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备战2021年高考英语考前特训30天

如其大量做题,不如抽时间认真研究往年的高考试

题。往年的高考试题是精雕细磨的产物,她反映了对考第一部分

试内容的深思熟虑,对设问和答案的精准拿捏,对学生

水平的客观判断。研究这些试题,就如同和试卷的制作品味鬲考

者对话。一一教育部考试中心刘

一补弱市、摞速度、描仝词汇

考前第25天阅读理解之七选五

【典例体验】

(2020•全国高考真题)Someindividualsarebornwithagiftforpublicspeaking.1,Doyouwanttobe

agoodpublicspeaker?Herearesomeprinciplesyoumustmaster.

Peoplewanttolistentosomeonewhoisinteresting,relaxedandcomfortable.Toooftenwhenyoustandupto

giveaspeech,youfocusonthe“public”attheexpenseofthe“speaking."2.Focusonthespeaking.Talk

directlytoyouraudience,beyourselfandmakeaconnection.

Eventhemostsuccessfulpublicspeakerwillmakemistakes.Yet,theonlyonewhocaresaboutanymistakeis

theonewhoisspeaking.People'sattentionwandersconstantly.Infact,mostpeopleonlyabsorbabout20percentof

aspeaker'smessage.So,don'tstopspeakingwhenyoumakeamistakeunlessit'satrulyseriousone.3.

Yourgoalisnottobeaperfectpublicspeaker.4.Andlikeeverythingelseinlife,thattakespractice.

Remember,evenworldchampionathletespracticetheirskillsonaconsistentbasis.

5.It'sraretohearsomeonesay,“Iwishthatspeakerhadspokenlonger.4tOntheotherhand,youprobably

can'tcountthetimesthatyou'vethought,"I'mgladthattalkisover.Itseemedtogoonforever!”Sosurpriseyour

audience.Alwaysmakeyourpresentationjustabitshorterthananticipated.It5sbettertoleaveyourlisteners

wishingformorethanshiftingrestlesslyintheirseatswaitingforyourspeechfinallytoend.

A.Dotheopposite.

B.Youwanttobeaneffectivepublicspeaker.

C.Youdon'tneedtoapologizefbraminorslip.

D.Whenitcomestopublicspeaking,lessisusuallymore.

E.Theobjectiveofmostspeechesistobenefittheaudience

F.Takethefearoutofpublicspeakingbyfocusingonyourlisteners

G.However,themajorityofpeopleareeffectivespeakersbecausetheytraintobe.

【答案】

1.G2.A3.C4.B5.D

【分析】

本文是说明文。文章介绍了成为好的演讲者需要掌握的一些原则。

1.本文主题是介绍成为好的演讲者要掌握的一些原则。上句提到有些人生来就有演讲的天赋。G项:然

而,大多数人之所以能成为有影响的演讲者,是因为他们受过训练。与上句转折,引出本文主题-演讲者

要训练。故选G。

2.下句FocusonIhespeaking.是本段主题,建议演讲者把注意力集中在演讲上。上句提到一种常见现象,

当站起来发表演讲时,演讲者往往会把注意力放在“公众"匕而不是“演讲“上。这是错误的做法,A项Do

theopposite.承上启下,说明了上句做法的错误,引出了下句正确的做法。故选A。

3.本段提到即使成功的演讲者也会犯错误,观众不会太在意你的错误。上句建议当出错时不要停止演

讲,除非是非常严重的错误。C项:你不需要为一个小失误道歉。与上句承接,是对待演讲出错的方法。故

选C。

4.本段是说明练习的重要性。上句提到你的目标不是成为一个完美的演说家,下句应该说明目标是什

么。B.Youwanttobeaneffectivepublicspeaker.与上句衔接,是我们演讲的真正目的。故选B1>

5.下文提到观众并不是认为演讲越长越好,根据Alwaysmakeyourpresentationjustabitshorterthan

anticipated.可知,作者建议让演讲比预期的短一点,给观众更多的期待胜过让他们坐立不安地等待演讲结

束。D项:公开演讲时,通常少就是多。说明了演讲时,多和少的辩证关系。故选D。

高考高考阅读理解之七选五命题特点及阅读技巧

句子在段中的位置不同,所起的作用也不同。命题人之所以采用段首、段中和段尾三种挖空方式,正是

利用挖空位置的暗示作用和挖空上下文的提示作用,来考查考生的逻辑思维能力。段首、段中、段尾题在文

中所起的作用可归纳为下表:

