健康的饮食习惯高中英语作文

1、健康的饮食习惯高中英语作文是否拥有一个健康的饮食习惯，对我们的身体健康又很大的影响。下面，帮你整理了健康的饮食习惯高中英语作文，希望你喜欢!健康的饮食习惯高中英语作文篇1Healthyeatinghabitsare veryimportantforour health.We shouldbuildhealthyeatinghabits.We shouldeat freshvegetablesandfruitseveryday.Theysupplyrichandthenecessaryvitaminsforus.Wealsoshouldeatlessmeateverday.And we had

2、better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.

3、 It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉， 最好每天早晚喝一杯水。 此外，我们应该注意饮食平衡， 这能保证我们必要的营养。 垃圾食品是我们健康的致命杀手， 所以我们应该远离它们。 据说大部分的学生早上几1乎什么都不吃，这对我们的健康是有害的。 早餐是人们最重要的一餐。健康的饮食习惯高中英语作文篇2Having healthy di

4、et is good for our healthy .It can makeyour body strong and healthy.But how to have a healthy diet?In my opinion,first of all, we should have the diet at therighttime.Chaoticmealtimeswillaffectourbodysnormaldigestionandabsorption.Itsbadforyourhealth.Second,havingahealthydietmeanseatinghealtyfood,suc

5、hasallsortsofgrain,greenvegetableandfruit.Differentfoodhasdifferentnutritionwhichourbodyneed.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.All above are my thoughts about having a healthy diet.Ifwe can do as them,our bo

6、dy will become much better and healthier拥有健康的饮食对我们的健康有好处，它能使你的身体强壮健康，但如何健康饮食呢?在我看来，首先，我们应该在正确的时间有饮食。混乱的吃饭时间会影响我们身体的正常消化和吸收。它对你的健康有害。其次，有一个健康的饮食习惯， 吃健康的食物，如各种粮食、绿色蔬菜和水果，不同的食物有不同的营养，我们的身体需要。最后，我们不应该吃太2多或太少每一 meal.over-eat或节食是我们的胃和健康非常有害。以上是我对健康饮食的看法，如果我们能做到的话， 我们的身体会变得更好，更健康。健康的饮食习惯高中英语作文篇3Healthismor

7、eimportantthanwealth.Goodhealthenables us to enjoy our life and achieve what we hope for inour career.On the contrary,poor health leads to nothing.How can we keep healthy Here is some advice.Firstly,it isveryimportantforustotakemorefruitsandvegetablesbecause theyprovidevitamins,andwehavetokeepabalan

8、ced diet.So we should avoid food with lots of sugar andfat/whichis rich insugarand fat.Secondly,wedbetterexercise every day to make our bodies strong.Besides,we haveto avoid too much work pressure.Finally,we have to get rid ofthose bad habits that damage our health,such as drinking andsmoking.In con

9、clusion,if we stick to the advice given above,we willlead a healthy lifeToday,more and more people are in poor health.If we wantto keep healthy we should healthy diet.First,we should have a balanced diet.Though we may notlikeeatingvegetables,butthevegetableshave alotof3nutrition.They are very good f

10、or our health.Second,wedbetter eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.健康比财富更重要，健康使我们能够享受生活， 实现我们的事业，相反，健康状况不好。我们应该多吃水果和蔬菜， 因为他们提供维生素， 我们必须保持平衡的饮食，所以我们要尽量避免吃含糖和脂肪的食物，其次，我们最好每天锻炼身体，使身体强壮。此外，我们必须摆脱这些坏习惯，从而损害我们的健康，如饮酒和吸烟。总之，如果我们坚持上述的建议