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1、12 Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them.3Keep only cheerful friends. The grouches pull you down.4 Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. An idle m

2、ind is the devils workshop. And the devils name is Alzheimers.5Enjoy the simple things.6Laugh often, long and loud. Laugh until you gasp for breath.7 The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.8 Surround

3、yourself with what you love , whether its family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.9 Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.10 Dont take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.11Tell the people that you love them, at every opportunity.12 AND ALWAYS REMEMBER: Life is not measured by the number of breaths we take, but by the moments that take our breath away.13E

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