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Reading1LearningObjectivesInthislesson,wewillbeableto:LearnaboutdifferentlifestylesbetweenKittyandDaniel;Knowtheimportanceofhavingahealthylifestyle;Understandgoodandbadpointsofdifferentlifestyles,andtrytodescribleyourownlifestyle.beefpepperlemonwatermelondelicioussnacksweet

chocolatecucumberhealthcarrotporklifestyleReviewsomewords

Doyouoftenexercise?Whyorwhynot?Doyouthinkyourlifestyleishealthy?Whyorwhynot?KittyandDanieleachpostedanarticleabouttheirlifestylesontheschoolwebsite.Let'sseewhethertheirlifestylesarehealthyornot.Prediction:Lookatthetitleandpictures1.Whodoes“we”refertointhetitle?3.Whataretheydoinginthepictures?KittyandDaniel.2.Fromthetitle,what

arethemainideasofthetwoarticles?Maybeabouttheirlifestyles.KittyisdancingwhileDanielisplayingcomputerslateatnight.Wecanpredictwhatthepassagetalksaboutthroughtitlesandpictures.Tip1WhataspectsofKitty'sandDaniel'slifestylesdotheymentioninthetwoarticles?exerciseexercisesleepsleepdietdietabaccbReadandthinkpancaketofusugarCirclethewordsandphrasesthatshowfrequency(频率).WhydoKittyandDanielusesomanyadverbsof

frequencyandadverbialsoftimetotalkabouttheirlifestyles?Adverbsoffrequencyandadverbialsoftimeherecan

tellushowoftenthingshappen.

BothKittyandDanielusethemtotalkaboutthedetailsoftheirlifestyles.CompletethechartbelowaboutKitty'sandDaniel'slifestyleswiththeinformationinthearticles.ATip2:Wecanscanthepassage(readcarefully)togetmoredetails.Payattentiontothecapitalletters(字母大写)CarefulreadingUnhealthyDanceexercisefruitandvegetablesSeldomsleepbeefandmuttonstayuplate12345678Whomayhaveahealthierlifestyle?Why?Readthetwoarticlesagain.WriteaTifasentenceistrueoranFifitisfalse.Thencorrectthefalseone(s).B1Kittysometimesgoestoschoolwithout

breakfast. ______2Kittyisalwaysfullofenergybecauseshe

getsenoughsleep.

______

3Danieldoesnotliketostayathome.

______4BothKittyandDanielhaveasweettooth.

______5

Danielhasahealthydiet.

______6

Danielplanstochangehisunhealthylifestyle. ______FTFFFT1234456likesneveranunhealthydiet.OnlyhasaToliveahealthylife,whatchangesdoesDanielplantomake?改变他不健康的生活方式123Howtochangehisunhealthylifestyle?Canyougivehimmoresuggestions(建议)?Eatmorefruitandvegetables.Eatlesscakesorsweets.Goforawalkeveryday.Donotstayathomeforalongtime.Getupearlyanddonotstayuplate.Payattentiontothefollowingexpressions.精力充沛半小时健康饮食保持健康获得充足的睡眠去游泳太多糖对……有害爱吃甜食熬夜对……有好处alotof=lotsof许多,大量

计划做某事不吃早饭去上学HereisDaniel'sreflectiononhislifestyle.Completethepassagewiththecorrectformsofthewordsandphrasesintheboxbelow.Clifestyleenergywithoutpancakeshaveasweettoothsugardietstayup散步呆在家里确保过健康生活做些锻炼得到足够的睡眠有良好的饮食习惯为我们早晨提供能量alittle修饰形容词,表示程度Thinkaboutthequestionsbelow.Shareyouranswerswithyourclassmates.D1.Isyourdiethealthy?Doyouplantokeeporchangeit?Why?2.Doyougetenoughsleepeverynight?

Whatshouldwedotohaveagoodsleep?3.Whatelsedoyouthinkisimportantfor

ahealthylifestyle?HealthyLifestyleeatahealthydietgetplentyofrestdosomeexercisescontrolstress控制压力keepagoodmoodavoidunhealthyhabits________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1.

半小时2.精力充沛3.保持健康

4.健康饮食

5.

许多;大量6.太多糖7.对……有害8.爱吃甜食9.熬夜10.获得充足的睡眠11.计划做某事12.对……有好处

13.去游泳TranslatethefollowingexpressionsintoEnglish.fullofenergyahealthydietkeepfitlotsof/alotofhalfanhourtoomuchsugarbebadforhaveasweettoothstayuplategetenoughsleepbegoodforplantodosth.goswimmingPost-readingDescribeMillie’slifestyleaccordingtothefollowingchart.Kitty’shealthylifestyleWhatsheeatsExerciseandsleephabitsSheloves…She…for…everyday.Shegets…ofsleepeverynight,sosheis…Kittyhasahealthylifestyle.Shenever…Sheoftenhas…Forlunch,shelikes…Shealsoeats…Sheseldomeats…Toomuch…isbadfor…Post-readingDescribeDaniel’slifestyleaccordingtothefollowingchart.Daniel’sunhealthylifestyleWhatheeatsHowtochangeitHeneedsto…Heplansto…Danielhasanunhealthylifestyle.Heloves…,buthedoesn’teat…Hehasa…anditishardforhimto…ExerciseandsleephabitsHeisa…Hedoesn’t…veryoften.Sometimeshe…late.Languagepoints1.Iget

nine

hoursofsleepeverynight,...我每天晚上睡九个小时。1)Hegetsonlyfive

hoursofsleep/onlysleepsforfivehoursanight.

