通过推出各种产品和服

务来刺激消费潜力,将体育和旅游结合起来,可知,中国政府已经采取了一些措施来促进体育旅游。故G

选项“因此,中国政府已经采取了一些措施来促进体育旅游”符合语境,故选G。

14.根据后文“Forexample,accordingtoMafengwo,atravelserviceandsocialnetworkingplatform,

sports-relatedtourismcontentinBeijingandZhangjiakou,HebeiProvince,increased145percentyear-on-year,

withthenumberofsuchtouristsrisingby600percentinZhangjiakouthankstothe2022WinterOlympic

Games.(例如,根据旅游服务和社交网络平台蚂蜂窝的数据,北京和河北张家口的体育相关旅游内容同比增

长145%,而得益于2022年冬奥会,张家口的这类游客数量增长了600%)”可知,后文的例子表明政府采

取的措施的确促进了体育旅游的发展。故A选项“这真的很有效”符合语境,故选A。

15.根据上文“ThesuccessoftheBeijingWinterOlympicsinpromotingwintersportshasledtothedramatic

increaseinthedemandforsportstourismandthegradualbutsteadyintegration(融合)ofsportsandtourism.(北

答案第3页,共8页

京冬奥会对冬季运动的成功推广,使得人们对体育旅游的需求急剧增加,体育与旅游的融合逐步而稳定地

进行)“以及后文"Andthisinreturnwillleadtodeepercooperationbetweenthetourismandculturaldepartments,

andhelpthemrealizehigh-qualitydevelopmentinthiscountry.(这也将促进旅游、文化等部门深化合作,推动

中国高质量发展)''可知,空白后的句子中this应指代空白句子中的内容,即“在中国,体育旅游业是目前旅

游行业中发展最快的部分”。这会反过来促进旅游业和文化部门的深度合作,实现高质量发展。故F选项“体

育旅游目前是中国旅游业中增长最快的部分”符合语境,故选Fo

16.F17.E18.A19.B20.C

【导语】这是一篇说明文。文章主要说明了像其他运动项目一样,远足旅行也有,些广泛被接受的做法和

规则,文章介绍了一些远足的规则。

16.根据上文“Oneofthemostpopularnewoutdooractivitiesisdayhiking.Formanyfirst-timehikers,ifs

importanttolearntheproperhikingtipsandsafetyrules.(最受欢迎的户外活动之一是日间徒步旅行。对于许多

第一次远足的人来说,学习正确的远足技巧和安全规则是很重要的)”以及后文“Herearesomeofthemain

onestoknow.(以下是一些需要了解的主要规则)”可知,上文提到正确的远足技巧和安全规则是很重要的,

可知本句是在说明远足旅行也有做法和规则需要遵守。故F选项“像其他运动项目一样,远足旅行也有一

些广泛被接受的做法和规则”符合语境,故选F。

17.根据后文“You'reevensupposedtoferryoutpoop(yourownoryourpefs),unlessyouburyit200feetfrom

thetrailoranywatersource.(你甚至应该把便便(你自己或你宠物的)运出去,除非你把它埋在距离小路或

任何水源200英尺的地方)”可知,后文提到了甚至需要将自己或宠物的大便拿出公园,可见无论什么东西

都要带出公园。故E选项“这意味着你要将你带进公园的东西悉数带出“符合语境,故选E。

18.根据上文“Don'tmovethingsaround.Thismeansnotakinghomeprettyrocksorflowers.Anytimeyoumove

orremovesomething,youmaydestroyananimalshomeoraweakecosystem.Leavingthingsalonealsoapplies

towildlife,sodon'ttrytopetadeerorapproachabearforagreatphoto.(不要乱动东西。这意味着不要把漂亮

的石头或鲜花带回家。只要移动或移走某物,就有可能破坏动物的家园或脆弱的生态系统。对野生动物也

不干涉,所以不要试图抚摸一只鹿或接近一只熊来拍一张漂亮的照片)”可知,上文提到不要试图抚摸一只

鹿或接近一只熊来拍一张漂亮的照片,可见要保持距离欣赏动物,故A选项“欣赏时保持一定距离”符合语

境,故选A。

19.根据后文“Sincehikerstendtoheadintotheoutdoorstoenjoyallofthenaturalsights,soundsandsmells,

don'tblastmusic,talkloudlyonthephoneorbringalonganuncontrolledpet.Beingaconsideratehikeralsohelps

theresidentwildlife,whichmayneedundisturbedspacesandenoughquiettohearthesoundsofnaturefortheir

答案第4页,共8页

communicationandsurvival.(因为徒步旅行者倾向于到户外去享受所有的自然风景、声音和气味,所以不要

大声播放音乐、大声打电话或带着不受控制的宠物。做一个体贴的徒步旅行者也有助于当地的野生动物,

它们可能需要不被打扰的空间和足够的安静来聆听大自然的声音,以便它们交流和生存)”可知,空格处在

该段开头位置,处于总起位置,而该段的主旨大意是要顾及其他远足旅行者的感受,不要大声喧哗和打扰

他们,即强调要考虑他人,贴心周到。故B选项“做一个贴心的远足旅行人”符合语境,故选B。

20.根据上文“Knowwhentostayonandstepoffthetrail.Hikingtrailsarecreatedwithspecificpurposes,which

mayincludepreventingpollutiontoenvironmentandprotectingpreciousplantandanimalcommunities.(知道什

