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主题一
健康Health
健康和休闲是人们永恒的话题,也是英语作文常考的话题之一,其中包括健康的重要性、体育运动和
休闲的方式。在这个主题中,我们讨论如何让学生减轻压力,并以积极的心态去面对压力,主动投入到体
育运动中去,并寻找到适合自己的休闲方式。
一.主题词汇
differentkindsof
bringmejoy
benefitalot(获益很多)
beinagoodmood
Spendmuchtime
keeptakingexercise
feelactiveandenergetic
haveenoughnutrition(有足够的营养)
haveawalkaftersupper
chatwith
ahealthydiet
haveastrongbody
releasethepressure(减少压力)
avoideatingjunkfood(避免吃垃圾食物)
takepartinsomeoutdooractivities
livearegularlife(过着有规律的生活)
ascientificdiet(科学饮食)
themostimportantthing
二.有用句型
1.Themore...,themore...
2....isthebestwaytokeep...
3....inordertokeepfit.
4.Itiscommonknowledgethat...
5.Ifwekeepdoingexercise,wewill...
6.Itisgoodtobeabletobreathesomefreshairinsteadofsittingintheclassroom.
7.Iamsurethat...
8.Usingtheproperwaytorelax,wewillabsolutelybefullofvigoreveryday.
9.Healthisakindoftreasure.Itisthebaseofourlife.
10.Healthplaysanimportantroleinourdailylife.
11.Everyoneknows,t6Lifeismovement.
12.Weshouldkeepfitsoastoliveabetterlife.
scientificdietandoftentakepartinsportsandrecreation.
三.模拟试题
请以“Howcanwerelax?”为题写一篇短文。参考以下几点:
1.HowdoyoufeelasaGrade9student?
2.Writeatleasttwowaysyourelax.
3.Whatisyourfavouritewaytorelax?Andtellyourreason(s).
要点分析
1.本篇作文要点包括三个部分:
作为九年级学生你目前的感受是什么;
至少写出两种休闲放松的方式;
说出你最喜欢的休闲放松方式,并阐述理由。
2.仔细审题,第三条可适当展开(详写)。
3.时态:一般现在时。
4.切记:不要偏题(如:大谈运动的好处和健康的重要性或写保持健康的因素。)
5.其他:保持健康的侧重点一介绍健康的重要性;影响健康的因素:睡眠、饮食、运动等方面;
6.呼吁和号召大家保持健康。
写作素材积累
1.与九年级学生感受相关的句子
(1)NowweareinGrade9,andwehavealotofpressure.
(2)Everyday,wehavealotofhomeworktodo,sowehavenotimetorelax.Weshouldstoptorelaxwhenwefeel
tired,otherwisewecan'tfocusonstudying.
(3)Wearebusywithourstudyeveryday.Sorelaxingisveryimportanttous.
(4)AsaGrade9student,!alwaysfeelverytired.SometimesIevenfoundmyheadfalldownonthedeskin
class.Butinordertogetgoodmarks,!shouldstudyefficiently.Sothewayofrelaxingisveryimportant.
(5)Nowadayswecanseemanystudentsreturnfromschoolatdeepnight.Andwecanseeotherskeepbusyat
weekendswithextraclasses.Butfewnoticethattoomuchworkisnotgoodforstudents.Itwillcausethemto
sufferfromhealthproblemsandgetlowergrades.
(6)Iwillgraduatefromjuniorschoolnextyear.AsaGrade9student,!knowIshouldputstudyinthefirstplace,
butIalsoshouldgetridofthepressureandrelaxmyself.
2.有关休闲放松方式的句子
(1)Ithinktheproperwaystorelaxarelisteningtomusicandhavingsports.
(2)Differentstudentshavedifferentwaystorelax.MoststudentswatchTVoften.Somestudentsliketoplay
computergames.
(3)Themostpopularwaystorelaxarereadingandtakingpartinsports.
(4)Inmysparetime,Iliketogoshoppingwithmymum.Ialsoliketogocyclingwhichissorelaxingand
interesting.
(5)MywaystorelaxarehavingashowerafterdoingmyhomeworkforalongtimeandsingingsongswhenIfeel
boredandsad.SometimesItakeawalkwithmylovelydogaftersupper.
