高考英语二轮总复习课后习题 七选五能力升级练 题型针对练(一)-小标题类_第1页
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七选五能力升级练

题型针对练(一)一一小标题类

Testi

(新高考I卷)

PersonalForgiveness

Takingresponsibilityformistakesisapositivestep,but

don,tbeatyourselfupaboutthem.Toerr(犯错)ishuman.1You

canusethefollowingwritingexercisetohelpyoudothis.

Inajournaloronapieceofpaper,puttheheading“Personal

strengths."2Areyoucaring?Creative?Generous?Agood

listener?Funtobearound?Theydon'thavetobe

world-changing,justaspectsofyourpersonalitythatyou'reproud

of.

Atthetopofasecondpage,puttheheading“Actsofkindness.”

Onthisone,listallthepositivethingsyou'vedoneforothers.It

mightbethetimewhenyouhelpedafriendwiththeirhomework,when

youdidtheironingwithoutbeingasked,orwhenyoubakedcookies

afterthefamilyhadhadatiringday.3

Youcouldaskafriendorfamilymembertohelpaddtoyourlist.

4Thatway,youcouldeakeseachofyouspecialandtheaspects

ofyourpersonalitythatshinethrough.Infact,don'twaituntil

you'vemadeamistaketotrythis一it'sagreatwaytoboost

self-confidenceatanytime.

It'ssomethingofacliche(陈词滥调)thatmostpeoplelearn

notfromtheirsuccessesbuttheirmistakes.Thethingis,it,strue.

5We'reallchangingandlearningallthetimeandmistakesare

apositivewaytodevelopandgrow.

A.Alittleself-forgivenessalsogoesalongway.

B.Nowlistallthecharacteristicsyoulikeaboutyourself.

C.Theymightevenliketohaveagoatdoingtheeportanttoshow

yourselfsomeforgiveness.

E.Itdoesn'tmeanyouhavetoignorewhat'shappenedorforget

it.

F.Whateveritis,nomatterhowsmallitmightseem,writeitdown.

G.Whateverthemistake,rememberitisn'tafixedaspectofyour

personality.

Test2

(山东荷泽一模)

Sometimes,thestress,fearandgrieffeelingscanoverwhelm(压

侄】J)us.It'sfortunatethatself-careisnowmorewidespread.It

isusedtoprovideguidanceonwhatpeoplecandotogethealthy.

1

Settleyourmind.

Self-carecanhelpeasethementalburden.Whathappenstobe

simple,efficientandfreeismeditation(冥想).2Thepositive

effectofmeditationonanxiety,depression,focusandeven

physicalpainhasbeensowell-establishedthatitisnowusedin

schools,sportsteamsandcorporateoffices.

Rollawaystress.

Whenyou'reunderstress,overwhelmed,regularexercisecan

beoneofthefirsthealthyhabitstogo.Movingyourbodyisacore

principleofself-careandoneofthebestdefensesagainststress.

MelanieCaines,ayogateacher,suggestsmovementneedn'tmean

doingaseriousworkouteveryday."Alittlegoesalongway.3"

shesays.

4

Animportantself-carewayistobemindfulofwhatyou're

eatingandconsideraddingsomenutritionalsupport.Thismeansa

balanceddietthatisrightforyourneeds.Butonecommonly

overlookedpiece,accordingtoTorontonaturopathic(自然疗法的)

doctorNikitaSander,isVitaminD.Shenotesthatthenutrientis

protectiveinmanywaysandthekeytomentalhealth.Ithelps

protectagainstmooddisorderslikedepression.

Generallyspeaking,self-care,asthenamesuggests,is

whateveryoumakeit.5Youcandevelopyourownself-care

routine,asetofpracticesandhabitstofollow.

A.Getyourvitamins.

B.Keepbalanceddiets.

C.Herearesomestartingpoints.

D.Self-carecaneanydirections.

E.Gentleexercisecandoalottorelaxyourentirebody,

F.Thatis,lettingyourmindwanderfreelyallowsittosettle.

G.Itcanbedifficulttomaintainaregularmeditationpractice.

Test3

(山东烟台高三模拟)

Panicattacksaresudden,intenseeruptionoffear,panic,or

anxiety.1Panicattacksaregenerallybrief,lastinglessthan

10minutes,althoughsomeofthesymptomsmaylastforalongertime.

