Unit+2+Healthy+Lifestyle+单词扫雷讲解【知识精研+能力提升】高中英语人教版（2019）选择性必修第三册

选择性必修三

Unit21.tobaccon.烟草，烟叶

alcoholn.酒，酒精

abusen.滥用，虐待，辱骂vt.滥用，虐待，辱骂_________adj.酒精的;含酒精的

n.酒鬼_________n.酒精中毒ab+use=使用不当。类似用法包括________________________翻译：很多青少年可能吸烟或者酗酒成瘾。___________________________________________________2.physicaladj.身体的，客观存在的，物理学的_________adv.身体上，物理上导致身体上和精神上的健康问题____________________________________alcoholicalcoholismabnormal,abandon,abstractManyteenagersmaybeinvolvedintobaccooralcoholabuse.physicallyleadtophysicalandmentalhealthproblem3.dominatevt./vi.支配，控制，占有优势____________n.统治;控制____________n.支配者主宰青少年的生活_______________________4.repeatedlyadv.重复地___________vt.重复n.重复的事件___________adj.重复的翻译：我们反复做的事情造就了我们。___________________________dominationdominatordominateateenager’sliferepeatrepeatedWearewhatwerepeatedlydo.5.psychologyn.心理学，心理，心理影响____________adj.心理学的____________adv.心理学上根据现代心理学____________________________6.cuen.提示，暗示，信号

vt.给（某人）暗示（或提示）翻译：1.你要我开始讲话时，能给我暗示一下吗？______________________________________________2.有个“触发因素”，充当要做某事的讯号。______________________________________________phychologicalphychologicallyaccordingtomodernpsychologyCanyoucuemewhenyouwantmetobeginspeaking?Thereisacuethatactsasasignaltodosomething.7.inresponseto回答，回复翻译：你会采取一个常规行动，来回应触发因素。___________________________________________makearesponsetosth_____________________vi.回答，回应respondto...with/by...____________A.Shemadeno________(respond).8.rewardn.回报，奖励，报酬vt.奖励，奖赏，给以报酬asarewardforsth__________________inrewardfor...__________________rewardsbwith..._________________inreward=____________________adj.值得做的，有益的，有意义的翻译：你帮了这么大的忙，理应受到奖励。___________________________________Youwilltakearegularactioninresponsetothecue.对...做出回应respond用...回应...responseYoudeservearewardforbeingsohelpful.作为对...的回报作为...的奖励用...酬谢某人inreturnrewarding9.relyvi.依赖，依靠，信赖

relyon依赖，依靠，信赖翻译：养成了依赖不健康的零食的坏习惯。_____________________________________________relyonsbtodosth____________________relyonitthat___________e.g.Youmayrelyonitthathewillcometomeetyou._________adj.可信赖的，可依赖的10.facilitatevt.促进

为了促进一个积极的改变_________________________________n.促进;

便利;助长Thebadhabitofrelyingonunhealthysnacksisformed.依赖某人去做某事相信...,指望...reliabletofacilitateapositivechangefacilitation11.examinevt.(仔细)检查，审查，测验翻译：我们必须首先审视我们的不良习惯循环。_________________________________________________n.测验，审查_____________n.主考人，检查员examinesbin/on...__________________examinesthforsth_______________physicalexamination________12.negativeadj.消极的，有害的，否定的翻译：我们可以试着将一个消极的惯常行为替换为一个更积极的东西。______________________________________________________________________adv.消极地;负（阴性）地Wemustfirstexamineourbadhabitcycles.examinationexaminer在...方面测验某人检查...来寻找...体检Wecouldtrytoreplaceanegativeroutinewithsomethingmorepositive.negatively13.escalatorn.自动扶梯翻译：我挤出人群，踏上了自动扶梯。______________________________________________________________________________vt./vi.(使)逐步扩大，不断恶化14.straightaway

立即，马上

pessimisticadj.悲观的，悲观主义的翻译：一旦没有立刻成功，我们往往变得悲观。________________________________________________________________________________straightoff/out_______________e.g.ShewentstraightoffandtoldTomaboutit.straightup__________e.g.Isawit─straightup!表示“马上。立刻”的短语___________________________________________________n.悲观;悲观主义________________n.悲观主义者Ipushedthroughthecrowdsandontotheescalator.

escalateIfwearenotsuccessfulstraightaway,weoftenbecomepessimistic.毫不犹豫，直率真的，确实atonce/rightaway/rightnow/innotimepessimismpessimist15.disciplinen.自制力，纪律，学科vt.自我控制，管教，处罚翻译：一个人必须展示一定的自制能力，并不断地迈出许多小步。_____________________________________________________________________adj.自律的，纪律严明的___________adj.惩戒的，有关纪律的，执行纪律的self-discipline_________A.Thisisa__________(discipline)army.B.Thecompanywillbetaking__________(discipline)actionagainsthim.16.pilln.药丸，药片

deletevt.删去，删除翻译：并没有能帮助你的“魔力丸”或删除键。_________________________________________________Onemustshowsomedisciplineandrepeatedlytakemanysmallsteps.disciplineddisciplinary自律能力disciplineddisciplinaryThereisno“magicpill”ordeletebuttonthatwillhelpyou.17.decideon决定，选定1.decideonsomechanges________________2.decidetodosth_____________3.decidethat...__________4.________n.决定5.做出决定_______________18.makeupone’smind下定决心翻译：我们得下定决心并展示出自制力。________________________________________________1.changeone’smind___________2.bear/keep...inmind______e.g.Weneedtobearthewordsinmind.3.have...inmind___________e.g.Whatdoyouhaveinmind?4.fixone’smindon/upon_________________5.readone’smind________________决定做一些改变决定做某事决定道...decisionmakeadecisionWeneedtomakeupourmindsandshowsomediscipline.改变主意牢记...考虑，打算将注意力集中于...看出某人的心思19.composevt./vi.组成，作曲，撰写

