健康（词汇+句型+素材积累+操练）-2022年中考英语话题作文复习

主题一

健康Health

健康和休闲是人们永恒的话题，也是英语作文常考的话题之一，其中包括健康的重要性、体育运动和

休闲的方式。在这个主题中，我们讨论如何让学生减轻压力，并以积极的心态去面对压力，主动投入到体

育运动中去，并寻找到适合自己的休闲方式。

一.主题词汇

differentkindsof

bringmejoy

benefitalot（获益很多）

beinagoodmood

Spendmuchtime

keeptakingexercise

feelactiveandenergetic

haveenoughnutrition（有足够的营养）

haveawalkaftersupper

chatwith

ahealthydiet

haveastrongbody

releasethepressure（减少压力）

avoideatingjunkfood（避免吃垃圾食物）

takepartinsomeoutdooractivities

livearegularlife（过着有规律的生活）

ascientificdiet（科学饮食）

themostimportantthing

二.有用句型

1.Themore...,themore...

2....isthebestwaytokeep...

3....inordertokeepfit.

4.Itiscommonknowledgethat...

5.Ifwekeepdoingexercise,wewill...

6.Itisgoodtobeabletobreathesomefreshairinsteadofsittingintheclassroom.

7.Iamsurethat...

8.Usingtheproperwaytorelax,wewillabsolutelybefullofvigoreveryday.

9.Healthisakindoftreasure.Itisthebaseofourlife.

10.Healthplaysanimportantroleinourdailylife.

11.Everyoneknows,t6Lifeismovement.

12.Weshouldkeepfitsoastoliveabetterlife.

scientificdietandoftentakepartinsportsandrecreation.

三.模拟试题

请以“Howcanwerelax?”为题写一篇短文。参考以下几点：

1.HowdoyoufeelasaGrade9student?

2.Writeatleasttwowaysyourelax.

3.Whatisyourfavouritewaytorelax?Andtellyourreason（s）.

要点分析

1.本篇作文要点包括三个部分：

作为九年级学生你目前的感受是什么；

至少写出两种休闲放松的方式；

说出你最喜欢的休闲放松方式，并阐述理由。

2.仔细审题，第三条可适当展开（详写）。

3.时态：一般现在时。

4.切记：不要偏题（如：大谈运动的好处和健康的重要性或写保持健康的因素。）

5.其他：保持健康的侧重点一介绍健康的重要性；影响健康的因素：睡眠、饮食、运动等方面;

6.呼吁和号召大家保持健康。

写作素材积累

1.与九年级学生感受相关的句子

(1)NowweareinGrade9,andwehavealotofpressure.

(2)Everyday,wehavealotofhomeworktodo,sowehavenotimetorelax.Weshouldstoptorelaxwhenwefeel

tired,otherwisewecan'tfocusonstudying.

(3)Wearebusywithourstudyeveryday.Sorelaxingisveryimportanttous.

(4)AsaGrade9student,!alwaysfeelverytired.SometimesIevenfoundmyheadfalldownonthedeskin

class.Butinordertogetgoodmarks,!shouldstudyefficiently.Sothewayofrelaxingisveryimportant.

(5)Nowadayswecanseemanystudentsreturnfromschoolatdeepnight.Andwecanseeotherskeepbusyat

weekendswithextraclasses.Butfewnoticethattoomuchworkisnotgoodforstudents.Itwillcausethemto

sufferfromhealthproblemsandgetlowergrades.

(6)Iwillgraduatefromjuniorschoolnextyear.AsaGrade9student,!knowIshouldputstudyinthefirstplace,

butIalsoshouldgetridofthepressureandrelaxmyself.

2.有关休闲放松方式的句子

(1)Ithinktheproperwaystorelaxarelisteningtomusicandhavingsports.

(2)Differentstudentshavedifferentwaystorelax.MoststudentswatchTVoften.Somestudentsliketoplay

computergames.

(3)Themostpopularwaystorelaxarereadingandtakingpartinsports.

(4)Inmysparetime,Iliketogoshoppingwithmymum.Ialsoliketogocyclingwhichissorelaxingand

interesting.

(5)MywaystorelaxarehavingashowerafterdoingmyhomeworkforalongtimeandsingingsongswhenIfeel

boredandsad.SometimesItakeawalkwithmylovelydogaftersupper.

