Unit 3 Sports and Fitness读写课译文、知识点总结及写作课件 -2021-2022学年高中英语人教版（2019）必修第一册

Unit3SportsandFitness

PeriodIIIReadingforWriting1.语言知识：compare,stress,makeadifference,ratherthan,cutout,stopdoing和stoptodo的比较等。2.语言技能：能够用比较和对比的方法，正确描述自己在健康方面的问题和解决办法。

GOINGPOSITIVEIalwayswantedtolooklikethe

slim

girlsonTVeventhoughIknewthatitwasimpossible.要积极乐观我一直想长得像在电视上的苗条女孩，尽管我知道这是不可能的。gopositive要积极乐观positive英文释义：thinkingaboutwhatisgoodinasituation;feelingconfidentandsurethatsthgoodwillhappen积极乐观的；自信的Part1课文译文

Iworriedaboutmyweightandtriedeverynew

diet

Ireadaboutonline.我担心我的体重，尝试了我在网上读到的每一种新的饮食。dietalimitedvarietyoramountoffoodthatyoueatformedicalreasonsorbecauseyouwanttoloseweight;atimewhenyouonlyeatthislimitedvarietyoramount规定饮食（为健康或减肥等目的）；规定饮食的时期•alow-fat,salt-freediet低脂肪无盐的饮食dietdrinks(=withfewercaloriesthannormal)低热量饮料Idecidedtogoonadiet(=toloseweight)beforemyholiday.我决定在休假前节食。goonadiet/beonadiet节食

GOINGPOSITIVEItriedno-fat，low-fat，5：2，onlybananas，nobananas—Ialmostwentbananas，too.我试过无脂肪、低脂肪、5：2饮食法、只吃香蕉、不吃香蕉——（最后）我几近疯狂。gobananas发疯；疯狂的；情绪失控5:2节食法：一周7天中有2天严格控制摄入的热量，其余5天正常进食。

ThenIreadanarticlethatsaidinsteadofasking“AmIfat?”Ishouldbeasking“AmIfit?”Ihadnoideaalettercould

make

such

adifference!然后我读了一篇文章，上面写道：不是问“我胖吗？”我应该问“我健康吗？”“我不知道一封信能有这么大的影响！”insteadof“而不是”表示对比makeadifference有作用或影响

OnceIstartedthinkingaboutfitness

ratherthan

weight，thingsbegantochange.Insteadofsaying“Iwanttolosethreekilos”，Iwouldsay“Iwanttoruntwokilometresineightminutes”or“Iwanttobeabletodo30

push-ups”.一旦我开始思考健康而不是体重，情况就开始发生变化。不是说“我想减掉3公斤”，我会说“我要在八分钟内跑两公里”或者“我希望能做30个俯卧撑”。ratherthan“而不是”可连接名词、代词、动名词、不定式、动词等dopush-ups

做俯卧撑

Finally，Istopped

comparing

myself

with

actressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.最后，我不再拿自己与女演员和模特比较，不再寻找我的脸上或身体上的缺陷。compare---with---和---相比compare---to---把---比喻为

Instead，ImadealistofthethingsIlikedaboutmyself.Bybeingpositiveaboutmyselfandmybody，Ibecamebothhappierandhealthier.相反，我列了一张我对自己喜欢的事情的清单。通过对我自己和我的身体持有积极乐观的态度，我变得更快乐、更健康。makealistof列---清单---bybeing---以---方式1.Ihadnoideaalettercouldmakesuchadifference!我完全没有想到，一个字母竟能带来如此巨大的影响！makeadifference有作用或影响Itshowsthataknowledgeoffirstaidcanmakearealdifference.Youcanmakeadifferenceifyouhaveastrongwillandnevergiveup.如果你有坚强的意志，并且永不言弃，你会有所作为的。Hannahisoneofmanyexamplesofyoungpeoplewhoaremakingadifferenceintheworld.汉娜是许多正在改变世界的年轻人榜样之一。(2017北京)Part2核心词汇短语

联想拓展makeno/some/much/littledifference(to/insb/sth)(对某人/某事)没有/有些/有很大/有很小作用/关系/影响tellthedifference辨别；区分—ShallwegoonFridayorSaturday?我们是星期五还是星期六走？—Itmakesnodifferencetome.我无所谓。Theraindidn'tmakemuchdifferencetothegame.这场雨对比赛没多大影响。Icannevertellthedifferencebetweenthetwins.我从来都分不清这对双胞胎。