么时候该走,什么时候该留。徒步径的设立有特定的目的,包括防止环境污染和保护珍贵的动植物群落)”

以及后文“Thereareafewexceptions,suchasleavingthetrailto"usetherestroom”.(也有■一些例外,比如离开

小路去“上厕所”)”可知,上文提到这些远足路线开发出来是考虑到保护周边的动植物的,又根据空格后的

举例可知,有一些例外情况,比如上厕所,你要离开道路。可见本句是建议尽量呆在远足的道路上。故C

选项“尽量待在远足的道路上”符合语境,故选Co

21.E22.C23.F24.B25.A

【导语】这是一篇说明文。文章主要提出了一些锻炼时保证安全的建议。

21.根据上文“Exerciseisakeypartofstayinghealthy,butfiguringouthowtoexercisesafelycanbetough.(运动

是保持健康的关键部分,但找到安全运动的方法可能很难)”结合后文主要提出了一些锻炼时保持安全的建

议,故E选项“这里有一些建议可以帮助你在锻炼时保持安全”符合语境,故选E。

22.根据本段内容"It'sespeciallyimportanttoconsultadoctorifyouhaveahistoryofheart,bone,muscle,joint,

orothermedicalconditions.Askyourdoctorforadviceonhowtosafelystartexercisingandtorecommend

exercisesthatbenefityourspecificcondition.(如果你有心脏、骨骼、肌肉、关节或其他疾病的病史,咨询医

生尤为重要。向你的医生咨询如何安全地开始锻炼,并推荐对你的特定状况有益的运动)”可知,本段的主

旨是在运动前先咨询医生,C选项中Checkwithyourdoctor对应后文中Askyourdoctoro故C选项“在开始

日常锻炼之前先咨询医生”符合语境,故选C。

23.根据后文“However,ifyou'retryingtoloseweight,limityourconsumptionofsportsdrinks,astheycontain

lotsofsugarandcanaddextracaloriestoyourdiet.(然而,如果你想减肥,限制运动饮料的摄入,因为它们含

有大量的糖,会给你的饮食增加额外的卡路里)”可知,本句与后文为转折关系,后文提到限制运动饮料的

摄入,可知本句是在说明运动饮料的好处,F选项中sportsdrinks对应后文中sportsdrinks。故F选项“运动

饮料还可以帮助你补充汗水中流失的盐分和矿物质”符合语境,故选F。

24.I艮据后文“Wearshortsleevesandlight,breathablefabricsinhottemperatures,andwearlayersifit'scold.(天

答案第5页,共8页

气炎热时穿短袖和轻薄透气的面料,天气冷时多穿几层)”可知,本句主要是针对衣服应该适应天气的建议,

故B选项“还有,确保你的衣服适合这个天气”符合语境,故选B。

25.根据后文“Ifyoufeelanysorenessorsharppain,stoptheactivity.Doyourbesttoresttheaffectedareauntil

thepainstartstosubside.Ifyoubelieveyou'veinjuredyourself,youmightbeabletotreatitathome.However,

seekmedicalattentionifyouhearapop,experienceseverepain,haveuncontrolledbleeding,can'tmoveorbear

weightonajoint.(如果你感到任何疼痛或刺痛,停止活动。尽量让受影响的部位休息,直到疼痛开始消退。

如果你认为自己受伤了,你可以在家里治疗。然而,如果你听到砰的一声,经历严重的疼痛,出血失控,

不能移动或关节承受重量,请立即就医)”可知,后文提到感到疼痛就停止运动,A选项中pain对应后文pain。

故A选项“'没有痛苦就没有收获'不是你应该遵循的建议”符合语境,故选Ao

26.D27.E28.G29.F30.A

【导语】本文是一篇说明文,介绍冬泳的好处。

26.上文“Withthecoldweatherdrawingnearer,fewpeoplewillchooseswimmingasadailyorusualactivity.”

(随着冷空气逐渐降临,很少人会把游泳当作日常活动。)指出一个现象:人们在天气冷的时候很少会选

择游泳,D项“然而,冬天游泳大有裨益”与上文形成转折,指出作者认为冬泳好处大的这个观点,下文“Here

comethereasons.”(理由在这儿。)则针对该观点提出理由。所以D项符合题意。故选D项。

27.上文“Swimminghasbeenfoundtoincreasebloodflowtothebrain,whichleadstomoreoxygen."(据发现,

游泳能够增加大脑的血流量,从而给大脑带来更多的氧气。)指出游泳能够给大脑带来更多的氧气。E项“这

意味着你记忆力会更好,思维会更敏捷”则解释游泳给大脑带来更多氧气的好处,所以E项符合题意,且

符合本段主旨。故选E项。

28.上文“Eachkickandpullworksyourmusclesmorethanyoucouldimagine,especiallyyourarms,shoulders

andgluteus一themusclesthatareinactivealldaywhenyou'resittingatyourde

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