怀孕期间应该注意些什么？怀孕期间需要注意些什么？怀孕期间应该注意哪些问题？.doc

本文档是世界医学文档，看中文需下载此文档，进行翻译！During pregnancy should pay attention to? During pregnancy need to pay attention to what? During pregnancy should pay attention to what issues?Precautions during pregnancy! (1-10 months) of pregnancy pregnancy in the first month the first month is the pregnant women of the time within four weeks counting from the first day of the last menstrual period. physiological characteristics:If the pregnant womans menstrual cycle is 28-30 days, the second weekend of pregnancy sperm-egg binding. About 4 days after fertilization, cell group split into sperm-egg along the fallopian tubes to reach the uterus. The third week, the cell mass removal of the adventitia, in preparation for implantation. The fourth week, the embryos have been firmly planted into the womb. Pregnancy three to the first month of pregnancy around, known as fetal bud stage. Fetal bud body. 5-1 cm, shaped like a small hippocampus. pregnant women notified:Nothing happens in the majority of pregnant women in the first month of pregnancy.The first month of the neural tube, limbs, eyes begin to differentiate period, the event harmful substances, the cells of these tissues and organs to stop development and incomplete deformity.Do to the gathering place of the theaters, dance halls, shops, and avoid contact with suffering from influenza, rubella, infectious hepatitis patients. Try not to medication. Viruses and drugs that may affect the babys development.Away from electromagnetic pollution, listening to audio, watching TV, to maintain a certain distance. Minimize the use of computers, microwave ovens, mobile phones and other. Heating just stopped when, pregnant women do not sleep for blankets, because it can generate electromagnetic fields, endanger the existence of the pregnant woman and the fetus.Avoid drinking tea, espresso and cola drinks, pregnant women, the best drink boiled water.Laundry soap, not detergent; dishwashing detergent selection does not contain harmful substances.Must after cutting raw meat you must wash your hands, cooking, eat lamb meat fried rinse thoroughly. Prevent toxoplasmosis in raw protozoa infect the fetus.Wash rice, vegetables do not hand directly immersed in cold water, cold stimulation induced abortion. Families without water heater to buy several pairs of rubber gloves.The first month of pregnancy, the baby needs nutrition. But from now on must develop good eating habits, not picky eaters, not a partial eclipse, maintain nutritional balance. tips:Continue under the guidance of a doctor folic acid, it will maximize the protection of the fertilized egg does not occur deformity. physiological characteristics of the second month of pregnancy:In the first months of pregnancy (5-8 weeks), the germ to develop into an embryo.Embryonic body and tail, able to distinguish the eye, as well as on the hands and feet of a small ridge, these small ridge is the future of the fingers and toes. Month fetal vast majority of organ differentiation and formation, it is also known as the period of organ formation. In the first five weeks of pregnancy, when the embryonic neural tube gradually formed. These neural tube will develop into the brain and spine.About seven weeks of pregnancy, the fetus is 2-3 cm in length and weighs about 4 grams grow hands and feet, eyes, ears, mouth sketch can be seen, the face preliminary Elephant Man. pregnant women notified:After five weeks, the embryo into organ differentiation stage and susceptibility to maximum to avoid viruses, toxic chemicals, radiation is still critical.If your menstrual expired seven days, you should go to the hospital conclusive evidence of whether the pregnancy.The early reaction from 4-7 weeks of pregnancy, the symptoms, the extent of the reaction time varies from person to person.Severe reaction, a small number of pregnant women respond to 80% of pregnant women, also no response pregnant women.The pregnancy reaction generally manifested as nausea, loss of appetite, fasting spit, dizziness, fatigue, can not smell the fumes or odor. These reactions after three months of pregnancy will disappear naturally.One hour a day of sleep time, pay attention to rest.Ensure adequate oxygen to walk for an hour daily to green space or a mall.Pleasant state of mind is very important. You and your babys nervous system, although there is no direct link, but the exchange of blood substances and endocrine changes in your mood changes caused by certain chemical substances.In the diet, you should choose a light, tasty and easy to digest food. At this point, how much how much to eat eat, do not feel offended enough nutrition.Careful not to lack of water, so that the body of toxic substances from the urine.During this period the most prone to threatened abortion and spontaneous abortion, should avoid forced action. tips:Overcome the pregnancy reaction, and ultimately, the role of her husband. Concern, considerate, to take care of his wife, the wife to maintain a good mood, it is the best way to help his wife overcome pregnancy reaction.Pregnancy first three months physiological characteristics:The first three months of pregnancy, is the four weeks from the beginning of the ninth week.To the tenth week of the end of the embryonic period into the fetal period. Fingers and toes are visible, the placenta begins to form, gradually long umbilical cord. Eleventh weekend, the uterus of pregnant women has fist, pressing around the uterus, to feel its presence. The fetal organ formation.Fetal body every day one millimeter long, to the end of the third month, there are nine millimeters long.The first three months early reaction is intensifying, while the bottom of the bladder increased uterine pressure, can cause frequent urination, and 12 weeks of gestation, the uterus into the abdominal cavity beyond the pelvic relieve bladder pressure, frequent