高中英语优质课our body and healthy habits

Task

TaskTaskTaskStudyGuideYou’reexpectedtocompletethefollowingtasksinclass:KnowtheimportanceofhealthPresentsuggestionsonbadhabitsKnowproverbsabouthealth&vocabularyonillnessesRemindstudentsofbeingbothphysically&mentallyhealthyOurbodyandhealthyhabitsWealthLoveHealthFamilyCareerTask1:Putthesefivewordsintothepyramid(inorderofimportance)andpresentyourreasons.HEALTHHealthlaysasolidfoundationforourhappylife!Mydailyroutine:Getupat6GotoworkwithoutbreakfastMyworkingdaySitalldayintheofficeexcept

lecturingDrinkseveralcupsofcoffeeadayEatmorefattyfood,sweetdesserts…Sleeplateandplay

withmyphoneinthebedTask2:Presentsuggestionsunhealthy

Howtostayhealthy

(diet&habits)

DosDon’ts12345…12345…Example:DoeatbreakfastDon’tstayuptoolateMydailyroutine:Getupat6GotoworkwithoutbreakfastSitalldayintheofficeexceptgivinglessonsDrinkseveralcupsofcoffeeadayEatmorefattyfood,sweetDesserts…Sleeplateandplay

withmyphoneinthebedTask2:Presentsuggestionsunhealthy

Howtostayhealthy

(diet&habits)

DosDon’ts1.

haveahealthydiet

2.takeregularexercise3.havearegulardailyroutine4.visitdoctorsregularly5.…1.avoidjunkfood2.avoidsmoking&drinking3.avoidstayingup4.avoidlosingweightblindly

5…HealthydietandHealthyhabitshelpliveahealthylife!Youarewhatyoueat.Healthymindinahealthybody.Earlytoriseandearlytobedmakesyouhealthy,wealthyandwise.Thewisemensay:Task3:

KnowsomeWestern&ChineseproverbsabouthealthCarrotsinwinterandgingersinsummerkeepthedoctoraway.

Aftersupperwalkamile,you’llbelivinglonger.Asmilewillgainyoutenmoreyearsoflife.AsChinesewisemenputit:冬吃萝卜夏吃姜，不用医生开药方。饭后百步走，延年又益寿。笑一笑，十年少HealthydietHealthyhabits

Commonillnesses:gettheflu/influenza;catch/getacold;catchafever;getatoothache…getacoughheadachestomachacheshort-sighted近视obesity过度肥胖;malnutrition营养不良pneumonia肺炎diabetes糖尿病indigestion消化不良malaria疟疾tumor肿瘤tuberculosis结核病measles麻疹视力低下pooreyesight营养不良与肥胖malnutrition&obesity龋齿decayedtooth沙眼trachoma贫血anemia蛔虫roundwormsCommonillnessesCommonillnessesrelatedtoteenagers:After-classtask:symptoms(症状)&treatmentAsurveyrelatedtostudents’healthinaClass,Senior1(50students):problemsnumberportionlackingsleep4080%learninganxiety3570%pooreyesight3570%lackingexercise2550%disobeyingparents2040%lackingcommunication1530%learninganxietydisobeyingparentsmentallyunhealthylackingcommunicationTask4:

HandlingmentalhealthGroupdiscussion:(1)problems/phenomena(现象)relatedtostudents’mentalhealth(2)causes(3)suggestions2.Role-play&Dialogueactivities(teacher-student;parents-child;doctor-patient…)

carryoutaconversationbasedonthegroupdiscussion

▲▲22Elementsofmentalhealth★Confrontreality★Knowyourself★Goodrelationship★Positiveemotions★Self-esteemandself-control★

Mixworkwithpleasure22Withouthealth,there’snoeverything!Summary10000…Assignments:▲

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