联想词①differencen.差异；差别②differvi.不同于differ(from...)in...(与··…·)在……方面不同Itiscommonthataperson'stwofeetdifferinlengthandwidth,sothemoreaccuratethedata,thebetter.一个人的两只脚的长度和宽度存在差异是很普遍的现象，所以数据越精确越好。③differentadj.不同的bedifferentfrom与······有所不同TheperformancewastotallydifferentfromwhatIhadseenbefore.这场表演与我之前看过的完全不同。④differentlyadv.有差别地

一、根据汉语提示补全句子。1.—Iwillnotcomeheretomorrow.—Itdoesn't______________________（对我没有任何影响），becauseIdon'tcare.2.Thinktwicebeforeyoumakeadecision

onthismatter.Itwill_______________(有很大影响)toyourlife.3.Canyou_________________（区分）betweenBritishEnglishand

AmericanEnglish?4.

Itsproper,timelyresponsetothedirtykitchenreportsispraiseworthy,butit_____________________（没有很

大影响)tothefactthatithasdirtykitchensandcarelesskitchenstaffwhorefusetofollowsanitary(卫生的)rules.5.Thebrothers______________________(彼此各不相同)intheirinterests.二、在空白处填入1个适当的单词。Peoplediffer_________one

another_________theirabilitytohandlestress.makeanydifferencetomemakemuch/agreatdifferencetometellthedifferencemakelittledifferencedifferentfromeachotherfrom

in牛刀小试

2.OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.一旦我开始考虑健康而非担忧自己的体重，事情便开始有所改变。ratherthan常用作并列连词，它连接的并列成分可以是名词、代词、形容词、介词(短语)、动名词(短语)、不定式(短语)、动词(短语)等。①连接两个名词或代词当ratherthan连接两个名词或代词作主语时，谓语动词应与ratherthan前面的名词或代词在人称和数上保持一致。Letyourhobbysimplybeajoyratherthanaburden.YouratherthanIaregoingtogocamping.

②连接两个形容词Thesweatersheboughtwasbeautifulratherthancheap.她买的这件羊毛衫漂亮而不便宜。③连接两个介词(短语)或动名词(短语)Inspiredbyadesiretosleepinbedratherthanonaparkbench,Icalledher.我渴望在床上睡觉而不是在公园长椅上睡觉，于是我给她打了电话。Sheenjoyssingingratherthandancing.她喜欢唱歌，而不喜欢跳舞。④连接两个动词不定式(短语)ratherthan后接不定式时，不定式可以带to，也可以不带to。Brysondecidedtoquitratherthanacceptthenewrules.布赖森决定辞职而不接受新规定。

⑤连接两个动词(短语)当ratherthan连接两个并列的谓语动词时，时态上务必要保持一致。Heranintotheofficeratherthanwalked.他是跑进办公室的，而不是走进来的。“宁愿做某事而不愿做某事”的表达方式woulddosthratherthandosthprefertodosthratherthandosthwouldratherdosththandosthRatherthandosth,sbwoulddo/prefertodosth.I'dratherdiethanapologisetoHelen.我宁死也不会向海伦道歉。

在空白处填入括号内单词的正确形式。1.Itwasthedriverratherthanthestudentsthat_________(be)

responsiblefortheaccident.2.Facingyourshortcomingsratherthan_________(ignore)themisoneof

thebestwaystomakeyourselfabetterman.3.Onholidays,Iprefer________(stay)

athomeratherthan_________(go)

sightseeing.1.这双鞋谈不上漂亮，但非常舒适。(汉译英)2.我们要在教室里开会，而不是在大厅里。wasignoringtostaygoThispairofshoesisverycomfortableratherthanpretty.Wewillhavethemeetingintheclassroomratherthaninthehall.牛刀小试

3.RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeals.我会往自己的饭菜里加入健康的食物，而不是完全戒掉自己喜欢吃的食物。教材P42cutout停止做(或使用、食用)；剪下；删除Hehasdecidedtocutoutsmokinganddrinking.他已经决定戒掉烟酒。Shecutoutthephotographfromthepaper.她从报纸上把照片剪了下来。Let'scutouttheunimportantdetails.我们把不重要的细节删掉吧。

联想拓展含有cut的其他常用短语cutdown砍倒；少吃，少喝；削减(+on)；删节(文章等)(+to)cutoff切断(水、电等的)供应；(电话)中断；使隔绝；中止关系cutin插嘴；超车抢道cutup切碎cutacross抄近路穿过；影响到

