大多数缺铁的人并不知道他们缺铁

1.大多数缺铁的人并不知道他们缺铁。Mostpeoplewithlowironreservesdon’tknowtheyhaveanirondeficiency.《读写教程Ⅲ》:

Ex.Ⅹ,p.42下一页peoplewithlowironreservesX.TranslatethefollowingintoEnglish.haveanirondeficiencyBackV.Exercises—Translation12.

仅仅查出运输氧气的血液蛋白的含量是不够的。Itisnotsufficientonlytochecklevelsofthebloodproteinthattransportsoxygen.上一页下一页Itisnotsufficientonlytocheck…levelsofthebloodproteinBackV.Exercises—Translation23.男性也不安全，尤其是那些吃肉少、运动量却很大的男性。Menarenotsafe,especiallythosewhoeatlittlemeatandhaveahighlevelofphysicalactivity.下一页上一页especiallythosewhoeatlittlemeathaveahighlevelofphysicalactivityBackV.Exercises—Translation34.

属于这些类型的人,最好每年做一次血液检查,看看体内铁质的储量如何.It’sadvisableforpeopleinthesegroupstohaveayearlybloodtesttocheckbloodironreserves.上一页下一页peopleinthesegroupshaveayearlybloodtestcheckbloodironreservesBackV.Exercises—Translation45.

铁质补剂会让人有一种想吐的感觉,有些情况下它们还可能有毒。Ironsupplementsmayproduceafeelingofwantingtothrowup,andmaybepoisonousinsomecases.上一页ironsupplementsproduceafeelingofwantingtothrowupinsomecasesBackV.Exercises—Translation下一页56.

最好的铁质来源是肉、鸡、鱼、枣、豆类以及一些带叶子的绿色蔬菜。Thebestsourcesofironaremeat,chicken,fish,dates,beans,andsomeleafygreenvegetables.上一页thebestsourcesofironBackV.Exercises—Translation下一页someleafygreenvegetables67. 有时人们需要服用铁质补剂是因为这些补剂补充了谷类食物中原本含量不多的铁质。Thereasonwhypeoplesometimestakeironsupplementsisthatthesupplementssupplementthesmallamountthatnaturallyoccursingrains.上一页takeironsupplementsThereasonwhy…isthat…BackV.Exercises—Translation下一页thesmallamountthatnaturallyoccursingrains78.

把番茄酱在铁锅内熬上三小时，其铁的含量会明显增加。Cooktomatosauceinanironpotforthreehours,anditsironcontentincreasesstrikingly.上一页coo