挖空位置逻辑关系具体解读

主旨句常以段落小标题或主题句的形式出现。

段首题

承上启F旬此空处的答案能够将上段和下段的内容连贯起来。

前后的某句是为了证明另一句而举的例子。例证的形式具有多样

性,思维过程基本是归纳(从例子到观点)和推理(从观点到例

例证关系子)。常见的表示例证关系的标志词语有:forexample,for

instance,infact/asamatteroffact,actually,inotherwords/thatisto

say等。

若空格前后两句之间是逻辑上的逆转,则空格处很有可能表示

转折。表示转折关系的标志词语有:but,however,yet,

转折关系

while/though/although,or/otherwise,onthecontraiy,instead,

段中题

nevertheless(然而),still,incontrast/comparison,bycomparison等。

表示因果关系的标志词语有:so,therefore,thus,consequently(结

因果关系

果),asaresult(of),so/such...thatsothat...等。

若空格前后两句之间是逻辑上的层进关系,则空格处很有可能是

个表示递进的句子。表示递进关系的标志词语有:1。。,also,

递进关系besides,further,furthermore,moreover,likewise,similarly,what's

more,what'sworse,inaddition,aswell,tomakemattersworse,not...

butnotonly...butalso等。

并列关系表示并列关系的标志词语有:and,first(ly),second(ly);first,

then/next;tobeginwith,some...othersforonething,foranother

thing;then/next,finally/last等。

段尾题总结句用于总结本段内容,常含有总结性的词语。

承上启下句此空处的答案能够将上段和下段的内容连贯起来。

【真题再练】

Passage1

(2020•全国高考真题)Ahousewarmingpartyisaspecialpartytobeheldwhensomeonebuysor

movesintoanewapartmentorhouse.Thepersonwhoboughtthehouseormovedistheonewhothrowstheparty.

Thepartyisachanceforfriendsandfamilytocongratulatethepersononthenewhome.1.Anditisgoodtime

tofillthenewspacewithloveandhopefulpresents.

2.Somepeopleregisteralistofthingstheywantorneedfortheirnewhomeatalocalstores.Some

commonthingspeoplewillputonagiftregistryincludekitchentoolslikeknivesandthingslikecurtains.Evenif

thereisn'taregistry,agoodhousewanninggiftissomethingtodecoratethenewhousewith,likeapieceofartora

plant.

3.Thisisoftenappreciatedsinceatahousewarmingthereisn'talotoffoodserved.Thereareusuallyno

plannedactivitieslikegamesatahousewarmingparty.Thehostorhostessofthepartywill,however,probablygive

alltheguestsatouroftheirnewhome.Sometimes,becauseahousewarmingpartyhappensshortlyafteraperson

movesintotheirnewhome,peoplemaybeaskedtohelpunpackboxes.4.

Housewarmingpartiesgettheirnamefromthefactthatalongtimeagopeoplewouldactuallybringfirewood

toanewhomeasagift.5.Nowmosthomeshavecentralheatinganddon'tusefirestokeepwarm.

A.Thisisn'tusualthough.

B.Itistraditionaltobringagifttoahousewarmingparly.

C.Youcanalsobringfoodordrinkstosharewiththeotherguests.

D.Ifyou'reluckyenoughtoreceivegifts,keeptheminasafeplace.

E.Italsogivespeopleachancetoseewhatthenewhomelookslike.

F.Thebesthousewarmingpartiesencourageoldfriendstogettogether.

G.Thiswassothatthepersoncouldkeeptheirhomewarmforthewinter.

Passage2

(2020•全国高考真题)AFewTipsforSelf-Acceptance

Weallwantit...toacceptandloveourselves.Butattimesitseemstoodifficultandtoofaroutofreach.

