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1、Unitl Stay Healthy 单元练习一、单项选择1 .I have a; I couldn't eat anything.Maybe you should see a dentist.A. coldB. fever C. headache D. toothache2 .They are from. They are.A. German; GermanyB. Germans; GermanC. Germany; GermanD. Germany; Germans3. Stop making so much noise. It is to the sleeping childre
2、n.A. comfortable B. relaxed C. harmful D. useful4. Help others you can and you'll make the world a nicer place tolive in.A. whatever B. however C. whenever D. until5. - Did James invite you to his party?-一- Yes. But I had to it because it was hard for me to sparetime for it.A. accept B. refuse C
3、. return D. receive6. Look,is dancing under the tree.一 Oh, that's my cousin, Anna.A. somebody B. anybodyC.nobodyD. something7. It can't be Cindy's dictionary. Look!is on the desk.A. SheB. HerC. HersD. She's8. 一一一 Mary, it's a that you didn't travel with us. How are youfeeling
4、 now?一一一 I'm much better. Thank you.A. pleasure B. pityC. joyD. wonder9. Look up and you can see stars in the sky at night.A. millionB. three millionsC. million ofD. millions of10. Six people were dead the accident.A. resulted inB.resulted fromC. as a resultD.as a result of11. My sister at home
5、by herself. So I have to stay with her today.A. dare not stayB.doesn't dare stayC. dare not to stayD.doesn't dare staying12. - Could you please when you go out? It smells terrible in theroom.Sure. But where should I put it?A. take out the trashB. sweep the floorC. turn off the lightD. fold t
6、he clothes13. You have to leave now you can catch the early bus.A. so that B. as soon as C. because D. if14. How to be a good English learner?You read English for about half an hour in the morning.A. shouldn't B. should C. don't D. do15. You return the book now. You can keep it until next we
7、ek if youlike.A. have to B. can'tC. mustn't D. needn't二、完形填空At the beginning of the new term, fourth-grade teacher, Qu Tingting, 16 that more students wore glasses when she entered the classroom atTairi School in Shanghai.Qu said eight of the 40 children in her class wore glasses. There
8、were only four 17 the Spring Festival holiday in February."The nine-year-old students have 18 homework," Qu said, "so almost all of them play computer games every day after school.""Digital gadgets (数码小装置)such as mobile phones and iPads are not allowed during 19, but almost
9、all of the children's parents tell20 their kids use iPads after school," Qu said.Eye tests showed that at Tai ri School, fourth-grade students' eyesightd力)has gotten worse on average (平 均)since last term.As more children 21 iPads, eye doctors reminded parents that the gadgets might dama
10、ge(损害)children's eyesight. They told parents to stop children from 22 with digital gadgets.A father said his nine-year-old son was always playing games on his iPad. The boy was unwilling to 23 even when the family had dinner together in a restaurant."Everyone in the family says the boy is v
11、ery 24 when they see his little fingers moving here and there across the screen, 25 they don't know that he spends hours playing the games at home every day," the fathersaid.16.explainedA. noticedB. believedC. heardD.17.beforeA. forB. toC. sinceD.18.plenty ofA. fewB. littleC. lots ofD.19.sc
12、hoolA. vacationsB. campsC. exercise D.20.A. herB. himC. meD.them21.A. were worried about B. wereinterested inC. were afraid ofD. were proud of22.A. studyingplayingB. shoppingC. working D.23.A. stopthinkB. continueC. stay D.24.A. carefulkindB. braveC. smart D.25.A. but三、同读理解B. soC. and D. orAHi, dear
13、 boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients(营养枷质)y
14、our body needs.Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. I choice. Milk is a great drink that can give you more calcium(钙)your body needs to grow strong bones(骨 头).Third, listen to your body. How do you feel when you are full? When you a
15、re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.Fourth, limit(限制)screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise, such as b
16、asketball, bike riding and swimming. You can't watch TV for more than two hours a day.Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.Follow these rules and you can be a healthy kid.26. You should eat differe
17、nt foods especially.A. meatB. hamburgersC. fruit and vegetablesD. beef27 .Which kind of drinks can give you more calcium?A. JuiceB. MilkC. Cold waterD. Fruitand vegetables28 . According to the passage, you should follow rules if you wantto be healthy.A. fiveB. nineC. fourD. six29 .According to the p
18、assage, which of the following is TRUE?A. When you're eating, you don't have to notice how your body feelsB. You can eat your favorite food as much as possibleC. We should try to live in an active way in our lifeD. You can watch TV for more than two hours a day30 .Which is the best title of
19、the passage?A. How to make yourself importantB. How to be a healthy kidC. How to make your parents healthyD. How to get more calciumBYou may not have heard the words ''freshman fifteen11 before, but they are important for students who are entering university. A freshman is a first-year colle
20、ge student, "Fifteen" means fifteen poundsthe fifteen pounds added to a student's weight in his or her first year. There are a number of reasons why first-year university students gain(获 得)weight; but it's encouraging to know that freshman don't have to add these harmful( WWW)
