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Unit2HealthyLifestyleReadingforWritingWriteALetterToTheEditorAboutYourLifestyleWhatlifestylehabityouwouldliketochangebeaddictedtoComputerGameOvereatingUnhealthyFoodStayingupLateOverspendinghavedifficultyinwakingupearlybeconstantlylateovereatandsnackfrequentlylosetrackoftimeandfallasleepintheearlyhoursofthemorningwithmyphone…bealwaystiredduringthedayandoftenfeelwornoutaffectmyproductivityduringthedaybe

fatterdodamagetomyhealthalwaysfeelsleepyandwornoutinclassfeeldizzyandbreathlesswhenexercisinglackpassioneyesightisgettingworsebeworriedaboutacademicperformanceWhyyouwanttochangegraduallyadjustto

thesleepscheduletakethestepsnecessarytofirstlyreducemydependencyonmyphoneadoptamorehealthydietandeliminatecomforteatingbecomeabettertimemanagerbalancingexercisewithstudycommitmentsavoidusingelectronicdevicesbeforebedtimekeepawayfromonlinegamesmakeitaroutinetowalkfor30minsHowyouplantochangeIfthereisasummercamporganisedbythemagazine,wouldyouliketojoin?Whyorwhynot?Whatdoyouexpecttolearn?July1stto21st!Wanttogetridofyourbadhabits?Comeandjoinus!Ouractivitieshelpyoufindabetterself!WarmingupWangLuGeorgeFieldingTwostudentsattendedthesummercamporganisedbythemagazineHealthyLife,andwrotetotheeditors.Let’sreadthelettersandseewhethertheyhavechanged.2.While-reading:ReadforstructureWarmingupActivity4

Reading

for

detailsWang

LuGeorgeFieldingProblem•didnotfeel

______________________•felt

___________,

lacked

___________•got

________,

experienced

_________•felt

_______________•felt

even

more

_______

after_______Decision•to

________________•to

________________•to____________________________

______________________________Action•stopped

_______________________•exercises

every

day

for

_____________

________________________________•goes__________________________

______________________________Result•more

_________________________

in

________________________________•sleeps

________,

no

longer

_________•feels

like

________________________•feels

much

more

________________•feels

he

can

____________________wellsleepyanddizzypassionflueasilymany

toothacheseatnothing

withsugarexercisereqularlybuyingsweets,biscuits,and

sugarydrinksatleast30minutesanddidsomethingactivedynamicandstrongerbothbodyandmindsoundlysuffer

from

flus

or

toothachesincontrolofherownlifestressedoutwornoutplayingcomputergamestakecontrolofhislifeandfindother

waystorelaxrockclimbingmonthlywithhisdadenergeticchangehimselfforthebetterActivity5

Reading

for

languageDearEditor,AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,eitherphysicallyormentally.Ioftenfeltsleepyanddizzy,andlackedpassion.Mostworrying,though,Igottheflueasilyandexperiencedmanytoothaches,too.AttheendofthecampIheard,"Changetheworldbychangingyourself."Thisstimulatedmymotivation.Adentistonceexaminedmeandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohaveeveryday.WheneverIwentoutwithfriends,Ibroughtsnacksfromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts,driedmeat,etc.Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.SometimesIplayedtabletennisorbadmintonwithmycousins.OthertimesIjumpedonmyskateboardandrodearoundmyneighbourhood,orjusttookalongwalk.

Theresultshavebeenfantastic.Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.Isleepsoundlyatnightnow.Inolongersufferfromafluvirusortoothacheseither.Bestofall,inmyopinion,ishowIfeelaboutmyself.IfeellikeI'mincontrolofmyownlife.Tomakechoicesaboutmyselfiswithinmyownpower.ICANchangemyself.Ijustneedtotry.Yourstruly,Wang

LuLetter

1Activity5

Reading

for

languageDearEditor,

AsItookpartinthesummercampaboutpersonallifechoices,Istartedtoanalysemychoices,especiallywhatIdidtorelaxandhowitwasaffectingmywholelife.

