专题04 阅读理解七选五 -冲刺2024年高中高考英语大题（新高考专用）答案

高考英语阅读七选五题型要求考生从整体上把握文章的逻辑结构和内容上的联系，理解句子之间、段落之间的关系，对诸如连贯性、一致性等语段特征有较强的意识和熟练的把握，并具备运用语法知识分析理解 Takingresponsibilityformistakesisapositivestep,butdon’tbeatyourselhuman.36YoucanusethefollowingwritingexercisetohelInajournaloronapieceofpaper,puttheheading“Personalstrengths.”37Areyoucaring?Crnerous?Agoodlistener?Funtobearound?Theydon’thavetobeworld-changrpersonalitythatyou’reproudof.Atthetopofasecondpage,puttheheading“Actsofkindness.”Onthisone,listallthepositivethingsyou’vewithoutbeingasked,orwthoughtsonwhatmakeseachofyouspecwaituntilyou’vemadeamistaketotrythis—it’sagreatwaytobooIt’ssomethingofacliché(陈词滥调)thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakes.Thethingis,it’strue.40We’reallchangingB．NowlistallthecharacteristicsyoulikeaboD．It’sjustasimportanttoshowyourselfsomeforgivE．Itdoesn’tmeanyouhavetoigG．Whateverthemistake,rememberitisn’tafixedaspectof【导语】本文为一篇说明文。文章鼓励人们练习自我宽恕，并提供了一个简单的写作练习来增强自信。通36.空前内容“Takingresponsibilityformistakesisapositivestep,butdon’tbeatyourselfupaboutt应该内容和“不要太自责”相似。选项D“It’sjustasimportanttoshowyourselfsomeforgiveness.(宽恕自己也同样重要)”与“不要太自责”语意相近，起beworld-changing,justaspectsofyourpersonalitythatyou’reproudof.(你有爱心吗？有创造力吗？你慷慨吗？是一个好的倾听者？与人相处很有趣吗？它们不一定要改变世界，只要你个性中让你感到自豪的方面就行)”在列出所有你喜欢的自己身上的特点)”符合上下文内容，下文内容具体38根据上文内容“Atthetopofasecondpage,puttheheading“Actsofkindness.”Onthisone,listallthepositivethingsyou’vedoneforothetheironingwithoutbeingasked,orwhenyoubakedcookiesafterthefamilyhadhadatiringday.(在第二页的顶主要讲述的是列出一些自己所做的好事。选项F“Whateveritis,nomatterhowsmallitmightseem,writeitmightmightevenliketohaveagoatdoingtheexercise.(他们甚至可能想试一试做练习)”符合语境，C项中的“they”与空前的“Youcouldaskafriendorfamilymembertohelpaddtoyourlist.(你可以让朋友或家人帮你增加你的试这个——这是一个在任何时候都能增强自信的好方法40.前内容“It’ssomethingofacliché(陈词滥调)thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakeThethingis,it’strue.(大多数人不是从他们的成功中学习，而是从他们的错误中学习，这是陈词滥调。但事实是，这是真的)”可知，作者认为人是从错误中学习。选项G“Whateverthemistake,rememberitisn’tafixedaspectofyourpersonality.(不管你犯了什么错误，记住这不是你性格中固定的一面)”符合语境，G项中的“isn’tafixedaspectofyourpersonality”和空后内容“We’reallchangingandlearningallthetimeandmistakesare在做题时最重要的是要读懂空白前后的句子，明白这几句话的确切意思，然后根据意思的连贯性或逻辑性从选项中选取正确答案。在读懂意思的基础上，判断它们之间的关系来进一步确认答案。因果关系主要指前后的句子有着原因和结果之间的关系，这种关系往往说明了前因后果或者前果后因等情况。表示因thecontrary正相反,incontrast与此相反,相比之下,byc前后句的某句是为了证明另一句而举的例子。例证的形式多样，但就其本质而言无非是思维上的形象（例子、类比等）和抽象（观点）的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。如果空格前后两句话之间是逻辑上的层进关系，则空格处很有可能是个递进的句子。表示递进关系的连词有：also也,而且,further另外(的)；,furthermore而且，此外,likewise同样地，照样地；也，又,similarly相似地，类似地,moreover而且再者，英语表达中的代词出现的频率极高，代词的作用是指代前面提及的名词或形容词概念，巧妙利用这样英语前言后语之间往往有同义词、近义词、近义表达语甚至相同词汇的重复使用，这是我们解题的一个很好的判断线索。