新时代高职英语（基础模块）Unit5

UNIT5CareerPlanning新时代高职英语——（基础模块）1目录ContentsWarmingup1Listening&Speaking2Reading3Writing4Translation5HavingFun6TasksforSelf-regulatedLearning7Warmingup1ⅠWatchandanswerthequestionsbelow.ⅠWatchandanswerthequestionsbelow.WhoamI?—TheMirrorWhatamIespeciallygoodat?WhatdoIwanttodo?—TheCompassWhatcareerswouldIlikeandbegoodat?HowdoIgetthere?—TheMapWhatcoursesshouldIbetakingtopositionmeforsuccess?ⅡMakeyourowncareerplan.1.Usetheabovestepstomakeyourowncareerplan.2.Writeitdownandshareitwithyourpartners.compass/ˈkʌmpəs/n.指南针e.g.Wehadtorelyonacompassandalotoflucktogethere.我们必须依靠指南针和很大的运气才能到达这里。Listening&Speaking2ⅠListentothedialogueandchoosetherightanswer.Dialogue1ⅠListentothedialogueandchoosetherightanswer.1.WhyisTomunhappy?A.HecannotfindasatisfactoryjobinBeijing.B.Hisparentsaskhimtogobacktohishometowntoworkaftergraduation.C.HisparentsaskhimtofindagoodjobinBeijingaftergraduation.D.Noneoftheabove.2.WhatdoesTomwanttobeaftergraduation?A.Adesigner.B.Avideoeditor.C.Aprogrammer.D.Ascientist.3.WhydoesTomwanttofindajobinBeijingaftergraduation?A.BecausehelikesBeijing.B.BecausehecanhavemorechancestostudyeditinginBeijing.C.BecausehisgirlfriendwillstayinBeijing.D.Becausehecannotfindajobasavideoeditorinhishometown.Dialogue1BBBⅡListentothedialogueagainandfillintheblanks.(Tomhasbeenthinkingabouthiscareerplanwhenhegraduatesfromcollege.Melissacomesandsharesherthoughts.)B=Melissa

T=TomM:Hi,Tom.Howareyou?Youdon’tlookveryhappy.T:Yes.Iknow.It’smyparents.Theywantmetogobacktomy___________afterIgraduate.ButIdon’twantto.M:Whydon’tyouwanttogoback?T:Iwanttopursueacareerinvideoediting.I’msurethatIwillhavemore_________tostudyeditinginBeijingthaninthatsmalltown.M:Haveyouexplainedthattoyourparents?T:IhavebuttheyinsistedthatIshouldtrytofindajobinmyhometownfirst.ButIthinkitwillbea_______________.M:DoyouthinkyoucaneasilylandyourfirstjobhereinBeijing?T:Withmanyinternshipopportunitiesavailable,Ibelieveitwillbeeasierformeto_______mycareerhere.M:Haveyouconsultedthecareeradvisoratthecareercenteroffice?T:No,notyet.Itnevercrossedmymind.That’sagoodidea,Melissa.Thankyou.M:________________.hometownchanceswasteoftimebuildGladtohelp（汤姆一直在考虑自己大学毕业后的职业规划。梅利莎过来跟他分享自己的想法。）

M代表梅利莎T代表汤姆M:嗨，汤姆，最近好吗？你看上去好像有心事。T:没错，我是有点心事。是因为我父母，他们想让我毕业回家发展，但是我不想回家。M:你为什么不想回家呢？T:我想做视频剪辑这一行，北京的机会肯定比我家那个小县城要多。M:你向你的父母解释过这个原因吗？T:我说了，但他们还是坚持让我在家里先找一份工作做着，但我认为那只是浪费时间。M:你觉得自己在北京可以轻松地找到一份工作吗？T:这里有很多实习机会，我相信在这里开展一番事业会相对容易一些。M:你咨询过职业中心办公室的职业顾问吗？T:还没有，我从来没想过。谢谢你，梅利莎，这真是一个好主意！M:不用客气。ⅢListentothedialogueforthethirdtimeandcheckyouranswers.Thenfollowtherecordingandrepeattheconversation.ⅣMakeasimilardialogueandactitoutwithyourpartnerintheclass.WordsandPhrases1videoediting 视频剪辑e.g.Nowadays,everyoneshouldbefamiliarwithvideoeditingsoftware.现如今，每个人都应该熟悉一下视频剪辑软件。2insist /ɪnˈsɪst/ v.

