中考英语阅读理解题材分类汇编：购物、饮食与健康(共26页)

1、精选优质文档-倾情为你奉上上海市英语中考阅读之健康漫谈 目前随着人们生活水平的不断提高，业余生活也越来越丰富，购物成为人们生活中最为重要的活动之一，这就需要我们不断地参与社会实践，多了解有关购物的知识；饮食与健康也成ter? Is it just because their parents and grandparents and great-grandparents liked hot food，or is there some connection between spices and healthy food? Researchers from Cornell University th

2、ink that it is because spice plants have some important chemicals(化学物质)These chemicals can kill bacteria(细菌) which spoil food"Most common spices can kill 75 to 10a0 percent of the bacteria in food，" explains one of the scientistsThe bacteria grow more easily and spoil food more quickly at

3、higher temperaturesFor this reason，it is more difficult to keep food from spoiling in hot climates Do you like your food spicy? Your answer probably tells something about the country you come fromIf you like spicy food，it is possible that hundreds of years ago，when there were no fridges，people in yo

4、ur country started using spices to keep the food from spoilingThe traditional spicy dishes helped those people to live longer，healthier livesToday，in a time of fridges，the spices just make the food taste good 阅读短文，根据短文内a容选择最佳答案。 ( ) 1The chemicals in spices keep food from spoiling by _ Amaking food

5、taste better Bmaking food hotter Ckilling bacteria in food Dpreventing bacteria getting into food ( ) 2Food goes bad more quickly in hot climates because _ Ahigh temperature makes more bacteria Bhigh temperature helps bacteria grow faster Cbacteria get used to hot food Dbacteria spoil food only at h

6、igh temperature ( ) 3According to the passage，spices are useful in all the following things except _ Areplacing fridges Bhelping you to live longer Chelping to keep you healthier Dmaking your food taste better 解析 1C 由第二段第二句“These chemicals can kill bacteria(细菌) which spoil food”可知正确答案为 C。 2B 由第二段倒数第

7、二句“The bacteria grow more easily and spoil food more quickly at higher temperatures”可知正确答案为 B。 3A 由最后一段倒数第一、二句“The traditional spicy dishes helped those people to live longer，healthier livesToday，.make the food taste good” 可知 A 项并没有包括在内，故正确答案为 A。话题专练一 This is not a dietIt's a simple way to lose

8、weightAnd you don't even have to give up the food you love or join a gymYou just follow some habits that thin people haveKeep them，and you'll become thin (1) Wake-up When you wake up in the morning，sit up slowly without using your handsWith legs straight out，bend(弯曲) forward until you feel s

9、ore in your backIt will burn about 10 calories(热量单位：卡路里) (2) Start with soup When you have a meal，order a clear soup，and have it before having the main foodIn this way，you'll feel fuller，so you'll eat less when the main food comes (3) An apple (or more) a day Apples are full of fiber(纤维) and

10、 water，so your stomach will want lessThe study shows that people who eat at least three apples a day lose weight (4) Stand up and walk around Every time you use the mobile phone，stand up and walk aroundHeavy people sit on average(平均) two and a half hours more each day than thin peopleThis skill is v

11、ery important as standing up and walking around will burn 50 or more calories Use these skills，and you will have a big weight loss 根据短文内容，选择最佳答案。 ( ) 1What should we have first if we want to eat less main food? AIce cream BSoup CSalad DCheese ( ) 2Why does eating apples make one's stomach want l

12、ess food? ABecause apples are full of fiber and water BBecause apples are sour CBecause apples are delicious DBecause only apples are filled with calories ( ) 3Which of the following may the author disagree? ASitting up slowly without using your hands helps burn calories BEating apples every day is

13、good for people's health CYou have to join a gym if you want to lose weight DIt's good to walk around while talking on the mobile phone ( ) 4What's the purpose of the passage? ATo give some advice on how to lose weight BTo advice people to eat apples every day CTo tell people how to enjo

14、y a better life DTo advice people to give up bad habits ( ) 5In which part of a newspaper would you most probably read the passage?AShopping BTeaching CFamily DHealth答案： 1B 根据短文中建议 2 可知，饭前喝点汤，可以减少主食的摄入，能达到减肥的目的。 2A 根据建议 3 可知，苹果中含有大量的纤维和水，多吃苹果可以减肥。 3C 根据短文内容可知，作者并不主张去健身房，所以选 C。 4A 根据短文内容可知这篇文章的目的是建议你