becomposedof

由...组成，由...构成翻译：生活是由很多因素组成的，例如家庭，朋友，学习，工作，娱乐，等等。__________________________________________________________________________________________composer__________________composition____________________composefor________________(注意近义词bemadeupof,becomprisedof,consistof)20.surgeonn.外科医生

surgeryn.外科手术，外科学翻译：外科医生花了三个小时完成我妈妈的肺部手术。__________________________________________________________Lifeiscomposedofmanyelements,suchasfamily,friends,study,work,entertainment,andsoon.n.作曲家，作曲者n.组成，构成，作品为...作曲Ittookthesurgeonthreehourstofinishmymother’slungsurgery21.liberationn.解放，摆脱

shavevi./vt./n.剃(须发)，刮脸

shaveoff

剃掉，刮去

beardn.胡须，络腮胡子翻译：要加入中国解放军，男士必须刮掉胡子。________________________________________________________________________________liberate_________liberator________________22.disturbvt.打扰，搅乱，使烦恼翻译：昨晚你用嘈杂的音乐打扰你的邻居是不礼貌的。____________________________________________________________________________________________1.Itdisturbsbtodosth._________________2.disturbed__________________3.bedisturbedby/about/at________________4.bedisturbedtodosth_______5.disturbing______________________________TojointhePeople’sliberationArmy,itisrequiredformentoshaveofftheirbeards.vt.解放n.解放者;拯救者Itwasnotpolitetodisturbyourneighbourswithloudmusiclastnight.做某事使某人不安adj.烦恼的，不安的对...感到忧虑/不安担心...adj.引起烦恼的，令人不安的23.cigaretten.香烟，卷烟抽烟(的行为)_________________一包香烟____________________点燃一支香烟______________24.specialistn.专科医生，专家翻译：一个专科医生要花一个小时来定制一套平衡饮食的菜谱。____________________________________________________________________________________________adj.特别的______________adv.特别地cigarettesmokingapacketofcigaretteslightacigaretteIttakesanhourforaspecialisttomakeabalanceddietmenu.specialspecially25.consultantn.顾问，高级顾问医师向健身顾问寻求建议________________________________________vt.咨询consultwithsb___________consultsbaboutsth_________________consulta/thedictionary_______其他-tant结尾，表明某种类型的人群的名词包括哪些呢？________________________________________________________26.drugn.毒品，药物吸食有害毒品_____________________drugger____________turntoafitnessconsultantforadviceconsult与某人商量就某事与某人商量查字典takedangerousdrugsn.吸毒者assistant助手,accountant会计,attendant服务员,immigrant移民,27.skipvt.跳过，不参加，悄悄溜走vi.蹦蹦跳跳地走，跳绳n.蹦跳不吃早餐__________________翘课，逃课_____________注意：skip-skipped-skipped-skipping28.dizzyadj.头晕目眩的翻译：我经常感觉困乏和头晕。_________________________skipthebreakfastskiptheclassIoftenfeelsleepyanddizzy.29.flun.流感翻译：我很容易感染流感。________________30.stimulatevt.激发，促进，刺激激发动力_________________________________________n.激励，兴奋_________________adj.使人兴奋的_________________n.刺激物，刺激者stimulatesbtodosth__________________A.He_____________(stimulate)bytheconferencetostudythesubjectinmoredepth.B.Peoplewholack___________(stimulate)intheirworkinglivesarelikelytobedepressedandsufferfrom"underloadsyndrome".Igettheflueasily.stimulatethemotivationstimulationstimulatingstimulator刺激某人去做某事wasstimulatedstimulation31.dentistn.牙科医生

sugaryadj.含糖的，甜的翻译：一个牙科医生曾告诉我，吃太多含糖食物会毁掉我的牙齿和健康。_______________________________________

_______________________________________32.nutn.坚果翻译：我从家里带零食，即一些不另外加糖的东西：水果，坚果，肉干等。____________________________________________

____________________________________________Adentistoncetoldmethateatingtoomuchsugaryfoodwoulddamagemyteethandhealth.Ibroughtsnacksfromhome,thingsthatdidn’thaveanyaddedsugar:fruit,nuts,driedmeat,etc.33.skateboardn.滑板vi.滑滑板翻译：我跳上我的滑板。________________________34.dynamicadj.充满活力的，精力充沛的，动态的翻译：我感觉比以往更有活力，更强壮。________________________________________dynamical______________________dynamically____________________________________Ijumpedonmyskateboard.Ifeelmoredynamicandstrongerthanever.adj.动力学的，有力量的adv.动态地；充满活力地；不断变化地35.stressedout

焦虑不安，心力交瘁翻译：我感到心力交瘁。__________________________n.压力__________adj.紧张的__________adj.压力重大的，紧张的e.g.astressfuljob/dayA.Itwasa_________(sress)timeforallofus.B.Loudmusicmakesme__________(sress)out.36.wornout

筋疲力尽的，疲惫的，破旧的翻译：但过后我却感到更加疲惫不堪！_________________________________wearout______________e.g.Thepastfewdayshadreallywornhimout.Ifeelstressedout.stressstressedstressfulstressfulstressedButIfeltmorewornoutafterwards!使磨损，使疲劳