英语演讲稿健康

文章编制扣扣：一六四一六五三九八二howtostayhealthyasweallknow,healthyisveryimportanttoeverybody.butdoyoureallyknowhowtostayhealthy?herearesomeusefultips.first,weshoulddoexerciseifwehavetime.forexample,wecangotoswiminthesummerholiday.orwecantakeawalkaftersupper.doingexercisemakesushealthyandstrong.second,weshouldtakemorevegetablesandfruitandlesscandies.stopeatingjunkfoodanddrinkingbeers.lastbutnotleast,weshouldgotobedearlyandwakeupearly.weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.iwisheverybodyhasastrongandhealthybody.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗?这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。1篇二：健康饮食英文演讲稿healthydiettherearemanypeoplewhothinkthatwealthisbetterthanhealth.iusedtothinksountilonedayireadastoryabouthowardhughes.hewasanamericanbillionairewhogotanythinghewanted.however,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.hehadthebestdoctorsandnurses.however,hecouldstillfindnorelief.irealizedthathealthisworthallthemoneyintheworld.ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.soiwouldliketosaydon’thurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.healthismoreimportant.soithinkheathisveryimportant.peoplecandonothingiftheyarealwaysinpoorhealth,letalonehappiness.nomatterwearerichornot,wecannotignoretheimportanceofhealth.today，manypeoplecantbeingoodhealth，so，howtokeephealthyisveryimportant.illsaysomethingaboutfoodandhealth.moreandmorepeoplearerealizingtheimportanceofgoodhealth.buthowtokeepfit?inmyopinion,ahealthydietisveryimportantforyourhealth.doyouknowwhatahealthydietis?firstly,youshouldhaveabalanceddiet.youmaynotlikeeatingvegetables.youthinktheyarenotsodelicious.butvegetableshavealotofnutrition.theyareverygoodforyourhealth.secondly,you’dbettereatregularmeals.youneedtoeatbreakfast,lunch,anddinnereveryday.regularmealsthroughoutthedaygiveyouenoughenergytocarryoutyourdailyactivities.neverskipbreakfast.itisthemostimportantmealoftheday.eatbiggermealsearlierintheday.donthaveabigdinner.thirdly,mostofyoulikeeatingsnacks.theymayaffectyourappetite.besides,toomanysnacksmakeyoufat.inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.itistimeforustodosomethingnow,ithink.thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!letusdoitrightawaytokeephealth!letsdoitinsteadoftalkingaboutit.thatsalliwanttosaytoyou篇三：health关于健康的英语演讲稿healthisthemostimportanttous.牛晨阳goodafternoon,mydearteachersandmyfellowstudents.iamverygladtostandhereandgiveyouaspeech.mytopicisabout“healthisthemostimportanttous.”whatdoyouthinkisthemostimportantthinginourlife?somepeoplethinktimeisthemostimportantthinginourlife.somepeoplethinkmoneyisthemostimportantthinginourlife.somepeoplethinkfriendshipisthemostimportantthinginourlife.butithinkhealthisthemostimportantthinginourlife.weliveinthisworld,maybetherearemanybeautifulthings.wecangetsomethingagainandagain,suchaslove,friendship,moneyandsoon.butifwelosehealth,wecannevergetitbackagain.ifyouareinpoorhealth,youwillnotfeelthesethingsandtheworldisalwaysgrayinyoureyes.it’sreallyserious.justasasayinggoes,“wherethereishealth,thereishope.wherethereishope,thereiseverything