Afterstartinghighschool,Ifeltstressedoutandalwaysrelaxedbyplayingcomputergames.IgotsoabsorbedthatIplayedthegamesdayandnight.Playingwasfun,butIfeltevenmorewornoutafterwards!Soafterthecamp,Irealisedthatitwasvery,veryimportanttoadjustmylifestyle.Idecidedtotakecontrolofmylifeandfindotherwaystorelax.

ItwasabigstrugglenottojoinmyfriendsinplayingonlinegamesasI'mmadforthem.However,Irealisedthattosucceedinquitting,Ihadtoreplaceitwithsomethingelse.SoIthoughtaboutwhattotry.Rockclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstead.

NowmydadandIgorockclimbingtogethermonthly!Ithasenhancedthequalityofmylife,improvingmyhealthandincreasingmyhappiness.Igetrefreshedthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.

Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmoreenergetic.IfeelthatIcanchangemyselfforthebetter.Andifthat'strueforme,thenitmighttrulybepossibletochangetheworldforthebetter.AsGandhisaid,"Bethechangeyouwanttoseeintheworld."Sincerely,GeorgeFieldingLetter

21.曾几何时Therewasatimewhen

2.更糟糕地是Worsestill3.依赖……做某事

relyon...todosth.4.决定;选定

decideon

5.约束自我disciplinemyself

6.下定决心做某事

makeupone’smindtodosth.7.立即;马上straightaway8.筋疲力尽的;疲惫的

bewornout9.焦虑不安的;心力交瘁

stressedout10.提高质量enhancethequalityof11.恢复精力getrefreshed1)不健康的生活方式alcoholconsumption/abuse饮酒/酗酒lackofexercise/sleep缺乏锻炼/缺乏睡眠irregularsleeppatterns睡眠不规律stayuplate熬夜excessivesugarintake摄入过量糖分overeating暴饮暴食unbalancedmeals饮食不均衡excessivescreentime过度使用电子设备videogame/Internet/socialmediaaddiction电子游戏成瘾/网络成瘾/社交媒体成瘾2)健康的生活方式regularexercise(jogging/hiking/cycling/yoga)outdooractivities户外活动healthyeating/balanceddiet健康饮食/均衡饮食positivemindset积极的心态stressmanagement压力管理strengthtraining力量训练establishingagoodsleeproutine养成良好的睡眠习惯maintainingahealthyweight保持健康的体重developinghealthyhobbies培养健康爱好reducingscreentime减少电子设备的使Writing

假如你是李华,你因玩手机上瘾影响了学习和生活,决定改掉这个不良习惯。请你给杂志HealthyLife

的编辑写一封邮件,内容包括:1.简单介绍自己的不良习惯

2.说明为摆脱不良习惯将要做的尝试

3.表达期待注意:1.词数80左右;

2.可以适当增加细节,以使行文连贯。Brainstormwithyourpartner.Q1:Whatcanwedotogetridofthehabitofdigitaladdiction?WriteALetterToTheEditorAboutYourLifestyle1.删除那些耗时间的app2.转移注意力到...3.培养个人兴趣爱好4.避免长时间独处,多参加户

外活动或与人交往5.把手机放在看不见的地方5.keepthemobilephoneoutofsight1.deletesomeappsthatconsumeexcessiveamountsoftime2.shiftone’sattentiontosth3.cultivatepersonalinterestandhobbies4.avoidstayingaloneforalongtime尊敬的编辑:我写信是为了与你分享一些东西。我意识到我沉迷于数字设备。当我玩游戏时,它让我玩得很开心,但对我的生活和学习产生了负面影响(定语从句)。突然间,我意识到,如果不加以控制,我的坏习惯将使我一事无成(accomplishnothing)。在我的动力激发下(with结构),我下定决心要改掉坏习惯,掌控自己的生活。

我首先要做的是删除一些占用我过多时间的应用程序(主语从句和定语从句)。此外,每当我想玩手机时,我都会把注意力转移到体育活动或书籍上,这不仅可以提高我的生活质量,还可以让我在身体和精神上更有活力、精神焕发和精力充沛(定语从句,notonly...butalso)。

我坚信,我可以成功地改掉坏习惯,让自己变得更好。IrealizethatbeaddictedtodigitaldevicehasanegativeinfluenceonIbecomeawarethatmakeupmymindtogetridofbadhabitstakecontrolofmylife.form/adaptahabitofshiftmyattentiontosth.enhancemyqualityoflifebothphysicallyandmentally.Iholdthefirmbeliefthatchangemyselfforthebetter.

