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Youarewhatyoueat.Aclosemouthcatchesnoflies.Anappleadaykeepsthedoctoraway.Eatbreakfastlikeaking,lunchlikeaprinceanddinnerlikeapauper(乞丐).LeadinDoyouknowsomesayingsregardinghealthyeating?PredictionWhatandhowshouldweeattobehealthy?Whatdoyouwanttoreadinthetext?

A.SlowEatingisGoodB.ReducingSweetsisKeyC.TheRealKillerisSugarD.TheWayyoulookatFoodisMostImportantE.KeepitFreshandBalanced12345Matchthesubheadingswiththeparagraphs.

ReadingforthemainideaandstructureHowmanypartscanwedivideitinto?Introduceatopic(Para1)Adviceonhealthyeating(Para2-4)Conclusion(Para5)ReadingfordetailsHowdoesthewriterintroducethetopic?healthproblemWhatisthebiggestkillerofhealth?sugarcause/driverSolution?ReadingfordetailsReadpara2-5andanswer:Whatandhowshouldweeattobehealthy?ReadingfordetailsReadpara2-5andanswer:Whatandhowshouldweeattobehealthy?Accordingtothisparagraph,howtohaveahelathyeating?Eatslowly,regularlyandeatinmoderation.

Thereisnoonetricktohealthyeating.Rather,healthyeatingstartswithhavingahealthyattitudetowardsfood.Onequestionyoucanaskyourselfis,“DoIeattolive,orlivetoeat?”Ifyouareusingfoodmostlyfornutrition,thenyouareontherighttrackwithyourdiet.However,iffoodhasbecomethecentreofyourlife,youmightbeontheroadtobadhealth.Itisuptoyoutodecidehowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.YourattitudedependsonTheWayYouLookatFoodisMostImportant.howyouwanttolive,andtomaketherightdecisionsaboutyourdiet.Para.5Howdoyouunderstandit?

Summary

Whatandhowshouldweeattobehealthy?Limitsugar,Cutdownondessertsandcutoutsweetdrinks.Keepabalancebyconsumingdifferentcategoriesoffoods,includingfreshfruitandvegetables,somemeat,beansordairyproducts,ratherthanprocessedfoods.Eatslowly,regularlyandeatinmoderation.Haveahealthyattitudetowardsfoods.Pre-writingWhatdoyouthinkofyoureatinghabits?Whataresomeofyourgoodeatinghabits?Why?Whataresomeofyourbadhabits?Howwouldyouliketogetridofthem?WritingWriteyoureatinghabits近期,你校将举行一次关于“我的饮食习惯”的主题征文活动。

请你结合自身的饮食习惯写一篇短文投稿,内容包括:1.是否吃甜食和垃圾食品;2.饮食中各类食物所占比例;3.一日三餐是否有规律;4.你自身的感受。注意:1.写作词数应为100左右;SampleWriting

Healthy

diet

has

been

a

hot

topic

among

people

recently,

for

diet

plays

an

important

role

in

our

daily

lives.

As

for

me,

I

have

a

healthy

diet.Firstly,

I

rarely

consume

sweet

foods,

let

alone

junk

food.Secondly,

my

diet

contains

quantities

of

green

vegetables

and

fruit,

which

can

supply/provide

me

with

necessary

vitamins.Thirdly,

a

modest

amount

of

meat

and

rich

dairy

products

are

also

included

in

my

diet.Most

import

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