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UNIT1Althoughtheymaynotbetheworld'sfastestorstrongestathletes,the1,830competitorsinthe2005SpecialOlympicsWorldWinterGamesheldinNagano,Japan,competedwithalltheirhearts.AttheclosingceremonyPrincessTakamadoofJapanmadeaspeech.Shesaid,叮hepastweekwasallaboutsmiles,gentlenessandpeace.Itrulyhopewithinmyheartthattheentireworldcanlearnsomethinghere.Wecanalllearnfromtheexamplesthesespecialathleteshaveshownus."TheaimoftheSpecialOlympicsisclear.Itistoencourageindividualswithintellectualdisabilitiestobecomephysicallyfit.Theyarealsoencouragedtobeproductiveandrespectedmembersofsocietythroughsportstrainingandcompetition.Ifanathletewinsincompetition,itisabonus.However,inawayeveryonewins.LilyKuhn,12,askierwithTeamUSA,couldhardlyrestrainherenthusiasmasshewrotehome.Shetoldherparents:Iwasproudofmyself.Iamhappynotsimplyforwinning,butforwinninghonestly,lovingtocompeteandworkingthehardestforthelongesttime.Thefestivalendingthegamesissomethingtoremember.Itisn'tcompletewithoutthehugs(拥抱).Oneeventvolunteer,whilehuggingandhandingoutsweatshirtstosomeoftheathletes,helduphisthumbsandsaid,"Alloftheseathletesaresuper!Ican'tgoanywherearoundherewithoutgettingahug.Iprayformoreofthissortofthing.1hopethatthespiritwithwhichtheyhavecompetedmighttouchthewholeworld.Watchingtheseyoungpeopleblossomoverthepastweekhastrulytouchedmylife.Attheendofthefestival,thevicemayorforthecityofShanghai,whichwillhostthe2007summergames,acceptedtheflagfortheSpecialOlympicspledgingthatthecityofShanghaiwouldopenitsarmstotheworldandtotheSpecialOlympics.Unit2JimFixxhadbeenaheavysmokerandweighed214poundswhenhetookuprunninginthe1960s.Hesoonreapedthebenefitsfromrunning.Hisweightdecreasedby60poundsbythetimehisbook,TheCompleteBookofRunning,waspublished.Hisbookinspiredmillionsofpeople.Inhisbookandontelevisiontalkshows,heextolled(赞美)thebenefitsofphysicalexerciseandhowitconsiderablyincreasedtheaveragepeople'slifeexpectancy.Hisreadersandaudiencebecamemorehealth-conscious.However,totheirshock,Fixxdiedattheageof52afterhisdailyrun.Manywhoopposedhisbeliefssaidthiswasevidencethatrunningwasharmful.However,hissupportersrevealedthattherealcauseofFixx'sdeathwasaheartattack.Hecamefromafamilywheremenhadpoorhealthstories.Hisfathersufferedaheartattackattheageof35anddiedofoneat42.GivenFixx'sunhealthylifestyleuntilhetookuprunning,mayarguedthatrunningaddedmanyyearstohislife.Runningdoeshaveitsshortcomings,acknowledgesheartspecialistPaulThomas,inarecentmedicaljournal.Theimpactcanbehardonyourknees.Runnersaremoreatriskduringtheirtraining,particularlyiftheyrunmarathons(马拉松).However,thenewsfbrrunnersisn'tallbad.Evidencesuggestsinspiteofitsshortcomings,moderateamountofrunningexercisecanactuallyresultinalonger,improvedlife.Dr.DaleMacdonald,acertifiedStrengthandConditioningspecialistoncesummedupadiscussionbysaying,Aswithallathleticendeavors,runningcomeswithbothgreatrewardandinherentrisk.Morethat60%ofrunnerswillsufferaninjurythatcausesthemtotaketimeoffrunning-eachyear!Healsosaidthatimprovingone'sbalancecanreducethelikelihoodofinjury.Unit3Hydewasfoundedin1996toprovideeducationbasedoncharacterdevelopmentratherthanacademicachievement.Itisaplacewherewell-to-dofamiliescansendtheirchildrenwhohavedifficultlyinothereducationalenvironments.Manystudentsaretherebecausetheirparentsbelieveintheeducationaltheoryofcharacterbeforeperformance.AlthoughHydeistypicallycategorizedasacollegepreparatoryschool,theschool,theschoolregardsitsprimarypurposeaspreparationforlife.Hydehelpsstudentslearn,embrace,andadoptacharactercompassthatwillguidethemfbrtherestoftheirlives.Emphasisisplacedonperformingartsandsports.Hydebelievesthatoneneedstoexposethemselvestogroupandcommunityinteractionsaspartofthegrowthprocess.Competitivesportsareplayedyearroundandhaveledtomanychampionships.Therearetypicalhighschoolclassesandacademics.ManyAdvancedPlacementcourseareavailableandencouragedMoststudentsareacceptedtofour-yearcollegesanduniversities.ThereareGroupDiscoverysessionsseveraltimesperweek.Studentsareencouragedtocounseleachotherwhentheythinkanotherstudent'sactionsorthoughtsdonotcorrespondtotheschool'sphilosophy.Thesesessionsfocusontheindividualstudentsandtheircurrentissuesandproblemsfacedattheschool.Studentsareencouragedtoshareintimatesecrets,doubtsandregrets,doubtsandregretsaboutthemselvesandtheirfamilies.Thesesessionsareextendedtoparents.ThepurposeofthesesessionsistoinvolvethewholefamilyintotheHydecommunitysocialstructure.Truthisemphasizedoverhannony.Studentswhohavedifficultywithfollowingtheschoolrulesareassignedtoperformmaintenancejobsandlawncarefortheschool.Thepracticeisnotsolelypunitive(惩罚性的)butalsoservestoillustratethatthetransgressor(违规者)hasseparatedhim/herselffromthecommunitybytheiractions.Theideabehinditistoearnacceptancebythegroup,andworkbackintothetrustofthecommunity.Unit4WhenHenryFordannouncedhewasgoingtoproduceanautomobilethatwouldbeaffordabletothegeneralpopulation,heprobablydidnotrealizewhatagreatimpacthisachievementwouldhaveonlifeintheUnitedStatesand,eventually,theworld.Ford'suseofmassproductionstrategiestomanufacturetheModelTstartedanewerainpersonaltransportation.Asaresult,roadswerebuiltforthesakeofcarsandthegreatermobilityofpeople.Withcarsandtheroads,havingabusinessofone'sownbecamealotmorefeasible.EverytypeofbusinesssprungupCustomerscouldeasilygettothestoresnomatterwheretheywereintown,providedtherewasaroad,sobusinessesnolongerhadtobelocatedatatown'scenter.Andwhataboutthefamilyvacation?Familiespackedintotheircarsanddroveacrossthecountrytoexplorethenewfrontier,stoppingateverypossibleroadsideattractionontheway.Therewasnolimittowhereyoucouldgoandwhatyoucouldsee.Thecarofferedasenseofindependenceand,asAmericansparticularlyhatedtoberestricted,theyfellinlovewiththeautomobileinstantly.Onaverage,eachAmericanshouseholdownstwoormorecars.Astheworldgetsmorecomplicated,drivingcarsaroundhelpspeoplecopewiththedemandsofmodernlife.IfyouaskpeoplewhatqualitiesdefineAmericans,theywillprobablysaythatthetwodominatingcharacteristicsofanAmericanareinventivenessandindependence.Americaistrulythelandofcarsandcarculture.Unit5Agingisanaturalprocess.Althoughmedicaladvancementshavecomeupwithwaystocoversignsofaging,thereisnostoppingtheprocess.Duringtheclosingperiodinthelifespanofhumanbeing,peopletendto“moveaway“frommoredesirablepreviousperiods,oftenknownas"usefulness".Agesixtyisusuallyconsideredthecombininglinebetweenmiddleandoldage.Itisthetimewhereyouareconsideredan"elderly",meaningsomewhatoldoradvancedbeyondmiddleage.Periodofdeclinecomespartlyfromphysicalandpartlypsychologicalfactors.Thephysicalcauseofdeclineisachangeinthebodycellsduetotheeffectsoftheagingprocess.Thepsychologicalcauseofdeclinehassomethingtodowithunfavorableattitudestowardoneself,otherpeople,workandlifeingeneral.Senility(衰老),amoreorlesscompletephysicalbreakdown,willtakeplacewhenthereismentaldisorganization.Theindividualbecomescareless,absent-minded,sociallywithdrawn,andpoorlyadjusted.Duetotheunfavorablesocialattitudestowardtheelderly,treatmenttowardtheninAmerica,unlikeothercultures,makesthemfeelnolongerusefulandunwanted.Peoplewhocomefromcountrieswhererespectfortheelderlyiscustomaryusuallytreatelderpeoplewithmoreconsiderationandrespect.Infact,oldpeopleareatreasureofexperiencetosociety.Itisexpectedthatoldpeoplewillplaya(n)increasinglyactiveroleandcommunityaffairsaswellasinthebusinessandprofessionalworlds.Becauseofthereductioninthenumberofrolestheelderlyareabletoplay,itisverylikelythattheywilldevelopafeelingofinferiorityItisourdutytomakethembetterrealizetheirvalueandhelpthemleadalifeofcomfort.Unit6EarthquakeshaveplaguedourlivesforaslongaspeoplehaveinhabitedtheEarth.ThesedangerousactsoftheEarthhaveresultedingreatdamagetohumanbeings.Earthquakesdamagedependsonwhatareaishit.Ifanunpopulatedregionisstruck,therewillbelowlossoflifeorproperty.Ifithitsalargecitywhichisdenselypopulated,theremaybeseriousinjuriesanddestruction.Earthquakeshavethepowertouproottreesandsendthemcrashingintobuildings.Theycantriggerlandslidesandcausefloodingandtsunamis.Buildingsandstructuresarealsoatrisk.Itisinterestingtonotethattallbuildingswillsuffertheleastdamageiftheyarelocateddirectlyattheepicenter(震中).Thisisbecausetheycanwithstandtheup-and-downmotionofP-waves.S-waves,ontheotherhand,occurfarawayfromtheepicenter,andcausethegreateststressbyshakingbuildingsfromsidetoside.Thesebuildingsareoftenknockedofftheirfoundations.Buildingswiththick,heavywallsdonotresistshockwavesverywell.Violentearthquakesoftencausestructurestocollapse,buryingpeopleunderneath.Brickbuildingsaremostvulnerable.Theshakingoftheearthissometimesnotthegreatestdisaster.Itisinthesubsequentfiresandfloodsthatoftenthegreatestdamageoccurs.Predictinganearthquakeuntilnowhasalmostbeentechnologicallyimpossible.Withimprovementsintechnology,liveshavebeensavedandmanymorewill.Allthatremainsistoresearchwhattakesplacebefore,during,andafteranearthquake.Thishasbeendoneforyearstothepointthatasuccessfulearthquakepredictionistheoreticallypossible.However,accuratepredictionofearthquakemaytakemoreyears..