其实就其本质而言，上文讲的代词和下文将涉及的上下义词和同一范畴词都是特殊的上下义词和同一范畴词就是前者包含了后者，或可以说后者是前者的一个子集。利用前后句中这样的假如问题出现在段首，它通常是段落主题句。认真阅读后文内容，根据段落一致性原则，查找同义词或其他相关的词，推断出主题句。另外着重阅读后文第一两句，锁定线索信号词，然后在选项中查找相关特征词。通常正确答案的最后一句与空白后的第一句在意思上是紧密衔接的，因此这两句间会有某种的衔所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有一定的衔接。认真阅读下一段开头几句，看是否与选项的最后一句紧密连接起来。分析与前文是转折或是对比关系。此时要注意在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与前文在同一主题上形成对立、对比关系。如果第一段的段尾是空白，要认真阅读，看此处是细节还是主题。通常文章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词如转折词引出来，正确答案中应有这样的特征词。段尾通常是结论、概括性语句。注意在选项中查找表示结果、结论、总结等的信号词，如therefore,asaresult,thus,hence,inshort,tosumup,toconclude,inaword等词语，选项中也 Canidentifyingone’spersonalitytypeBetterunderstandoAftertakingapersonalitytestandseeingourrperceptionsandreactionsthatothersmighthavetothesamesituation.37.Nopersonalitytypeis“better”thananyother—justdifferent.Eachperspectivebringssomethingnewandinterestingtothetable.Maybewe’vealwayshatedtalkingonthephonebutneverreallyunderstoodpersonalitytestsliketheMBTI,wecanthinking/feelingcontinuum(连续性).Thishelpsusbetterunderstandwhyweprefercertainthingsanddislike LearningmoreaboutourpersonalitytypecanalsohelpusdiscovernewwKnowingwhatmightworkbestforourpersonalitytypecangiveusnewideasonhowstress,copewithconflict,andmanageourRecognizeourstrengthsandweakncollegemajororthinkingaboutrunningforaseatonourlocalschanISTJ(introverted,sensing,thinking,andjudging)onttripusupinsituationswhereweneedtoletotherpeopletakecontC．Here’sanoverviewofthemanybenefitsofpersonalitytestsD．WhiletheyrevealtruththatshowcasesdifferentaspectsofF．ThisisimportantbecauseweallhavedifferentwaysofseeiG．Orperhapswe’vealwaysneededmuchtimetotTheymay.(用MBTI和其他人格评估来识别一个人的人格类型真的有帮助吗？他们可能有帮助。)”可知，上文讲述的是性格测试有好处。选项C“Here’sanoverviewof试诸多好处的概述)”承接上文指出性格测试有好处37．根据空前内容“Aftertakingapersonalitytestandseeingourresults,wecangainabetterundersthedifferentperceptionsandreactionsthatothersmighthavetothesamesituation.(在进行性格测试并看到我们以更好地理解其他人对相同情况的不同看法和反应。选项F“Thisisimportantbecauseweallhavedifferent式)”延续上文内容，指出理解不同的人对相同情38．根据空前“Maybewe’vealwayshatedtalkingonthephonebuwe’vealwaysneededmuchtimetothinkaboutaproblembeforemakingadecision(或者也许我们在做决定之前discovernewwaystoapproachchallenges.newideasonhowtosolveproblems,dealwithstress,copewithconflict,an我们的性格类型也可以帮助我们找到应对挑战的新方法。知道什么最适合我们的性格类型，可以给我们解助我们找到应对挑战的新方法，从而了解什么是最适合我们的。选项B“Knowwhichsituationsareidealforus(知道哪些情况对我们来说是最理想的)”正是本段内容的综述MBTI,wemightrecognizethatcertainaspectsofourpersonalitymightquweaknessesinothers.(例如，如果我们知道自己在MBTI测试中属于ISTJ型(内向、敏感、思考和判断)，我sometimestripusupinsituationswhereweneedtoletotherpeopletakecontrol.