坚持~on/uponsth. 坚决要求e.g.Weinsistedonarefundofthefullamount.我们坚持要求全额退款。~ondoingsth. 执意继续做……e.g.Theyinsistonplayingtheirmusiclateatnight.已是深夜，他们却依然在放音乐。3available /əˈveɪləbl/ adj.

可获得的；可找到的；有空的e.g.Thedocumentsareavailableforinspection.这些文件可供查看。4internship /ˈɪntɜːnʃɪp/ n.

实习生；（美）实习期e.g.Ihaveservedone-yearinternshipatlocalnewsagency.我在当地的新闻社实习过一年。WordsandPhrases5consult /kənˈsʌlt/ v.

咨询；请教e.g.Haveyouconsultedyourlawyeraboutthis?你就此事咨询过你的律师吗？~withsb.aboutsth. 与某人商量某事e.g.Ihavetoconsultwiththemanageraboutthematter.我得与经理商量一下这件事。Knowledgeextensionconsult同根词：consultant n.

顾问6crossone’smind 想起；想到e.g.Howdidthatfantasticideacrossyourmind?你是怎么想到那个妙计的？ⅠListentothedialogueandchoosetherightanswer.Dialogue2ⅠListentothedialogueandchoosetherightanswer.1.Whatarethespeakersdoing?A.Theyarehavinganinterview.B.They’reatameeting.C.Theyareatadebate.D.Noneoftheabove.2.WhatpositionisTomapplyingfor?A.Salesman.B.Videoeditor.C.Teacher.D.Engineer.3.HowwillTomplantoachievehiscareerplan?A.Keepchallenginghimself.B.Getinvolvedinprojectstogainmoreexperience.C.Continuouslydevelophisprofessionalskills.D.Alloftheabove.Dialogue2ABDⅡListentothedialogueagainandfillintheblanks.(Tomishavingajobinterviewnow.TheinterviewerisMrs.White.)W=Mrs.White

T=TomW:Goodmorning,Tom.Please_____________.T:Goodmorning,Mrs.White.W:Well,afterreadingyourrésumé,Ihaveaprettygoodideaaboutyourqualification.However,Istillhaveafewquestionsforyou.T:Yes.Please___________.W:Whydoyouwanttobeavideoeditor?T:Mymajorisdesign.ButIliketoeditvideos.Ihavelearnedalotoftheoreticalknowledgeaboutit.Editingmakesmehappy.W:Isee.So,whatdoyou_________fromtheposition?T:Ihopetoapplymyknowledgeandexperienceonthejobandmakefurtherimprovements.W:Whatdoyouthinkaboutcareerplanning?haveaseatgoaheadexpect（汤姆正在面试，面试官是怀特女士。）W代表怀特女士T代表汤姆W: 早上好，汤姆，请坐。T: 早上好，怀特女士。W: 看了你的简历后，我对你已经有所了解了，不过，我还有几个问题。T: 好的，请讲。W: 你为什么想做视频编辑师？T: 我的专业是设计，但是我喜欢做视频编辑。我学习了很多理论知识，编辑视频的时候我感到很快乐。W: 我明白了。那么，你想从这个岗位中获得什么呢？T: 我想要将自己的储备和经验付诸实践，让自己的技术更进一步。W: 你对职业规划怎么看？ⅡListentothedialogueagainandfillintheblanks.T:It’squiteimportantforallofus.Withoutcleargoals,onemaylose_________andcannotpavethewayforhisfuture.W:Sowhatareyourprofessionalgoalsforthenextfiveyears?T:Infiveyears,I’dliketobeanindustryexpertinmyfield,abletotrainstudentsandentry-leveleditors.W:That’sprettygood.So,whatwillyoudotoachieveyourcareerplan?T:Iwillworkwithothereditorsormarketingteamsonlarge-scaleprojectstogainmore___________anddevelopmyprofessionalskills.Ibelieveitisthebestwaytoachievemycareergoals.W:Great.Wewillinformyouoftheresultslater.T:OK.Thankyouforyourtime.Seeyou.directionchallengeT: 职业规划对每个人都很重要，如果一个人没有明确的目标，那么他可能会失去方向，未来的路也会晦暗不明。W: 那么，请问你接下来五年内的职业目标是什么呢？T: 我希望，在五年后我能成为行业内的专家级人物，能够帮助培训初级视频编辑和学员。W: 想法非常好。那你打算怎么实现呢？T: 我希望能够与其他剪辑师或是营销团队合作完成一些大项目，迎接挑战，磨炼技艺。我相信这是实现我职业目标的最好方式。W: 很好，我们稍后会通知你面试结果。T: 好的！辛苦了！再见。ⅢListentothedialogueforthethirdtimeandcheckyouranswers.Thenfollowtherecordingandrepeattheconversation.ⅣMakeasimilardialogueandactitoutwithyourpartnerintheclass.WordsandPhrases1ajobinterview 一场求职面试e.g.Youreallyhavetosellyourselfatajobinterview.应聘面试的时候，你真得推销你自己。2résumé /ˈrezjumeɪ/ n.