1.总体介绍:formabadhabit;wornout;stressedout;losecontrolof,phoneaddiction;

havetroubleconcentratingon2.具体措施:makereasonableplans;replace;adapt;avoid;manage;balance;payattentionto;attitude;regular;takepartin;exercise;reduce;stress;pressure;efficiently;gradually;change3.进行总结:reachthegoalof;breakbadhabits;succeedin;makeprogress;makeadifference;makewisechoices;getridof;beofhelp;lookforwardto精彩句型1.Ihaveformedabadhabitofmobilephone

addiction.2.Thehabitof...isreallydisturbingandIshouldbreakitstraightaway.3.Inmyopinion,itishightimeIchangedmysleepinghabits.4.Ihope,beforelong,icansucceedinbreakingthehabitof...Writing

假如你是李华,你因玩手机上瘾影响了学习和生活,决定改掉这个不良习惯。请你给杂志HealthyLife

的编辑写一封邮件,内容包括:1.简单介绍自己的不良习惯

2.说明为摆脱不良习惯将要做的尝试

3.表达期待注意:1.词数80左右;

2.可以适当增加细节,以使行文连贯。Deareditor,I’mwritingtosharesomethingwithyou.IrealizethatI_____________沉迷于digitaldevice,_____entertainsmealotwhenIamplaying,but_______________________对...有消极的影响

mylifeandstudies.Suddenly,Ibecomeawarethatifleftunchecked,mybadhabitswould__________________________使我一事无成.Withmymotivationstimulated,I__________________________下定决心摆脱badhabitsand____________________掌控自己的生活.WhatIwilldofirstistodeletesomeappsthatconsumeexcessiveamountsofmytime.Besides,wheneverIwanttoplaywiththemobilephone,Iwill___________________sportsactivitiesorbooks,______cannotonly_________________________提高我的生活质量butalsogetmemoredynamic,refreshedandenergetic__________________________在身体和精神上.________________________Ican______________________________成功地改掉坏习惯

and____________________________让自己变得更好.Yours,LiHuaamaddictedtohasanegativeinfluenceonmakemeaccomplishnothingmakeupmymindto

getridofwhichtakecontrolofmylifeshiftmyattentiontowhichenhancemyqualityoflifebothphysicallyandmentally

IholdthefirmbeliefthatchangemyselfforthebettersucceedinbreakingthebadhabitsWriting

假如你是李华,由于学业负担过重,你养成了不健康的睡眠习惯。请你给杂志HealthyLife

的编辑写一封邮件,内容包括:1.简单介绍自己的不良习惯

2.说明为摆脱不良习惯将要采取的措施

3.寻求建议注意:1.词数80左右;

2.可以适当增加细节,以使行文连贯。Deareditor,

IoftenfeelwornoutinclassthesedaysandIattributittomypoorsleepinghabits,mainlycausedbystayinguplatetostudy.

Ihavemadeupmymindtochangethehabit.

Firstly,IaimtocarefullyplanmystudyschedulesothatIwon'tfeeltoostressedout.

Secondly,Iintendtorelaxmyselfbyparticipatingininterestingleisureactivities.

Byadoptingthesestrategies,IhopeIcanmanagemytimeeffectivelyand

alwaysbeenergetic.

Canyougivemesomeotheradvice?

Lookingforwardtoreceivingyourreplysoon.yourssincerely,LiHua明确体裁、话题书信;健康的生活方式确定时态、人称一般过去时和现在时为主;第一人称布局文章架构第一段:表明写信的目的;第二段:说明自己生活方式的变化;第三段:表达祝愿列出核心要点1.过去吃垃圾食品,体重超重;2.对身体健康的追求使自己作出改变;3.措施:改变饮食习惯和进行体育锻炼;4.表达自己的感受【写作架构】WriteALetterToTh

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