外研版九年级英语下册 （Get off the sofa!）Look after yourself 课件教学

Module5LookafteryourselfUnit2Getoffthe

sofa!

Look

at

the

pictures

and

talk

about

what

the

picture

tells

us.

They

live

healthily.How

to

live

a

healthy

life?Five

rules

for

a

healthy

lifeRule:

thenormalstateofaffairsMatch

the

rules

with

the

picture.

123451.Whatarethefiverulesforahealthylifeaccordingtothewriter?Takeexercise.Eathealthyfood.Restandsleepwhenyoucan.Donotworry.Behappy.Don’tsmoke.1.Read

the

passage

and

answer

the

questions.

2.Arepeopletodaygettingthesameamountofexerciseastheydidinthepast?Why?

No,theyaren’t.Peopletodaygetlessexercisebecausetheirworkrequireslessphysicaleffort.3.Whyisitsometimesdifficulttobeateenager?

Teenagershavedifficultieswithschool,examsandfriendships.4.

Whodoyouthinkthepassageiswrittenfor?

Itiswrittenforteenagers.3.

Read

the

passage

and

fill

in

the

blanks.

Five

rules

for

a

healthy

lifeGet

off

the

sofa!To

keep

fit,

you

have

to

walk

________________.

Eat

healthy

food!Eat

food

that

___________________________.Rest

while

you

can!It’s

important

for

you

to

___________________

___________________.Do

not

worry.

Be

happy!If

you

are

wrong

about

something,

_____________________________________.Say

no

to

smoking!Smoking

harms

_________________________.at

least

1,000

steps.is

fresh

and

natural.get

about

eight

hours’

sleep

a

night.talk

to

your

parents

and

your

teacher.

nearly

every

part

of

your

body.

Summary

Use

a

sentence

to

summarize

each

rule.e.g.

We

should

get

off

the

sofa

and

walk

at

least

1,000

steps

every

day

in

order

to

keep

fit.

Tokeepfit,youhavetowalk___________________________.Andit’simportanttoeat__________________________.Besides,it’simportanttoget____________________________.Whenworried,talk_______________________.Atlast,rememberto________________,foritharmsnearlyeverypartofyourbody.atleast10,000stepseverydayfoodthatisfreshandnaturalabouteighthours’sleepanighttoyourparentsorteacher

saynotosmokingThinking

1.

Why

does

the

writer

mention

the

people

in

the

past?

Because

the

people

in

the

past

do

more

physical

activities

compared

with

the

people

today.

That

means

we

have

to

do

more

exercise

to

keep

fit.

Thinking

What

else

can

you

do

to

live

a

healthy

life?

Keep

a

balance

between

life

and

play.

Manage

the

time

well.

Be

physically

active

for

at

least

an

hour

a

day.

Maintain

a

good

relationship

with

your

friends

and

parents.

Expressions1.

多亏;归功于2.医疗保健3.期待做某事4.在19世纪5.在沙发上6.保持健康7.体力劳动8.在地里thanks

tohealth

careexpect

to

do

sthin

the

nineteenth

centuryon

the

sofakeep

fitphysical

effortsin

the

fields9.和......一样多的运动量10.偶尔;有时;间或11.

8小时睡眠12.整体健康13.拒绝thesameamountofexerciseasonce

in

a

whileeight

hours’

sleepgeneral

healthsay

no

toSentences1.Thankstobetterhealthcare,...thanksto由于，因为…___________thewarmandsunnyweather,orangesgrowverywellhere.由于天气暖和，天气晴朗，橘子在这里生长得很好。Thanks

to

表示“因为”的词组because

of

+n./-ing./句子，作状语thanks

to

+

n./-ing/句子，通常指好的方面owing

to

/due

to

+n./-ing/句子，作状、表、定语She

was

crying

___________________________

what

he

had

said.Your

failure

is

_______________your

carelessness.___________your

help,

we

won

the

first

prize.because

of/owing

to/due

toowing

to/due

toThanks

tothanks

for+

n./v-ing.因…感激某人____________

inviting

us

to

your

party.____________

your

help.____________

your

advice

and

encouragement.Thanks

for

Thanks

for

Thanks

for

2.…canexpecttoliveabout…

expectv.期望；预料

expect

sb

to

do

sth

期待某人做某事

expect

+

that+句子期待、预料到某事

Iexpectthat

___________________________.

我预计他会在周日回来。We________________________yesterday.

我们原以为他昨天能到。he

will

be

back

on

Sundayexpected

him

to

arrive3.

In

the

past,

people’s

jobs

required

more

physical

effort.

require

v.

请求、要求

require:

tomakesbdoorhavesth,especially

becauseitisnecessaryaccordingtoaparticularlaw

orsetofrules

(法律或规则的要求）

Thewearingofseatbelts____________bylaw.法律规定必须系安全带。is

requireddemand:

Ifyou

demand

something,youaskforitinaveryforcefulway.

(强烈要求）They

________________equal

rights

and

justice.

他们要求平等的权利和公正的待遇。ask:

to

tell

sb

that

you

would

like

him

to

do

sthAllthestudents______________(aske)tocompleteaquestionnaire.全体学生都被要求填一份调查表。are

demandingwere

askedeffort

n.