21、fifteen pounds.Mistakes choosing foodUniversity kitchens serve many kinds of food. Some students choose unhealthy food, because now their parents are not nearby(在身 ffl) to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food
22、such as hamburgers. Students also have less time for walking, running, and doing sports because of their schoolwork.Eating rightIf you're careful, you don't have to add fifteen pounds. Here are some ideas. Think more about what you eat. Eat plenty of vegetables and healthy meat. Don't ea
23、t desserts(拙点)full of sugar; have fruit after dinner. Try not to eat so much junk food (垃圾食品)while you study. It's all right to have a little fast food sometimesbut not often. Write down the food you eat. Walk, run, do sportsMove and you will feel better!Remember that the "freshman fifteen&
24、quot; can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not eat junk food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.31. The main idea of this reading is to.A. get
25、students ready to gain fifteen poundsB. sell healthy food to new studentsC. help new university students not to gain fifteen poundsD. show the mistakes students make in choosing food32. The "freshman fifteen" is.A. weight that high school students can gain at schoolB. fifteen pounds of foo
26、d that first-year students eatC. weight that first-year university students can gainD. fifteen students who eat junk food at university33. Which of these ideas about eating right is not talked about in the reading?A. Eating vegetables.B. Mixing(混 n) vegetables and fruits.C. Having a little fast food
27、.D. Writing down the food.34. Students eat unhealthy food because.A. their parents aren't nearby to helpB. they want to save more moneyC. they don't want to eat while they studyD. they don't like to eat desserts35. The writer of the passage would probably agree that.A. think little about
28、 what you eatB. students can eat whatever they likeC. gaining fifteen pounds can help you study betterD. friends can help you to eat right and live happilyFoodIt's Mango Time!How much do you know about one of the worlds most popular fruits?Some people call mangoes the "king of fruits,"
29、 while others just call them delicious! Those who love mangoes anxiously await the first fully grown ones of the season. And not only do mangoes taste great but they also are good for you.Did you know.? People think mangoes were first cultivated over 5,000 years ago in India. The countries of India
30、and the Philippines have named mangoHealthA Good Night's SleepDo you get the sleep you need?When the morning sun looks in through our window, do you jump out of bed or go on lying?Having enough sleep can make the difference between a great day and a terrible one!Here are the tips for a good nigh
31、t's sleep:First, go to bed and get up at the same time, even if you haven't gotten a good night's sleep. Sleeping late for just a few days can change your body clock to a different cycle.Also, avoid big meals at night. Eating heavy, rich food within twotheir national fruit. A mango tree
32、can live up to 300 years. Countries that are major mango producers include Mexico, Egypt, Pakistan, Brazil, Indonesia, Australia and Israel. A cup of the fruit has only 100 calories and is nearly fat-free. Mangoes are an important food source for millions of people. One cup of mango has 100 percent
33、of the daily need for vitamin C. Mangoes have over 20 vitamins and minerals, making them a "superfood".So treat yourself to a mango today!hours of bedtime can keep you awake. Your stomach works hard because of those fatty foods, and that may keep you up.Your body produces a chemical called
34、 melatonin that helps you sleep. Light changes the amount of melatonin. It produces more in the evening and less in the daytime. So at night turn off your TV and PC. Also, don't read from a backlit device (有 背光的设备)like an iPad. Some scientists think that the light from those devices stops your b
35、ody from making melatonin. So turn those screens off at least an hour before bedtime.After a good night's sleep, you'll be able to face a new day.36. According to the first passage, we can learn thatA. Australians consider mango as the national fruitB. mangoes are rich in fat to meet people&
36、#39;s daily needC. there are all kinds of vitamins and minerals in mangoesD. people enjoy mangoes because they are healthy and tasty37. The underlined word "cultivated" in the first passage means.A. bought B. made C. planted D. invented38. According to the second passage, we can make our b
37、ody produce more melatonin by.A. surfing the Internet on the computer or iPadB. changing our body clocks to different cyclesC. turning off TVs at least an hour before sleepingD. enjoying some outdoor activities in the open air39. The second passage mainly tells us that people.A. can do something to
38、have a good night's sleepB. should go to bed early and get up early every dayC. should jump out of bed quickly when the sun risesD. shouldn't eat fatty food two hours before going to bed40. These two articles may come from.A. a story book B. a magazine C. a guide book D. a news report 四、单词拼写
39、(单句首字母填空)41. He got up and answered the t.42. If you don't work hard, how can you pass your final e?43. She cried in p when her tooth was pulled out.44. P me, but what's your address?45. If you support us, please c for our team.五、单词拼写(根据中文提示拼写单词)46. You look(苍白).What's wrong with you?47.