(它有时会在我们需要让别人控andcarefulnesscanbeamajorstrengthinourwork(虽然我们的组织能力和细心是我们工作中的一大优势)”指出组织能力和细心是我们工作中的一大优势，与下文内容逻辑一致，指出这样的优势在某些情况下会成为 （2024上·广东深圳·高三统考期末）Ifyou’reafraidtofly,you’reingoodcompany.About40%ofAmericansfeelsomefearatthethouExposuretherapyistheideathatbeingexposedtosomethingyou’reafryourlimbicsystemsDuringthenight,distractyourselfWhenwe’rereallyanxious,wecan’tthinkstraight.ThekeyistotrytoconnecttoyourratiopuzzleorSudoku,readareallyjuicyromancenovelorgetthroughapileofpaIfyouhitturbulence(气流),don’tforceyourselftocalmdownimpossibletostopyourfight-or-flightresponse,onceit’sbeentriggered.RemindyourselfthatyourbodyishavinganormalresponsetoaperceiveConsultwithadoctoraboutmedication(冥想),ifyoufeelyoumightneeditTherearemedicationsprettyquicklytakingdownanxpsychiatrist.Trytothinkofamedicationthat’snotjustshort-term,butsomethingthatbaselineanxietydown.B．TrytoholdbackC．IfyoudoneedmedD．BoardyourflightwithplF．IfyoudidalmostanyG．That’swhereIagreewit【导语】这是一篇说明文。文章介绍了如何克服飞行恐惧，包括面对恐惧、分散注意力、接受恐惧和寻求就感到害怕)”引出话题，提到很多人坐飞机感到害怕。以及下文“thesetipscanhelp.(这些建议会有所帮助)”提到有帮助的建议。由此可知，F项Ifyoudidalmostanythingbutcan’tavoidflights(如果你做了几乎所有的couldmeanlessanxietyinthelongrun.(couldmeanlessanxietyinthelongrun.(暴露疗法是指，一次又一次地暴露在你害怕的事物中，会让你的大脑边缘系统平静下来，这样它就不会那么快地兴奋起来。从长远来看，这可能意味着更少的38．根据上文“TryacrosswordpuzzleorSudoku,readareallyjuicyromancenovelorgetthroughapileofwithyourprimarycaredoctororapsychiatrist.(与你的初级保健医生或精神科医生谈谈)”可知，此处提到药物 incrediblydifficultsporttoplItisveryeasytoself-destruct(自我毁灭)whenplayingtennisifyouletyourexpectationsandegogetthebetterofyou.So,simplyplwithtakingeachpointopponent’sbackhandasmuchaspossible,oraimingtohitasmanycrosscourt(对角线球)ballsasyoucan,itisimportanttohaveaplanofattackifyouwanttobesuccessfulonthecourt. 38Youmayhavethebestplanintheworld,butifyouaren’tperformingwellenoughtoexecuteitoryouropponentcottoAdaptingtonewconditions,courtsurfaces,ballsandplayingstylesisallpartofbecomingabettertenn 39Thismeansyouneedtobeincrediblyresilienthardship.Don’tbetoomuchbotheredbysomepointsyoulose.JustlearnfromyourmistakTennisisalsoaboutplayingtheacrossthecourseofamatch.PuttingdisappointmentbehinB．YouwillalwayshaveC．However,itisakeypartofbecomingabetterD．ItcanbringwithitawholehostofphysicalandmentaE．EverybackhandshotyouhitiF．Perhapsthemostobviousbenefitsten到网球是脑力运动。以及下文“Butitisalsoanincrediblydifficultsporttoplaywell.”（但aren’tperformingwellenoughtoexecuteitoryouropponentcottonson(needneedtoadapt,improviseandovercompartofbecomingabettertennisplayer!”（你可能有世界上最好的计划，但是如果你的表现不够好，或者你的对手不知道你想要做什么，你就需要适应、即兴发挥和克服。适应新的条件，球场表面，球和打法都是成为一个更好的网球运动员的一部分可知，主要讲的是需要适应即兴发挥。结合选项A项However,bei39．根据下文“Thismeansyouneedtobeincrediblyresilienttoplaygoodttoomuchbotheredbysomepointsyoulose.Justlearnfromyourmistakesbutnotletthemgetyoudown.”