新视野大学英语第二版读写教程4 Unit10 课文课件

HowtoCultivateEQUnit10Contents什么是情商情商的初步了解课文分析与理解互动与课外知识了解DoyouknowEQ?Emotionalquotient(EQ)Referstoapersontotheenvironment,personaloremotionalcontrolabilityandtheoperationabilityforteamrelationship.EQ=情绪商数指一个人对环境、个人情绪的掌控能力和对团队关系的运作能力。Back情商是由五种可以学习的能力组成的1.Skillofsensingone’sownemotions了解自己情绪的能力

Oneisabletosensehisorherownfeelingsatonceandknowtheirsources.能立刻察觉自己的情绪，了解情绪产生的根源2.Skillofcontrollingemotions控制自己情绪的能力

Oneisabletocomforthim-orherselfandgetridofintenseanxietyanddeepdepression,toeffectivelycutofftherootofbademotions.能够安抚自己，摆脱强烈的焦虑忧郁,有效地控制刺激情绪的根源。3.Skillofbeingself-motivated激励自己的能力

Oneiscapableofhandlingallkindsofemotionsandgetmoreconcentrated,andthenmakestheirendeavorstogetclosertothedestination.能够整顿情绪，增强注意力,让自己朝着一定的目标努力。4.Skillofsensingothers’feelings了解别人情绪的能力

Oneisabletosensehowotherpeoplefeelandwhattheyneedandbesympathetic理解别人的感觉，察觉别人的真正需要，具有同情心。5.Skillofmaintainingaharmonyininterpersonalrelationship维系融洽人际关系的能力

Onecanorienthimselfindifferentenvironmentsandgetusedtochanges.能够适应环境及其变化BackDetailedStudyofSectionA

PartI (Paras.1-3)

PartII (Paras.4-8)

PartIII (Paras.9-12)

PartIV(Paras.13)PartI

主要内容梗概：

Accordingtosomenewresearch,EQ,comparedwithIQ,rendersbusinessmenmoreadaptableandmoreabletosucceed.Underthechangingpressureofthemarket,therefore,itisthehotticketforbusinesssuccess.

根据最新研究表明，与智商相比较，情商能使商人具有更好的适应性和更能成功。在市场压力的变化下，它对企业成功来说是件热门的事。进入课文Inarecentcoverstory,Timemagazinesortedthrough

thecurrentthinkingonintelligenceandreported,"Newbrainresearchsuggeststhatemotions,notIQ,maybethetruemeasureof

humanintelligence."Thebasicsign-ificanceoftheemotionalintelligencethatTimecalled"EQ"wassuggestedbymanagementexpertKarenBoy-lston:"Customersaretellingbusinesses,'Idon'tcareifeverymemberofyourstaffgraduatedfromHarvard.IwilltakemybusinessandgowhereIamunderstoodandtr-eatedwithrespect.”

PartII主要内容梗概：

SinceEQisthekeytobusinesssuccess,fourskillsarelistedforindividualstocultivate（培养、陶冶、耕作）it.

由于情商是商业成功的关键，所以为了自身发展列出四点技能来培养情商。进入课文

Usingimagery.ThisiswhatyouseeOlympicskiracersdoingbeforeenteringthestartinggate.Withtheireyesclosedandbodiesswaying,theyrunthecourseintheirmindsfirst,whichimprovestheirperformance.Youcandothesamebysettingaside

timeeachdaytodreamwithpassionaboutwhatyouwanttoachieve.

Consideringandreconsideringeventstochoosethemostcreativeresponsetothem.WhenaGreekphilosophersaid2,000yearsagothatitisn'teventsthatmatterbutouropinionofthem,thisiswhathewastalkingabout.Everytimesomethingimportanthappens,assignasmanyinterpretationstoitaspossible,evencrazyones.Thengowiththeinterpretationmostsupportiveofyourdreams.

Integrating

theperspectivesofothers.Brainresearchshowsthatourviewoftheworldislimitedbyourgenesandtheexperienceswe'vehad.Learningtoincorporate

theusefulperspectivesofothersisnothi-nglessthanaformofenlargingyoursenses.Thenexttimesomeoneinterpretssomethingdifferentlyfromyou—say,acontroversialpoliticalevent—pausetoreflectontheroleoflifeexperienceandconsideritagiftofperception.