简历e.g.IseefromyourrésuméthatyouspeakJapanese.我从你的简历上看到你会说日语。3theoretical /ˌθɪəˈretɪkl/ adj.

理论的；理论上的同根名词：theory理论；原理；学说e.g.Sofar,ourdiscussionshaveallbeentheoretical.到目前为止，我们的讨论都是理论性的4pave /peɪv/ v.

（用砖石）铺（路）；铺砌~theway(forsb./sth.) （为……）铺平道路，创造条件e.g.Thisdecisionpavedthewayforchangesinemploymentrightsforwomen.这项决议为修改妇女就业权利创造了条件。Knowledgeextensionpave同根词：pavement n. 人行道；路面WordsandPhrases5achieve /əˈtʃiːv/ v. 达到（某目标、地位、标准）e.g.Themedicinedidnotachievethedesiredeffect.这种药未达到预期效果。Knowledgeextensionachieve同根词：achievement n. 成就；完成6large-scale /ˌlɑːdʒˈskeɪl/ adj. 大规模的；大范围的e.g.Theyweregoingtostagealarge-scalemoneycollecting.他们筹划举办一个大型募捐活动。7inform /ɪnˈfɔːm/ v. 通知；告诉~sb.(of/aboutsth.) 知会；通知；通告e.g.Theywouldinformhimofanyprogresstheyhadmade.他们将会把自己所取得的任何进展都告知给他。IwasdoublingovertheloadonmyshouldersWasaweightIcarriedwithmeeverydayCrossingmilesoffrustrationsandriversaragingPickingupstonesIfoundalongthewayIstaggeredandIstumbleddownPathwaysoftroubleIwashaulingthosesouvenirsofmiseryAndwitheachsteptakenmybackwasbreaking'TilIfoundtheOnewhotookitallfrommeLearningtoSing

TravelingLightisasongsungbyJoelHanson&SaraGroves.Itshowsusthattheheavychainsofdoubtandfearcanonlydragusdownandblockourwayforward.Nomatterwhatpathwechooseinthefuture,weshouldlayourburdensdownandtravellight.Downbytheriverside(Downbytheriverside)IlaidmyburdensdownNowI’mtravelinglightMyspiritliftedhigh(Ifoundmyfreedomnow)IfoundmyfreedomnowAndI’mtravelinglightThroughthedarkestalleysandloneliestvalleysIwasdraggingthoseheavychainsofdoubtandfearThenwiththeonewordspokenthelockswerebrokenNowhe’sleadingmetoplacesWheretherearenotearsReading3TextATextATheJourneyofBuildingaCareer1