(6)Ireallywanttogototherestauranttoeatseafood.Ialsowanttogotothecountrysidetobreathethefreshair.

3.有关你最喜欢的休闲放松方式的句子

(1)Myfavouritewaytorelaxishavingsports.Havingsportscanhelpusbuildastrongbodyandkeepfit.More

importantly,themoreyousweat,thebetteryoullfeel.

(2)Listeningtomusicismywaytorelax.Itcanhelpmereleasethepressureandmakemehappy.Musicisalsoa

kindofartwhichcanshowusthefeelingofthemusician.Notonlycanwerelaxbylisteningtoit,butalsoshare

ourfeelingswithotherlisteners.

(3)Mywaytorelaxisspendingmuchofmysparetimeplayingteamsportslikefootball,tennisorbasketball,or

practisingindividualsportslikerunningandswimming.Idon'tprefertobeaspectator.AfterIhavesports,Icango

backtostudyandworkwithmoreenergy,andIalsolearntheimportanceofteamwork.

(4)Thebestwaytoachievemoreinstudyistorelaxoften.Afterwe*vefinishedourhomework,wecantakearest

byjustclosingoureyesorlisteningtosomesoftmusic.

(5)MyfavouritewayofrelaxingistobreathedeeplyformanytimesandtellmyselftocalmdownwhenIfeel

boredwithsomuchhomework,SometimeswhenIfeelannoyedaangrywithsomething,!willthrowsomesoft

things,suchaspillows,toysandsoon.Butatsuchtime,Iremindmyselfnottohurtotherpeople.

(6)Readingismyfavouritewaytorelaxmyself.Amongallofmybooks,Iprefersciencefiction.Thesebookshave

suchwideandsurprisinginformationthatIcan'thelpreadingwithoutstop.Ithinkreadingisanexchangeofideas

betweenwritersandreaders.Throughreading,!knowalotabouttheworld.ltisreadingthathelpsmealotwithmy

studyaswellasmylife.

(7)Travellingismywaytorelax.NotonlycanIvisitmanyfamousorinterestingplaces,butIalsohavemy

knowledgeenriched.Duringsummerholidaysandwinterholidays,!usuallygotravellingwithmyparents.Wetake

photos,climbmountainsanddomanyotherthings.Thoughtravelling,Igrowupquicklyandlearnalotfromthe

natureandsociety.

范文

Absolutely,wealwaysfeeltired,forweareinGradeNine.Wealwaysstudyhardalthoughwefeelverytired.

Wehavetofinishtoomuchhomeworkeveryday.Wedon'tgotobeduntilmidnight.Forthesereasons,weneed

sometimetorelaxourselves.

Sleepingisthebasicwaytoaccumulateourenergy.Inaddition,inourschooltime,P.E.lessonsareoneofthe

mostimportantwaysforustorelaxbecausewecangethealthierbydoingexercise.

Myfavouritewaytorelaxislisteningtomusic,especiallytheclassicalmusic.Icanhaveagoodrestwhile

listeningtoChopin'smusicandgetforcebylisteningtoBeethoven*smusic.

Inconclusion,enoughrelaxationwillmakeusenergeticandhealthy.

四.写作操练

1.假如你是8年级3班的班长，请对你们班学生课外休闲放松的方式作一个调查，然后

表明的态度和观点。以“Theproperwaysforstudentstorelax”为题写一篇短文。

参考范文与答案：

Theproperwaysforstudentstorelax

IammonitorofClass3,Grade8,No.22MiddleSchool.RecentlyIhavemadeasurveyofthestudentsinmy

classonthewaystorelaxafterclass.

Thereare35studentsinmyclass.Differentstudentshavedifferentwaystorelax.FivestudentswatchTV

often.Twelveliketoplaycomputergameswhileeightenjoylisteningtomusic.Fivestudentsthinkdoingsportsisa

goodwayandanotherfivearetoobusytorelax.

Aswestudytoolongeverydayandsufferfromtoomuchpressure,everystudentshouldchooseproperways

torelax.1thinktakingexerciseisaproperwaybecauseitcanrestourbrainsandeyes.Besides,itcanhelpimprove

ourhealth.Soit'sreallyhelpfultobothourhealthandourstudy.