（这意味着你需要非常有韧性才能打好网球，克服困难。不要太在意你丢掉的分数。从错误中吸取教训，但不要morepointsandstillloseamatch!（网球的计分系统意味着你可以赢得更多的分数，但仍然会输掉比赛可40．根据上文“Puttingdisappointmentbehindyouandtryingtoplaythenextpointwithapositiveattitudecanbe态度打下一分。结合选项C项However,itisakeypartofbecomingabettertennisplayer.（然而，这是成为一 ceremonyattheChineseAcademyofSciethenation’sscientificresearchbyencouragingtheyounggenerationandpromotifAcademicianHuangmadethreecommitmentstohimself—tocontributehisenergytoscientificresearch;toapplyhisachievementsinthefields;andtoprovidemoutstandingyoungpeopletohavvigorousdebates,”hesanZhiminadvisedyoungstudentsthafscientificresearch.“38ThisdeterminationandperseverOutofthe59newlyelectedacademicianKuijuanmentionedthatwomenhaveuniqueperspectives,andrespectingtheroleofwomenisofcrucial 40Forexample,shesaidfundinginstitutionssutheExcellentYoungScholarsFundhenergywomenneedforchildbirthandcA．Theyaremoreresilient(有适应力的),whichcontributestothedeB．Inrecentyears,JinhasnoC．Asacademicians,weneedtosharemoreopporD．ShehasbothmaleandfE．The59newlyelectedF．IhopethehonorIreceivedcanG．Toachievesuccessinthefieldofscience,th【导语】本文是一篇新闻报道。文章报道中国科学院新当选院士以及他们的科研精神和对于科研事业的承Sciences.(新晋院士在中国科学院颁证仪式后合影留念。)”描述新晋院士参加颁证仪式的场景，结合常识可知，E项“The59newlyelectedacademiciansvowedattheceremonyonFricontributionstothedevelopmentofthenation’sscientificresearcpromotingtheroleoffemalescientists.(他们旨在是通过鼓励年轻一代和提高女科学家的作用，为国家的科学37．根据下文“Byallowingoutstandingyoungpeopletohavesufficientopportunities,scientificcommunitywithvigorousdebates(让优秀的年轻人有足够的机会，我们可以培育一个多元化的科学界，并进行激烈的辩论)”可知，黄院士强调要给年轻人机会，C项“Asacademicians,weneedtosharemoreopportunitieswiththeyoungergeneration.(作为院士，我们需要与年轻一代分享更多的机会。)”与黄院士观点38．上文“persistenceisthemostvaluablespit样的主旨，句中样的主旨，句中“persistwithoriginal39．上文“AcademicianJinKuijuanmentionedthatwomenhaveuniqueperspectives,andrespecti性科学家的重要性，A项“Theyaremoreresilient(有适应力的),whichcontributestothedevelopmentofscience.(他们适应力更强，这有助于科学的发展。)”承接上文，说明女性科学家的优势，句中指示代词“They”指代上文中“women”。故选A项。 youjustwanttodiscusswhatyou’vereadwithanotherpersontobringthoseideasoffthepageandintotheworld.First,findmembers.Wthatfeelmostnaturaltoyou.37Then,maybeit’spostinganoticeonthebulletinboardofyourlibraryorbookstore.Ifyou’relookingto“getarangeofperspectives”lookingforadiverserangeofagesandgenders.Theycanbringtheirvariedworldv 38Willyourtimetoultimatelybethemostimportant?There’sthetypicalandwineapproach.Butoftentimes,peoplewillbefrusfocusingonthebook.Inordertomakesureyournyouwanttogetoutofregularclubgatheringsbeforeyourfirstofficialmeeting.Pickingbooksmayseemlikethetrickiestpart.Booksthatworkreallywellareonesthatonself.TheyhavealotofentrypointsforpeBeforeyourmeetings,lyourbook’sgenre:romance,mystery,thrillerandsoon.40ForestuckwiththemthemostorwhetherthereareB．