Lastweek,Igaveaspeechatabusinessschool.Thefinal-yearstudentswerenowgettingreadyfortheirfirstjobs.Icouldseehopeandastrongdesire1

fromtheirfaces.Tome,theyseemedlikecaterpillars2

whowerechangingintobutterflies3

,readytobreakthecocoon4

ofacademics5

andenterintotheworldofwork.★desire/dɪˈzaɪə(r)/n.愿望；欲望；渴望

★caterpillar/ˈkætəpɪlə(r)/n.毛毛虫e.g.Acaterpillartransformsintoabutterfly.毛毛虫会变成蝴蝶。

★butterfly/ˈbʌtəflaɪ/n.蝴蝶

★cocoon/kəˈkuːn/n.茧

★academics/ˌækəˈdemɪks/n.学习；学术e.g.Let’sstartwithyouracademics.让我们先从你的学习方面讲起吧。

开启职业生涯之旅1上周，我在一所商学院发表了一场演讲。该校的毕业生正在准备迎来他们的第一份工作，我能从他们的脸上看到期待和深深的渴望。对我来说，他们就像破茧成蝶的毛毛虫，已经准备好打破学术这层茧，步入工作世界中去。TextA2

Myspeechstartedwiththetopicofself-awareness6

.Iemphasized7

thatbusinessestodayneedmorepeoplewhoareawareoftheirstrengths8

andarepassionate9

aboutwhattheyaredoing.Duringthespeech,ItoldthemastoryofmyfriendnamedNish.3Afterschooling,Nishtoldhisfather,“Givemeaninchofspaceinelectronics10

andIwillmakeawholeworldoutofit.”Thesewordscamefromanaveragestudentwhowasextremelypassionateaboutelectronics.★self-awareness/ˌselfəˈweənəs/n.自知

★emphasize/ˈemfəsaɪz/v.强调；重视；着重e.g.Wecannotemphasizetheimportanceofprotectingtheenvironmenttoomuch.再怎么强调保护环境的重要性也不为过。

★strength/streŋθ/n.实力

★passionate/ˈpæʃənət/adj.热诚的；狂热的bepassionateabout 对……有热情e.g.Bepassionateaboutwhatyouaredoing.要对你自己所做的事情有热情。

★electronics/ɪˌlekˈtrɒnɪks/n.电子学

★beawareof 意识到e.g.Everyoneshouldbeawareoftheimportanceandurgencyofprotectingtheenvironment.每个人都应该意识到保护环境的重要性和紧迫性。

2我的演讲从自我认知这个主题开始。我强调到，如今的企业需要的人才需要具备以下特质，能够认识到自身的能力，并且热爱自己的事业。在演讲过程中，我给学生们分享了我朋友尼什的故事。3尼什毕业之后，对父亲说：“在电子学领域给我一寸空间，我能创造出一个完整的世界。”这是一句对电子产品抱有极度热情的普通学生说出的话。★engineering/ˌendʒɪˈnɪərɪŋ/n.工程学；工程★lateral/ˈlætərəl/adj.侧面的★transistor/trænˈzɪstə(r)/n.晶体管TextA4Duringschooldays,whenmoststudentsremained11

toobusydoingtheirassignments12

andtests,heassembled13transistors14andexploredelectronics.Hefirsttookadiploma15

courseinelectronics,andhisgradesforthecourseallowedhimtogetalateral16

entryintoaBachelor17

ofEngineering18

program.HewentontodohisMS(Master19

ofScience)insatellite20

electronicsandthenaPh.D.incommunicationtechnologiesfromtheUK.Thislongacademicjourneywasfueled21

byonlyonething:hispassion22

forelectronics.★remain/rɪˈmeɪn/v.仍然是；保持不变e.g.Trainfaresarelikelytoremainunchanged.火车票价很可能会保持不变。

★assignment/əˈsaɪnmənt/n.工作；任务e.g.Ihadsetmyselfatoughassignment.我给自己定了一项艰巨任务。

★assemble/əˈsembl/v.聚集；集合；收集e.g.Thecupboardiseasytoassemble.