SentencePatterns

WhenaGreekphilosophersaid2,000yearsagothatitisn’teventsthatmatterbutouropinionofthem,thisiswhathewastalkingabout.(L.32-33)【翻译】2000年前的一位希腊哲学家说过，重要的不是事件本身，而是我们对事件的看法，他说的正是此意。【分析】Itisn’t…thatmatterbut…是一个强调句，意为“重要的是…而不是…”。【例句】

Itisn’tscoresthatmatterbutyourattitudetowardsyourfailure.重要的是你对待失败的态度，而不是分数。Itisn’tyourappearancethatmatterbutyourworkingexperience.重要的是你的工作经验，而不是你的长相。QuestionWhatistheauthor'ssuggestionforpeoplewhowanttodeveloptheiremotionalintelli-gence?

Tips:personalpractice;raiseconsciousness;useimagery;creativeresponse;integrateBackPartIII 主要内容梗概：Itispossibleto（对……来说可能的、做得到）cultivateEQthroughtheimprovementoffouradaptiveskills,becausetheyarebasedon（根据、以……为基础）themechanisms（机制）ofthemind.Solongas（只要）youhaveadiscipline（训练、训导、惩罚）forpracticingtheskills,itisactuallyeasierthanovercomingadrughabit.

通过提高四项适应性技巧来培养情商是可行的，因为它是以大脑机制为基础的。只要你练习这些技巧，克服不好的习惯真的很容易。进入课文Duringasinglecrucialthree-weekperiodduringourteenageyears,chemicalactivityinthebrainiscutinhalf.Thatdone,weare"biologicallywired"withwhatoneofthenation'sleadingbrainresearcherscallsourown"worldview".Hesaysitisimpossibleforanytwopeopletoseetheworldexactlyalike.Souniqueisthepersonalexperiencethatpeoplewouldunderstandtheworlddifferently.However,itisnotonlypossibletochangeyourworldview,hesays,it'sactuallyeasierthanovercomingadrughabit.Butyouneedadisciplinefordoingit.Hence,themethodrecommendedhere.SentencePatternsSouniqueisthepersonalexperiencethatpeoplewouldunderstandtheworlddifferently.(L.57-58)【翻译】个人的体验都是独一无二的，因此人们对外界的理解都不相同。【分析】本句为So+形容词形式的倒装句，表强调。【例句】SolittledidIknowaboutliteraturethatthelecturewascompletelybeyondme.我对于文学几乎一无所知，因此完全没听懂这个讲座。Sosadwashethathecouldn’thelpcrying.他太伤心了忍不住放声大哭。

PartIV主要内容梗概：WithoutEQ,academictraining（学术培训、课堂训练）aloneisworthlessandless.

没有情商，只是进行学术性的训练变得越来越没价值。

进入课文No,it'snotacurriculuminthesensethatanMBAis.Butthelatestresearchseemstoimplythatwithoutthesoftwareofemotionalmaturityandself-knowledge,thehardwareofacademictrainingaloneisworthlessandless.这并不是像MBA那样的课程。但最新的研究似乎表明，缺乏情感成熟和自我了解这一软件，纯学术性的培训这一硬件越来越没有价值。Back负向的情绪与情感：

焦虑、愠怒、烦躁、恐惧、冷漠、Tobeanxiety,anger,fidgety,fear,indifference

嫉妒、怨恨、多疑、抑郁、急躁、Tobejealousness,hatred,oversensitiveness,senseoffrustrationandirritableness

悲观、沉闷、冲动、粗暴、蛮横、Tebepessimism,oppressiveness,impetuousness,rudeness,peremptoriness