他每晚只睡五个小时。2)Youneedtoget10hoursofsleep/sleep

for10hourson/attheweekend.

你需要在周末睡上10个小时。短语get...hoursofsleep意思是“睡……小时”,相当于sleepfor...hours。2.It

isimportantformeto

keepfit.保持健康对我来说很重要。itis+adj

+forsb.todosth.

1)

It

isimportantforstudentstostudyhard.

努力学习对学生很重要。2)Itishardforhimto

getupearlyeveryday.

对他来说,每天早起很困难。做某件事对某人来说很………anditishardformeto

saynotocakes.并且对我来说要拒绝蛋糕是很难的。该结构中常用easy,difficult,hard,important,necessary,(im)possible等形容词。()1.—Oh,it'stoodifficultforme

thetaskinsuch ashorttime.

—Cheerup!Iamsureyoucan.

A.finish

B.tofinish

C.finished

D.finishing()2.Itisimportant

people

learnteamspirit(精神).

A.of;of

B.of;to

C.for;to

D.to;to单项选择BC短语saynoto意思是“拒绝……”。1)Ican'tsaynotoicecream.

我无法拒绝冰淇淋。2)Weshouldsaynotojunkfood.

我们应该拒绝垃圾食品。类似的用法还有sayhelloto(向……问好)、saygoodbyeto(向……道别)、saythanksto(向……道谢)等。3.Iamalwaysfullofenergy.befullof...=befilledwith...充满,满是...eg:这个玻璃杯里装满了水。Theglassisfullofwater.=Theglassisfilledwithwater.eg:他的书包里满是书。Hisschoolbagisfullofbooks.=Hisschoolbagisfilledwithbooks.4.Inevergotoschoolwithoutbreakfast.我从来不会不吃早餐就去上学。1)Heleftthehousewithouthiskeys.

他离开家时没有带钥匙。2)Heleftwithoutsayinggoodbye.

他不辞而别。without其后可接名词或动词ing。常用来表示伴随或假设的情况。

without+名词without+动词ingprep.

没有;缺乏5.Toomuchsugarisbadforourteeth.过多的糖对我们的牙齿有害。1)Toomuchworkwill

bebadforyou.

过度工作将会对你的身体有害。2)Stayinguplateisbadforyourhealth.

熬夜有害健康。bebadfor对……有害begoodfor

对……有用/有好处

回顾toomuch意为“太多”,用来修饰不可数名词。toomany意为“太多”,用来修饰可数名词复数。Don'tgiveyourchildrentoomuchmoney.不要给你的孩子太多钱。Therearetoomanypeopleonthebus.公交车上的人太多了。区别muchtoo意为“太”,用来修饰形容词或副词。Youshouldn'teat

meat,oryou'llget

fat.6.Iplantoeatmorefruitandvegetablesandlesssugar.我计划多吃水果和蔬菜,少吃糖。1)Iplantogototheparkafterschool.

我计划放学后去公园。2)Whatdoyouplantodotomorrow?

你明天计划做什么?plantodosth.v.计划做某事makeaplann.制定计划7.Ineedtogetenoughsleep.我需要充足的睡眠。needsth.need(sb.)todosth.v.需要某物需要(某人)去做某事1)Youneedtoeatmorevegetables.

你需要多吃蔬菜。2)Weneedtoclean

thehousethisweekend.

我们这个周末需要打扫房子。needn.需要的事物;需要

inneedof...需要...peopleinneed1)Shebringsenoughbookstoherfriends.

她给朋友们带了足够多的书。2)Doyouhaveenoughtimetoexercise?

你有足够的时间锻炼吗?enoughdet.

足够的,充分的enough+名词复数enough+不可数名词用于名词复数或者不可数名词前。8.TomakesureIgetenoughsleep,Ishouldnotstayuplate.

为了保证充足的睡眠,

我不应该熬夜到太晚。例:Thereisanewruletomakesurethatyoudon’twastefood.

为了确保大家不浪费食物,出台了一条新规定。

Makesuretoclosethewindowswell.

确保把窗户都关好了。makesuretodosth.确保做某事makesure(that)+从句

确保...Exercise一、根据中文或首字母提示写出单词。1.-It'snevertoolatetoimprove(改善)your_____(日常饮食).

-Iagree.2.Itisnotgoodtogotoschool_____(没有)breakfast.3.ZhouYangisa_____

(喜欢待在家里的人).Sheseldomgoesoutatweekends.4.-Doyoulikemilkwith______(食糖)init?-Yes,Ido.5.-Howoftendoyoubrushyour_______,SunYue?-Twiceaday.Aftergettingupandbeforegoingtobed.dietwithouthomebodysugarteeth二、用括号内所给单词的适当形式填空1.It’sbadforustosleep______(little)thanninehourseverynight.2.Iamplaning________(take)aholidaytoYunnan.3.Weshouldstayawayfrom__________(healthy)foodlikehamburgersandFrenchfries.4.Alicewentintohersister’sroomwithout________(knock)onthedoor.5.Tokeepfit,youneed_______(get)en

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