(6)Ireallywanttogototherestauranttoeatseafood.Ialsowanttogotothecountrysidetobreathethefreshair.
3.有关你最喜欢的休闲放松方式的句子
(1)Myfavouritewaytorelaxishavingsports.Havingsportscanhelpusbuildastrongbodyandkeepfit.More
importantly,themoreyousweat,thebetteryoullfeel.
(2)Listeningtomusicismywaytorelax.Itcanhelpmereleasethepressureandmakemehappy.Musicisalsoa
kindofartwhichcanshowusthefeelingofthemusician.Notonlycanwerelaxbylisteningtoit,butalsoshare
ourfeelingswithotherlisteners.
(3)Mywaytorelaxisspendingmuchofmysparetimeplayingteamsportslikefootball,tennisorbasketball,or
practisingindividualsportslikerunningandswimming.Idon'tprefertobeaspectator.AfterIhavesports,Icango
backtostudyandworkwithmoreenergy,andIalsolearntheimportanceofteamwork.
(4)Thebestwaytoachievemoreinstudyistorelaxoften.Afterwe*vefinishedourhomework,wecantakearest
byjustclosingoureyesorlisteningtosomesoftmusic.
(5)MyfavouritewayofrelaxingistobreathedeeplyformanytimesandtellmyselftocalmdownwhenIfeel
boredwithsomuchhomework,SometimeswhenIfeelannoyedaangrywithsomething,!willthrowsomesoft
things,suchaspillows,toysandsoon.Butatsuchtime,Iremindmyselfnottohurtotherpeople.
(6)Readingismyfavouritewaytorelaxmyself.Amongallofmybooks,Iprefersciencefiction.Thesebookshave
suchwideandsurprisinginformationthatIcan'thelpreadingwithoutstop.Ithinkreadingisanexchangeofideas
betweenwritersandreaders.Throughreading,!knowalotabouttheworld.ltisreadingthathelpsmealotwithmy
studyaswellasmylife.
(7)Travellingismywaytorelax.NotonlycanIvisitmanyfamousorinterestingplaces,butIalsohavemy
knowledgeenriched.Duringsummerholidaysandwinterholidays,!usuallygotravellingwithmyparents.Wetake
photos,climbmountainsanddomanyotherthings.Thoughtravelling,Igrowupquicklyandlearnalotfromthe
natureandsociety.
范文
Absolutely,wealwaysfeeltired,forweareinGradeNine.Wealwaysstudyhardalthoughwefeelverytired.
Wehavetofinishtoomuchhomeworkeveryday.Wedon'tgotobeduntilmidnight.Forthesereasons,weneed
sometimetorelaxourselves.
Sleepingisthebasicwaytoaccumulateourenergy.Inaddition,inourschooltime,P.E.lessonsareoneofthe
mostimportantwaysforustorelaxbecausewecangethealthierbydoingexercise.
Myfavouritewaytorelaxislisteningtomusic,especiallytheclassicalmusic.Icanhaveagoodrestwhile
listeningtoChopin'smusicandgetforcebylisteningtoBeethoven*smusic.
Inconclusion,enoughrelaxationwillmakeusenergeticandhealthy.
四.写作操练
1.假如你是8年级3班的班长,请对你们班学生课外休闲放松的方式作一个调查,然后
表明的态度和观点。以“Theproperwaysforstudentstorelax”为题写一篇短文。
参考范文与答案:
Theproperwaysforstudentstorelax
IammonitorofClass3,Grade8,No.22MiddleSchool.RecentlyIhavemadeasurveyofthestudentsinmy
classonthewaystorelaxafterclass.
Thereare35studentsinmyclass.Differentstudentshavedifferentwaystorelax.FivestudentswatchTV
often.Twelveliketoplaycomputergameswhileeightenjoylisteningtomusic.Fivestudentsthinkdoingsportsisa
goodwayandanotherfivearetoobusytorelax.
Aswestudytoolongeverydayandsufferfromtoomuchpressure,everystudentshouldchooseproperways
torelax.1thinktakingexerciseisaproperwaybecauseitcanrestourbrainsandeyes.Besides,itcanhelpimprove
ourhealth.Soit'sreallyhelpfultobothourhealthandourstudy.
