全国中学生体测标准

1、初中一年级男生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数10001000米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数引引体体向向上上（次次）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10080348677.22.2910.8802015.21709.88.1352优秀9879350667.32.2810.3791914.916510.28.3343优秀9678352657.42.26

2、9.6781814.415810.88.7334优秀9476354647.52.258.9771713.915011.59.1325优秀9275357637.62.228751613.214012.39.5306优秀9073400627.72.27.1731512.513013.210287良好8771406617.92.176.9721411.812613.610.3278良好8469412598.12.126.5691310.712114.110.7259良好8167418588.42.086.267129.611514.711.12410良好7864424558.82.025.86311

3、8.110815.511.72111良好7561430539.11.955.360106.610016.212.21912及格7259434529.21.925.15895.79416.812.51813及格6957438519.31.874.85584.48617.8131614及格6654442509.41.814.55273.17818.713.51415及格6350446489.51.744.14861.3662014.11216及格6047450469.61.673.7445-0.55521.214.7917不及格5046500459.71.653.6433-1.1512215818

4、不及格4044510449.81.633.4412-2.14423.315.5719不及格3043520439.91.63.2401-3.13824.516620不及格204153042101.56338-4.42926.216.7521不及格10385404010.11.522.836-5.72027.817.33初中一年级女生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数800800米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数仰仰卧卧起起坐坐（次次/ /分分钟钟）坐坐位位体体前前屈

5、屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10071325668.11.957675017.516812.48.5302优秀9870328658.21.946.9664917.216312.79293优秀9669331648.31.926.7654816.715613.29.8284优秀9468334638.41.916.5644716.314813.810.6275优秀9266337628.51.886.3624515.613814.511.7256优秀9065340608.61.86661431512815.

6、212.7237良好8764343598.71.845.9604214.212415.913.1228良好8461346578.81.85.85841131171713.7219良好8159349558.91.775.6553911.911118.114.41910良好7856352529.11.725.4533710.310319.615.21711良好7554355499.21.675.250358.7942116.11512及格7252400489.31.645.148347.88921.816.81413及格6949405479.41.594.946326.4812317.91314及

7、格6647410469.51.554.7442957424.3191215及格6343415449.71.484.541273.16325.920.51116及格6040420429.81.424.237241.25327.522917不及格5039430419.91.4436230.64928.222.4818不及格40374454010.11.383.63521-0.24329.223.1719不及格30365003810.31.353.33420-13830.323.7620不及格20345153710.61.322.93218-2.23031.624.6521不及格1032530351

8、0.81.282.43016-3.3223325.53初中二年级男生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数10001000米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数引引体体向向上上（次次）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀100803486872.4111.3862117.31759.67.8402优秀9879350677.12.410.9852016.91701083

9、93优秀9678352667.22.3810.4841916.416310.68.4374优秀9477354657.32.369.8831815.915511.38.8355优秀9275357647.42.349811715.114512.19.2336优秀9074400627.52.318.3791614.4135139.7307良好8772406617.62.288771513.613113.410298良好8470412597.92.247.7751412.412613.910.4279良好8168418578.12.27.3721311.312014.510.82510良好786542

10、4548.32.146.868129.711315.311.42311良好7563430528.62.086.465118.11051611.92012及格7261434518.72.056.163107.19916.612.21913及格6958438508.81.995.76095.69117.612.71714及格6655442498.91.945.35684.18318.513.21515及格6352446479.11.864.85272.17119.813.81216及格6048450469.21.794.24860.1602114.4917不及格5047500459.31.774.

11、1474-0.65621.814.7818不及格4045510449.41.743.8453-1.74923.115.2719不及格3044520439.51.713.6442-2.84324.315.7620不及格2042530429.61.663.2421-4.3342616.4521不及格1040540409.71.622.939-5.82527.6173初中二年级女生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数800800米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数仰仰卧卧起

12、起坐坐（次次/ /分分钟钟）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀100693256681.987.6705018.617012.28.3352优秀9868329658.11.977.5694918.216512.58.8343优秀9667331648.21.957.4684817.7158139.6324优秀9466334638.31.937.3664717.215013.610.4305优秀9265337628.41.917.2644516.614014.311.5286优秀906334

13、0608.51.897624315.91301512.5257良好8762344598.61.876.9614215.112615.712.9248良好8460348578.71.836.6594113.912016.813.5229良好8159352548.81.796.4574012.711517.914.22110良好7856356528.91.746.1543811.110719.4151811良好75544004991.75.851369.49920.815.91612及格7252408489.11.675.749358.59421.616.61513及格6950416479.21.