6.Here'sahandfulofwaysthatwillsetyouintherightdirection.

•7.Donotfollowthepeoplewhomakeyoufeelnot-good-enough.Whydoyoufollowthem?Areyou

hopingthateventuallyyouwillfeelempoweredbecauseyourlifeisbetterthantheirs?Knowthatyourlifeisyour

own;youaretheonlyyouinthisworld.

•Forgiveyourselffbrmistakesthatyouhavemade.Weareoftenashamedofourshortcomings,ourmistakes

andourfailures.8.Youwillmakemistakes,timeandtimeagain.Ratherthangettingcaughtupinhowyoucould

havedonebetter,whynotofferyourselfacompassionate(有同'情心、)response?"Thatdidn'tgoasplanned.But,

Itriedmybest.H

•Recognizeallofyourstrengths.Writethemdowninajournal.Begintotrainyourbraintolookatstrength

beforeweakness.Listallofyouraccomplishmentsandachievements.Youhaveajob,earnedyourdegree,andyou

gotoutofbedtoday.9.

•Nowthatyou'velistedyourstrengths,listyourimperfections.Turnthepageinyourjournal.Putintowords

whyyoufeelunworthy,whyyoudon'tfeelgoodenough.Now,readthesewordsbacktoyourself.10.Turntoa

pageinyourjournaltoyourlistofstrengthsandachievements.Seehowawesomeyouare?

A.Feelingupsetagain?

B.Wheredoyoustart?

C.Nothingistoosmalltocelebrate.

D.Remember,youareonlyhuman.

E.Setanintentionforself-acceptance.

F.Stopcomparingyourselfwithothers.

G.Whendoesthecomparisongamestart?

Passage3

(2020•全国高考真题)Emoji(表情符号)andWorkplaceCommunication

InAsia,messagingplatformsaregrowingrapidly,withusersinthehundredsofmillions,bothatworkand

play.11..It'sbeenreportedthat76percentofemployeesinsomewesterncountriesareusingemojisatwork.

Writtencommunicationscanoftenreadascoldanddull.Usingemojiscanaddhumorandfeeling,keeping

intentionclear.12.,encouragingbetterandmorefrequentcommunication.

Inanygivenoffice,employeescanrangefromage22to70andbeyond,andfindingcommongroundin

communicationstylecanbeachallenge.13..Whiletheyoungergenerationsprefertocommunicatevisually,for

thoseusedtoworkingwithtraditionaltoolslikeemail,itmayfeellikealearningcurve(曲线).Thegoodnewsis

thatifssimpletolearnandcanbeworththeeffort.

Thereisalsothematteroftone(语气).Whohasn'treceivedanemailsoannoyingthatitruinedanentireday?

14..Emojicanhelpcommunicationfeelfriendlier,andevenaseriousnotecanbesoftenedwithanencouraging

smile.

15.,andemojicancontributedirectlytothatpositiveoutcome.Andwhenyouremployeesbeginadding

smilingemojistotheirbusinesscommunication,you'llknowyouhavesucceededinimprovingyourworkculture.

A.Messagewithemojisfeelmoreconversational

B.Evenaformalemailcanseemcoldandunfriendly

C.Sendingsmilingfacestocolleaguesmayseemstrange

D.Thepopularityoftheseplatformsisspreadingglobally

E.Givingemployeesthetoolsenablesthemtocommunicatehonestly

F.Studiesshowthatfriendliercommunicationleadstoahappierworkplace

G.Aneasywaytobringallworkgenerationstogetheriswithachatplatform

Passage4

(2019•全国高考真题)Inanonlineclass,developinghealthypatternsofcommunicationwith

professorsisveryimportant.16.WhileIhaveonlylistedtwoofeach,thereareobviouslymanyothersituations

thatcanarise.Studentsshouldbeabletoextendthelogic(逻辑)ofeachtotheirparticularcircumstance.

Do's

•17.Questionsaboutsubjectcontentaregenerallywelcomed.Beforeaskingquestionsaboutthecourse

design,readthesyllabus(教学大纲)andlearningmanagementsysteminformationtobesuretheanswerisn't

hidinginplainsight.

