亲子沟通的艺术--完善版

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18、一系列主观认知经验的通称，定义情绪：是对一系列主观认知经验的通称，是多种感觉、思想和行为综合产生的心理和生理状态。是多种感觉、思想和行为综合产生的心理和生理状态。基本情绪人类传承与生俱来喜怒哀惧爱恶欲 情绪复杂情绪 后天学习个性化原生家庭影响心理防御机制心理防御机制，心理防御机制心理防御机制，psychological defense mechanism 是指个体面临挫折或冲突的紧张情境时，在其内部心理活动中具有的是指个体面临挫折或冲突的紧张情境时，在其内部心理活动中具有的自觉或不自觉地解脱烦恼，减轻内心不安，以恢复心理平衡与稳定的自觉或不自觉地解脱烦恼，减轻内心不安，以恢复心理平衡与稳定的一

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23、的心法 3亲子沟通的艺术Art of Parent-child Communication 沟通的基本态度：沟通的基本态度： 了解了解 尊重尊重 接纳接纳 真实真实 一体关系一体关系了解自己了解自己感受，情绪，感受，情绪，需要，信念需要，信念自我沟通放下自己与孩子沟通达成共识达成共识澄清自己，确定目标沟通态度 真实表达了解与聆听重述和同理 目标检视明确问题人本主义超个人心理学人本主义超个人心理学 开心文化ThemeGallery is a Design Digital Content & Contents mall developed by Guild Design Inc.Descr

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