选择适当的短语并用其正确形式填空。cutdown/cutin/cutoff/

cutout/cutup/cutacross1.Healways________whileother

peoplearetalking.2.Ourwatersupplyhas___________again.3.Wecangainsometimeifwe__________thisfield.4.She________thecarrotsandput

theminthepot.5.Ilistenedtotheprogrammeandfoundthey'd_________alltheinteresting

stuff.6.Everyoneof

uscanmakeagreateffortto__________theuseof

energy

inourcountry.cutsinbeencutoffcutacrosscutupcutout/downcutdownon

牛刀小试

4.Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.最终，我不再拿自己去跟女演员和模特进行比较，也不再对自己的脸蛋或身体挑毛病。comparevt.比较；对比；把……比作Itissaidthatabout20%of25-34-year-oldslivewiththeirparents,comparedwith16%in1991.据说大约20%的25岁至34岁的人和父母住在一起，而1991年这一比例是16%。2020棵标全国Ⅲ)Compareyourhomeworkwithotherstudents',andyou'llfindthemistakesyou'vemade.Poetshavecompareddeathtosleep.

常用搭配comparedwith/to...和……相比compareAwithB把A和B作比较compareAtoB把A和B作比较；把A比作B联想词comparisonn.比较makeacomparison作比较incomparisonwith/to...和……相比Iammoreinterestedinteachingliteracyandhistoryincomparisontomathsandscience.相比数学和科学而言，我对教识字和历史更感兴趣。

在空白处填入1个适当的单词或括号内单词的正确形式。1.Don'tcompareyourstrength_________other'sweakness,whichismeaningless.2.In________(compare)withthe

nationalaverage,BrightonhasnearlyathirdmorehealthfoodstoresandpersonaltrainersthanthoseinanyothercityinBritain.3.__________(compare)withyour

phone,myphoneisoutofdate.4.Shakespearecomparedthe

world_______astage.5.Incomparison______citylife,the

countrylifeisquietandpeaceful.with/tocomparisionComparedtowith牛刀小试

5.stress①n.(物理或心理)压力；紧张；重音；强调；重要性Stressisoftenafactorinthedevelopmentoflong-termsickness.Itisimportantforbridge-designerstoknowaboutstress.Thingscaneasilygowrongwhenpeopleareunderstress.Myparentsplacegreatstressonhonesty.常用搭配understress在压力之下lay/place/putstresson强调

②vt.强调；着重；重读；使焦虑不安Theword“happy”isstressedonthefirstsyllable.“happy”这个单词在第一个音节上重读。常见用法stresstheimportanceof...强调···…的重要性stressthat...强调·····Hestressedtheimportanceofkindness,dutyandorderinsociety.他强调了仁爱、责任和秩序在社会中的重要性。联想词①stressedadj.(感到）焦虑不安的；心力交瘁的Hewasfeelingverystressedandtired.causingalotofanxietyand他感觉十分焦虑、疲惫不堪。②stressfuladj.压力大的；(令人)紧张的Itwasaverystressfultimeforallofus.对我们所有人来说，那是一段非常艰难的时期。

一、在空白处填入1个适当的单词或括号内单词的正确形式。1.Though________(stress)and

anxious,heneverwantedtogiveup.2.Doyouwanttoliveahappierandless__________(stress)life?3.Janet'sbeen________alotofstress

sincehermother'sillness.4.Pughlaidparticularstress______theneedfordiscipline.二、根据汉语意思完成句子。1.必须着重指出，这种病非常罕见。_____________________thisdiseaseisveryrare

2.他强调了接受良好教育的重要性。He__________________________agoodeducation.3.随着期末考试临近，许多学生都在压力之下学习。Asthefinalexamsareapproaching,manystudents________________.stressedstressfulunderonItmustbestressedthatstressedtheimportanceofstudyunderstress牛刀小试句型探究Finally,Istoppedcomparingmyselfwithactressesandmodelsandlookingforthingsthatwerewrongwithmyfaceorbody.【句意】最终，我不再拿自己去跟女演员和模特进行比较，也不再对自己的脸蛋或身体挑毛病。教材P42用法归纳:stopdoing和stoptodo的比较stopdoingsth停止做某事(动名词作宾语)stoptodosth停下来去做另一件事(不定式作目的状语)Let'sstoptalking;it'stimeforclass.我们别说话了，上课时间到了。(talking为要停止做的事)Theystoppedtotalkaftertheclasswasover.下课后，他们停下来去交谈。(totalk为要做的事)