•Participateindiscussionfdrums(论坛),blogsandotheropen-endedforumsfordialogue.18.Besureto

stayontopicandnotofferirrelevantinformation.Makeapoint,andmakeitsafeforotherstodothesame.

Don'ts

•Don'tsharepersonalinformationorstories.Professorsarenottrainednurses,financialaidexpertsoryour

bestfriends.Ifyouareinneedofadeadlineextension,simplyexplainthesituationtotheprofessor.19.

•Don'topenlyexpressannoyanceataprofessororclass.20.Whenastudentattacksaprofessoronthe

socialmedia,thelanguageusedactuallysaysmoreaboutthestudent.Ifthereistrulyaconcernaboutaprofessor^

professionalismorability,besuretouseonlinecourseevaluationstocalmlyofferyourcomments.

A.That'swhattheyarefor.

B•Turntoanonlineinstructorforhelp.

C.Ifmoreinformationisneeded,theywillask.

D.Rememberthatonlineprofessorsgetalotofemails.

E.Belowaresomecommondo'sanddon'tsforonlinelearners.

F.Everyonehastakenanot-so-greatclassatonetimeoranother.

G.Askquestions,butmakesuretheyaregood,thoughtfulquestions.

Passage5

(2019•全国高考真题)IsFreshAirReallyGoodforYou?

Weallgrewuphearingpeopletellusto“gooutandgetsomefreshair."21•Accordingtorecentstudies,the

answerisabigYES,iftheairqualityinyourcampingareaisgood.

22.Iftheairyou'rebreathingisclean-whichitwouldbeifyou'reawayfromthesmogofcities-thenthe

airisfilledwithlife-giving,energizingoxygen.Ifyouexerciseoutofdoors,yourbodywilllearntobreathemore

deeply,allowingevenmoreoxygentogettoyourmuscles(肌肉)andyourbrain.

Recently,peoplehavebegunstudyingtheconnectionbetweenthenaturalworldandhealing(治愈).23.In

theseplacespatientscangotobenearnatureduringtheirrecovery.Itturnsoutthatjustlookingatgreen,growing

thingscanreducestress,lowerbloodpressure,andputpeopleintoabettermood(情绪).Greeneryisgoodforus.

Hospitalpatientswhoseetreebranchesouttheirwindowarelikelytorecoveratafasterratethanpatientswhosee

buildingsorskyinstead.24.Itgivesusagreatfeelingofpeace.

25.Whilethesun'srayscanageandharmourskin,theyalsogiveusbeneficialVitaminD.Tomakesure

yougetenoughVitaminD——butstillprotectyourskin—putonsunscreenrightasyouheadoutside.Ittakes

sunscreenaboutfifteenminutestostartworking,andthat'splentyoftimeforyourskintoabsorbaday'sworthof

VitaminD.

A.Freshaircleansourlungs.

B.Sowhatareyouwaitingfor?

C.Beinginnaturerefreshesus.

D.Anothersidebenefitofgettingfreshairissunlight.

E.Butisfreshairreallyasgoodforyouasyourmotheralwayssaid?

F.Justasimportantly,wetendtoassociateairwithhealthcare.

G.A11acrossthecountry,recoverycentershavebegunbuildingHealingGardens.

Passage6

(2()19•全国高考真题)Imagineachildstandingonadivingboardfourfeethighandaskinghimselfthe

question:"ShouldIjump?”Thisiswhatmotivationorthelackofitcando.Motivationandgoalsettingarethetwo

sidesofsamecoin.26.Likethechildonthedivingboard,youwillstayundecided.

27.Morethanthat,howshouldyoustaymotivatedtoachievethegoal?First,youneedtoevaluateyourself,

yourvalues,yourstrengths,yourweaknesses,yourachievements,yourdesires,etc.Onlythenshouldyousetyour

goals.

Youalsoneedtojudgethequalityanddepthofyourmotivation.Thisisquiteimportant,becauseitisdirectly

relatedtoyourcommitment.Therearetimeswhenyourheartisnotinyourwork.28.So,slowdownandthink

whatyoureallywanttodoatthatmoment.Clarity(清晰)ofthoughtscanhelpyoumoveforward.