Here’salookoffourofourfavoritesE．YoucannevergowrongwiththebestseF．ChoosesomethingwiththatcriteriaandyoucanpleaseG．Ifyou’veeverhadtheurgetostartabookclub,it’whatyou’vereadwithanotherpersontobringthrefreshmentsultimatelybethemhavingcheeseandwineapproach.Butoftentimes,peoplewileventratherthanfocusingonthebook.Inordertomaketodiscusswhatyouwanttogetoutofregularclubgatheringsbeforeyourfirstofficialmeeting.(你们在一起的时葡萄酒的方式。但通常情况下，人们会感到沮丧，因为他们只是把注意力放在社交活动上，而不是集中在书上。为了确保你的新团队都在同一条线上，在你的第一次正式会议之前书上。为了确保你的新团队都在同一条线上，在你的第一次正式会议之前，花点时间讨论一下你想从常规的俱乐部聚会中得到什么。)”可知本段主要讲述要给团队制定计划，A选项“有必要制定一些团体指导方总结，讲述这样选书的好处，选项F“选择符合这些标准的东西，你可以取悦各种各样的读者。”据你的书的类型提出问题：浪漫、神秘、惊悚等等。)”可知是关于提出什么类型的问题的，D选项“你也可 ignoredoneessentialfactor—rest.However,thercirclesthatthebodyandmindaredeeplyintertwinRealizinghowyourphysicalhealthaffe 36Andtherehavebeensomeremarkablediscoveriesintheresethatourbrainprocesses“psychological”pain,suchasthekindthatarisesoutofsocialexsamewayitdoesphysicalpain.Infact,youcaneventakeanaspThesearecasesinpoint.37Andifyouhaveabadnight’ssleItisnowcommonknowledgethatphysicaRethinkingthevalueofWhenyoudecidetodosomethingabostepistotakebettercareofyourbody.39Moreover,momentsofrestandrelaxationoughttooccupyamoreimportantplaceinourbetweenjobs,butasanaturalandkeypartofourlife.Restisactuallycrucialtoourwetothink,toreflectonlifeandevenjustdonothing.40reserves.Itisonlywhenwefullyembrace(A．ThisstepcanleadtomentC．ButtherehavebeenveryD．OurmentalhealthisdeterminedlE．GettingenoughrestisnotjustsomethF．Havingagoodrestissome36．根据标题“Realizinghowyourphysicalhealthaffec及后文“Andtherehavebeensomeremarkablediscoveriesintheresearch.Thebrainscanshavesbrainprocesses“psychological”pain,suchasthekindthatarisesoutofsocialexclusion(社会排斥),inthesamewayitdoesphysicalpain.Infact,youcaneventakeanaspirinforthatkindofpain.(在这项研究中有一些显著的37．根据上文“Thesearecasesinpoint.(这些都是恰当的例子)”以及后文“Andifyouhaveabadnight’ssleep,都是就会造成压力的情况进行举例，故都是就会造成压力的情况进行举例，故G选项“当你感到身体虚弱或患流感时，你可能会承受更多的压力”Besides,ahealthyslee知，本段主要说明了可以减少心理障碍的一些健康，且上文提到了睡眠，故B选项“众所周知，除了睡眠，接上文说明这么做的好处，A选项中Thisstep对应上文firststep。故A选项“这一步也能使精神得到缓解”40．根据上文“Restisactualtobuildupourreserves.Itisonlywhenwefullyembrac （2024·福建漳州·统考二模）Alineitherabackpacknoraplaneticket.Instead,allIneededwasashine.Noexcuses.JustwordsonpaNow,asI’vecrossedthefinishlineofthisself-challenge,I’mheretosharethehopefullyinspiringyoutogivethispowerfultoolashI’magreatlistenertoeveryoneexceptmyself.Mostofusspendourdayslistenipatternslikeneverbefore.Somedays,myjoudailyexerciseinunderstandingthatourminds,muchliketheoThepastisnotaprison.39Regretsweren’tbarriers,butguidesJournalingbecameaformofself-forgivenessandaprocessofreleasingthepastevents.Thefutureisacanvas(画布).Journalingdidn’tjustmakemeahistorianofmypast;italarchitectofmyfuture.Iwasabletoplan,dream,andvisualizelikeneverbefore.Myentriegoals,andhopes.40MyjournalturnedouttobeapricelesstoolforpersoA．