2.体育对于我们每个人来说都非常重要，它能使我们强身健体，保持健康。国家体育总局一直提倡“全国

亿万青少年学生阳光体育活动”。你对此有何看法呢？请以“SunshineSports”为题，写一篇短文。

参考范文与答案：

SunshineSports

The“SunshineSports^^programiswarmlywelcomedinourschool.Nearlyallthestudentshavetakenpartin

it.Moststudentsareinterestedinplayingsports.Theythinktheyhavelotsoffun.Manystudentsarehappywith

skippingrope.Theybelieveitreallykeepsthemhealthy.Afewstudentsarerelaxedwhiletakingawalk.Theyfind

itgoodtoenjoyfreshairinsteadofstayingintheclassroom.However,afewstudentsarestillworriedthatthereis

notenoughroomintheplaygroundandtheymaynothaveenoughtimetofinishtheirhomework.

Nomatterwhatstudentsthinkabouttheprogram,allthestudentsliketheideawhichis

tomakethemhappyandkeepthemfitatthesametime.

3.请以“Howtobehealthy”为题，写一篇短文。

参考范文与答案：

Howtobehealthy

Ithinkhealthisveryimportant.Youcantakeawayourmoney,houses,cars,orevenourclothesandwecan

survive.Butifourhealthweretakenaway,wewoulddie.Thatiswhywealwaystrytoeatinahealthywayand

exerciseregularly.

Ihaveagooddiet.Ieatmuchfruitandvegetablesanddrinkmuchwater!neverdrinkcolaorotherunhealthy

drinks.ltiscommonformetotakeexercise.!spendmuchtimetorelaxing.!oftenlistentomusic.Ioftentalkwith

myfamiliesorfriends.!havegoodsleephabittoo.

Itsoundseasytodothesethinks,butnotallthepeoplecanmanagethem.Ithinkastrongwillisnecessaryif

wewanttokeephealthy.

4.请以“Healthisimportant”为题，写一篇短文。提示：健康对于人们是非常重要的，每个人都希望有个健康

的身体，对于健康的重要性，你怎么看？

参考范文与答案：

Healthisimportant

Asweallknow,goodhealthisveryimportantforus.First,ifyoudon*thavegoodhealth.howcanyouwork

hard?Andifyoucannotworkhard,howcanyousucceedandhowcanyoubehappy?Therearemanypeoplewho

thinkthatwealthisbetterthanhealth.!agreethatmoneycandomanythingsandmakeoneenjoytheworldinmany

ways,burithasnomeaningtotheonewhoisnotingoodhealth.Second,healthisnoteverything,butwithouthealth

youcandonothing.Supposeyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhat

youwanttodo.

Inaword,Ithinkhealthisthemostimportantthingforusintheworld.Nomatterwearerichornot,wecan

notignoretheimportanceofhealth.Let'sworkhardtokeepourhealth.

5随着人们生活水平的提高，小胖哥和小肥仔渐渐增多，那么如何适当减肥，成为家长们关注的焦点问题。

请以"Howtoloseweightproperly”写一篇短文。

Thefollowingquestionsareforyourreference:

a.Aremoreandmorechildrenoverweightinrecentyears?

b.Howtoloseweightproperly?(Giveatleasttwoways)

c.Whatwillthechangeprobablybringyou?

参考范文与答案：

Howtoloseweightproperly

Inrecentyears,moreandmorechildrenareoverweight.Parentsaretryingtohelptheirchildrenloseweight

becausetheyknowoverweightwillcausetheirchildrenalotoftroubleanddiseases.Herearesometipswhichcan

befollowed.

First,haveanoptimisticattitudetowardsyourweight.Youshouldbelievethatyouwillloseweightaftersome

efforts.Second,itisessentialtokeeponascientificdiet.Itismoreeffectivethantakingmedicinetoloseweight.

Third,regularexercisewillnotonlymakeyouhealthybutalsoprovideyouagoodmood.Itisoneofthemost

importanttipsforlosingWeight.

Inaword,ifyoufollowthethreetipstoloseweight,youcanachieveyourfinalgoal

6.一个人心情的好与坏对他是否能保持身体健康影响很大，那么如何保持好的心情呢？

请你来为大家支招。以“Isabadmoodgoodornot?”为题，写一篇短文。

Suggestedquestions:

a.Doyouoftenhaveabadmoodinyourlife?

b.What'syouropinionabouthavingagoodmoodorabadmood?

c.Howtohaveagoodmood?