14、625.4473378522.817.71414及格6647422459.31.585.244305.57724.118.81315及格6343428449.51.524.941283.66625.720.31116及格6040434429.61.464.638251.65527.321.8917不及格5039440419.71.454.437241512822.2818不及格4037446409.91.424.236220.1452922.9719不及格30364523910.11.393.93521-0.83930.123.5620不及格20344583710.41.363.63319-2

15、3131.424.4521不及格10325043610.61.323.23117-3.22332.825.33初中三年级男生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数10001000米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数引引体体向向上上（次次）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10081330686.82.512.4902219.21809.47.5402优秀98803

16、36676.92.4912.1892118.81759.87.7393优秀96793386672.4711.5872018.216810.48.1374优秀9478342657.12.4611861917.616011.18.5355优秀9277346647.22.4310.3841816.915011.98.9336优秀9076350627.32.419.6831716.114012.89.4307良好8774354617.42.389.4811615.313613.29.7298良好8472358597.62.359781514.113013.710.1279良好8170402587.82

17、.318.6761412.812414.310.52510良好78674065582.268.2721311.211615.111.12311良好7565410538.22.217.769129.510815.811.62012及格7263415528.32.177.466118.510316.411.91913及格6960420518.42.126.963106.99417.412.41714及格6657425508.52.076.56095.48618.312.91515及格6354430488.725.95683.37519.613.51216及格6050435468.81.935.35

18、271.26420.814.1917不及格5049445458.91.9155150.56021.614.5818不及格40484554491.874.6494-0.55322.915719不及格3046505439.11.834.2483-1.54624.115.5620不及格2044515429.21.783.6462-2.83725.816.2521不及格1042525409.31.733431-4.12827.416.93初中三年级女生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数800800米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳

19、远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数仰仰卧卧起起坐坐（次次/ /分分钟钟）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10068324667.91.997.8695019.3172128.1352优秀98673276581.987.768491916712.38.6343优秀9666329648.11.967.6674818.516012.89.4324优秀9465332638.21.957.566471815313.410.2305优秀9264335628.31.937.

20、4654617.314314.111.3286优秀9063338608.41.917.2634416.713314.812.3257良好8762342598.51.897.1624315.912915.512.7248良好8460346578.61.857594214.712316.613.3229良好8158350548.71.826.9574013.511717.7142110良好7856354528.81.776.8543811.810919.214.81811良好7554358498.91.736.6523610.210120.615.71612及格72524034891.76.550

21、359.29621.416.41513及格6950408479.11.656.448337.78822.617.51414及格6647413459.21.616.345306.28023.918.61315及格6343418449.41.556.242284.26925.520.11116及格6040423429.51.49639252.25827.121.6917不及格5039430419.61.475.838241.65427.822818不及格4038437409.81.445.437230.84828.822.7719不及格303644439101.4153621-0.14229.92

22、3.3620不及格20344513810.31.374.53420-1.33331.224.2521不及格10335003710.51.3343318-2.42532.625.13高中一年级男生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数10001000米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数引引体体向向上上（次次）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10082328686.

23、62.5813.6922320.81859.27.2402优秀9881331676.72.5713.2912220.41809.67.4383优秀9680334666.82.5512.6902119.917310.27.8364优秀9479337656.92.5412882019.416510.98.2355优秀92783406472.5211.2871918.715511.78.6326优秀9076343627.12.510.485181814512.69.1307良好8775347617.22.4710.2831717.1141139.4288良好8473351597.42.449.881

24、1615.813413.59.8269良好8171356587.52.49.4781514.412814.110.22510良好7868401557.72.348.9751412.611914.910.82211良好7566406537.92.298.5711310.811015.611.32012及格72644115282.268.269129.710516.211.61813及格6961416518.12.217.7661189617.212.11614及格6659421508.22.177.263106.38818.112.61415及格6355426488.32.16.65994771

25、9.413.21116及格6052431468.42.0465581.76620.613.8917不及格5051440458.52.025.854616221.414.2818不及格4049450448.61.995.5525-0.15522.714.7719不及格3048500438.71.965.2504-1.14823.915.2620不及格2045510428.91.924.8483-2.53925.615.9421不及格10435204091.894.4462-3.83027.216.63高中一年级女生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数800800米

26、米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数仰仰卧卧起起坐坐（次次/ /分分钟钟）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10068324687.82.018705120.317511.87.9352优秀9867327677.927.969502017012.18.4343优秀96663296681.987.8684919.516312.69.2324优秀9465332648.11.977.7674819.1

27、15513.210305优秀9264335628.31.957.6654718.414513.911.1286优秀9063338608.41.937.4634517.813514.612.1257良好8762342598.51.917.362441713115.312.5248良好8460346578.61.877.2604315.712516.413.1229良好8159350548.71.847.1584114.411917.513.82110良好7856354528.81.797553912.71101914.61811良好7554358498.91.756.852371110220.4