However,theyhelpedtogettoknowmyself.D．MistakeswerenotterribE．MyjournalservedasaplatformformyinnerselftobeF．IdecidedtocommitG．Forthese,Icouldrevisit,ref36．根据上文“Instead,alF项中的“everysingledayfor90days”和下文中的“dayafterday”对有时又波涛汹涌。有时又波涛汹涌。)”可知，本段主要讲的是作者内心平静和不平静之时，上文“Somedays,myjournalentries39．根据下文“Regretsweren’tbarriers,butguidesshowingmeabetterwayforward.(遗憾不是障碍，而是指引我前进的向导。)”可知，D项：Mistakeswerenotterriblefailures,butsteppingstones.(错误不是可怕的失败，40．根据上文“Myentrieswerefilledwithideas,goals,andhopes.(我的日记里充满了想法、目标和希望。)”可知，空处承接上文，说明写日记的好处，G项中的“these”指代上文的“ideas,goals,andhopes”。G项：For itself.Butthetruthisthattosomeextent,wecantrainoursel 36Thesekindsoflearningbehavioursarecalled“activelearning”.HereareabunchtobecomeactivelearnWeallhavetwovoices.Ourinnervoiceexpressesourpersonalopinions,whiletheoutervoicehandlesothers’opinions.Althoughourinnervoicecanbeuseful,itcanalsoblockusfromlearning.Ifwepaytoomutoit,weriskmissingimportantDebatewiththeinnervIfwefinditastruggletocontrolourinnervinnervoicetellsusaspeaker/writeriswrong,thinkaboutwhythespeaker/writermayatleastwehave“listenedto”anothervOneoftheeasiestwaystopromoteasomeone,frombooksortheInternneverstopbeingcurioActivelearnersmakeanattempttoquestiontheworldarouEvenwhenanideasoundsinwillincreaseourchanceoflearningsomething. Manypeopleletlearningopportunitiesslipbecausetheyignorewhatissaidbecauseofwhothespis.Butactivelearnersdon’tjudgepeopleonthebasisoffirstimpressions.Instead,theyseparatethemA．ConcentrateyourattentiononthemessaB．FormopinionsbasedonfirstimpressionsC．Inthismanner,theyareinD．IsuggestdoinganumberofthingstoE．BeflexibleinouF．Forexample,wecanstaG．Theanswerswillleadustofurtherlearningandhel36．根据后文“Thesekindsoflearningbehavioursarecalled“activelearning”.(这些学习行为被称为“主动学38．根据前文“Whenourinnervoicetellsusaspeaker/writeriswrfnot,atleastwehave“listenedto”anotherviewpoint.(如果没有，至少我们已经“听取”了另一种观点。)”可知，此处是指要学会包容和思考不同的观点，所以选项E“在我们的观点上灵活一点，我们最终可能会同意说话3939．根据前文“Oneoftheeasiestwaystopromoteactivelearningfromsomeone,frombooksortheInternet,askaseriesofquestionsaboutthetopic.(促进主动学习最简单的方法40．根据后文“Butactivelearnersdon’tjudgepeopleonthebasisoffirstimpressions.Instead,theyseparatethemessagefromthemessenger.(但主动学习者不会根据第一印象来判断一个人。