无论你是多么富有经验的演说家,无论你做了多么充分的准备,你都很难在这样嘈杂招待会上发表演讲。Nomatterhowexperiencedaspeakeryouare,andhowwellyouhavepreparedyourspeech,youwillhavedifficultymakingaspeechatsuchanoisyreception..就像吉米妹妹的朋友都关心吉米一样,吉米也关心他们。Justasallhissister'sfriendscaredabouthim,Jimmycaredaboutthem..汽车的生产商在新车的几处都印有汽车识别号码,以便帮助找回被盗车辆Carmanufacturersstampavehicleidentificationnumberatseveralplacesonnewcarstohelptrackdownstolenvehicles..老师冋来时你敢看我状的话,我就不再和你说话了IfyoudaretellonmewhentheteachergetsbackIwon'tsayawordtoyouanymore..有些老年人愿意独自过日子,但大多数老人选择和儿女ー起生活Someelderlypeopleprefertoliveontheirownwhilethegreatmajoritychoosetolivewiththeirchildren..现在需要面对的事情是:如何筹集创建公司所需的资金Hereissomethingthatneedstobereckonedwith:howtogetthenecessaryfinancestoestablishthecompany..被告是位年仅30岁的女子,她坚持称自己无罪Thedefendant,awomanofonly30,keptinsistingonherowninnocence..总体来看,枣、豆类以及ー些多叶的绿色蔬菜是最好的铁质来源Alltingsconsidered,dates,beansandsomeleafygreenvegetablesarethebestsourcesofiron..正餐时不供应饮料,饮料会影响消化Nobeveragesareservedwithmealsbecausetheyinterferewithdigestion..考虑到那个地方受欢迎的程度,提前订旅馆是明智的Takingthepopularityoftheregionintoconsideration,itisadvisabletobookhotelsinadvance..服药后若有呕吐感,请立即停止服用并尽快咨询医生Ifyouhaveafeelingofwantingtothrowupaftertakingthisdrug,stoptakingitimmediatelyandconsultyourdoctorsassoonaspossible..总结这次讨论时,他说双方都要好好考虑怎样以最有效的方法来解决这ー问题Summingupthediscussion,hesaidbothpartiesshouldconsiderthemosteffectivewaytosolvetheproblem..在思维方面,与他的行为ー样,他是非常传统的Inhisthinking,asinhisbehavior,heisverytraditional..教师一旦同意接受新的教学计划。他们就得面对新计划所带为他们的压カOncetheteachersagreetoacceptthenewteachingprogram,theyhavetofacethestrainitputsonthem..从长远看,大学毕业后继续深造而不是直接参加工作是值得的Inthelongrun,itisworthwhiletopursueone'sstudyaftergraduatingfromuniversityinsteadofgoingtoworkdirectly..由于这所学校的办学宗旨是品德第一,所以道德观和学习成绩受到同样的重视AstheschooloperatesontheCharacterFirstprinciple,moralvaluesandacademicachievementsarestressedequally..据说,原定于这个月召开的会议将推迟到下个月召开Itissaidthatthemeeting,whichisscheduledtobeheldthismonth,willbeputofftillnextmonth..这所学校把为学生做好人生准备当作其职责,办法是倡导一整套能使所有学生受益的道德标准Theschoolseesitsjobaspreparingitsstudentsforlifebycultivatingacomprehensivesetofprinciplesthatcanbenefitallofthem..从各方面考虑,这座城市都是世界上最令人激动的城市Everythingconsidered,thiscityistheworld'smostexcitingcity..尽管没有得到父母的赞同,他还是继续他的计划出国学习Thoughwithnoapprovalfromhisparents,hewentaheadwithhisplantostudyabroad..这座桥是以一位英雄的名字,这位英雄为人民的事业献出了生命Thebridgewasnamedaftertheherowhogavehislifeforthecauseofpeople..据说,画家是以他母亲为模特的,他母亲的面容沧桑却不失坚定Itissaidthatthepainterusedhismotherasthemodelinthepaintingwhosefacerepresentedsufferingyetstrength..这位作家于1950年因出版一本小说而ー举成名,小说的灵感来自于他和一位姑娘在农场的经历Thewriterinstantlyrosetofamein1950withthepublicationofanovelinspiredbyhisexperiencewithagirlonafarm..