15、如何减肥，所以选 A。 5D 这篇文章重点是就如何减肥提供的建议，所以选 D。二 A large number of people in the world eat fast foodWhenever you go into a fast food restaurant，you can see lots of people enjoying their meals thereBut do you know in which country people like fast food best? The English people like the fast food best，while t

16、he French are the least interested in quick meals，according to survey done last year The survey of thirteen countries shows 45% of the English people say they can't give up fast food because it's deliciousAnd 44% of Americans and 37% of Canadians say the same The French，proud of their delici

17、ous and high-class cuisine，don't like fast food81% of them think it is unhealthy，followed by 75% of the Japanese How about the Chinese? How often do you have hamburgers or fried chicken? It doesn't matter whether you like Western fast food or Chinese foodThe most important things is to keep

18、a balanced diet 根据短文内容，选择最佳答案。 ( ) 1From the survey we know _ like fast food best Athe English Bthe French Cthe Japanese Dthe Chinese ( ) 2The survey shows _ of Americans likes fast food A37% B44% C75% D81% ( ) 3According to the survey，some people can't give up fast food because _ Ait's chea

19、p Bit's delicious Cit's safe Dit's healthy ( ) 4The word "cuisine" in the passage means _ Afood Bhouse Cwater Dcountry ( ) 5The survey is about _ AWestern countries Bfast food Crestaurants in the worldDChinese food答案： 1A 根据短文第三段内容的数字可以判断快餐很受英国人的青睐。 2B 根据短文第三段内容的数字 44% of Americ

20、ans 可以确定答案。 3B 根据短文第三段的内容 because it's delicious 可知，答案是 B。 4A 根据短文中上下句的关系可以推断 cuisine 是食物的意思，所以选 A。5B 本文是对快餐的调查，即选 B。三 If there is a test at school today，you may feel awfulYour stomath may hurt and you may have a headacheMaybe even your muscles feel tenseThat means you are too worriedYou're

21、worried about your test because you didn't do well on the last one，or maybe you're nervous because you did well on the last oneWhat should you do? Ask for helpTalk to your mom，dad or your teacherTalking to someone about it can make you feel betterThey can help you find some solutions Be prep

22、aredDo your homeworkStudy for the testOn the test day，you're more likely to feel that you know the answers Believe in yourselfSay to yourself，"I studied and I'm ready to do my best" Don't tell yourself "I'm not good at it" or "I'm going to be in trouble i

23、f I get a bad grade" These thoughts can make it harder for you to do well Take good care of yourselfYou'll feel your best if you get enough playtime，sleep and nutritious(有营养的) foodThis is important all the time 根据短文内容，选择最佳答案。 ( ) 1If your muscles feel tense before a test，that means _ Ayou h

24、ave got a bad cold Byou didn't do enough exercise Cyou are too worded about the test Dthere is something wrong with your muscles ( ) 2The writer thinks that some students feel bad before their tests because _ Athey didn't take care of themselves Bthey didn't do well on the last one Cthey

25、 don't still want to get good grades this time Dthey aren't afraid their teacher will punish them ( ) 3What is the main idea of the first paragraph? AWhy do your muscles feel tense? BLearn to take care of yourself CFully prepare for the test DWhy do you feel nervous before a test? ( ) 4Which

26、 is NOT true according to the writer? ATalking to your parents and teacher before a test may help you a lot BStudy hard for the test and you'll know all the answers CBelieve in yourself and this will help you get better grades DIt's important to get enough playtime，sleep，and nutritious food

27、( ) 5What's the best title for the passage? ADon't Be Nervous BBelieve in Yourself CHow to Relax Before a TestDWhy Are You Worried about Your Test?答案： 1C 根据第一段的内容可知，当面临考试时，都会感到浑身不舒服，即本题答案是 C。 2B 根据短文内容可知，学生在考试前没有做好准备，所以选 B。 3D 根据第一段的内容可知主要是讲学生为什么考试前会紧张，所以选 D。 4B 根据短文内容可知，学生努力学习，考试时就会得心应手；自信以