相反，他们将信息与信息发布 （2024·河北·校联考模拟预测）Frocan’talwayscontrolyourcircumstances,youcancontrolhowyourespondcanaffectyourwell-being.Focusonbreathing.Justfocusingonyourbreathorchangingthewayyoubryouroverallstresslevel.BreathingtechniquescancalmyourbodyandyourSowhetheryou’reinastressfulmeetingoryou’resittinginacrowddifferentframeofmind,andbringsthebenefitsofexerciseaswell.Sowhetheryoujustneedtotakeastrollaroundrefreshyourmindandbosomeone,oxytocin(后叶催产素)isreleased.Itisassociatedwithhigherlevelsofhappinessandlowerlevelsofstress.Sodon’tbeafraidtoaskalovedoneforah 40Ifyouaren’tintodrawingorpainting,considercoloringinacolorihaveriseninpopularity,andforgoodreason—coloringcalevelsdeclineinpeoplewhowerecD．ItreducesstressandproducesE．That’swhyit’sessentialtF．Besides,noonearoundG．Exerciseisafantas39．上文“Getahugfromalovedone.(得到爱人的拥抱。)”和下文“Huggingalovedonecanbeespeciallybeneficial.Whenyouhugsomeone,oxytocin(后叶催产素)isreleased.Itisassociatedwithhigherlevelsofhappinessandlowerlevelsofstress.(拥抱心爱的人尤其有益。当你拥抱某人时，催产素被释放。它与更高水平的幸福和更低水平的压力有关。)”可知，本段讲述拥抱可以减轻压力，因此推断C项“身体接触可以大大foundthatanxietylev分的理由——涂色可以很好地缓解压力。一项研究发现，给复杂几何图案上色的人的焦虑水平会下降，这 followershowtobeginanartjourney.Unfwhatitwasliketobeacompletebeginner.SoI’veputtogetjourneytoseehowfaryou’vecome.youpaintstilllifes,p·Continuallychallengeyourselftotrysompaintingeverydayforamonthandpost·39Seekingandacceptingconstrumediaand,inturn,havemetsomeoftheklevelofartisticability.Thejourneyyou’reonwon’tfollowastraightpath.40PushthroYouwillharvesttherewardsofanartisticlife.D．ShareyourworkifyoufeE．You’llhitroadblocks,andF．Evaluateyourperformanceand,ifneeded,redefiG．You’lldevelopthatpaintingmuscleme36．根据前文“Startsmall.Isuggestusingasketchbook(素描本)forsmallstudies.These行小规模的学习和实践。这些小的学习和实践可以提供灵感，并成为未来更复杂的作品的跳板)”以及后文“You’llwanttolookbackonyourjourneytoseehowfaryou’vecome.(你会想要回顾一下自己的艺术之旅，看践，到回顾自己的艺术之旅，所以C项“Don’tthrowawayyourbeginnerart.(不要扔掉你的初学时的艺术作toimprovethantoputinthosebrushmiles.Whetheryoupaintstilllifes,portraits,orl以G项“You’lldevelopthatpaintingmusclememorythatonlycomeswithrepetition.(你会逐渐形成只有通过反challengeyourselftotrysomethingnew.(不断挑战自己，尝试新事物)”以及后文“Artisticgrowthcanbeabitpainful.(艺术的成长可能会有点痛苦)”可知，A项“Getoutofyourcomfortzone.(走出你的舒适区)”是对前句crucialtogrowth.Ipostmyworkonsocialmediaand,inturn,havemetsomeofthekinfeelvaluedandrespected,nomattermylevelofartisticability.(寻求并接受有建设性的反馈对于你的成长非常重要。我在社交媒体上发布我的作品，并因此结识了一些最友好的人。无论我的艺术水平如何，他们都让comfortabledoingso.(如果你感觉舒适的话，分享你的作you’reonwon’tfollowastraightpath.(你的旅程不会是一条笔直的道路)”以及后文“Pushthrough,giveittime艺术生活的回报艺术生活的回报)”可知，E项“You’llhitroadblocks,andyou’llfeeldiscouragedattimes.