Anotherwayofsettingrealisticgoalsistoanalyzeyourshortandlongtermobjectives,keepinginmindyour

beliefs,valuesandstrengths.Rememberthatgoalsareflexible.29.Theyalsoneedtobemeasurable.Youmust

keepthesepointsinmindwhilesettingyourgoals.

Yourpersonalcircumstancesareequallyimportant.Forexample,youmaywanttobeapilotbutcan'tbecome

onebecauseyoureyesightisnotgoodenough.30.Youshouldreassessyourgoals,andmotivateyourselftoseta

freshgoal.

Youwillsurelyneedtoovercomesomedifficulties,someplanned,butmostunplanned.Youcannotovercome

themwithoutamplemotivation.Makesurethatyouplanforthesedifficultiesatthetimeofsettingyourgoals.

A.Thiscanaffectyourwork.

B.Sohowshouldyoumotivateyourself?

C.However,thisshouldnotdiscourageyou.

D.Sowhyshouldwetrytosetspecificgoals?

E.Theycanchangeaccordingtocircumstances.

F.Motivationiswhatyouneedmosttodoagoodjob.

G.Withoutmotivation,youcanneithersetagoalnorreachit.

Passage7

(2018•全国高考真题)Beforetherewasthewrittenword,therewasthelanguageofdance.Dance

expressesloveandhate,joyandsorrow,lifeanddeath,andeverythingelseinbetween.

31.WedancefromFloridatoAlaska,fromnorthtosouthandseatosea.Wedanceatweddings,birthdays,

officepartiesandjusttofillthetime.

“Iadoredancing,saysLesterBridges,theownerofadancestudioinIowa."Ican'timaginedoinganything

elsewithmyBridgesrunsdanceclassesforallages.''Teachingdanceiswonderful.32・It'sgreattowatch

them.Formanyofthem,it'sawayofmeetingpeopleandhavingasocial

33.“Icantellyouaboutoneyoungcouple,“saysBridges."They'relearningtodotraditionaldances.They

arriveattheclassinlowspiritsandtheyleavewithasmile.34.”

So,dowedanceinordertomakeourselvesfeelbetter,calmer,healthier?AndreaHilliersays,“Dance,likethe

patternofabeatingheart,islife.Evenafteralltheseyears,Iwanttogetbetterandbetter.35.Ifindithardto

stop!DancingremindsmeI'malive.^^

A.Sowhydowedance?

B.DanceintheU.S.iseverywhere.

C.Ifyoulikedancingoutdoors,cometoAmerica.

D.Myolderstudentssayitmakesthemfeelyoung.

E.IkeeppracticingevenwhenI'mextremelytired.

F.Dancingseemstochangetheirfeelingcompletely.

G.Theystayedupallnightlongsinginganddancing.

Passage8

(2018•全国高考真题)Colorisfundamentalinhomedesign—somethingyou'llalwayshaveinevery

room.AgraspofhowtomanagecolorinyourspacesisoneofthefirststepstocreatingroomsyouUIlovetolive

in.Doyouwantaroomthat'sfulloflife?Professional?Orareyoujustlookingforaplacetorelaxafteralong

day?36.,coloristhekeytomakingaroomfeelthewayyouwantittofeel.

Overtheyears,therehavebeenanumberofdifferenttechniquestohelpdesignersapproachthisimportant

point.37.,theycangetalittlecomplex.Butgoodnewsisthatthere9rereallyonlythreekindsofdecisionsyou

needtomakeaboutcolorinyourhome:thesmallones,themediumones,andthelargeones.

38..They'rethelittlespotsofcolorlikethrowpillows,mirrorsandbasketsthatmostofususetoaddvisual

interesttoourrooms.Lesstiringthanpaintingyourwallsandlessexpensivethanbuyingacolorfulsofa,small

colorchoicesbringwiththemthesignificantbenefitofbeingeasilychangeable.

Mediumcolorchoicesaregenerallyfurniturepiecessuchassofas,dinnertablesorbookshelves.39..They

requireabiggercommitmentthansmallerones,andtheyhaveamorepowerfuleffectonthefeelingofaspace.

