与太极拳有关的英文

1、.二十四式太极拳 Twenty-four Style Taijiquan第一式 起势 Starting Posture第二式 左右野马分鬃 Part the Wild Horses Mane on Both Side 第三式 白鹤亮翅 White Crane Spreads its Wings, 第四式 左右搂膝拗步 Brush Knee and Twist Step on Both Side , 第五式 手挥琵琶 Hold the Lute第六式 倒卷肱 Forearm Rollings on Both Sides第七式 左揽雀尾 Grasp the Birds Tail-Left Side

2、第八式 右揽雀尾 Grasp the Birds Tail-Right Side 第九式 单鞭 Single Whip , 第十式 云手 Cloud Hands第十一式 单鞭 Single Whip 第十二式 高探马 High Pat on Horse 第十三式 右蹬脚 Kick with Right Heel , 第十四式 双峰贯耳 Twin Peaks第十五式 转身左蹬脚 Turn and Kick with Left Heel, 第十六式 左下独立式 Push Down and Stand on One Leg-Left Style第十七式 右下独立式 Push Down and Sta

3、nd on One Leg-Right Style第十八式 左右穿梭 Work at Shuttles on Both Side第十九式 海底针 Needle at Sea Bottom 第二十式 闪通臂 Flash the Arms 第二十一式 转身搬拦捶 Turning body, Pulling, Blocking and Pounding第二十二式 如封似闭 Apparent Close up 第二十三式 十字手 Cross Hands 第二十四式 收势 Closing Form练太极常用英语：抬头 raise ones head挺胸 square ones shoulders脚后跟着

4、地 heel touches the floor脚尖着地 tiptoe touches the floor不要翘臀 dont raise the buttock伸腿 kick the bucket伸直手臂 straighten your arm曲肘 bend your elbow推掌 push palm曲腿 bend the bucket太极拳术语（汉英对照） 汉语英语“老三本”“Old Three Volumes”陈氏太极拳图说The Illustrated Canon of Chen Style Taijiquan 道德经Daode Jing (Tao Te Ching)身法八要Eight

5、 Principles of Postures太极拳解Explanation of Taijiquan太极拳论On Taijiquan太极拳使用法Application Methods of Taijiquan太极拳释义The Revealing of Essential Taijiquan太极拳术The Art of Taijiquan太极拳体用全书Essence and Applications of Taijiquan太极拳运动Taijiquan Sports 太极拳正宗Authentic Taijiquan太极图说Explanations of Taiji Diagram武术Marti

6、al Arts 杨式太极拳基础教程Basic Course of Yang Style Taijiquan周身大用论Using Every Part of the Body周易(或易经)Zhouyi；The Book of Changs, Yi or I Ching28式杨式太极拳28-form Yang Style Taijiquan八门劲the power of eight directions必修课程a required course 掤、捋、挤、按、採、挒、肘、靠、进、退、顾、盼、定Peng (warding off), Lv (rolling back), Ji (pressing)

7、, An (pushing), Cai (pulling down), Lie (splitting), Zhou (elbowing), Kao (body stroke), Jin (advancing), Tui (retreating), Gu (shifting left), Pan (shifting right) and Ding (central equilibrium)不丢不顶no releasing and resisting directly不解之谜mystery不偏不倚impartiality缠丝 twining沉肩坠肘lowering the shoulders an

8、d elbows沉着heavy and steady撑掌unfolding palm成语之都Hometown of Chinese Idioms抽丝taking out the thread丹田Dantian (pubic region)弹簧力springy force导引术guidance道Tao;Dao道法自然Taoism following the nature敌进我退，敌驻我扰，敌 疲我打，敌退我追retreating as the enemy advances, disturbing as the enemy camps, attacking as the enemy fatigue

9、s, advancing as the enemy retreats第五代传人fifth-generation successor 顶头悬suspending the head and relaxing the neck懂劲comprehending force动与静motion and stillness动中寓静stillness with motion动作action动作招式招术movement/action对立统一the unity of opposites 对立与统一contradition and unfication;unity of the opposites耳提面命whispe

10、ring into disciples ears and talking face to face发劲discharging force法道修身self-cultivation with Tao法道治国state-governing by Tao反者道之动，弱者道之用The application of Dao is using mildness rather than violence, softness rather than hardness非圆即弧either circle or arc刚柔相济combining hardness with softness根于脚，主宰于腰，行于手指r

11、ooting with feet, leading with waist, and moving with fingers弓步n.bow stance; v.lunge forward功夫Gongfu; Kungfu;fighting art;fighting skills攻防 attack and defense; offense and defense攻防搏击offensive and defensive fighting贯串之意Yi of permeating国术馆National Martial Arts Gyms含胸拔背contracting the chest and length

12、ening the back合中有开closing with opening后发制人striking only after being struck呼、发、伸、进、起、仰、往、出、放、打、击、刚、动、实、开、升、上、左breathing out, attacking, extending, advancing, raising, facing upward, going, sending, releasing, hitting,striking, hardness, moving, solidness, opening, lifting, ascending,turning left呼与吸br

13、eathing out and breathing in化劲dispersing force技击术art of attack and defense节节贯串joints coordinating借力打力transforming the coming force to attack the opponent劲整integrating force经络 Jingluo (main and collateral channels)经络中通行的气 Qi (air) in Jingluo 精神mind静中寓动motion with /in stillness卷（蓄）与放storing and discha

14、rging开胯屈膝separating the thighs and bending the knees开与合opening and closing开中有合opening with closing快与慢rapidness and slowness老子学说Laozis Doctrines砺练品格morality training练劲building up power练巧mastering techniques练顺smoothing out the frame螺旋volution螺旋缠绕spiral enwinding落点（劲点）attacking points （positions）门规戒条do

15、ctrines, regulations and restrictions内不动，外不发no internal Yi (mind), no external movements内劲Neijin (inner power)内劲潜换inner power exchanging内气Neiqi (inner air)内外皆修internal and external cultivation内外统一uniting mind with body偏心距eccentric distance平和安静，谦和大度，博爱真诚，感恩包容gentleness and peace, modesty and generosity, love and sincerity, gratitude and tolerance平心静气calming mind气沉丹田Qi Chen Dantian (storing qi in the pubic region）气敛Storing Qi (spirit;air)牵一发而动全身a slight move in one part may affect the whole situation乾坤Qiankun (heaven and earth, the universe)强身健体body build