这个橱柜容易组装。

★diploma/dɪˈpləʊmə/n.毕业文凭

★bachelor/ˈbætʃələ(r)/n.学士

★master/ˈmɑːstə(r)/n.硕士

★satellite/ˈsætəlaɪt/n.人造卫星

★fuel/ˈfjuːəl/v.刺激；加速e.g.Highersalarieshelpedtofuelinflation.工资提高加速通货膨胀。

★passion/ˈpæʃn/n.强烈的情感；激情havea~for 对……有强烈的爱好e.g.TheEnglishhaveapassionforgardens.英国人酷爱花园。

★electronics/ɪˌlekˈtrɒnɪks/ n.电子学e.g.I’mtoldthatAliceistryingtofindajobinanelectronicscompany.我听说爱丽丝想在一家电子公司找一份工作。

4上学的时候，大多数学生都忙于做作业和考试，而尼什却专心组装晶体管，研究各种电子产品。他首先修了一门电子学的课程并拿到了文凭，他在这门课上的成绩使他有资格攻读工程学士学位。他接着获得了卫星电子学理学硕士学位，然后在英国获得了通信技术博士学位。支撑着他走过这段漫长的学术旅程的理由只有一个：他对电子学的热情。TextA5Nishisnowasuccessfulbusinessman,ahands-on23

technologist,andacreativehumanbeingwhoalsoteaches.Heidentifiedhisstrengthsearlyandbuiltonthem.6Thejourneyofbuildingacareeristoseekourstrengthsandthenusethosestrengthsfullytomakeapositive24

difference.ThestoryItoldreceivedagoodresponsefromthestudentsandIhopetheytakeclues25fromitastheystartthejourneytoprofessionalexcellence26

.(294words)★hands-on/ˈhændzˈɔn/adj.亲自实践的

★positive/ˈpɒzətɪv/adj.积极乐观的；自信的反义词：negative消极的；反面的；阴性的e.g.Iadoptedapositiveoutlookonlife.我选择了一种积极的人生观。

★clue/kluː/n.线索；迹象

★excellence/ˈeksələns/n.优秀；杰出；卓越e.g.Thehospitalisrecognizedasacentreofexcellenceinresearchandteaching.这所医院被认为是成就卓著的教学和研究中心。

★seek /siːk/ v.寻找；探索同义表达：explore、trytofind、lookfor、searche.g.Studentsmayseektutorialguidance.学生们可以寻求助教的指导。

★receiveagoodresponsefrom

从……得到积极的响应e.g.Agoodclassmeansthattheteachercouldreceiveagoodresponsefromstudents.一堂效果良好的课意味着老师能从学生那里得到积极的响应。

★journeyto 去……的旅途既可以表达去往具体地点的旅途，也可以表达去往抽象地点的旅途。e.g.ThejourneytoRomewaslongandtiring.去罗马的旅程又长又无聊。e.g.Haveyouencounteredanybumpsonthejourneytoyourdream?你在追逐梦想的旅程中遇到阻碍了吗？

5尼什现在是一位成功的商人，一位可以亲自动手的技术专家，同时他还是一位有创造力的教师。他很早就发现了自己的优势所在，并以此为基础创造出了一番事业。6开启职业生涯这一过程，需要我们寻找自己的能力所在，然后充分利用自己的能力优势，让自己的事业不断蒸蒸日上。我讲的这个故事在学生中反响很好，我希望这个故事能够给他们带来一些启发，帮助他们去追求自己的一番事业。TextANewWords1.desire/dɪˈzaɪə(r)/n.愿望；欲望；渴望2.caterpillar/ˈkætəpɪlə(r)/n.毛毛虫3.butterfly/ˈbʌtəflaɪ/n.蝴蝶4.cocoon/kəˈkuːn/n.茧5.academics/ˌækəˈdemɪks/n.学习；学术6.self-awareness/ˌselfəˈweənəs/n.自知7.emphasize/ˈemfəsaɪz/v.强调；重视；着重8.strength/streŋθ/