努力，尽力make

an

effort

to

do

sth

努力做某事put

effort

into

sth

对某事付出很大气力spare

no

effort

不遗余力做某事I’ll

_______________to

promote

the

development

of

our

trade.

我将不遗余力的促进我们之间的贸易发展。He

must

___________________his

work.

他必须更加努力工作。spare

no

effortput

more

effort

into4.Youshouldonlyhaveitonceinawhile.

onceinawhile偶尔，有时

Wegooutforawalk________________.我们偶尔出去散散步。

近义词：attimes

/

nowandagain/

nowandthen

fromtimetotimeonce

in

a

while5.

It

harms

nearly

every

part

of

your

body.

harm

v./n.

损害，伤害

do

harm

to

sb/sth

对……有害

be

harmful

to

sb/sth

对……有害

Smoking

_____________

our

health.

Smoking

_____________

our

health.

does

harm

tois

harmful

tohurt

v./adj./n.

指心灵或身体上的伤害。Myhead________.我的头受伤了。hurtadj.

Myhand_________.我的手受伤了。injure指（事故或在体育赛事中）受伤。

He_________hiskneeplayinghockey.他在打冰球时受伤了。Theaccidentmade14people___________.这场事故让14个人受伤了。

hurtswas

hurtinjuredinjuredeffortexpectharmhealthsofaExerciseisveryimportant.Ifyoumakea(n)(1)_____todoexerciseforthirtyminutesaday,youcan(2)_______tobeingood(3)______.However,ifyouarealwayssittingonthe(4)_____anddonoexerciseatall,youwillputonweightand(5)______yourhealth.Completethepassagewiththewordsinthebox.effortexpecthealthsofaharmTranslation

我期待他们赢得比赛。We

expect

them

to

win

the

game.

由于恶劣的天气我们不得不在机场等。We

have

to

wait

at

the

airport

because

of

bad

weather.他努力去保护环境。He

made

an

effort

to

protect

the

environment.长时间坐在电脑前对健康有害。Sitting

in

front

of

TV

for

a

long

time

does

harm

to

our

health.Writing

以前的人们身体素质很好。随着物质生活水平的提高，人们的身体素质越来越差。请以此问题写一篇文章。包含以下内容：过去人们身体好的原因。现在人们身体不好的原因。你的建议关于如何健康生活。（至少两条）The

reason

why…

is

that…In

the

past,

people

were

more

healthily.

This

is

mainly

because

their

jobs

required

more

physical

efforts.

That

means

they

have

more

chances

to

do

physical

exercise.

However,

nowadays

people

spend

more

time

in

front

of

computers.

This

sedentary

lifestyle

makes

them

have

less

time

to

exercise.

Additionally,

the

stress

from

work

and

study

makes

them

not

have

a

good

mood.

They

may

be

worried

and

upset

so

most

of

them

can’t

sleep

well.

In

order

to

keep

healthy,

it

is

important

for

us

to

do

some

exercise.

This

will

build

up

our

body

and

provide

us

with

energy

to

perform

our

daily

chores.

What’s

more,

try

to

think

positively

and

focus

on

good

things.

Challenges

and

difficulties

are

a

part

of

our

life.

If

you

have

a

positive

attitude,

you

will

see

sliver

lining

in

every

cloud.

Module5

LookafteryourselfGetoffthesofa!第1课时

【辨析】thanksto与thanksfor①thanksto意为“多亏了······；由于······”，相当于becauseof...或withthehelpof...，to为介词，后接名词或代词。eg：Thankstohishelp，Icangetsuccess.多亏了他的帮助，我才能获得成功。②thanksfor意为“为······感谢”，相当于thankyoufor...，后接名词、代词或动名词形式。eg：Thanksforyourdictionary.谢谢你的字典。Tokeepfit，youhavetowalkatleast10,000stepseveryday.为了保持身体健康，你每天至少要走一万步。①tokeepfit在该句中为动词不定式作目的状语。②fit在此用作形容词，意为“健康的”，同义词为healthy。keepfit意为“保持健康”；同义短语为stayfit，keephealthy。eg：Weshouldtakemoreexercisetokeepfit.我们应该多锻炼以保持身体健康。【拓展】fit还可作动词，意为“适合；合适”。eg：Theredcoatfitsyouwell.这件红色上衣很合适你。一、根据句意及汉语提示写单词，每空一词。1.Everyoneforgetssomethingonceina

(一会).2.Thegovernmentshouldprovidetheleft-behindchildren(留守儿童)withgoodhealth

(关心).3.Luckily，thebadmandidn't

(伤害)theboy.4.We

(预料)Dadtocomebackyesterday，buthedidn't.5.Canyoutellmehowoftenthesehouseplants

(需要)watering？6.Mumaskedmetoputmore

(努力)intomystudy.whilecareharm/hurtexpectedrequireefforts二、用方框中所给词的适当形式填空，每词限用一次。7.Everybody，pleasefollowthe

whenyouareinthelibrary.8.Mygrandpausedtowalkover3,000

everyday.9.Hearingthenews，Lingling'seyesshonewith

.10.Lucymet