urination phenomenon will get better. pregnant women notified:This month is still fetal teratogenic period, pregnant mothers who guard against all kinds of viruses and chemical poisons against.If a poor appetite, to eat fine, eat more protein-rich things and fresh fruit, vegetables. The production of light, refreshing.If you vomit, going to the hospital for examination, infusion therapy is very effective.If you feel backache, lumbago, eat some donkey-hide gelatin, 10 Yasar glue and the amount of sugar add water, steaming food. Or taking a few days Liu Wei Di Huang pill twice a day, once a pill. Generally speaking, normal pregnant women will not feel low back pain, and more for threatened abortion signs, should pay attention to timely treatment.To ensure adequate sleep, preferably one to two hours of sleep every day at noon.Under the influence of estrogen in the body, starting this month, oral some changes, such as gums, congestion, edema, and gingival papillae hypertrophy, touch of easy bleeding, medically called as pregnancy gingivitis. Pregnant women to insist on early, late conscientiously brushing, mouthwash, to prevent the breeding of bacteria in the oral cavity.Should be a day when the temperature suitable to the parks, green spaces to walk for an hour., Avoid mosquito bites coated with cool oil. tips:Folic acid supplementation should be continued until the end of the third month.The end of the month, you should go to the sub-district offices appointed hospital for Perinatal Care Manual for the future on a regular basis for prenatal care.Pregnancy first four months physiological characteristics:The fourth month of pregnancy within four weeks of the beginning of the thirteenth gestational age.The fetal eye, ear, nose has been completely formed. Placenta mature, the mother and the fetus has been closely fused.Could easily lead to miscarriage risk period is basically the end of the month to July period of stability.To the a fetus full 16 weeks, the body length of about eighteen centimeters, almost mothers as big as the palm of your hand and weighs about 120 grams. Fetal soak in the amniotic fluid, like astronauts in space, floating back and forth rotation. pregnant women notified:The first four months, the early response disappeared.You need more nutrition to ensure the quality of the food, the nutritional balance. Absorption of various nutrients from a variety of foods in general. Produce fetal blood, meat, bones play an important role in protein, calcium, iron, and other ingredients, the demand for this stage is much larger than usual. As the role of vitamins and calcium and vitamin D to promote bone growth four times more than the usual requirement. Calories simply by adding five to ten percent.The first four months is the root of the baby long period, the food you want to eat more calcium, so that the child in the womb long on sturdy root. Attention to eating with white sugar and more food, white sugar consume calcium side effects, and can cause weight gain.Your choice of brown sugar, brown sugar, calcium content is two times more than the same amount of sugar the double iron than sugar, there are a variety of nutrients needed by the body. Qi, fill of food and Nuanwei spleen and other effects.Eat more salty foods, too much salt absorption, causing swelling in the late gestosis.The temperance cold.Summer is not a long time to use electric fans, air-conditioned room, do not stay too long.Increase the appetite, easy to constipation. Prevention of constipation should eat more whole grains and crude fiber fruits and vegetables, drink more water, and more activities. You can also drink some yogurt and honey, play a laxative effect. Must not abuse laxatives may cause uterine contractions and lead to miscarriage, premature birth.Best daily bath. Bath Do not be too cold or too hot to shower or sponge bath to 34 35 is appropriate.Underwear to select ventilation, good moisture absorption pure cotton, daily wash. The experiments show that the chemical fiber bra postpartum milk water foot. tips:You should go to the hospital to do a trace element check, in order to supplement the lack of elements.Good mood is the first step of prenatal care.Pregnancy five months physiological characteristics:Pregnancy five months refers to four weeks after weeks of gestation 17 motor nerve and sensory nerve of fetal development, appear muscle subtle activities.Liver blood, the body began to long hair, hair, nails grow out. Fetal length of 23 to 25 cm, weight 250 to 300 grams.The uplift of the lower abdomen of pregnant women began to clear.Feel fetal movement within 18 to 20 weeks gestation. pregnant women notified:Incipient fetal movement as if the intestines in peristalsis, when fetal movement is not very active, but not necessarily every day feel, do not have to panic because one day did not feel fetal movement.Pay attention to your body weight. The average weight of women in pregnancy to increase from 10 to 12.5 kg, obese mothers are likely to cause diabetes, pregnancy, toxic psychosis, causing abnormal fetal development.Conditional, home equipment scales, said that once a week. Mid-pregnancy, weight gain per week does not exceed 500 grams.The increased uterine make you have a lateral position sleep as well, especially the left bit. However, a single left lateral position causes pressure on the heart, so it is necessary to appropriate around the turn.Convenient in order to stand up, you should not sleep on soft beds.Due to the hormonal changes in the body after pregnancy, itchy skin may occur. Pregnant women skin itching is more common physiological phenomenon of pregnancy, and do not require special treatment, will disappear after the birth of a child. Frequent bathing, frequently changes the underwear, avoid eating spicy food, to ensure adequate sleep, ensure smooth bowel movements, all help to reduce skin itching.Leg