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PublicEnglishTestSystem(III)UnitThreeSports
ReadingGrammar
GettingReadyTextATextBContentsUnitThreeSports
GettingReadyGettingReady1.LookatpictureA.Whatisyourfavoritesport?UnitThreeSportsGettingReady2.LookatpictureB.Whydopeopletakepartinsportsactivities?UnitThreeSportsReading—TextAIntensiveReadingAfter-readingActivitiesGlobalReadingPre-reading
questions
Microsoft:CraftingImagethroughPublicRelationsUnitThreeSportsPre-readingWouldyouliketotakepartinsports?Whatbenefitscanyougetfromsports?UnitThreeSportsDiabetesDiabetesisadiseaseinwhichyourbloodglucose,orsugar,levelsaretoohigh.Glucosecomesfromthefoodsyoueat.Insulinisahormonethathelpstheglucosegetintoyourcellstogivethemenergy.WithType1diabetes,yourbodydoesnotmakeinsulin.WithType2diabetes,themorecommontype,yourbodydoesnotmakeoruseinsulinwell.Withoutenoughinsulin,theglucosestaysinyourblood.Overtime,havingtoomuchglucoseinyourbloodcancauseseriousproblems.Itcandamageyoureyes,kidneys,andnerves.Diabetescanalsocauseheartdisease,strokeandeventheneedtoremovealimb.Pregnantwomencanalsogetdiabetes,calledgestationaldiabetes.Abloodtestcanshowifyouhavediabetes.Exercise,weightcontrolandstickingtoyourmealplancanhelpcontrolyourdiabetes.Youshouldalsomonitoryourglucoselevelandtakemedicineifprescribed.UnitThreeSportsPilates
Pilatesisaformofexercise,developedbyJosephPilates,whichemphasizesthebalanceddevelopmentofthebodythroughcorestrength,flexibility,andawarenessinordertosupportefficient,gracefulmovement.Pilatesisoneofthemostpopularexercisesystems.ItseemslikeeveryoneiseitherdoingPilates,orinterestedinstartingaPilatesexerciseprogram.Indeed,oneofthebestthingsaboutthePilatesmethodisthatitworkssowellforawiderangeofpeople.Athletesanddancersloveit,asdoseniors,womenreboundingfrompregnancy,andpeoplewhoatvariousstagesofphysicalrehabilitation.ThetopbenefitsdoingofPilatesexercisethatpeoplereportarethattheybecomestronger,longer,leaner,andmoreabletodoanythingwithgraceandease.
UnitThreeSportsPilatesisanAdaptableMethod.ModificationisthekeytoPilatesexercisesuccesswithavarietyofpopulations.Allexercisesaredevelopedwithmodificationsthatcanmakeaworkoutsafeandchallengingforapersonatanylevel.UnitThreeSports
Unit8PostgraduateIntensiveEnglish(II)SkimmingandScanningAnswerthefollowingquestionsaccordingtoTextA
1.Whatarethehealthbenefitsfromsportsmentionedinthetext?4.Ifyouwanttoimprovetheflexibility,motionrangeandjoints-stabilization,whatkindofsportswillyoutake?2.Whatisbenefitforus,accordingtoastudyinthetext,ifwetakepartinsportregularly?UnitThreeSports3.Whatareothersfunctionsoftheendurance-buildingactivities?5.Whyarethenon-competitiveactivitiesbetterthanthegymnasticsandfigureskating?AnswersThebenefitsaretoenhancethebodyconditionofdependingonairoroxygenandimprovethemuscularstrengthandenduranceandimprovethejointsflexibilityandmotionrange.Itisoneofthebestwaystoreducetheriskofgettingcancer,heartdiseaseandstroke.Toenhanceourmuscularstrengthandendurance,increaseleanmusclemass,enhancejointsflexibilityandmotionrange;astrongerheart,improvedbonedensity,regulatedbodyweight,strengthenedtendons-ligamentsandbloodpressurecontrol.Gymnastics,danceandfigureskating.BecauseyogaandPilatescanbringmoresecurityandeffects.UnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Difficultsentences1.Asfarashealthisconcerned,itisaneffectiveandpleasingwaytoengageinsportsthatenhanceourendurancecapacityoftheheartandbloodvessels(atubeinwhichabodyfluid
circulates)andstrengthenourmuscles.UnitThreeSportsbeconcerned说到….,涉及到…..engagein参与…..enhancev.提高,加强endurancen.忍耐,持久capacityn.能力,资格fluida.流动的;
n.液体circulatev.使循环,使流通strengthenv.加强,变坚挺Unit8PostgraduateIntensiveEnglish(II)Difficultsentences1.Asfarashealthisconcerned,itisaneffectiveandpleasingwaytoengageinsportsthatenhanceourendurancecapacityoftheheartandbloodvessels(atubeinwhichabodyfluidcirculates)andstrengthenourmuscles.UnitThreeSports说到健康,积极得参加可以提高心血管耐受能力和加强肌肉的体育运动是既有效,又快乐的方式其中“thatenhanceourendurancecapacityoftheheartandbloodvessels”和“atubeinwhichabodyfluidcirculates”分别是两句定语从句,前者的关系代词为that,修饰名词sports,that在定语从句中修饰物,担任主语,可译为“可以提高心血管耐受能力和加强肌肉的体育运动”。后者的关系代词为which,修饰名词tube,which在定语从句中做in的介词宾语,译为“人体内液体流动的管道”。Unit8PostgraduateIntensiveEnglish(II)Difficultsentences2.Activitiessuchasrunning,swimmingandcyclingaregoodwaystoreducebloodpressure,theriskofhavinganyofseveralmetabolic(relatingtotheorganicprocessesinacellororganismthatarenecessaryforlife)disorders
markedbyexcessiveurinationandpersistentthirst,overweightandimprovedefficiencyatwork.UnitThreeSportssuchas比如reducebloodpressure降低血压theriskofdoing做…的风险relateto与…有关metabolicdisorder代谢失调diabetes
n.糖尿病;多尿症metabolica.变化的;新陈代谢的organica.组织的;器官的processn.过程,程序organism
n.有机体,生物体disordern.混乱,骚乱markv.做标记于,打分数excessivea.过多的,极度的urinationn.撒尿,排尿persistenta.固执的,坚持的thirstn.渴望,口渴efficiency
n.效率,功效Unit8PostgraduateIntensiveEnglish(II)Difficultsentences2.Activitiessuchasrunning,swimmingandcyclingaregoodwaystoreducebloodpressure,theriskofhavinganyofseveralmetabolic(relatingtotheorganicprocessesinacellororganismthatarenecessaryforlife)disordersmarkedbyexcessiveurinationandpersistentthirst,overweightandimprovedefficiencyatwork.UnitThreeSports比如跑步,游泳和自行车都是降低血压,降低得糖尿病(多尿,持续饥渴的代谢混乱)的风险,控制体重,提高工作效率的好方法。此句中,marked为过去分词作宾补,表明“由多尿,持续饥渴的”代谢混乱;Unit8PostgraduateIntensiveEnglish(II)Difficultsentences3.Sportslikebodybuildingexercisesbyliftingweightandhand-to-hand
