版权说明:本文档由用户提供并上传,收益归属内容提供方,若内容存在侵权,请进行举报或认领
文档简介
UNIT2HealthyLifestyle
ReadingandThinking--
Habitsforahealthylifestylefussyaboutyourfoodexcessive(adj.过多的,极度的)dietdrinktoomuchsoftdrinksaddictedtocomputergamesalcoholabusestayuplatesmokingdrugabuse
Thinkaboutunhealthy/badhabitsofteenagersasmanyasyoucan.excessive(adj.过多的,极度的)diet,fussyaboutfood,drinktoomuchsoftdrinks,alcoholabuse/drinking,tobaccoabuse/smoking,addictedtocomputergames;stayuplate;alwaysfeeldizzyandsleepy;lackpassionDoyouthinkbadhabitsareeasytochange?Whatcanyoudotocorrectthesebadhabits?Firstofall,itisessenticaltorecogniseourownbadhabits.Afterwards,
wecanuseourself-disciplineandperseverancetoremovethesebadhabitsandcreatesgoodones.Leadin-BrainstormRead,TickandMatch.A.Howtochangeabadhabitandcreateagoodone.B.Thecycleofhowhabitsareformed.C.Habitsthatcanhelpusstudybetter.D.ChanginghabitsgraduallyE.NoeasywaytochangebadhabitsF.Whatahabitis.G.Whybadteenagehabitsshouldbechanged.1.ReadformainideaTips:mainideaofparasometimesisstatedinopeningsentenceorclosingsentence.Ifnot,trytosummarizeinyourownwords.Read,TickandMatch.A.Howtochangeabadhabitandcreateagoodone.B.Thecycleofhowhabitsareformed.C.Habitsthatcanhelpusstudybetter.D.ChanginghabitsgraduallyE.NoeasywaytochangebadhabitsF.Whatahabitis.G.Whybadteenagehabitsshouldbechanged.√√√√√Mainidea:reasonswhytochangebadhabitsPara.1Para.2noeasywaytochangebadhabitshowahabitcycleworks.howtofacilitateapositivechangeinourbadoneschangebadhabitsgradually
Readtosumupthemainidea.weshouldbuildahealthylife.Para.6Para.3-4Para.5Para.7youngpeoplehavethepowertobuildahealthylifefullofgoodhabits.Readandchoosethebestanswers:1.Whyareteenagerseasytoformbadhabits?A.Becausetheyarefondoftobaccooralcohol.B.Becausetheypaynoattentiontotheirhealth.C.Becausetheyintendtomaketheirparentsupset.D.Becausetheyaremoreindependentandhavetheirownideas.2.WhydoestheauthorquoteAristotle'swords?A.Toshowchangingbadhaitisnevereasy.B.Toimplywealwasyrepeatuselessthings.C.Toteeourlifeisonlyinthecontrolofourselves.D.Towarnustogetreadyforthedifficulties.DA3.Whichofthefollowingisconsideredasa“reward”?A.Youarewalkingarouondtheschoolinthemorning.B.Youfidyourselfexcitedafteratalkwithyourfriend.C.Youdecidetoborrowtwobooksfromthecitylibrary.D.You'rewillingtovolunteerinyourcommunitythisweekend.2.Whatattitudedoestheauthortaketochangingbadhabits?A.Objective.B.Pessimistic.C.Positive.D.Skeptical.Bc2.Readfordetails--para11.Whybadteenagehabitsshouldbechanged?Becauseifleftunchecked,thesebadhabitscouldleadtomoreseriousoneswhentheybecomeadults.Soitisessentialtopreventharmfulhabitsfromdominatingatteenager'slife.2.Readfordetails--para22.Howcanachoiceleadtoahabit?Actually,ourlifestyleisasumofchoiceswehavemade.Wemakeachoicetodosthandthenwerepeatitoverandoveragain.Soonthatchoicebecomes
automaticandformsahabit.3.Whatdoesthequotation"Wearewhatwerepeatedlydo"mean?Itmeansthat…2.Readfordetails--para34.Whatarethethreestagesofhabitcycle?Accordingtomodernpsychology,theyare"cue,routineandreward".
5.Howdoestheauthorfurtherexplainthe"habitcycle"?Bygivingexamplesinpara4.2.Readfordetails--para56.Howtochangeourbadhabitshabitsandcreategoodhabits?Tobeginwith,wemustexamineourbadhabitcycles,andthentrytoadaptthembycombiningtheinformationfromourhabitcycleswithsomethingmorepositive.2.Readfordetails--para67.Howcanapersonusedisciplinetohelpchangeabadhabit?Wemustbeginwithasmallstepandusedisciplinetodoitrepeatedlytoreachthegoalofchange.2.Readfordetails--para7
8.What'sthefunctionofthelastpara?Itisasummary/conclusionofthiswholepassage,inwhichtheauthorappealstotheyoungpeopletorecogniseourbadhabitsanddecideonchangesandthusliveahealthylifefullofgoodhabits.4.Criticalthinking1).Willyouusethishabitcycletoremoveyourbadhabits?2).Thinkaboutyourbadhabitsandchoseonetowritedownthecue,routineandreward.Thencomeupanideatobreakit!
温馨提示
- 1. 本站所有资源如无特殊说明,都需要本地电脑安装OFFICE2007和PDF阅读器。图纸软件为CAD,CAXA,PROE,UG,SolidWorks等.压缩文件请下载最新的WinRAR软件解压。
- 2. 本站的文档不包含任何第三方提供的附件图纸等,如果需要附件,请联系上传者。文件的所有权益归上传用户所有。
- 3. 本站RAR压缩包中若带图纸,网页内容里面会有图纸预览,若没有图纸预览就没有图纸。
- 4. 未经权益所有人同意不得将文件中的内容挪作商业或盈利用途。
- 5. 人人文库网仅提供信息存储空间,仅对用户上传内容的表现方式做保护处理,对用户上传分享的文档内容本身不做任何修改或编辑,并不能对任何下载内容负责。
- 6. 下载文件中如有侵权或不适当内容,请与我们联系,我们立即纠正。
- 7. 本站不保证下载资源的准确性、安全性和完整性, 同时也不承担用户因使用这些下载资源对自己和他人造成任何形式的伤害或损失。
最新文档
- 防非生物安全课件
- 防电击安全培训课件
- 防火安全自救培训课件
- 防护用品安全培训意义课件
- 防地震安全知识讲座课件
- 锻造厂安全培训课件
- 江苏省2025九年级物理上册第十三章简单电路第二节电路连接的基本方式第2课时实物图和电路图课件新版苏科版
- 《内科护理》课件-学前先知:出血性疾病病人的护理课件
- 第一单元课文知识点整 理课件2025-2026学年统编版语文七年级上册
- 体能活动项目课程体系
- 睑板腺炎的健康宣教
- 慢性阻塞性肺疾病诊治指南课件
- 劳动与社会保障法-002-国开机考复习资料
- 工厂车间流水线承包合同协议书范文
- 客房服务员理论知识考试题及答案
- HG/T 6262-2024 再生磷酸铁(正式版)
- 2024版国开电大法律事务专科《民法学2》期末考试总题库
- 汽轮机调速系统的组成和工作原理(1)课件
- 国开大学2020年01月2136《管理会计》期末考试参考答案
- 企业上市对人力资源管理的要求及目前人力资源部现状分析
- 整流电路教案
评论
0/150
提交评论