Hereareafewtipsforyoutocopewithpanicattacks.

Takedeepbreaths.

Ifyou'reabletocontrolyourbreathing,you'relesslikely

toexperiencethehyperventilation(强力呼吸)thatcanmakeother

symptoms一andthepanicattackitself一worse.Focusontakingdeep

breathsinandoutthroughyourmouth,feelingtheairslowlyfill

yourchestandbellyandthenslowlyleavethemagain.2

Closeyoureyes.

Somepanicattackscomefromtriggers(触发物)thatoverwhelm

you.Ifyouareinafast-pacedenvironmentwithalotofstimuli(刺

激),thiscanfeedyourpanicattack.3Thiscanblockoutany

eulusandmakeiteasiertofocusonyourbreathing.

4

Mindfulnesscanhelpgroundyouintherealityofwhatisaround

you.Sincepanicattackscancauseafeelingofseparationfrom

reality,thiscanpreventyourpanicattackasitisapproaching

oractuallyhappening.

Usemusclerelauchlikedeepbreathing,musclerelaxation

techniquescanhelpstopyourpanicattackinitstracksby

controllingyourbody'sresponseasmuchaspossible.Consciously

relae.5Techniquesofthiskindwillbemosteffectivewhenyou

havepractisedthembeforehand.

A.Practisemindfulness.

B.Getawayfromreality.

C.Theyhavephysicalaswellasemotionalsymptoms.

D.Toreducethestimuli,closeyoureyesduringyourpanicattack.

E.Youcanstartwiththefingers,andthenmoveyourwayupthrough

yourbody.

F.Thesecannotonlyhelpyoufallasleep,buttheymayalsopromote

musclerelaxation.

G.Breatheinforacountoffour,holdforasecond,andthenbreathe

outforacountoffour.

Test4

(陕西高三下模拟)

Childrenareinconstantneedofbeingrecognisedforthe

efforttheyhavebeenputting.Theamountofrecognitiontheyget

isdirectlyproportional(成比例的)toself-respect.1Neeways

todevelophealthyself-respectinchildren.

,TelIthemaboutwhattheyshouldknow.

Childrenwillbefullofquestions,likewhytheskyisallblue,

whytheseaisofthatcolour,whybirdsfly,etc.2,asit's

toughtomeettheintellectual(智力的)curiosityofchildren.What

shouldonebedoingideallyinsuchasituation?Theyshouldexplain

thescientificreasonsbehindallthephenomenathatcatchtheeye

ofthechildren.

,Encouragethemtostudyinaninspiringway.

Childrenaredifferent.Whenyouforcethemtostudysomething

theywouldstarthatingthoseparticularsubjects.Itisgoodif

youcantakeamiddle-wayapproach,andelikeafriend.Tellthem

abouttheimportanceofstudying,andthepleasureinvolvedinit.

3.

,MakechiIdrenread.

Readingcanbeunderstoodasapurelyaesthetical(美学的)

activity.4,givingwingstotheimaginationofchildrensothat

theycanflyhigh.Todothis,onemustunderstandwhatthechild

likes.Ifthechildlikesabitofanadventure,makehimorher

readOneThousandandOneNights.

*5

Ifyourchildisshowingthepotentialofcreativity,makehim

orherparticipateinartisticactivitiessuchaspainting,singing,

playinginstrumentsandwriting.It'snotaboutwinningprizes,

butactivitiessuchasthesewillimprovethecompetitivespirit

inchildren.

A.Involvetheminsportsactivities

B.Involvetheminartisticactivities

C.Thishasarelationshipwithpsychology

D.Itcanpromoteintellectualdevelopment

E.Mostofthechildrenwouldlikesuchanapproach

F.Sometimesit'sverydifficulttoanswerallthequestionsaswell

G.Themainquestionwillbehowwecanboosttheself-respectof

children

参考答案

题型针对练(一)一一小标题类

Testi

【语篇导读】本文是一篇说明文。作者主要阐述了面对错误积极的举措是

承担责任,但同样重要的是自我谅解。作者分享了一些进行自我谅解的写

作方法。

1.D解析第一段是文章的主旨段落。内容是:为错误承担责任是一个积极

的举措,但是不必过分自责。人非圣贤,孰能无过?同样重要的是要学会原

谅自己。然后作者分享了一些原谅自己的写作方法。故选D项。

2.B解析后文的

^Areyoucaring?Creative?Generous?Agoodlistener?Funtobearound???