n.实力9.passionate/ˈpæʃənət/adj.热诚的；狂热的10.electronics/ɪˌlekˈtrɒnɪks/n.电子学11.remain/rɪˈmeɪn/v.仍然是；保持不变12.assignment/əˈsaɪnmənt/n.工作；任务13.assemble/əˈsembl/v.聚集；集合；收集NewWords14.transistor/trænˈzɪstə(r)/n.晶体管15.diploma/dɪˈpləʊmə/n.毕业文凭16.lateral/ˈlætərəl/adj.侧面的17.bachelor/ˈbætʃələ(r)/n.学士18.engineering/ˌendʒɪˈnɪərɪŋ/n.工程学；工程19.master/ˈmɑːstə(r)/n.硕士20.satellite/ˈsætəlaɪt/n.人造卫星21.fuel/ˈfjuːəl/v.刺激；加速22.passion/ˈpæʃn/n.强烈的情感；激情23.hands-on/ˈhændzˈɔn/adj.亲自实践的24.positive/ˈpɒzətɪv/adj.积极乐观的；自信的25.clue/kluː/n.线索；迹象26.excellence/ˈeksələns/n.优秀；杰出；卓越PhrasesandExpressions1.getreadyfor为……做准备2.seemlike看起来像3.changeinto转变为4.enterinto进入5.startwith以……开始6.beawareof意识到7.bepassionateabout对……有热情8.makeawholeworldoutof用……创造了整个世界9.haveapassionfor对……有热情10.receivearesponsefrom从……得到响应11.journeyto去……的旅途ProperNames1.BachelorofEngineering工程学士2.MasterofScience理科硕士；理学硕士3.Ph.D.博士学位Notes

1

Tome,theyseemedlikecaterpillarswhowerechangingintobutterflies,readytobreakthecocoonofacademicsandenterintotheworldofwork.“whowerechangingintobutterflies”做定语修饰caterpillars；readyto做“whoarechangingintobutterflies”的表语。

2

Iemphasizedthatbusinessestodayneedmorepeoplewhoareawareoftheirstrengthsandarepassionateaboutwhattheyaredoing.“thatbusinessestodayneedmorepeople...theyaredoing”为that引导的宾语从句；“whoareawareoftheirstrengthsandarepassionateaboutwhattheyaredoing”是who引导的定语从句，修饰限定people；“whattheyaredoing”做介词宾语。

3

Duringschooldays,whenmoststudentsremainedtoobusydoingtheirassignmentsandtests,heassembledtransistorsandexploredelectronics.“whenmoststudentsremainedtoobusydoingtheirassignmentsandtests”为when引导的时间状语从句。ExercisesⅠReadTextAandcompletethefollowingtable.Paras.1-2IntroducethebackgroundoftellingNish’sstory.Paras.3-5IntroduceNish’sexperience.Para.6Giveadviceonbuildingacareer.ExercisesⅡAnswerthefollowingquestionsandthendiscusswithyourpartner.1.WhydidtheauthortellstudentsthestoryofNish?2.WhatcanwelearnfromNish’sstory?ExercisesⅢRewritethestoryofNishinthefirst-personnarrationwithnomorethan50words.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________.ExercisesⅣFillintheblankswiththewordsgivenbelow.Changetheformifnecessary.1.Themayor’sspeech_____________theimportanceofmovingfactoriesoutofcitycenter.2.Shehasastrong___________toreturnbackhome.3.Thelittleboy___________motionless,staringatfish.4.Thecompanyneedssome_____________advice.5.—GuesswhoIsawtoday!—Givemea___________.6.Ourcountryis___________aboutenvironmentalissues.desire

emphasize

passionate

remain

clue

professionalemphasizeddesireremainsprofessionalcluepassionateExercisesⅤLearntheaffixesandfillintheblankswithproperwords.Exercisespavement人行道equipment仪器movement运动fisherman渔民salesman消费员postman邮递员talkative健谈的comparative比较的interactive互相作用的；互相影响的HavingABreakIGottheJob