2.体育对于我们每个人来说都非常重要,它能使我们强身健体,保持健康。国家体育总局一直提倡“全国
亿万青少年学生阳光体育活动”。你对此有何看法呢?请以“SunshineSports”为题,写一篇短文。
参考范文与答案:
SunshineSports
The“SunshineSports^^programiswarmlywelcomedinourschool.Nearlyallthestudentshavetakenpartin
it.Moststudentsareinterestedinplayingsports.Theythinktheyhavelotsoffun.Manystudentsarehappywith
skippingrope.Theybelieveitreallykeepsthemhealthy.Afewstudentsarerelaxedwhiletakingawalk.Theyfind
itgoodtoenjoyfreshairinsteadofstayingintheclassroom.However,afewstudentsarestillworriedthatthereis
notenoughroomintheplaygroundandtheymaynothaveenoughtimetofinishtheirhomework.
Nomatterwhatstudentsthinkabouttheprogram,allthestudentsliketheideawhichis
tomakethemhappyandkeepthemfitatthesametime.
3.请以“Howtobehealthy”为题,写一篇短文。
参考范文与答案:
Howtobehealthy
Ithinkhealthisveryimportant.Youcantakeawayourmoney,houses,cars,orevenourclothesandwecan
survive.Butifourhealthweretakenaway,wewoulddie.Thatiswhywealwaystrytoeatinahealthywayand
exerciseregularly.
Ihaveagooddiet.Ieatmuchfruitandvegetablesanddrinkmuchwater!neverdrinkcolaorotherunhealthy
drinks.ltiscommonformetotakeexercise.!spendmuchtimetorelaxing.!oftenlistentomusic.Ioftentalkwith
myfamiliesorfriends.!havegoodsleephabittoo.
Itsoundseasytodothesethinks,butnotallthepeoplecanmanagethem.Ithinkastrongwillisnecessaryif
wewanttokeephealthy.
4.请以“Healthisimportant”为题,写一篇短文。提示:健康对于人们是非常重要的,每个人都希望有个健康
的身体,对于健康的重要性,你怎么看?
参考范文与答案:
Healthisimportant
Asweallknow,goodhealthisveryimportantforus.First,ifyoudon*thavegoodhealth.howcanyouwork
hard?Andifyoucannotworkhard,howcanyousucceedandhowcanyoubehappy?Therearemanypeoplewho
thinkthatwealthisbetterthanhealth.!agreethatmoneycandomanythingsandmakeoneenjoytheworldinmany
ways,burithasnomeaningtotheonewhoisnotingoodhealth.Second,healthisnoteverything,butwithouthealth
youcandonothing.Supposeyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhat
youwanttodo.
Inaword,Ithinkhealthisthemostimportantthingforusintheworld.Nomatterwearerichornot,wecan
notignoretheimportanceofhealth.Let'sworkhardtokeepourhealth.
5随着人们生活水平的提高,小胖哥和小肥仔渐渐增多,那么如何适当减肥,成为家长们关注的焦点问题。
请以"Howtoloseweightproperly”写一篇短文。
Thefollowingquestionsareforyourreference:
a.Aremoreandmorechildrenoverweightinrecentyears?
b.Howtoloseweightproperly?(Giveatleasttwoways)
c.Whatwillthechangeprobablybringyou?
参考范文与答案:
Howtoloseweightproperly
Inrecentyears,moreandmorechildrenareoverweight.Parentsaretryingtohelptheirchildrenloseweight
becausetheyknowoverweightwillcausetheirchildrenalotoftroubleanddiseases.Herearesometipswhichcan
befollowed.
First,haveanoptimisticattitudetowardsyourweight.Youshouldbelievethatyouwillloseweightaftersome
efforts.Second,itisessentialtokeeponascientificdiet.Itismoreeffectivethantakingmedicinetoloseweight.
Third,regularexercisewillnotonlymakeyouhealthybutalsoprovideyouagoodmood.Itisoneofthemost
importanttipsforlosingWeight.
Inaword,ifyoufollowthethreetipstoloseweight,youcanachieveyourfinalgoal
6.一个人心情的好与坏对他是否能保持身体健康影响很大,那么如何保持好的心情呢?