28、及合理的饮食和睡眠对考试影响也很大，所以可以确定答案是 B。 5C 根据短文内容可知，主要是讲怎样做到考试前放松自己，所以最佳题目是 C。四 Shopping on the Internet，or shopping online is becoming more and more popularMore and more people are using the Internet to buy thingsWhy do people use the Internet to shop? Some people say it is more convenient(方便的)They don'

29、t have to leave their homes to order something，and they can shop for anything they want at any time，day or nightOther people say they can find things on sale that they can't find in the stores near their homesStill other people say they can find better prices on the Internet If you want to buy s

30、omething on the Internet，you need a credit card(信用卡)You have to type your credit card number and information on the website and send it to the store over the InternetYou have to be sure that the store will not use your information in the wrong wayYou don't want someone to get your credit card nu

31、mber and buy something with itOf course，you always have to be careful with your credit card number，because people sometimes steal credit card numbers from stores and restaurants For people who are too nervous to shop online，the Internet is also a good place to go window-shoppingWindow-shopping is wh

32、en you go to a store and look at the things for sale，but don't plan to buy anythingWindow-shopping is easy on the InternetYou can see what kinds of products are available(可获得的) and how much they costYou can visit stores with branches(分店) near you，or you can visit stores that are only on the Inte

33、rnet 根据短文内容，选择最佳答案。 ( ) 1To buy things on the Internet people _ Amust try to get other people's credit card numbers Bmust take good care of their own credit card numbers Cmust be rich enough Dmust be clever enough ( ) 2Which one is NOT the reason that some people think it convenient to shop onli

34、ne? AThey can stay home to buy things BThey can buy things at any time they like CThey think they can get lower price on the Internet DThey can find free things they want ( ) 3The online stores _ Amust try to attract those who never use the Internet Bmust collect everyone's credit card informati

35、on Cmust prevent customers' credit card information from being stolen Dmust have branches ( ) 4When you go window-shopping，you _ Amust buy something Bneedn't buy anything Cshould bring some money Dmust have a plan ( ) 5Which of the statements is Not True? AA lot of people like shopping onlin

36、e BShopping online becomes popular for its convenience CThere is no danger in online shoppingDOnline window-shopping is also very convenient答案： 1B 根据第二段的内容可知，要在网上购物，必须要有信用卡，同时更要保护好它，所以选 B。 2D 根据第一段的内容可知，网上购物方便，价格便宜，不受时间的限制，但是找不到免费的东西，所以选 D。 3C 根据第二段的内容可知，网上商店可以销售物品，但要保证顾客的账号的安全，所以选 C。 4B 根据第三段的内容可知，

37、当你要在网上逛街时，不需要打算买东西，所以选 B。 5C 根据短文内容可以看出，网上购物虽然方便，但是也有危险，所以 C 是不正确的。五 Nowadays，people's living standard is getting better and betterOf course，product price is rising，tooEmployees(雇员) need to work hard day and nightIndeed，such a situation has advantages and disadvantagesThe advantages are the impr

38、ovement of working experience and incomeThe disadvantages are the worse health More work and less rest would cause problems like headaches，fever and so onIn the long run，that would affect people's livesThere is a saying，"All work and no play makes Jack a dull boy" Well，we can also say

39、all work and no rest would make Jack a weak boy So，I suggest the employees，who are working day and night，sometimes should stop the work and go out for a walk or listen to music，just to relax your mood before you throw yourself at workAnyway，don't make your work get on your nerves(神经) Finally，I w

40、ish al employees better health 根据短文内容，选择最佳答案。 ( ) 1What has happened in the world nowadays? AEmployees become poorer and poorer BPeople's living standard is getting better CThe price of the products is getting higher DBoth B and C ( ) 2What're the advantages when the employees work hard day

41、and night? AHaving headaches and fever BGetting more rest and sleep CGetting more work experience and income DRelaxing their mood ( ) 3Today's employees get _ Amore time to have a rest Bmore excited Cmore time to go to the park Dless and less time to sleep and relax ( ) 4The writer suggests the

42、employees who are working day and night should _ Asometimes stop their work Bsometimes go to the park for a walk Crelax their mood Dall of the above ( ) 5What's the writer's wish on the employees? ATo have better health BTo work for a longer time CTo give up their workDTo make more money答案：

