查尔斯.纳尔逊自卫体系的十大原则

1、查尔斯.纳尔逊自卫体系的十大原则2010-03-02 12:43已故二战格斗术专家、前美国海军陆战队格斗教官查尔斯.纳尔逊（Charles Nelson），曾在军用格斗术大师费尔班的两个顶尖学生：凯利中士（Sgt. Kelly）和德莫特.“帕特”.奥尼尔（Dermot "Pat" O'Neil）手下受训，也曾与约翰.斯塔尔斯（John Styers，经典的格斗教材冷钢的作者）同在美国海军陆战队格斗教练安东尼.比德尔（Col. Anthony Biddle）手下接受训练。纳尔逊曾在纽约传授自卫术达45年之久（为了吸引眼球，纳尔逊把自己传授的格斗体系叫做蒙古摔跤）。卡尔

2、.色斯塔瑞、鲍勃.卡斯帕等人都是他的学生。-1. Never take a fighting stance. When confronting the enemy an effective strategy is to yield or pretend to yield. Then attack suddenly without warning.不要摆出格斗姿势。面对敌手时，一个有效的策略是屈服或者假装屈服，然后无预兆地突然进攻。2. Never put a hold on someone without striking first. Use edge-of-hand, heel-of-pa

3、lm strikes to soften him up before attempting a wrist-lock or arm-lock.不要在未打击之前就对某人施展擒抱。在尝试使用锁腕或锁臂之前，用手刀、掌根打击削弱对手。3. When practical never leave your enemy standing. A man's legs are his foundation. Take the foundation out from under him and he cannot stand to fight.实战时不要让你的敌手好好站着。一个人的双腿是他的基础。抽掉基

4、础他就没法站着打了。4. Never turn your back on your enemy.不要将背露给敌手。5. A small force can usually deflect a greater force. An assailant's arms are like the tiller of a ship. Control his arm and you control the direction of his power and his ability to attack.一个较小的力通常可以偏转一个较大的力。攻击者的双臂就如同船的舵。控制了他的手臂也就控制了他力量的方

5、向和攻击的能力。6. Always strike your opponent in a vital area when attacked.进攻时始终打击对手的要害部位。7. Self-defense is not a sport, your life is a prize.自卫不是体育竞技，你的性命就是奖杯。8. If confronted in the street always assume the worst and act accordingly.在街头对抗中永远做最坏的打算，并据此行事。9. Train in your street clothes as that is what y

6、ou will be fighting in.训练时穿着你在实战中将会穿着的街头服装。10. Never go to the ground when fighting.格斗中不要滚到地上去。-补几张图，演示者是查尔斯.纳尔逊本人：对付从后抓颈：此主题相关图片如下：此主题相关图片如下：此主题相关图片如下：对付单手锁喉：此主题相关图片如下：此主题相关图片如下：对付短棍勒颈：此主题相关图片如下：此主题相关图片如下：此主题相关图片如下：此主题相关图片如下：-下面几张图中的演示者是纳尔逊的一个学生Robert Spiegel和英国自卫术专家Lee Morrison（李.莫瑞森）：一个进攻组合：让开攻击线的同时劈砍攻击手臂，顺势劈颈，拳击心窝。此主题相关图片如下：此主题相关图片如下：此主题相关图片如下：汽车中持刀威胁的场景：第一组：此主题相关图片如下：此主题相关图片如下：此主题相关图片如下