知识拓展有些动词后既可接动词不定式(短语)也可接动名词(短语)，但二者意思上有差别。①remembertodosth记住要做某事rememberdoingsth记得做过某事Youmustremembertotellmeastorytomorrow.你一定要记得明天给我讲个故事。(要讲)Doyouremembertellingmethestorylastyear?你记得去年给我讲过这个故事吗？(讲过)②forgettodosth忘记要做某事forgetdoingsth忘记做过某事IwassobusythatIforgottoseetheGreatWalllastweek.上周我太忙了，以至于忘了去看长城。(没看)IwillneverforgetseeingtheGreatWallbefore.我永远也忘不了以前看过长城。(看过)

③regrettodosth遗憾地(要)做某事(动词不定式常用say,tell,inform等词)regretdoingsth后悔做过某事Iregrettoinformyouthatyoudidn'tpasstheexam.我很遗憾地通知你，你没有通过考试。(遗憾地告知)Heregrettedbuyingthebookfromthebookstore.他后悔从书店买了那本书。(后悔买了)④meantodosth打算做某事meandoingsth意味着做某事Hemeanstogoabroadforfurtherstudy.他打算出国深造。Thisneworderwillmeanworkingovertime.这新订单一来，我们就得加班加点.

⑤can'thelp(to)dosth不能帮忙做某事can'thelpdoingsth情不自禁/忍不住做某事Ican'thelptocleantheroombecauseIambusydoingmyhomework.我不能帮忙收拾屋子，因为我在忙着写作业。Icouldn'thelplaughingwhenIheardthejoke.当我听到这个笑话时，我忍不住笑了。

在空白处填入括号内单词的正确形式。1.—Don'tforget________(post)the

letter,willyou?—I'vealreadypostedit.2.Youwillregret________(say)such

words!Youmayhurtherfeelings.3.Didyouremember________(see)

meatthepartylastyear?4.Ican'thelp________(cry)

whenever

Iseesomeonebeingtreatedunfairly.5.Remember________(put)backthe

bookwhenyoufinishit.6.Youdidn'thearuscomebacklastnight.That'sgood.Wetriednot________(be)noisy.7.Hisinjurycouldmean________

(miss)thenextweek'sgame.topostsayingseeingcryingtoputtobemissing牛刀小试Part3写作:描述健康方面的今昔对比素材储备1.篇章结构Para1：点明自己在健康方面存在的问题。Para2：提出解决问题所采取的措施，说明采取这些措施的理由。Para3：描述自己身体的变化以及这些变化对自己生活的影响。

2.常用表达(1)描述问题Iwasworriedaboutmyweightanddecidedtotryanewdiet.我担心自己的体重，决定尝试新的节食方式。RecentlyIhavebeenconcernedaboutsomepaininmyneck.近来我一直在担心我的颈部疼痛。Ifinditbecomesharderformetofallasleep.我发现我入睡变得更加困难。(2)采取的措施Doingphysicalactivityisanimportantfactorinmaintainingfitness.进行体育活动是保持身体健康的一个重要因素。ThenItriedtodothefollowingthings.然后我试着做以下事情。

First,Itookpartinsomesports,suchasjogging,swimmingandplayingbasketball.首先我参加了一些运动，比如慢跑、游泳和打篮球。Ipaidattentiontomydietandhadtherightfood,becausepropernutritionisthemostimportantforgoodhealth.我关注自己的饮食并合理饮食，因为适当的营养对健康最重要。ThemostimportantthingthatIhavedoneistokeepagoodstateofmindandenjoywhatlifeoffersyou.我所做的最重要的事是保持良好的心态，享受生活所给予的一切。(3)身体变化Doingexerciseinthemorningrefreshedmybodyaswellasgavemeagoodappetiteforbreakfast.早上锻炼让我充满活力，也让我早餐胃口很好。Iammorethanhappytoseetheimprovementsinmyhealth.看到我健康有所改善我非常开心。

模拟演练

假定你是李华，你的外籍教师Alice已经完成教学任务回国了。她在教你的时候，你身体不好，不仅颈椎疼，还体重超重。她很担心你的身体，写信打听你的身体状况，请根据以下内容给Alice写一封回信。1.所采取的措施和理由；2.描述自己的身体变化。注意:1.词数80左右；2.信的开头和结尾已为你写好，不计入总词数。DearAlice,Howiseverythinggoing?

【参考范文】

DearAlice,Howiseverythinggoing?I'mdelightedtohavereceivedyourletter.W