高中英语OurBodyandHealthyHabitsSectionⅠIntroductionReadingandVocabulary课时作业.docx

Module 1Section Introduction, Reading and Vocabulary.单词拼写1The house is not really fit (合适的) for a large family.2Early to bed and early to rise is a healthy (健康的) way of living.3Burners Li could have been extremely wealthy (富有) because of his invention of Web, but he isnt.4We waited with anxiety (焦急) for the news of her safe arrival.5Her behaviour is normal (正常的) for a girl of three years old.6He is going to take the captain (队长) of Shandong football team.7These flowers are very rare (稀有的) in this country.8Her good health is mainly due to proper diet (饮食) and regular exercise.9There is an old proverb (谚语), “Love me, love my dog.”10He put his injured (受伤的) finger into his pocket.单句语法填空1A balanced diet and regular exercise are both important for your health.2It must have been very painful (pain) for you to tell her about the accident.3The Chicken soup is not fit to_drink (drink) because it has gone bad.4Youd better make sure of the exact time of the arriving train.5The woman injured (injury) in the car crash is still under treatment in hospital.6Whether the water is clean is connected with human health.7He is anxiously (anxious) waiting for the result of the medical tests.8Rarely (rare) did she speak, and she had no connection with the world.9When my father is upset, he would rather we left (leave) him alone.阅读理解AHealthy Habits, Healthy BodyFeel tired lately? Has a doctor said he cant find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.Then, consider this: you might be in a state of subhealth (亚健康)Subhealth, also called the third state or gray state, is explained as a borderline (边界线) state between health and disease.According to the investigation by the National Health Organization, over 45 percent of subhealthy people are middleaged or elderly. The percentage is even higher among people who work in management positions as well as students around examweeks.Symptoms (征兆) include a lack of energy, depression (压抑), slow reactions, insomnia (失眠), agitation, and a poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.The key to preventing and recovering from subhealth, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruit, and fish because they are rich in nutritional elements vitamins and trace elements that are important to the body.Nutrition (营养) experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract (消化系统). They also say that a balanced diet is very helpful in avoiding subhealth.【文章大意】本文介绍了亚健康的症状、原因及对策。1According to this passage, which of the following is right?A. When you are in a state of subhealth, you should stay home and keep silent.B. When you are in a state of subhealth, you should go to see a doctor and buy some medicine.C. When you are in a state of subhealth, you should have yourself examined in foreign countries.D. When you are in a state of subhealth, you should find out the reasons and relax yourself.解析：细节理解题。根据全文及第六段可知得了亚健康不是待在家里、不是去看医生、也不是到国外去检查，而应该找到症状、形成好的生活习惯，故知答案为D。答案：D2It may be easy for middleaged people to be in a state of subhealth because _.A. they have used up their energyB. they have lost their living hopesC. they have more pressure in life and workD. they begin to get older解析：推理判断题。根据第四段及常识可推知中年人易得亚健康是因为来自生活和工作的压力更大，故选C。答案：C3The key to preventing you from falling into a state of subhealth is that you should _.A. work hardB. sleep moreC. form good living habitsD. take more medicine解析：细节理解题。根据第六段The key to preventing and recovering from subhealth . is to form good living habits可知答案选C。答案：C4As for food, experts suggest that _.A. we should never eat meatB. we should have varieties of foodC. we should eat less than usualD. we should have meals without salt or sugar解析：细节理解题。根据倒数第二段As for meals . They should also eat more fresh vegetables .可知食物要丰富多样，所以B为正确答案。答案：BBYour body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment (营养). The old saying “An_apple_a_day_keeps_the_doctor_away.” is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form (丸剂), believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesnt need or use extra vitamins, so why waste money on them? In the modern western world, many people are too busy to bother about eating properly. They throw away the good habits and throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening.5How do you understand the old saying underlined in the passage?A. Doctors are no longer necessary if we eat an apple every day.B. Eating apples regularly brings lots of benefits to our health.C. The apple is the best among all kinds of fruits.D. An apple is a good way to cure illnesses.解析：句意理解题。从文章的第一段第一句可知，身体需要恰当的对待和合适的营养，后面又说“The body needs fruit and vegetables because they contain vitamin C”从这两部分可知B项正确。答案：B6What can we conclude from the second paragraph?A. Often eating apples is a good habit.B. Our bodies need food, or we cant live.C. Taking extra vitamin pills is completely useless.D. A good diet is of great importance for our health.解析：细节理解题。可用排除法。A项是第一段内容；B项不是第二段所讲述的，第二段是围绕着“eating properly”来说的；C项是文章第一段的内容。D项是正确的，通过讲述西方人的不良饮食习惯，强调饮食习惯对身体是很重要的。答案：D7In modern western countries, _.Apeople are only too busy to cook meals for themselvesBpeople dont want to pay more attention to their eatingCpeople throw everything into their stomachs without digestionDlots of peoples illnesses are caused or made worse by bad eating habits解析：细节理解题。从文章的第二段最后一句可知D项正确。答案：D8If we want to keep healthy, we should _.Aeat properlyBonly eat an apple a dayCtake as many vitamin pills as possibleDthrow everything into our stomachs slowly and carefully解析：推理判断题。通读原文可知，也可以用排除法来做，B、C、D项与原文不相吻合。答案：A.七选五In the world nothing is more important than health. If people took away our money, houses, cars, or even our clothes, we could still survive. _1_ Then how can we keep healthy?First of all, we should eat healthily. I usually avoid eating food high in fat, like French fries or cookies, which are junk food. _2_ I only eat little meat. _3_ It helps us build a strong body. Regular exercise is an important part of keeping me healthy. In addition, I think friends are an important part of ones health. _4_ I always feel better when I am with friends than when I am alone. When I am with my friends, I always l