有个故事说,US是“山姆大叔”的缩写,“山姆大叔’’原名叫山姆,威尔逊,他曾和一名男子ー起工作,这名男子和美国政府签订了一份合同,给军队提供肉食Onestorysaysthat"US"wasshortfor"UncleSam"whoserealnamewasSamWilson,whohadonceworkedwithamanwhohadsignedacontractwiththegovernmenttoprovidemeattotheUSArmy..直到看到弥留之际躺在床上的母亲,他オ意识到自己是多么地爱她Notuntilhesawhismotherlyinginbed,dying,didherealizehowmuchhelovedher..考虑到他最近的身体状况,我认为他这次考试成绩还不错Takingintoaccountofhisrecentphysicalcondition,Ithinkhehasdonequitewellintheexam..克拉克夫人躺在床上一动不动,ー时间我都纳闷她是否和活着Mrs.Clarkliesinbedmotionless,andIwonderedbrieflyifsheisstillalive..整栋楼一片黑暗,只有三楼的某个窗户透岀ー丝光Thebuildingwasdarkenedexceptforasinglelightburninginathird-storeywindow..这些士兵接受了严格的训练,并且对完成这项新任务有充分的准备Thesesoldiershavereceivedverystricttrainingandarewellequippedtofulfillthenewtask..他伸手拿起电话,拨通了宾馆的号码Hereachedforthephone,pickeditup,anddialedthehotel'snumber..我们应该尽最大努力预测地震,这样地震造成的财产破坏オ会被尽可能的避免Weshouldtryourbesttoforecastearthquakessothatdestructionofpropertycausedbythemcouldbepreventedasmuchaspossible..ー个农民注意到有很多鱼在水面上游动,他说这预示着可能有地震发生Afarmernoticedlargeschoolsoffishswimmingnearthesurfaceofthewater,which,hesaid,indicatedthepossibleoccurrenceofanearthquake..要将英英词典放在手边,当你不能准确地理解单词时,你就能随时查阅KeepanEnglish-Englishdictionaryhandy,andwhenyoucannotunderstandawordwithaccuracy,youmayrefertoitanytime..如有必要,生活在将要发生地震地区的人可以睡在帐篷里Ifnecessary,peoplewholiveintheareawhereanearthquakeisabouttooccurmaysleepintents..对一个想找工作的学生来说,有没有硕士学位的确有很大影响Amaster'sdegreedoesmakeagreatdifferencetoastudentwhowantstogetajob.6.这本书除了告诉我们地震方面的知识外,还告诉我们如何做好预防工作Inadditiontotheknowledgeaboutearthquakes,thebooktellsushowtoprepareforthem.Sowhenmyfatherdiedofaheartattackin1991,Jimmywasawreck,beneathhiscarefuldisguise.Hewassimplyindisbelief.Usuallyveryagreeable,henowquitspeakingaltogetherandnoamountofwordscouldpenetratethevacantexpressionheworeonhisface.Ihiredsomeonetolivewithhimanddrivehimtowork,butnomatterhowmuchItriedtomakethingsstaythesame,evenJimmygraspedthattheworldhe'dknownwasgone.OnedayIasked,"YoumissDad,don'tyou?”Hislipsquiveredandthenheasked,44Whatdoyouthink,Margaret?Hewasmybestfriend."Ourtearsbeganflow.Sportsmedicineexpertshaveobservedforyearsthatenduranceathletes,particularlyfemales,frequentlyhaveirondeficiencies.NowanewstudybyateamofPurdueUniversityresearcherssuggeststhatevenmoderateexercisemayleadtoreducedironinthebloodofwomen.Irondeficiencyisverycommonamongwomeningeneral,affectingoneinfourfemaleteenagersandoneinfivewomenaged18to45,respectively.Buttheratioisevengreateramongactivewomen,affectingupto80percentoffemaleenduranceathletes.Thismeans,Lylesays,that“toomanywomenignoretheamountofirontheytakein".Womenofchildbearingageareatgreatestrisk,sincetheirmonthlybleedingisamajorsourceofironloss.Plus,manyhealth-consciouswomenincreasetheirriskbyrejectingredmeat,whichcontainsthemosteasilyabsorbedformofiron.Andbecausewomenoftenrestricttheirdietinanefforttocontrolweight,theymaynotconsumeenoughiron-richfood,andareliabletoexperienceadeficiency.TheHydeSchooloperatesontheprinciplethatifyouteachstudentsthemeritofsuchvaluesastr
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