Iappliedforajobasaninsurancesalesperson.Wheretheformrequested“priorexperience”,Iwrote“lifeguard”.Thatwasit.“Wearelookingforsomeonewhocannotonlysellinsurancebutalsosellhimself,”saidthehiringmanager.“Howdoesworkingasalifeguardrelatetosalesmanship?”“Icouldn’tswim,”Ireplied.Igotthejob.应聘成功我申请了一份保险经纪人的工作。在申请表“以前的工作经历”一栏，我只写了“救生员”。雇主方经理说：“我们要招聘的人，不但要能卖保险，还要能推销自己。当过救生员和销售有什么关系呢？”我回答说：“我不会游泳。”然后，我就被录用了。TextBTextBFourStepstoMakeaCareerPlan1Collegestudentshavetofaceabigproblemupongraduating—howtobeginacareer.Sohavingacareerplanisvital1

toyourcareersuccess.TimCook,theCEOofApple,madea25-yearcareerplanwhenhegraduatedfrombusinessschool.Othersuccessfulpeople,suchasJeffBezosandMarkZuckerberg,alsocameupwithplansforcareersuccess.Sohowcansomeonemakeacareerplan?Herearefourstepstohelpyou.★vital/ˈvaɪtl/adj.必不可少的；对……极重要的

★comeupwith v.提出；想出；赶上e.g.Shecameupwiththeperfectexcuse.她想出了极好的借口。

职业规划四步走1大学生在毕业时不得不面对一件人生大事——如何开启一份事业。因此，制订一份职业规划对自己在职业上的成功至关重要。苹果公司首席执行官蒂姆·库克从商学院毕业时，就给自己制订了一个为期25年的职业规划。其他一些成功人士，如杰夫·贝佐斯和马克·扎克伯格，也有自己的规划，并且最终获得了成功。那么，一个人该如何制订职业规划呢？这里为你提供了四个步骤，可以帮助你完成自己的职业规划。★commut/kəˈmjuːt/

v.上下班往返；经常往返（于两地）TextB

Self-reflection2

2Thinkingaboutyourcurrentsituationandthepathyouwanttobeoniscrucial3toaproductive4careerplan.Youcanlistyourcurrentskills,abilities,andexperience,andprioritize5yourchoicebasedonyourinterestsandstrengths.Alsotakeintoaccountfactorslikesalary6

,companyculture,andcommuting7time.★self-reflection/selfrɪˈflekʃn/

n.自我反省；自我反思

★crucial/ˈkruːʃl/adj.至关重要的；关键性的becrucialto 对……至关重要e.g.Certainly,theearlyyearsarecrucialtoachild’sdevelopment.毫无疑问，幼年时期对儿童的成长至关重要。

★productive/prəˈdʌktɪv/adj.富有成效的；有效益的e.g.Mytimespentinthelibrarywasveryproductive.我花在图书馆的时间很有收获。~forces生产力e.g.Scienceandtechnologyarepartoftheproductiveforces.科学技术就是生产力。

★prioritize/praɪˈɒrətaɪz/

v.按重要性排列；划分优先顺序

★salary/ˈsæləri/n.薪金，薪水

★currentsituation

现状e.g.Thecurrentsituationisveryfrustratingforus.目前的局势对我们来讲是很令人懊丧的。

自我反思2仔细思考自己目前的状况，以及自己想走的道路。这一步骤对于一份富有成效的职业规划而言至关重要。你可以列出你目前所具备的技能、能力和经验，并基于自己的兴趣和优势，对自己现有的选择进行优先级排序。同时还要考虑到薪水、公司文化和通勤时间等因素。★measurable/ˈmeʒərəbl/

adj.可测量的；可度量的★attainable/əˈteɪnəbl/adj.可达到的；可获得的e.g.Thisstandardiseasilyattainablebymoststudents.这个标准大多数学生都容易达到。★relevant/ˈreləvənt/

adj.紧密相关的；切题的；有价值的；有意义的★time-bound/taɪmbaʊnd/adj.有时间限制的★participant/pɑːˈtɪsɪpənt/n.参与者；参加者e.g.Sheisanactiveparticipantinthisactivity.她积极参与这项活动。TextBSettingSMARTGoals3SetSMARTgoalswhicharespecific8,measurable9,attainable10,relevant11