(你会遇到障碍，有时 FitnessMagazinerecentlyrananarticletitled“FiveR6”Withaworkoutpartner,youwillincreaseyourSo,howdoyoufindaFirstofall,decidewhatyouwantfromthatperson.37Ordoyoujustwanttobephysicallyfit,abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwouldliketodousefulresponse.38Ifyouplanonworkingoutinagym,thatpersonmustbelongMypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkinshewantedtodo,howYouandyourpartnerwillprobablyhavedifferentskills.40Overtime,bothofyouwillbenefit—yourrelationshipisthatyouwillalwaysbetheretohelpeachotheC．You’llworkharderifyoutrainwE．HowcanyouwriteagoodF．JustacceptyourdifferG．Anynoticeforatrain36．根据前文“FitnessMagazinerecentlyrananarticletitl锻炼。”)”以及后文“Withaworkoutpartner,youwillincreaseyourtrainingeffortasthereisasucompetition.(有一个锻炼伙伴，你将会努力训练，因为你们之间有一个微妙的竞争)”可知，空处陈述另一个37．根据前文“Firstofall,decidewhatyouwantfromthatpe能够移动的力量和灵活性?)”可知，这里是一个问句，反问自己结伴锻炼的目的，38．根据前文“Youmightthinkaboutyouplanonworkingoutinagym,thatpersonmustbelongtothesamegym.(如果你打算在健身房锻炼，那个人一定是同一个健身房的)”可知，寻找的锻炼伙伴要具有便利性的特点。选项B中的“livecloseby”与后文的“belongtothesamegym”相对应，选项B“Aworkoutpartnerusuallyneedstolivecloseby.(锻炼伙伴通常需要39．根据前文“Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkindofherage.Italsolistedherfavoritesportsandactivities,andprovidedherphonenumber.(我的搭档把她的要求贴在了当地公园的布告栏上。她的注意事项包括她想要做什么样的锻炼，每周多少天，每次培训要花多少小锻炼伙伴为例，说明寻找锻炼伙伴布告所要包括的信息。所以选项G“Anynoticeforatrainingpartnershould40．根据前文“Youandyourpartnerwillprobablyhavediff文“Overtime,bothofyouwillbenefit—yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfit.Thecore(核心)ofyourrelationshipisthatyouwillalwaysbetheretohelpeachother.(你们双方都会受益—你的伴侣会举起更多的重量，你也会变得更健康。你们关系的核心是你们永远在一起互相帮助)”可知，要学会求同存异，一起合作，共同提高。选项F中的“differences”对应前文的“differentskills”，选项中的“workwitheachother”对应后文的“betheretohelpeachother”，故选项F“Justacceptyourdifferencesandlearntoworkwitheachother.(接受你们的不同，学会彼此合作)”起到承上启 madeeasierifyoulearntopracticethreesimpletechniques. 36Whenyouarefirsttryingtothinkofideasforanessay,putyourpentoyourpaperandwrfortenorfifteenminuteswithoutlettgrammarorspelling.Eventhoughthistechniquewon’tworkforeveryone,ithelpsThenexttechniqueistowriteyourdraftrapidlywithoutworryingaboutbeingperfect.learningtolivewithimperfection,youwillsaveyourselfheadachesandawastepaperbasketfullofcrumpled(弄皱)paper.Thinkofyourfirstdraftasapathcutoutofthejungle—aspartThethirdtechniqueistotryprintingoutatriple—spaced(三倍行距)Asaresult,thesewritersnevergetinthehabitofcrossingoutchunks(大块)oftheirdraftandwritingrevisionsintheblankspace.Afteryouhaverevisedyourdraftuntilitistoomessytoworkfrchangesintoyourwordprocessor.40TheresultingblankspaceinvitesyoutB．LetyourpenfollowthewavC．TheseconddraftoD．Firstofall,learnthetechniqueofnonstopwriting.E．ToomanywriterstrytogetF．Manybeginningwritersdo36．空格处是本段的主题句，由空后的“Whenyouarefirsttryingtothinkofideasforanessay,putyourpentoyourpaperandwritenonstopyourpaperandwritenon