Thelargecolordecisionsinyourroomsconcernthewalls,ceilings,andfloors.Whetheryou'relookingat

wallpaperorpaint,thetime,effortandrelativeexpenseputintoitaresignificant.40..

A.Whileallofthemareuseful

B.Whateveryou'relookingfor

C.Ifyou'reexperimentingwithacolor

D.Smallcolorchoicesaretheoneswe'remostfamiliarwith

E.It'snotreallyagoodideatousetoomanysmallcolorpieces

F.Soitpaystobesure,becauseyouwanttogetitrightthefirsttime

G.Colorchoicesinthisrangeareastepupfromthesmallonesintwomajorways

Passage9

(2018•全国高考真题)Ifyouarealreadymakingthetimetoexercise,itisgoodindeed!Withsuch

busylives,itcanbehardtotryandfindthetimetoworkout.41.Workingoutinthemorningprovidesadditional

benefitsbeyondbeingphysicallyfit.

Yourproductivityisimproved.Exercisingmakesyoumoreawakeandreadytohandlewhateverisaheadof

youfortheday.42.

Yourmetabolism(新陈代谢)getsaheadstart.43.Ifyouworkoutinthemornings,thenyouwillbegetting

thecalorie(卡路里)burningbenefitsforthewholeday,notinyoursleep.

44.Studiesfoundthatpeoplewhowokeupearlyforexercisesleptbetterthanthosewhoexercisedinthe

evening.Exerciseenergizesyou,soitismoredifficulttorelaxandhaveapeacefulsleepwhenyouarevery

excited.

45.Ifyouworkoutbrightandearlyinthemorning,youwillbemorelikelytosticktohealthyfoodchoices

throughouttheday.Whowouldwanttoruintheirgoodworkoutbyeatingjunkfood?Youwillwanttocontinueto

focusonpositivechoices.

Therearealotofbenefitstoworkingout,especiallyinthemornings.Setyouralarmclockanhourearlyand

pushyourselftoworkout!Youwillfeelenergizedalldaylong.

A.Youwillsticktoyourdiet.

B.Yourqualityofsleepimproves.

C.Youpreferhealthyfoodtofastfood.

D.Thereisnoreasonyoushouldexerciseinthemorning.

E.Youcankeepyourheadclearfor4-10hoursafterexercise.

F.Afteryouexercise,youcontinuetobumcaloriesthroughouttheday.

G.Ifyouareplanningtodoexerciseregularly,oryou'redoingitnow,thenlistenup!

Passage10

(2021•浙江高考真题)Yourunintothegrocerystoretopickuponebottleofwater.Yougetwhatyou

need,headtothefront,andchoosethelinethatlooksfastest.

Youchosewrong.Peoplewhoyousweargotinotherlineslongafteryouarealreadycheckedoutandoffto

theparkinglot.46^

Itturnsout,it'sjustmathworkingagainstyou;chancesare,theotherlinereallyisfaster.

Grocerystorestrytohaveenoughemployeesatcheckouttogetalltheircustomersthroughwithminimum

delay.47.Anysmallinterruption-apricecheck,achattycustomer-canhavedownstreameffects,holdingupan

entireline.

Iftherearethreelinesinthestore,delayswillhappenrandomlyatdifferentregisters.Thinkaboutthe

probability:48.Soit'snotjustinyourmind:Anotherlineprobablyismovingfaster.

Researchershaveagoodwaytodealwiththisproblem.Makeallcustomersstandinonelong,snakingline-

calledaserpentineline-andserveeachpersonatthefrontwiththenextavailableregister.49.Thisiswhatthey

doatmostbanksandfast-foodrestaurants.Withaserpentineline,alongdelayatoneregisterwon'tunfairlypunish

thepeoplewholinedupbehindit.Instead,itwillslowdowneveryonealittlebitbutspeedupcheckoutoverall.

50.Ittakesmanyregisterstokeeponelinemovingquickly,andsomestorescan'taffordthespaceor

manpower.Sowhereveryournextwaitmaybe:Goodluck.

A.Whydoesthisalwaysseemtohappentoyou?