40、 The United Kingdom(包括)England, Northern Ireland and Wales.48. There was a(风 险)of getting robbed on this road, so she moved to Yangzhou for(安全).49. The policeman is(控制)the traffic at the crossing.50. Don't smoke in a(公共的)place.大、翻译(根据中文提示完成句子)51. 我的医生说我发烧了。(仅限3词)My doctor said I.52. 丹尼的父亲迅速穿好衣服。
41、Danny's father quickly.53. 为了保持健康,我们刖无选择,只有健康饮食和加强锹炼。(词数 不限)To keep fit, we have no choice eat healthily and take exercise.54. Would you mind?(刷盘子)OK.rildo it.(我马上就做)55. 你我为富大是因为冒险才变富的叫?Do you think the rich are rich because they?56. 我养成了每天晚上听音乐的习惯。Ilistening to musicevery night.57. Our teachers
42、 often ask us to(与,一 保 持 柜禹)the cigarettes.58. 也许你会为他们不能找到解决空气污染问题的方法而担心。Maybe you fear that they won't find thesolutions to the problem of air pollution.59. 如果你只把注意力集中在你的问题上,3就会有一个充满问题的生 活。If you only your problems, you'll a life fullof them.60. 既然你怕黑,就不要一个人晚上外出。you are afraid of dark, you&
43、#39;d better not go out alone at night.七、阅读与表达(问笞式)It seems like every time you turn around, someone is talking about dieting. During gym class your best friend always complains about her "big" hips and how she's going on a diet to get rid of them. This focus on weight and dieting may
44、leave you wondering whether you need to go on a diet yourself.The truth is that not all teens who diet actually need to lose weight. Because teens are still growing, dieting can sometimes be harmful to their developing bodies. Other teens may mistakenly think that in order to be in top form fortheir
45、 chosen sport, they need to be as thin as possible.The best person to see when you have a question about dieting is your doctor. Your doctor can help you determine what is a healthy weight for your body size and shape. He or she can help you decide whether you need to be on a diet at all.There are h
46、ealthy and unhealthy ways to lose weight, and in the long run you are better off taking the healthy route. If you and your doctor do decide that going on a diet is the right thing for you, he or she can help you come up with a plan.Even without seeing your doctor, you can make smart food choices tha
47、t will keep you healthy. Instead of chewing(嚼)down on chips when you get home from school, try a piece of fruit or some vegetables.Simple low-fat substitutions(替代品)can make a huge difference in your calorie intake as well. For example, skim or low-fat milk or water are better drink choices when you&
48、#39;re thirstySoda and fruit drinks are loaded with calories and sugar and short on nutrition(f 养).Another thing to keep in mind is that exercise can help you feel and look better. Regular exercise tones your muscles while you burn calories and fat, and it makes you look slimmer. Remember that tonin
49、g up takes time. Running the mile in gym class once a year won't make a difference in overall weight loss, so start slowly and work up to it.Whether you go on a diet or not, exercising and healthy eating are excellent ways to keep your body in great shape. Cutting down on the time you spend in f
50、ront of the computer or TV can help you boost your activity level and may even help you snack less. And research shows that people who exercise regularly are more likely to maintain their new weight if they've lost weight. So, get moving and keep your health on track!根据短文内容,完成下列小题。61. Do all the teens who diet need to lose weight?62. What kind of help can your doctor offer with your dieting?63. Why are low-fat milk and water better drink choices for health?64. How can we keep in great shape?65. What
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