请你来为大家支招。以“Isabadmoodgoodornot?”为题,写一篇短文。
Suggestedquestions:
a.Doyouoftenhaveabadmoodinyourlife?
b.What'syouropinionabouthavingagoodmoodorabadmood?
c.Howtohaveagoodmood?
参考范文与答案:
Isabadmoodgoodornot?
Somepeoplethinkbadmoodscanmakepeoplestressedoutsothattheycan'tgetanythingdoneandtheyhate
badmoods.Othersthinkbadmoodscansageothersmorecorrectlythangoodmoods,andtheyarealsogoodforthe
memory.Sotheylikebadmoods.
Inmyopinion,badmoodsareeitherbadorgood.Itdependsonhowyoudealwiththem.Whenyouarcinabad
mood,youshouldrelaxbylisteningtomusicorwatchingTV.Whenyouareinagoodmood,youshoulddo
everythingcarefully.Inshort,!believeifyoucontrolyourbadmoodwell,youwillgetridofitandhaveagood
moodintheend.
7.健康是人们生活中最重要的东西。离开了健康的身体,一切皆为泡影。请以“Betterhealth,betterlife”为题
写一篇短文。
Suggestedquestions:
a.What'stherelationshipbetweenhealthandlife?
b.Tellusthereasons.
参考范文与答案:
Betterhealth,betterlife
Healthisimportanttoeveryoneanditisthemostpreciousgiftonecouldaskfor.Thereasonsarequitesimple.
Healthisthebasisofanormallife.Ifyouareill,youwon'tbeabletogotoschoolorwork,letalonemakeprogress
orsucceedinyourworkorstudy.Ifyouareseriouslyill,itwillcostyoumoneyandtimetoseethedoctor.Buton
theotherhand,ifyouhaveahealthybody,youcandowhatyouliketodo,likeplayingsportswithclassmatesafter
schoolortravellingtosomeinterestingplacesinholidays.Youcanalsomakeyourdreamcometruebyworking
hardonit.
Sohealthisthefirststeptoabetterlife.Thafswhywesay"Betterhealth,betterliffe.”
8近年来,在多项世界体育比赛中,我国运动员均取得了很好的成绩。但很多人认为“社区体育"(community
sport)才该体育发展的方向。请你以“Myview.oncommunitysport”为题写一篇短文,谈谈你的看法。
参考范文与答案:
Myviewoncommunitysport
Inrecentyears,theathletesofourcountryhavemadetremendousachievementsatmanyworldwidegames.
Weshouldbeproudofthem.Butatthesametimemanypeoplepointoutthatmoreemphasisshouldbeputon
communitysports.Ithink,comparedwiththegreatachievementsmadeattheinternationalgames,thehealthof
commonpeopleismoreimportant.
Asisknowntoall,thereisaphenomenonthatmanypeopledon*tpayattentiontohealth.Onereasonisthat
withthefasterlifepacetheyaresobusythattheyhavenotimeforphysicalexercise.Anotherreasonisthatthey
lackhealthawarenessandtheyneglectexercise.Thiswillcausemanyhealthproblems.
Furthermore,takingupthecommunitysportswillbenefitusalotinmanyotheraspects.
Therefore,Ithinkthatcommunitysportsshouldbedevelopedwidelyandactively.
9.根据所给情景,写一篇短文。
SupposethereisaSportsFestivalinyourschooleveryyear.Let'stakepartingreensports.Somestudentsthinkitis
helpful,butothersdon'tthinkso.Whatdoyouthink,andwhy?Whatgoodsuggestionsdoyouhave?
参考范文与答案:
Takepartingreensports
Sportscanhelpyoukeepfitandclosetothenature.However,whetheryouareonthemountains,inthewaves,
oronthegrassland,youshouldrealizethatthesportsyouchoosemighthaveagreatinfluenceontheenvironment.
Somesportsareresource-hungry.Golf,asyoumayknow,eatsupnotonlymuchofthecountryside,butalsolotsof
water.Besides,hugeamountsofenergyareusedtokeepitscoursesingoodcondition.Toomuchenergy
consumptioncausesmajorenvironmentalchanges.Whiletherearemanyenvironment-friendlysports,power
walkingisoneofthemthatyoucouldtakeuptoday.Youdon'tneedanyspecialequipmentexceptagoodpairof
shoes,andyoudon'thavetoworryaboutresourcesor
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