43、1D 根据短文第一段的内容可知，经济发展了，人们的生活水平提高了，物价也长了；文章没有提到雇员越来越穷，所以选 D。 2C 根据文章中“The advantages are the improvement of working experience and income”可知，有利的是工作经验丰富了，收入也增多了，所以选 C。 3D 本题答案可以根据“Employees(雇员) need to work hard day and night”确定。 4D 根据第三段的内容可知，作者建议员工有时可以放下工作，去公园散散步，放松一下情绪，所以答案是 D。 5A 根据文章最后一段内容可以确定答案是希

44、望员工身体健康。六 Many cancer patients of mine had almost no hope of returning back to a normal lifeThis leads me to think about the question of how our lifestyle has changed greatly over the centuries and how we can keep away from cancelNow，let's look at how to reduce the risks of cancer 1Eat less swee

45、t food，because it can help with the development of tumors(瘤) in the body 2Choose fresh farm foods Fresh farm foods have the advantage of having been grown in a healthy wayThe fruits and vegetables are not polluted and the meat is healthy 3Drink green tea It seems that drinking green tea has stopped

46、many kinds of cancer 4Don't become too fat Being too fat adds the risks of developing cancer，even more if you have a lot of fat around your waists 5Do some regular physical activities Doing some sports may have some benefits(好处) against certain types of cancer 6Eat red meat about 500g per week I

47、t has been known as one important cause of some cancers，but don't refuse it completely because it's also a very good source(来源) of many important nutrients 7Drink only 1 glass of wine for women and two glasses for men and none for pregnant women(孕妇)! 8Have salt only 5g per day It seems that

48、salt is one of the major causes of stomach cancer All in all，please eat the right food and live the right life 根据文章内容，选择最佳答案。 ( ) 1What do you think the writer's job is? AA teacher BA worker CA farmer DA doctor ( ) 2The underlined word "nutrients" may mean _ A维生素 B脂肪 C营养素 D矿物质 ( ) 3Why

49、 should we choose the fresh farm foods? ABecause they are very cheap BBecause they are grown in a healthy way CBecause they are not polluted DBoth B and C ( ) 4According to the passage，if your _ is too fat，you will be more dangerous Afeet Bwaist Cface Darms ( ) 5From the passage what shouldn't w

50、e do? ADrink green tea BDo some regular physical activities CEat red meat about 500g per weekDHave salt more than 5g per day答案： 1D 根据第一段的首句 Many cancer patients of mine 可以确定作者是医生。 2C 根据文中第六点可知，红肉虽然含有高量的胆固醇，但是也有大量的蛋白质，是人体必不可少的物质，所以可以推断答案是 C。 3D 根据作者第二点建议可知，农副产品相对而言比较卫生，受污染的程度不大，所以选 D。 4B 根据作者建议第四段可知，

51、不要过于肥胖，特别是腰部，所以选 B。 5D 根据短文内容可以确定每天对盐的摄入量不要高于 5 克，所以选 D。七 The H1Nl virus has been spreading world-wide，it is important for us to know how to control itPlease pay attention to the following points： 1Don't touch your faceAbove all，keep your hands away from your eyes，mouth and nose，all of which ser

52、ve pathways(途径) for the viruses(病毒) to enter your body 2Wash your handsIf you have to touch your face，wash your hands，getting under the fingernails for 20 to 30 seconds with hot soap and water beforeSoaps with surfactants(表面活性剂) can deal with flu viruses 3Cover your nose and mouthWhen someone sneeze

53、s or coughs，liquid(液体) drops with flu viruses as far as three feet through the air and land on your nose and mouth，so it's best to keep at least an arm's length distance when talking to someone who shows signs of infection(感染)In order to protect others，cover your mouth and nose with a tissue

54、(纸巾) when you cough or sneeze，and clean your hands afterwardViruses can live for hours，or even longer when on the skin or other surfaces such as keyboards 4Consider buying a mask in case you need it in the futureSome research suggests that masks reduce the risk of getting the flu viruses by as much as 80%But it also suggests that if you don't wash hands，the mask doesn't work wellSo wash your hands and use the mask，especially wearing face masks in crowded places is also useful 根据短文内容，选择最佳答案。 ( ) 1The