爱护肝脏的九种方式.ppt

1.Istoretheironreservesyouneed,aswellasalotofvitaminsandotherminerals.Withoutme,youwouldnthavethestrengthtocarryon!,1.我儲存您需要的鐵質和許多維他命、礦物質等。,沒有我，您就沒有力量的泉源！,yyy,2.Imakebiletohelpdigestyourfood.Withoutme,youdwasteawaytonothing.,2.我促使膽囊消化您所吃進來的食物。,沒有我您會骨瘦如柴、衰弱，直至死亡。,3.Idetoxifypoisonouschemicalsyougiveme,andthatincludesalcohol,beer,wineanddrugs(prescribedandover-the-counter)aswellasillegalsubstances.Withoutme,yourbadhabitswouldkillyou.,3.我為您篩濾有害的毒素，包括酒精飲料和各類合法或非法的藥品和食物。,沒有我，您的壞習慣會讓您致命。,4.Istoreenergy,likeabattery,bystockpilingsugar(carbohydrates,glucoseandfat)untilyouneedit.Withoutme,thesugarlevelinyourbloodcouldfalldramaticallyandyoudgointoacoma.,4.我像電瓶一般儲存能量（如：醣類、葡萄糖和油脂），在您需要它們時，適時提供。,沒有我，您的血醣會驟降，而且還可能進入昏迷狀態。,5.Imakethebloodthatgotyoursystemgoingevenbeforeyouwereborn.Withoutme,youwouldntbehere!,5.我促使血液在您全身各器官正常運作，甚至在您出生之前就開始照顧您。,有了我，才有今天的您！,6.Imanufacturenewproteinsthatyourbodyneedstostayhealthyandgrow.Withoutme,youwouldntgrowproperly!,6.我為您製造所需之蛋白質，讓您持續保有健康和成長。,沒有我，您不可能正常發育。,7.Iremovepoisonsfromtheair,exhaustsmokeandchemicalsyoubreathe.Withoutme,youdbepoisonedbypollutants!,7.我將您從空氣中吸入的廢氣和化學等有毒物質，自體內移除。,沒有我，您將被污染物質所毒害！,8.Imakeclottingfactorsthatstopthebleedingwhenyouaccidentallyprickyourself.Withoutme,youdbleedtodeath!,8.我促進凝血的功能，使得您在意外受傷出血時，能產生止血的功效。,沒有我，您會因出血不止而死！,9.Ihelpdefendyouagainstthegermsgoingintoyourbodyallthetime.Itakethosecoldgerms,flubugsandothergermsyouencounter,andknockthemdead-oratleastweakenthem.Withoutme,youdbeasittingduckforeveryinfectionknowntoman.,9.我無分晝夜地協助您抵抗入侵的各種細病菌，殺死或削弱它們。,沒有我，您會成為人類各種感染疾病的眾矢之的。,Letmetellyousomeeasywaystoloveme,yourliver.,讓我告訴您一些愛我（您的肝臟）的方式。,yyy,Dontdrownmeinbeer,alcoholorwine!不要讓我沈溺在酒精飲料之中！Evenonedrinkistoomuchforsomepeopleandcouldscarmeforlife.甚至對某些人而言，一小口也是過多了，這可能在我生命之中造成無法抹滅的傷痛。,Iscareasily.andthosescars,calledcirrhosisarepermanent.我很容易受傷這些傷害是永遠的致命傷，它叫肝硬化。Medicineissometimesnecessary.Buttakingpillswhentheyarentnecessaryisabadhabit.Allthosechemicalscanreallyhurtaliver.有時服用藥品是必要的。但是不需服用的藥品成為服用的壞習慣時，這些化學物可能真的傷害到肝臟了。,Watchthosedrugs!Alldrugsarechemicals,andwhenyoumixthemupwithoutadoctorsadviceyoucouldcreatesomethingpoisonousthatcoulddamagemebadly.注意藥品的服用！所有的藥品都是化學物，當您沒有請教醫生而亂服時，您可能已經中毒了，而我所受到的傷害會是更深。,Becarefulwithaerosolsprays!注意噴霧劑的使用！Remember,Ihavetodetoxifywhatyoubreathein,too.Sowhenyouarecleaningwithaerosolcleaners,makesuretheroomisventilated,orwearamask.切記，我對您吸入的氣體也必須做濾毒的工作。所以當您使用清潔劑時，屋內的空氣必須流通，或請戴上口罩。,Thatgoesdoubleforbugsprays,mildewsprays,paintspraysandallthoseotherchemicalspraysyouuse.Becarefulwhatyoubreathe!殺蟲劑、防霉劑、噴漆和其他化學噴劑會加倍的傷害肝臟。要注意，不要讓它們被吸入體內！,Watchwhatgetsonyourskin!Thoseinsecticidesyouputontreesandshrubsnotonlykillbugstheycangettomerightthroughyourskinanddestroymycells,too.Remembertheyreallchemicals.注意附在您皮膚上的東西！那些噴灑在樹叢的殺蟲劑不只是殺蟲而已，他們也會透過您的皮膚摧毀我的細胞。切記！他們都是化學製劑。Coveryourskinwithgloves,longsleeves,ahatandmaskeverytimeinsecticidesareintheairorifyourehandlingthem.當您在噴灑殺蟲劑時，務必要戴手套、帽子、口罩和穿長袖衣服，把皮膚遮蓋起來。,Donteattoomuchfattyfood!Imakethecholesterolyourbodyneeds,andItrytomaketherightamount.不要吃太油膩的食物！我會提供您身體所需的膽固醇，並且會做適量的調配。Givemeabreak.Eatagood,wellbalancednourishingdiet.Ifyoueattherightstuffforme,Illreallydomystuffforyou!讓我有喘息的機會去吸收有益，而且均衡滋養的食物。如果您為我吃對了食物，我也一定為您盡忠職守、肝腦塗地。,WARNING:警告：IcantandwonttellyouImintroubleuntilImalmostattheendofmyrope.andyours.Remember:Iamanon-complainer.Overloadingmewithdrugs,alcoholandotherjunkcandestroyme!Thismaybetheonlywarningyouwilleverget.我不能，也不會告訴您我有了麻煩，除非你我幾乎均已走投無路了。記住：我是一個任勞任怨者，過量的藥物、酒精飲料和一些毒品會把我給毀了！這就是您所獲得的唯一警告了！,TakeMyAdvice,Please!請接受我的建議！Checkmeoutwithyourdoctor.請您的醫生為我作檢查。Bloodscreeningtestscanidentifysometrouble.做血液拴篩測試可能會找出一些問題。IfImsoftandsmooth,thatsgood.IfImhardandbumpy,thatcouldmeantrouble.如果我是柔軟、平滑，就表示我很健康。如果堅硬不平，就可能出了問題。Ifyourdoctorsuspectstrouble,ULTRASOUNDandCTscanscanlookintoit.如果您的醫生產生疑慮時，可以超音波和電腦斷層掃描來做觀察。Mylife,andyours,dependsonhowyoutreatme.我和您一生的幸福就靠您如何對待我