28、15.51612及格72524034891.726.75136109721.216.21513及格6950408479.11.676.648338.39022.317.31414及格6647413459.21.636.446316.78223.418.41315及格6344418449.31.576.243284.57224.919.91116及格6041423429.41.51640252.36226.421.4917不及格5040430419.51.55.839241.95827.221.8818不及格4038437409.71.475.438231.25128.322.5719不及格30

29、37444399.91.45536210.54529.423.1620不及格20354513710.21.414.53520-0.43730.924521不及格10345003610.41.3843318-1.42832.424.93高中二年级男生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数10001000米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数引引体体向向上上（次次）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）

30、排排球球垫垫球球（次次）1优秀10083328686.42.6113.8932421.519096.9452优秀9882331676.52.613.4922321.11859.47.1443优秀9681333666.62.5812.8912220.6178107.5414优秀9480335656.72.5712.2902120.117010.77.9395优秀9279338646.82.5511.4882019.516011.58.3366优秀9077341626.92.5310.6861918.815012.48.8337良好87763456172.5110.4841817.914512.8

31、9.1328良好8474349597.22.4710821716.613813.39.5309良好8172403587.32.449.7791615.313113.99.92810良好7869408557.52.399.2761513.512214.710.52511良好7566413537.72.348.7721411.811215.4112212及格7265418527.82.318.5701310.61071611.32113及格6962423517.92.268.167128.8981711.81914及格66594285082.227.7641179017.912.31715及格63

32、56433488.12.157.260104.67919.212.91516及格6053438468.22.096.85692.26820.413.51217不及格5051445458.32.076.65571.56421.213.91118不及格4050451448.52.046.35360.45822.514.41019不及格3048458438.62.016.1515-0.75223.714.9820不及格2046505428.81.975.7494-2.14325.415.6621不及格10445124091.935.4473-3.5352716.34高中二年级女生体测标准序序号号等等

33、级级单单项项得得分分肺肺活活量量体体重重指指数数800800米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数仰仰卧卧起起坐坐（次次/ /分分钟钟）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10070324667.62.038.1705220.717811.67.7402优秀9869327657.72.028695120.417311.98.2393优秀9668329647.827.9685019.916612.4

34、9364优秀9467332637.91.997.8674919.4158139.8345优秀9266335628.11.977.7664718.714813.710.9316优秀9064338608.21.957.564451813814.411.9287良好8763342598.31.937.4634417.213415.112.3278良好8461346578.41.897.360431612716.212.9259良好8159350548.51.857.2584114.812017.313.62310良好7857354528.61.87.1553913.211118.814.42111良

35、好7554358498.71.756.9523711.610220.215.31812及格7252403488.81.736.8513610.59821161713及格6950408478.91.696.748348.89122.117.11614及格66474134691.656.546327.28423.218.21415及格6344418449.11.66.343294.97524.719.71216及格6041423429.21.546.140272.76626.221.21017不及格5040430419.31.535.939262.2622721.6918不及格4038437409

36、.51.55.638241.35528.122.3819不及格3037444399.71.475.437230.54929.222.9720不及格203645138101.4453521-0.64030.723.8621不及格10345003610.21.414.63319-1.73132.224.74高中三年级男生体测标准序序号号等等级级单单项项得得分分肺肺活活量量体体重重指指数数10001000米米跑跑（分分秒秒）台台阶阶试试验验5050米米跑跑（秒秒）立立定定跳跳远远（米米）掷掷实实心心球球（米米）握握力力体体重重指指数数引引体体向向上上（次次）坐坐位位体体前前屈屈（厘厘米米）跳跳绳绳（

37、次次/1/1分分钟钟）篮篮球球运运球球（秒秒）足足球球运运球球（秒秒）排排球球垫垫球球（次次）1优秀10083327746.22.6314.2942522.51958.86.6452优秀9882328726.32.6213.8932422.11909.26.8443优秀9681331716.42.613.2922321.61829.87.2414优秀9480333696.52.5912.690222117410.57.6395优秀9279335666.62.5711.8882120.216411.38366优秀9078339646.72.5511872019.515312.28.5337良好8

38、776342626.82.5310.8851918.614812.68.8328良好84743456072.4910.4821817.214013.19.2309良好8172349587.22.4510.1801715.813313.79.62810良好7870353567.52.49.6761613.912214.510.22511良好7567358537.72.359.1731512.111215.210.72212及格7265405527.82.328.9711410.910715.8112113及格6963412517.92.288.467139.29916.811.51914及格66604195082.23864127.49117.7121715及格6357426488.22.177.560115811912.61516及格6053433468.32.116.955102