.”sowecanseethathealthisaboveeverything.buthowcanwekeepingoodhealth?asweknow,healthliesinagoodhabit.healthyfoodandwaterareimportantforustokeephealthy.differentfoodhelpsusindifferentways.what’smore，getupearlyandkeepdoingexerciseinthemorningeveryday.besidesthese,takingexercisehelpsusbuildastrongbody.itisthemostimportant.sohavingahealthylifestyleisveryimportantforeveryone.there’sanoldsayinggoselikethis“anappleaday,keepsthedoctoraway.”it’strue.onceyoulosthealth,youwillgetnothing.so,mydearfriends,pleaserealizethathealthisthemostimportantforus.that’sall.thanks!篇四：英语演讲稿关于饮酒与健康goodmorningeveryone!i’m,fromgroupten.it’smyhonortospeakhere,andi’mverygladtosharemytopicwithyou.thentodayi’dliketotalksomethingaboutalcohol.first,ishowyousomepicturesaboutdrinking.ok,therearesomekeywordswhichcanhelpyouunderstand.then,let’slistenareportaboutalcohol.onthecontrary,excessivedrinkingcanleadtoalcohollivercirrhosis,evenlosetheabilityofself-contralandconsciousness.seriously,itcanimperilone’slife.soiwarnallofyounottodrinktoomuch,especiallyboys.ok,thankyouforlistening,that’sall.篇五：英语演讲稿hjd初中组g①②③④雷锋生活健康的.梦mydream,chinesedreamgoodevening,ladiesandgentlemen.mynameisheyunqi,youcancallmejennifer.i’m34classes.firstletmeintroducemyselffirst.iamasunshinetothegirl.iliketodance,becauseithink,thisisakindofhealthandbeautyofthesport.i’mgladtostandherespeechtoday.thetitleofmyspeechtodayis“chinesedream”.everyonehasadream,likeastar,likethemoon,hanginginthemotherlandinthedeepbluesky.thefarmerunclesaid:ihavenodream,hopemycropsharvesteveryyear!theworkerssaid:i,nodream,hopetohaveagoodjob,canearnmoney..thepolicemansaid:mydream,hopeeveryoneinpeace.studentsdream,isadmittedtoagooduniversity,findagoodjobinthefuture.greatchinesedream,thisisourchinesedream.inordertochineseshine,shineintheworld,butalsofortheirowndreams,starttowork!wedreamofflying,together!mydream,chinesedream.thankyouforyoulistening.我的梦，中国梦晚上好，女士们先生们。我的名字是何韫琪，你可以叫我珍妮佛。我来自34班在新文中学。首先让我先介绍一下我自己。我是一个阳光的女孩。我喜欢跳舞，因为我认为，这是一种健康和美丽的体育运动。我很高兴今天站在这里演讲。我今天演讲的题目是“中国梦”。每个人都有一个梦想，像一个明星，像月亮，挂在祖国在深蓝色的天空。农民伯伯说：我没有梦想，希望我的庄稼年年丰收！工人说：我，没有梦想，希望有一个好工作，挣的钱。。警察说：我的梦想，希望大家在和平。学生的梦想，是考上一所好大学，将来找一份好工作。成千上万的中国梦将汇集数千人，成为一个伟大的中国梦，这是我们的中国梦。为了在中国闪耀，照亮世界，也为了自己的梦想，开始工作！一起放飞我们的梦想！我的梦，中国梦。谢谢您的聆听。lowcarbonlifeasweallknow,weliveintheearth,theenvironmentisingreatdanger.wasteofresources,earthsrevengetousnow.thegreenhouseeffect,risingsealevelsandsoon.andlowcarbonlifeisourbestwaytoremedy.soyoushoulddolotsofthingstosaveourwhatshouldwedo?everydaythewaterthatcleanoutricecanbeusedtowashhands,towipefurniture,itiscleanandnatural.atthebottomofthewardrobe,wecanusewastenewspapersnotonlycanabsorptionofmoisture,butalsocanabsorbthesmellinthewardrobe;dontthrowawayusedmaskpaper,useittowipeyourjewelry,furnituresurfaceorbrushbelt,isnotonlyabrightshinealsocanleavethemaskpaperfragrance;improvesleep.5.weshouldbringourownenvironmentalprotectionbagswhenwegoshopping.6.gooutwithdrinkcupandreducetheuseofdisposablecups.7.usepermanentchopsticks,lunchboxes,trytoavoidtheuseofdisposabletableware.8.weshouldkeepgoodhabitstoshutofftheelectricalpower,avoidthewasteofelectricity.9.trynottouserefrigerators,airconditioners,wecanusefanorfans.ibelieveourlifewillbebetterandbetter,ifeveryonecanfollowalowcarbonlifestyle.