strugglesbetweenunarmedcontestantsprovideaneffectivewaytoenhanceourmuscularstrengthandendurance,whichreallymakesourmuscularsystemefficient.UnitThreeSportsbodybuilding健美liftweight举重handtohand手对手,手交手makesth.ad.使…变得….strugglen.努力,竞争contestantn.竞争者,争辩者Unit8PostgraduateIntensiveEnglish(II)Difficultsentences3.Sportslikebodybuildingexercisesbyliftingweightandhand-to-handstrugglesbetweenunarmedcontestantsprovideaneffectivewaytoenhanceourmuscularstrengthandendurance,whichreallymakesourmuscularsystemefficient.UnitThreeSports比如举重,摔跤等运动为加强肌肉强度和耐力提供有效的锻炼途径,使我们的肌肉系统更有效力。“whichreallymakesourmuscularsystemefficient”为非限制性定语从句,与先行词之间只有松散的关系,对先行词起到描绘,说明的作用。如果去掉,不影响主句的意义。书面上,非限制性定语从句与主句前后用逗号与主句分开。Unit8PostgraduateIntensiveEnglish(II)Difficultsentences4.Sportsofthiskindalsoimprovebodyshape,whichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.UnitThreeSportsbodyshape体型lowertheriskofdoing降低做….的风险unevenjointswearing不平衡关节穿戴bodytissues人体组织jointn.关节,接合点
response
n.响应;反应tissuen.纸巾;薄纱stretchv.伸展,张开Unit8PostgraduateIntensiveEnglish(II)Difficultsentences4.Sportsofthiskindalsoimprovebodyshape,whichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.UnitThreeSports这类体育项目同样也可塑造体形,能够减少肌肉由不平衡关节,关节炎(关节受伤后引起人体组织反应)引起的疼痛,和肌肉伸展引起的头疼。“whichcanlowertheriskofhavingpainrelatingtomuscles,unevenjointswearing,responseofbodytissuestoinjureofajointorjointsandmuscle-stretchedheadaches.”为非限制性定语从句,与先行词之间“sportsofthiskind”只有松散的关系,对先行词起到描绘,说明的作用。如果去掉,不影响主句的意义。书面上,非限制性定语从句与主句前后用逗号与主句分开。benefitengageenhancepressure
risksecurityscheduleconcern
1.Thebank___fromthedepression.2.ThebigheadacheinChinatodayisthefood___.3.IfwewouldjustmakegooduseofIDcards,whichwill___oursafety,4.Whatisacauseofthe_____isthatthesecrethasbeenleaked.5.ButPresidentsaidtheprogramwasbehind_____,anditlackedinnewthinking6.____mayleadtotheincreasingnumberofpeoplediagnosedassub-health.7.Theboatmenwerewillingto___ferryingthemacross.8.IwouldexpectMaryandJohntobethebest.Weneedto___theminlearning.UnitThreeSportsAnswers1.benefited2.security3.enhance4.concern5.schedule6.pressure7.risk8.engageUnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Reading—TextB
SpeedReadingUnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Speed-reading2.Whatarethetechniquestheyimproveonbytakingpartinsportscan?A.improvetheacademicperformanceB.enhancetherelationshipwithfamilymembers.C.buildstrongbodiesandmentalhealth.D.Allofabove.1.WhataretheadvantagesfortheyouthinsportsmentionedinthetextEXCEPT.A.self-disciplineB.self-confidenceC.solidrelationshipD.beingrich,UnitThreeSportsUnit8PostgraduateIntensiveEnglish(II)Speed-reading3.Thewordchallenginginthesecondofthethirdparagraphmeans.A.ambitiousB.thought-generatingC.attractiveD.promisingUnitThreeSportsUnit8PostgradauteIntensiveEnglish(II)Speed-reading4.WhichofthefollowingisNOTtrue?A.Sportsforyouthistime-wasting.B.Youthcandevelopself-disciplinebysports..C.Confidencecanbedevelopedthemomenttheyouthtakepartinthesports.D.Teamworkneedstogetridoftheprejudiceanddifferences5.Whatcanmaketeamworkefficient?
Atoeliminatedifferencesamongpeople
Btoeliminateprejudicesamongpeople
CbothAandBDtomakeeverybodystrongUnitThreeSportsAnswers1.D2.D3.B4.A5.CUnitThreeSports动名词是非谓语动词的一种,是动词的一种非限定形式,其时态、语态形式如下:语态时态主动形式被动
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