绝望、怯懦、伤感、忧虑、浮躁、Tobedespair,timidity,mawkishness,anxiety,fickleness

狭隘、软弱、自卑、紧张等等Tobenarrow-mindedness,flabbiness,senseofinferiority,nervousness一、情商对个人的影响EQisthelifeability,itcannotonlymakeIQeffect,italsoaffectanindividualhealth,happinessandsuccessofimportantfactor.情商是生活的能力，它不仅可以让智商发挥效应,同时它也是影响个人健康、幸福和成功的重要因素。1.EQonone’sfuture.情商对个人命运的影响EQisdifferentwithdifferentdestiny.Thisistheinfluenceofemotionalquotient.情商不同则有不同的命运。这就是情商的影响力。2.EQonone’shealth.情商对健康的影响Emotionshavecloserelationtohumanbodysystems,suchas：cardiovascular[,kɑ:diəu‘væskjulə]system(心血管系统),respiration[,respə’reiʃən]system（呼吸系统）,urinary[‘juərinəri]system（泌尿系统）,nervoussystem,digestionsystemandincretion[in‘kri:ʃən]system（内分泌系统）.情绪与心血管、肌肉、呼吸、泌尿、神经、消化和内分泌等系统的疾病有着密切的关系。3、高情商是成功的基石SomepeopleacquirehigherIQbutlowerEQ,andunabletogetbettercontroloverthemselvesandsurroundingatmosphere,sotheyfailtobebetteradaptedtotheenvironment.有人IQ很高，但EQ却很低，不能很好地控制自己的情绪和周围环境的氛围，很难适应环境。IncreasingstudieshaveshownthatIQplaysonly20%partinone’ssuccesswhileEQtakesthe80%part.

越来越多的研究已经证明，一个人的智商对其事业成功只能起到20%的作用，而情商则在其中起到了80%的作用。OnewhohasacquiredhigherEQwillbemoresuccessful.

谁的情商高，谁的人生成功的机会就大。２Enhanceourself-drivingpower提高自驱力①主动地激励自我Tobeactivelyself-motivated②增强自信Tostrengthenourconfidence③勇于在绝境中奋起Fightagainstsetbacksandpullyourselfrise④保持乐观积极的心态Keepanactivemind３提高亲和力increaseyouraffinity[ə'finəti]

①宽容：宽容是一种无声的力量tolerance:Asoundlesspower②尊重reverence③富有激情与热忱passion④微笑的魅力smile⑤以真诚感动人，以爱心征服人totouchothersbysincerityandwinfriendshipandlovewithalovingheart４提高自制力Tobebetterself-controlled

自制力是自我约束、自我控制的自律能力Self-controlisakindofabilitywhichmeanscontrollingandrestrictingyourself.人的两面性：一半是天使，一半是野兽Humanitycanbedividedintotwoparts,angelandbeast.

学会控制不良情绪learntodealwithyourbadmood

５提高承受力

承受力指身处逆境的抗争能力、坚持能力Adaptivecapacitymeansapowerofstrugglingagainstandholdingupinadversities.①学会坚持learntopersist坚持是一种耐力耐得住清贫耐得住寂寞耐得住孤独耐得住吹捧②学会放松learntorelax③学会调适learntoadjust④学会学习learnhowtolearnTheimprovementofEQisalongwaycausingalifetime,onwhichbeastsevolveintoangels.

情商的提高是个过程，是从野兽进化为天使的过程，需要一生的修炼。Nevergiveupandimproveyourself!

永不放弃---提高你自己!Thankyou!制作人：李海天，赖诗敏，王倩倩trainfor为…训练（某人），为…而接受训练intelligentbutinflexible聪明但缺乏灵活inflexiblea.(1)不能改变的；不可弯曲的(2)顽固的；执拗的

(3)不可改变的；不容变更的【拓展】inflexibilityn.不灵活，执拗，不可弯曲【反义词】flexiblea.灵活的；有弹性的Backsortedout/throughsth.从…中查找【拓展】sortoutsb.(收拾某人),outofsorts(不高兴、不舒服)currentadj.现在的；最近的；流行的；流传的n.趋势；电流；水流；涌流truemeasureof真正的衡量Backcultivatev.(1)耕作(2)种植，照料

(3)培育，改善【拓展】cultivationn.耕作，培育，培养【同义词】breedn.培育modesta.(1)谦虚的(2)适度的；不极端的【搭配】bemodestabout对……虚心【拓展】modestyn.谦逊，虚心【反义词】arroganta.狂妄的conceiteda.自负的embracev.(1)拥抱(2)包含(3)抓住（机会等）(4)包围；环绕【搭配】embraceone’soffer欣然接受某人的请求embraceChristianity信奉基督教Aimat旨在、力争达到conditionvt.(1)决定，为……条件(2)使（本身或别人）习惯于适应【搭配】conditionedsth./sb.to使……适应……【拓展】conditioneda.有条件的【同义词】adaptvt.使适应Backconfinevt.(1)限制(2)限制行动，使卧床n．(1)空间或地区的界限；边界(2)约束，限制的要素【搭配】confinesth.to把……限制在……范围