低碳生活我们都知道，我们赖以生存的地球，环境正在急剧的恶化。资源浪费，不合理的农作、开垦正把我们的地球逼到无法承受的地步。这一切的一切，不仅仅是在伤害我们的家园，也是在伤害我们自身。现在地球向我们报复了。温室效应、海平面上升。。。。而低碳的生活正是我们目前最好的补救方式--在生活的细节上注重节能减耗。我们所能做的虽然是很小的事，但是大家的力量合起来就无比强大了。我们能做到的:每天的淘米水可以用来洗手擦家具，干净卫生，自然滋润。将废旧报纸铺垫在衣橱的最底层，不仅可以吸潮，还能吸收衣柜中的异味;用过的面膜纸也不要扔掉，用它来擦首饰、擦家具的表面或者擦皮带，不仅擦得亮还能留下面膜纸的香气;喝过的茶叶渣，把它晒干，做一个茶叶枕头，又舒适，还能帮助改善睡眠。出门购物，自己带环保袋，无论是免费或者收费的塑料袋，都减少使用。出门自带喝水杯，减少使用一次性杯子。多用永久性的筷子、饭盒，尽量避免使用一次性的餐具。养成随手关闭电器电源的习惯，避免浪费用电。尽量不使用冰箱、空调，热时可用电扇或扇子。相信经过许多人的努力，我们的生活会变得更美好!healthydiettherearemanypeoplewhothinkthatwealthisbetterthanhealth.iusedtothinksountilonedayireadastoryabouthowardhughes.hewasanamericanbillionairewhogotanythinghewanted.however,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.hehadthebestdoctorsandnurses.however,hecouldstillfindnorelief.irealizedthathealthisworthallthemoneyintheworld.ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.soiwouldliketosaydon’thurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.healthismoreimportant.soithinkheathisveryimportant.peoplecandonothingiftheyarealwaysinpoorhealth,letalonehappiness.nomatterwearerichornot,wecannotignoretheimportanceofhealth.today，manypeoplecantbeingoodhealth，so，howtokeephealthyisveryimportant.illsaysomethingaboutfoodandhealth.moreandmorepeoplearerealizingtheimportanceofgoodhealth.buthowtokeepfit?inmyopinion,ahealthydietisveryimportantforyourhealth.doyouknowwhatahealthydietis?firstly,youshouldhaveabalanceddiet.youmaynotlikeeatingvegetables.youthinktheyarenotsodelicious.butvegetableshavealotofnutrition.theyareverygoodforyourhealth.secondly,you’dbettereatregularmeals.youneedtoeatbreakfast,lunch,anddinnereveryday.regularmealsthroughoutthedaygiveyouenoughenergytocarryoutyourdailyactivities.neverskipbreakfast.itisthemostimportantmealoftheday.eatbiggermealsearlierintheday.donthaveabigdinner.thirdly,mostofyoulikeeatingsnacks.theymayaffectyourappetite.besides,toomanysnacksmakeyoufat.inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.itistimeforustodosomethingnow,ithink.thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!letusdoitrightawaytokeephealth!letsdoitinsteadoftalkingaboutit.thatsalliwanttosaytoyou健康的饮食很多人都认为财富比健康更重要。我常想，直到有一天我读到霍华德休斯的故事。他是美国的一个亿万富翁，他得到了他想要的东西。然而，在他生命最后的二十年中，他的健康状况开始恶化，他很悲惨。他有最好的医生和护士。然而，仍得不到解脱。我意识到健康是值得世界上所有的钱。如果你有百万美元但身体糟糕，也不能做你想做的事。所以我想说，不要伤害自己想赚钱，而不是照顾你的身体，对你所拥有的一切感到高兴。健康更重要。所以我认为健康是很重要的。人如果他们身体不好，什么都不做，让一个人快乐。不管我们贫穷还是富有，都不能忽视健康的重要性。今天，许多人不能在良好的健康，所以，如何保持健康是很重要的。我要说的关于食品和健康的东西。越来越多的人意识到健康的重要性。但如何保持健康吗？在我看来，健康的饮食对你的健康是非常重要的。你知道什么是健康的饮食？首先，你应该有一个均衡的饮食。你可能不喜欢吃蔬菜。你认为他们不太好吃了。但是，蔬菜有大量的营养。他们对你的健康有很好的。其次，你最好吃正餐。你需要吃早餐，午餐和晚餐，每天。普通的餐点给你足够的能量来进行你的日常活动。不要跳过早餐。这是一天中最重要的一餐。吃更大的饭菜当天早些时候。不要吃一顿丰盛的晚餐。第三，你最喜欢吃的零食。他们可能会影响你的食欲。此外，太多的零食会让你发胖。总之，如果你想保持健康，你应该保持健康的饮食。这是我们要做的事的时候，我想。那就是，我们应该吃正确的食物，而不吃任何的不健康的食物！让我们马上做来保持健康！让我们不要谈论它。这就是我想对你说。thespiritofleifengthereusedtobeaword,knownbythehundredsofmillionsofthepeoples:ifyouareadropofwater,youmoistenaninchofland?ifyouarearayofsunshine,whetheryoulitupthepointsdark?ifyouareafoo