都是characteristics的一部分,都属于上文的Personalstrengths□故

选B项。

3.F解析根据上文的

Ultmightbethetimewhenyouhelpedafriendwiththeirhomework,whenyou

did...afterthefamilyhadhadatiringday.v可知,此处表示的是:无论你

做了什么事,无论这些事情看起来多么的渺小,都要写下来。writeitdown

对应上文的list。故选F项。

4.C解析本段的特征是引入了新的角色“afriendorfamilymember”,后

文要对新引入的角色加以诠释。后文的exchange也说明你的朋友或者家

人也要尝试这样的一种方法。故选C项。

5.G解析根据本文最后一句可知,“我”们一直在改变和学习,错误是发

展和成长的积极方式。所以据此推断,错误并不是你个性中不可改变的部

分。故选G项。

Test2

【语篇导读】本文是一篇说明文。面对生活压力,人们应该学会自我照管,

因为自我照管可以让人们保持身心健康。文章介绍了一些进行自我照管的

方法。

1.C解析根据空格前一句

Ultisusedtoprovideguidanceonwhatpeoplecandotogethealthy.“可知,

自我照管可以用来为人们提供健康指导;再结合下面各段的小标题可知,

空格处引出下文内容。故选C项。

2.F解析根据空格前一句

uWhathappenstobesimple,efficientandfreeismeditation.“可知,止匕

处介绍了冥想的一些特征。空格处进一步对冥想进行解释。故选F项。

3.E解析根据空格前的

“MelanieCaines,ayogateacher,suggestsmovementneedn?tmeandoinga

seriousworkouteveryday.以及“Alittlegoesalongway."可知,运动

不需要很大的量,也不需要高强度,适度的运动能给身体带来好处。故选E

项。

4.A解析根据下文的

^Animportantself-carewayistobemindfulofwhatyou?reeatingandcon

sideraddingsomenutritionalsupport.”以及

uButonecommonlyoverlookedpiece,accordingtoTorontonaturopathicd

octorNikitaSander,isVitaminD.Shenotesthatthenutrientisprotectiv

einmanywaysandthekeytomentalhealth.??可知,维生素D经常被忽视,而

这种营养物质在很多方面都有保护作用,是心理健康的关键,所以本段主

要强调要注意补充维生素。故选A项。

5.D解析根据空格后一句

^Youcandevelopyourownself-careroutine,asetofpracticesandhabits

tofollow."可知,自我照管不仅仅是之前所提到的那些方面,它还可以涵

盖许多方面,你可以建立自己的自我照管程序。故选D项。

Test3

【语篇导读】本文是一篇说明文。文章主要就如何应对恐慌发作给出了四

条建议。

1.C解析根据上文的

“Panicattacksaresudden,intenseeruptionoffear,panic,oranxiety.”

可知,本段介绍了恐慌发作及其特点,空格处进一步对恐慌发作进行说明。

C项中的They指代上文中的Panicattacks,因此C项“它们有身体上和情

绪上的症状。”符合语境。故选C项。

2.G解析根据本段小标题"Takedeepbreaths.”可知,该段介绍的方法

与呼吸有关。G项的Breathein和breatheout与标题呼应。因此G项“吸

气,数到四,屏住呼吸一秒钟,然后呼气,数到四。”符合语境。故选G项。

3.D解析根据本段小标题“Closeyoureyes.”可知,本段介绍的方法是

闭上双眼,因此D项“为了减少刺激,在恐慌发作时闭上眼睛。”符合语境。

故选D项。

4.A解析根据下文的

^Mindfulnesscanhelpgroundyouintherealityofwhatisaroundyou.Sine

epanicattackscancauseafeelingofseparationfromreality,thiscanpre

ventyourpanicattackasitisapproachingoractuallyhappening.“可知,

本段主要介绍警觉的作用,因此A项符合语境。故选A项。

5.E解析根据本段小标题"Usemusclerelaxationtechniques."和空格

前一句"Consciouslyrelae.”可知,本段主要介绍使用肌肉放松技巧,空

格前一句提到有意识地一次放松一块肌肉,因此E项符合语境。故选E项。

Test4

【语篇导读】本文是一篇说明文。文章主要介绍了一些培养儿童健康的自

尊心

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