参考范文与答案：

Isabadmoodgoodornot?

Somepeoplethinkbadmoodscanmakepeoplestressedoutsothattheycan'tgetanythingdoneandtheyhate

badmoods.Othersthinkbadmoodscansageothersmorecorrectlythangoodmoods,andtheyarealsogoodforthe

memory.Sotheylikebadmoods.

Inmyopinion,badmoodsareeitherbadorgood.Itdependsonhowyoudealwiththem.Whenyouarcinabad

mood,youshouldrelaxbylisteningtomusicorwatchingTV.Whenyouareinagoodmood,youshoulddo

everythingcarefully.Inshort,!believeifyoucontrolyourbadmoodwell,youwillgetridofitandhaveagood

moodintheend.

7.健康是人们生活中最重要的东西。离开了健康的身体，一切皆为泡影。请以“Betterhealth,betterlife”为题

写一篇短文。

Suggestedquestions:

a.What'stherelationshipbetweenhealthandlife?

b.Tellusthereasons.

参考范文与答案：

Betterhealth,betterlife

Healthisimportanttoeveryoneanditisthemostpreciousgiftonecouldaskfor.Thereasonsarequitesimple.

Healthisthebasisofanormallife.Ifyouareill,youwon'tbeabletogotoschoolorwork,letalonemakeprogress

orsucceedinyourworkorstudy.Ifyouareseriouslyill,itwillcostyoumoneyandtimetoseethedoctor.Buton

theotherhand,ifyouhaveahealthybody,youcandowhatyouliketodo,likeplayingsportswithclassmatesafter

schoolortravellingtosomeinterestingplacesinholidays.Youcanalsomakeyourdreamcometruebyworking

hardonit.

Sohealthisthefirststeptoabetterlife.Thafswhywesay"Betterhealth,betterliffe.”

8近年来，在多项世界体育比赛中，我国运动员均取得了很好的成绩。但很多人认为“社区体育"(community

sport)才该体育发展的方向。请你以“Myview.oncommunitysport”为题写一篇短文，谈谈你的看法。

参考范文与答案：

Myviewoncommunitysport

Inrecentyears,theathletesofourcountryhavemadetremendousachievementsatmanyworldwidegames.

Weshouldbeproudofthem.Butatthesametimemanypeoplepointoutthatmoreemphasisshouldbeputon

communitysports.Ithink,comparedwiththegreatachievementsmadeattheinternationalgames,thehealthof

commonpeopleismoreimportant.

Asisknowntoall,thereisaphenomenonthatmanypeopledon*tpayattentiontohealth.Onereasonisthat

withthefasterlifepacetheyaresobusythattheyhavenotimeforphysicalexercise.Anotherreasonisthatthey

lackhealthawarenessandtheyneglectexercise.Thiswillcausemanyhealthproblems.

Furthermore,takingupthecommunitysportswillbenefitusalotinmanyotheraspects.

Therefore,Ithinkthatcommunitysportsshouldbedevelopedwidelyandactively.

9.根据所给情景，写一篇短文。

SupposethereisaSportsFestivalinyourschooleveryyear.Let'stakepartingreensports.Somestudentsthinkitis

helpful,butothersdon'tthinkso.Whatdoyouthink,andwhy?Whatgoodsuggestionsdoyouhave?

参考范文与答案：

Takepartingreensports

Sportscanhelpyoukeepfitandclosetothenature.However,whetheryouareonthemountains,inthewaves,

oronthegrassland,youshouldrealizethatthesportsyouchoosemighthaveagreatinfluenceontheenvironment.

Somesportsareresource-hungry.Golf,asyoumayknow,eatsupnotonlymuchofthecountryside,butalsolotsof

water.Besides,hugeamountsofenergyareusedtokeepitscoursesingoodcondition.Toomuchenergy

consumptioncausesmajorenvironmentalchanges.Whiletherearemanyenvironment-friendlysports,power

walkingisoneofthemthatyoucouldtakeuptoday.Youdon'tneedanyspecialequipmentexceptagoodpairof

shoes,andyoudon'thavetoworryaboutresourcesor