B.Sowhydon*tmostplacesencourageserpentinelines?

C.Someofthemayhavestoodinaqueueforalmostanhour.

D.Thechancesofyourlinebeingthefastestareonlyoneinthree.

E.Howhighistheprobabilitythatyouareinthefastestwaitingline?

F.Withthreeregisters,thismethodismuchfasterthanthetraditionalapproach.

G.Butsometimes,asonaSundayafternoon,thesystemgetsparticularlybusy.

Passage11

(2020•海南高考真题)Talkingwithyourdoctor

Talkingfreelywithyourdoctorcanmakeyoufeelbetterandgivesyourdoctortheinformationsheorheneeds

togiveyouthebestcare.Don'tbeafraidorembarrassedtodiscusssomethingthatisbotheringyou.5L

•Staypositive.

Gotoyourdoctor'svisitswithagoodattitude.52.Thinkteamwork!Thinkpositive!

•Keeptrackofhowyouarefeeling.

53.Thiswillmakeiteasierforyoutoanswerquestionsaboutyoursymptoms(症状)andhowmedicines

makeyoufeel.Italsomakesiteasierforyoutobringupanythingthatyouareworriedabout.Makesuretobe

honestabouthowyoufeelandhowlongyou'vefeltthatway.

•54.

Yourmedicalhistoryisalistofyourillnesses,treatments,whatthedoctorstoldyoutodo,andanythingelse

youthinkyourdoctorshouldknow.Also,ifyouareallergic(过敏)toanymedicines,besuretomentionthatto

yourdoctor.

•Askquestions.

Donotbeafraidtoaskyourdoctoranyquestionsyouhave.Torememberallthequestionsyouhavewhenyou

arenotinthedoctor'soffice,writethemdownandbringthelistwithyoutoyourappointment.55.Remember—

there'snosuchthingasastupidquestion.Ifyoudon'tunderstandtheanswertoaquestion,askthedoctortoexplain

itagainuntilyoudounderstand.

A.Thiswillmakegettinganswerseasie匚

B.Herearesometipsfortalkingwithyourdoctor.

C.Youcantalktoanotherdoctorifthetreatmentsdon'twork.

D.Beforeyourdoctor'svisit,keepnotesonhowyouarefeeling.

E.Remember,yourdoctorandothercaregiversareonyourside.

F.Bringyourmedicalhistory,includingalistofyourcurrentmedicines.

G.Writingdownwhatthedoctorsayswillhelpyourememberimportantinformation.

Passage12

(2020•北京高考真题)Manypeoplethinkthatpositivethinkingismostlyaboutkeepingone'sheadin

thesandandignoringdailyproblems,tryingtolookoptimistic.Inrealityithasmoretodowiththewayan

individualtalkstohimself.Self-talkisaconstantstreamofthoughtsofaperson,whoisoftenunawareand

uncertainofsomeevents,phenomena,people,oreventhepersonhimself.56.Meanwhile,positivethinkingcan

helptostopnegativeself-talksandstarttoformapositiveviewonanissue.Peoplewhoregularlypractisepositive

thinkingtendtosolveproblemsmoreeffectively.Theyarelessexposedtostresscausedbyexternalfactors.They

tendtobelieveinthemselvesandinwhattheydo.

57.Peoplewhothinkpositivelydemonstrateincreasedlifespans,lowerratesofdepressionandanxiety,

betterphysicalandpsychologicalhealth,reducedrisksofdeathfromheartproblems.Positivethinkingalso

contributestoone'sabilitytodealwithproblemsandhardships.58.Forexample,researchershavefoundthatin

thecaseofacrisisaccompaniedbystrongemotions,suchasanaturaldisaster,positivethinkingcanprovideasort

ofbufferagainstdepressionandanxiety.Resilientpeoplewhothinkpositivelytendtotreateveryproblemasa

challenge,achanceforimprovementofanykind,orasanopportunityforpersonalgrowth.Pessimists,onthe

contrary,tendtoperceiveproblemsasasourceofadditionalstress.59.

Inconclusion,positivethinkingisapowerfulandeffectivetoolfordealingwithhardtimesand

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