,andtime-bound12

goals.Studiesshowthat76%ofstudyparticipants13

whosetSMARTgoals,wrotethemdown,andsharedthemwithafriend,finallyachieved

theirgoals.Settinggoalsisthekeytoasuccessfulcareerplan,whichwillhelpyoudecidewhatactionsyouneedtotake.★specific/pɪˈsɪfɪk/adj.明确的；具体的e.g.Thespecificimpactofthegreenhouseeffectisunknowable.温室效应的具体影响尚不可知。

★sharesth.withsb. 与某人分享某物e.g.Wouldyouliketoshareyourexperiencewiththerestofthegroup?你愿意把你的经验与组里其他人分享吗？

★thekeyto关键在于……；是……的关键e.g.Thekeytohissuccessishislogicalmind.他成功的关键在于他的逻辑思维。

制订SMART目标3SMART目标指的是所设定目标要具有具体性（S）、可衡量性（M）、可实现性（A）、相关性（R）和时限性（T）。研究表明，76%的参与者设定了SMART目标后，把它们写下来，并与朋友分享，最终他们实现了目标。设定目标是职业规划成功的关键，目标可以帮助你决定需要采取什么行动。TextBSettingaDeadline15

4Settingadeadlineforeachgoalwillmotivate16

youtocompletethetask.Whetheryouworkonexact17

datesorchooseabroadertimeframe—addingthistoyourcareerplanwillprovidesomerealistic18

backgroundtoyourgoalsandkeepyoumovingforward.★deadline/ˈdedlaɪn/n.最后期限；截止日期

★motivate/ˈməʊtɪveɪt/v.激励；激发；推动

★exact/ɪgˈzækt/adj.精确的；准确的

★realistic/ˌriːəˈlɪstɪk/adj.现实的；实际的；实事求是的

设定最后期限4为每个目标设定完成期限会激励你完成任务。无论这个时限是明确的还是宽泛的，只要把它加到你的职业规划中之后，目标就会更有真实感，促使你不断前行。TextB

KeepingCheckingBack

5

Careerplanningisnotaone-stop19

solution.Toensurethatyourgoalsareup-to-dateandrelevant,itisimportanttoconstantlyreviewyourcareerplan.Notonlydoesthisallowyoutotrack20

yourprogress,butitalsomeansyoucanmakechangeswhenthecircumstances21

change.6Youshouldrememberthatacareerisamarathon22

,notasprint23

.Thereisnoneedtorushandworry.Justkeepgoing,andyouwillsucceed.(312words)★one-stop/ˈwʌnˌstɔp/

adj.综合性的；全方位服务的；一站式的

★track/træk/

v.跟踪（进展情况）；跟踪；追踪

★circumstance/ˈsɜːkəmstəns/

n.条件；环境；状况

★marathon/ˈmærəθən/n.马拉松赛跑

★sprint/sprɪnt/n.冲刺；短距离快速奔跑/游泳

不断回顾确认5职业规划不是一份一站式的解决方案。为了确保你的目标是最新的，以及和自己的状态最为契合的，经常回顾自己的职业规划十分关键。这样做不仅能记录下自己的进步，还意味着顺应时势变化。6你要记得，职业生涯就像一场马拉松，不是短跑冲刺。你不需慌张忧虑，而是要咬牙前行，不断努力，终有一天，会迎来成功。NewWords1.vital/ˈvaɪtl/adj.必不可少的；对……极重要的2.self-reflection/selfrɪˈflekʃn/n.自我反省；自我反思3.crucial/ˈkruːʃl/adj.至关重要的；关键性的4.productive/prəˈdʌktɪv/adj.富有成效的；有效益的5.prioritize/praɪˈɒrətaɪz/v.按重要性排列；划分优先顺序6.salary/ˈsæləri/n.薪金，薪