抑郁症主题知识讲座

抑郁症主题知识讲座抑郁症主题知识讲座第1页Post-ImpressionistpainterHewasaDutchPost-Impressionistpainterwhoseworkhadafarreachinginfluenceon20thcenturyartforitsvividcolorsandemotionalimpact.todaymanyofhispieces—includinghisnumerousselfportraits,landscapes,portraitsandsunflowers—areamongtheworld'smostrecognizableandexpensiveworksofart.Hisdepressiongraduallydeepened.On27July1890,aged37,hewalkedintoafieldandshothimselfinthechestwitharevolver.VanGogh抑郁症主题知识讲座第2页HewasanAmericanwriterandjournalist.HereceivedthePulitzerPrizein1953forTheOldManandtheSea,andtheNobelPrizeinLiteraturein1954.UnfortunatelyonthemorningofJuly2,1961,hecommittedsuicidebyshootinghimselfwithhisriflebecauseofmajordepressiondisorder，MDD.OthermembersofHemingway'simmediatefamilyalsocommittedsuicide,includinghisfather,hissiblingsUrsulaandLeicester,andhisgranddaughter.抑郁症主题知识讲座第3页金钱无法使我高兴——憨豆英国喜剧泰斗洛温·艾金森（RowanAtkinson）。大家可千万别小看这颗“豆豆”，他在英国可是号称有1850万观众，在其它语系地域也赫赫有名、所向披靡《英国间谍约翰尼》受到影评家强烈抨击“他需要时间来进行自我调整，连金钱也不能让他高兴。”美国喜剧大师金·凯瑞和意大利喜剧演员萨多·帕尔拉“抑郁症袭来时，你就会感到很绝望，找不到处理问题方法。”抑郁症主题知识讲座第4页Poet.Actor.Writer——情绪体验者抑郁症主题知识讲座第5页Whoisthekiller?

谁是心灵杀手？抑郁症主题知识讲座第6页Thesecanbemore……

名单能够更长……张国荣：年4月1日，张国荣从香港文华酒店跳楼自杀，亡前曾被抑郁症困扰。陈宝莲：年7月31日，陈宝莲在上海跳楼自杀，终年29岁，遗下当初才刚满月男婴，他被认为患了产后抑郁症。倪敏然：曾出演台湾偶像剧《斗鱼》等剧。年5月1日于台湾宜兰县头城镇山区被发觉死亡多日，属自杀，而自杀之前曾患上抑郁症。李恩珠：年2月，这位主演过《太极旗飘扬》韩国女星因抑郁症发病最终选择了自杀朴树、窦唯、周华健……抑郁症主题知识讲座第7页

Ibelieveweeveryoneknowofthedepression,anditisaillness,leadingtosuicide.nowlet’slearnsomeknowledgeabouttheOneofconsequences----suicidedepression.抑郁症主题知识讲座第8页Depressionisamooddisorderthatcausesyoutofeelsadorhopelessforanextendedperiodoftime.Morethanjustaboutofthebluesortemporaryfeelingsofgrieforlowenergy,depressioncanhaveasignificantimpactonyourenjoymentoflife,yourwork,yourhealth,andthepeopleyoucareabout.Whatisdepression?抑郁症主题知识讲座第9页

Depressionmaybetriggered（引发）bystressfullifeeventsorotherillnesses.Althoughcausesofdepressionarenotentirelyunderstood,weknowitislinkedtoanimbalanceinbrainchemistry.Oncetheimbalanceiscorrected,symptoms(症状)ofdepressiongenerallyimprove.Whatcausesdepression?抑郁症主题知识讲座第10页Whatarethesymptoms?

Depressionischaracterizedbydepressedmood,itmaywaryfromlowmoodtomelancholia,orevenstupor.Inseverecases,psychoticsymptoms,suchasdelusionsandhallucination,maybepresent.Anxietymaybemoreprominentthandepressioninsomecases.Depressioncancausedifferentsymptomsindifferentpeople,andtheymaybehardtonoticeatfirst.Forexample,achildmayseemirritable.Anolderadultmaybeforgetful抑郁症主题知识讲座第11页Whatarethesymptoms?depressionThinkspeakslowly

DespairworthlessnessLoseInterestenjoymentSelf-harmSelf-blameSuicideideasLackenergyfatigabilityDisturbedsleepPoorappetite抑郁症主题知识讲座第12页Depressionismorethanjustthenormal,temporaryfeelingsofsadnessandhopelessnessassociatedwithdifficultlifeevents.Commonsymptomsinclude:Depressedmood.情绪抑郁。Inabilitytoenjoyactivities.不能享受运动。Problemsconcentrating.注意力无法集中。Poormemory.记忆力差。Difficultymakingdecisions.优柔寡断Changesineatinghabits.饮食习惯改变。抑郁症主题知识讲座第13页Peoplewithdepressionmaybereluctant（勉强）toseekhelpbecausetheyfeelthatitisasignofpersonalweaknessoracharacterflaw（缺点）orthattheyshouldbeabletopulloutofitontheirown.Wenowknowthatdepression,likeothermedicalconditions,hasachemicalandbiologicalbasis.Treatmentfordepressionissafeandusuallyeffectiveevenforseverely（严重）depressedpeople.抑郁症主题知识讲座第14页NowsituationThesedays,depressionseemstohavelessofastigmaattachedto

theword.Thiscouldbethereasonmorepeopleseekhelpandinformationfromtheirfamilydoctor,psychologist,or

atrustedconfidante.

Mostpeoplestatetheydonothaveacertaineventortragedythatcausedthemtofeelsad.Depressionnormallycreepsupslowly,andbeforeyouknowit,thereisalossofjoyinthethingsandactivitiesyouonceenjoyed.

Thereisasenseofsadnessandwithdrawalfromotherpeople.Thesefeelingsmakeitdifficultformostpeopletoseektreatment.

抑郁症主题知识讲座第15页Howisittreated?

Depressionisusuallytreatedwithcounselingorantidepressantmedicine,orbothbesidesSelf-regulation.Itsometimestakesafewtriestofindtherighttreatment,anditcantakeseveralweeksforthemedicinetostartworking.Trytobepatientandstaywithyourtreatment抑郁症主题知识讲座第16页WaystoovercomedepressionSelf-regulationPsychologicalcounselingandpsychotherapy

Antidepressantmedication

Integratedways抑郁症主题知识讲座第17页Herearetheverypracticalcavemantherapiesformodernpeople1.Getoutside

2.AerobicExercise.【有氧运动】3.Omega-3fattyacids.【Omega-3型脂肪酸】4.Sleep.5.Socialize

6.Watchyourthinking抑郁症主题知识讲座第18页AverysuccessfulcaseIn,