cramps, mainly caused by a calcium deficiency in the blood of pregnant women.The facial butterfly-shaped plaques of pregnancy pregnant women should go out wearing a visor.This month prenatal check to do B-to understand the size of the fetus, the activities of the heartbeat, amniotic fluid volume, placental location, organ development situation. tips:Remember to go to prenatal classes, classes auspices of the maternity hospital, maternal and child health organizations, together with many mothers lectures will increase your confidence.Pregnancy the first six months physiological characteristics:At least 20 weeks gestation after the first six months.This period, the fetus has to grow hair, eyebrows, eyelashes, bone has grown very strong, but not subcutaneous fat, so it is lean. Fetus in the amniotic fluid of sufficient freedom to move the position of the body, even upside down handstand.The surface of the skin attached fat tires.The fetus is about 30 cm long and weighs about 650 grams.Pregnant belly close to the typical pregnant womans body. Uterus at the end of 18 to 21 cm high. pregnant women notified:You should wear abdomen lax maternity clothes. Clothing optional light, soft, breathable, good moisture absorption silk, pure cotton is better, should not use chemical fiber fabrics.Calcium and other ingredients fetus large intake, you will sometimes toothache or suffering from stomatitis attention to oral hygiene.Some pregnant women will appear the phenomenon of the foot or lower leg edema, standing, sitting too long or too tight belt tie, would worsen edema. General edema is not accompanied by high blood pressure, urine protein, belongs to normal after pregnancy.If the edema gradually increased, to go to the hospital for an examination.Note that prevent constipation, eat food containing crude fiber, such as green leafy vegetables, fruits, etc., should also drink plenty of water, drink at least six glasses of water a day. Puffy pregnant women drink less at night, during the day and drink enough amount.Susceptible to urinary tract infections during pregnancy. Drink plenty of water is an effective way to ensure that urine flow unimpeded.The experiments show that six months of pregnancy the fetus already has a memory, hearing and ability to learn. Can begin Music prenatal. To ensure adequate sleep, appropriate activities and a good nutritional supplement. The key is to maintain a happy mood. tips:Several pregnancy swollen therapeutic side:Square one: 100 g carp piece into porridge, boiled, with salt, monosodium glutamate, onion, ginger, a little.Side two: red bean 30 grams, with the porridge and cereals 30 g, add a spoonful of caramel.Party: 250 grams of melon, decoction, taken twice a day of the seventh month of gestation physiological FEATURES:During this period, the fetus eyelid open, have Mian eyelashes.The brain of the fetus also developed sensory system also significantly developed together. Sensitive to the fetal eyes light shading start, auditory development, however, the completion of the auditory development but also to the eighth month of pregnancy. 35-38 cm in length, weighs about 1000 grams.Pregnant women palace about 26 cm high. pregnant women notified:To ensure adequate sleep. Sleep in the pituitary gland of the mother will continue to enhance the production of fetal growth hormone.Food quality than quantity, should the supply of animal food and beans. Promotion of food diversification.To learn abdominal breathing, which can transport sufficient oxygen to the fetus. The correct position is: behind rely on a small cushion, knees straight, body relaxed hand gently on the stomach. Then started doing abdominal breathing, breathing with the nose until the belly swelled; exhale, mouth narrow, slowly, forcefully stick to the end, all of the air within the body spit Note expiratory than inspiratory hard time, slowly spit. Do three or more times a day.This period of prenatal care should continue to listen to the music to the fetus. In addition, rubbing your belly is also a good method of prenatal care. Rubbing action touch, shake, rub or pat, etc. 3-4 times a day, when able to work out the fetal head, back and limbs, pat touch. Stroke while dialogue with the fetus, the fetus is more beneficial.The father should also participate in the stroke and dialogue on the fetus. Breast cleaning, massage. Pregnant women in this period easily swollen feet, sleep, the best feet slightly elevate some. tips:Avoid take the heavy stuff, tops hand, suddenly stood up action.To prevent constipation, you should every morning to drink milk and water, eat more fruit and fiber food.Pregnancy the first eight months physiological characteristics:When the fetus is approaching maturity, even can survive outside the mother.His body a block of small muscles, legs kicking and jumping, fetal movement is stronger than the original. Auditory system development is completed at this time. To 30 weeks of gestation, the fetal brain can see brain waves. In this case, the the fetal awareness activities began to sprout. Fetal head and slowly move the bottom of the uterus make born preparation.The body of the fetus is about 40 cm, weight 1800 g.The pregnant womans uterus at the end of 25 to 27 cm high. pregnant women notified:In the third trimester of pregnancy, Beware of gestosis.The gestosis the mainly include: edema, proteinuria, hypertension. Weight control, maintain nutritional balance and enough sleep are effective measures to prevent the disease.Fetal movement can take advantage of family care for the baby. Every day early in the evening measured one hour, three times the sum of the numbers multiplied by four is twelve hours the number of fetal movement. Between the normal 30 to 100 times.Such as fetal movements per hour less than three times the previous day dropped by more than half, of the fetus in utero hypoxia phenomenon, sh