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外研必修第二册

lifestylebelongbelongtoswingenduphoneycatchupconstructionsatisfyingn.生活方式v.属于属于v.(使)(前后)摆动,(使)摇摆(尤指经历一系列意外后)最终处于,到头来n.

蜂蜜打听(不在时所发生的事情),别后叙谈n.建造,建筑adj.令人高兴的,令人满意的

homemadechefconvenientidentifyrecipeblogoriginallyrankingofficialadj.自制的,家里做的n.

厨师adj.

方便的,便利的

v.确定,发现n.烹饪法,食谱v.写微博n.博客,网络日志adv.原先,最初n.排行,排名n.

官员,高级职员reconstructsaltysourresistadaptpickupbreastonionv.重建,再建adj.

含盐的,咸的adj.

酸(味)的

v.忍住,按捺v.(使)适应,(使)适合买,购买n.(禽类的)胸脯肉n.洋葱(头)Unit1FoodforthoughtDevelopingideasBeforereadingWorkinpairs.Talkaboutwhatyouusuallyeatfordinneranddecidewhoeatsmorehealthily.Thengiveashortreportaboutyoursurvey.Pair-workP81Whatdoyouusuallyeatfordinner?Iofteneatvegetablesaladwithoutdressingfordinner,becauseIwanttokeepfit.Lookatthefollowingfridges.Whichfridgeownerdoyouthinkeatsmorehealthily?Why?diverse,nutritious(有营养的),high-fat(高脂肪的),berichin…,high-protein(高蛋白的),fresh…Wordbank:WhilereadingReadandfinishthetasksasquicklyaspossible.Readthepassageandmatchthepicturesofthefridgestotheirowners.P82①②③④⑤Task1“Thereisalotoffoodfrommyworkplaceinourfridge.”“Youmightfindbeanproductsinourfridge,buthamburgers?Never!”“Myfridgeisatotalmess!AllIdoispartyandhitthebooks.”“Thereisn’treallymuchinmyfridge.I’mjusttoobusyandtiredtocookathome!”“Ifyou’resomeonewhoavoidsanimalproducts,youwouldn’tfindanythingtoeatinmyfridge.”dbcaeP103Task2Findoutwhomightsaythesentencesbelow.Workingroupsoffour.Sharethereasonsforyourchoiceswiththerestofthegroup.Task3Workingroups.Makecommentsandsuggestionsaboutthelifestyleofeachpersoninthepassage.P1041.Discussthelifestyleofeachperson.Usethetabletomakenotes.2.Organiseyourideasfollowingthestepsbelow.●Describethelifestyleofeachpersoninthepassage.●Explainthepossibleproblems

withtheirlifestyles.●Make

suggestions

abouthow

theycan

improvetheirlifestyles.3.Shareyourideaswiththeclass.Afterreadinganalyzing,furtherlearningandsummary1.Whatdoyouthinkthesaying“Youarewhatyoueat”means?2.DoyouknowofanyChinesesayingsabout

foodandhealth?Whatisyourunderstanding

ofthem?3.Whichperson'seatinghabitsaremostsimilar

toyours?4.Whatcanyoudotoimproveyoureatinghabits

fromnowon?1.“Youarewhatyoueat”meansthefoodthatyoueataffectsyourhealth,yourenergylevel,yourmood,andevenyourbehaviour.Therefore,inordertobefitandhealthy,youneedtoeatfreshandhealthyfood.2.Students’ownanswers.3.Students’ownanswers.4.Howtoimproveyoureatinghabits?Step1:GettingReadytoImproveYourEatingHabits◆Talktoyourdoctororaregistereddietitian(营养师).◆Startafoodjournal.◆Writeyourselfaplan.◆Buddyup(结伴).Step2:ChangingHowYouEatEatregular,scheduledmealseachday.Choosehealthysnacks.Takeatleast20minutestoeatyourmeals.Stopeatingwhenyou'resatisfied,notfull.Step3:ChangingWhatYouEatChooselean(脂肪少的)protein(蛋白质)sources.Eatfivetonineservingsoffruitsandvegetablesdaily.Choosewholegrains(粗粮)overrefinedgrains(细粮).LimithighlyprocessedjunkfoodsDrinkmorewater.Considertakingsupplements(补充物).ConclusionOurhealthiscloselyrelatedtowhatweeatandhowweeat.Aclosedmouthcatchesnoflies.病从口入。Anappleadaykeepsthedoctoraway.一天一个苹果,疾病远离我。Agoodbreakfastmakesyouhealthy.要想身体好,早餐要吃饱。Remember:Wearewhatweeat!Smallchangescanhaveabigimpact!Now2minstotestourspelling.SpellingBee1.English-Chineselifestyleconstructionreconstructrecipeendupcatchuponresist2.Chinese-English

属于;令人高兴的,令人满意的;厨师;

方便的,便利的;博客,网络日志Whenfinishing,exchangetoseewhodoesthebest.1.人如其食2.属于

3.(地方或空间小的)

无法转身

4.改变我的饮食方式

5.不是动物乳制成的奶酪6.了解(已发生的事)7.养育;抚养8.以……结束

Youarewhatyoueat.belongtonotenoughroomtoswingacatchangethewayIeatdairy-freecheesecatchupon...bringupendup...Self-evaluation各个击破1.Canyouintroducethefiveowners’lifestylebylookingatthepicturesoftheirfridge?2.Howdo

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