2024秋新教材高中英语Unit3Sportsandfitness单元素养评估卷四演练达标含解析新人教版必修第一册

PAGE15-单元素养评估卷(四)时间:100分钟分数:120分第一部分阅读(共两节,满分50分)第一节(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。AOurlifestylestodayareverybusy.Wehavefamily,school,sports,entertainmentandsocialactivitiestofitintoatimethatseemsneverenough.Weneedtobehealthytomeetthedemandsofdailylife.Butwhatdoesitmeantohaveahealthylifestyle?Tohaveahealthylifestyle,weneedto:◆eatdifferentkindsofhealthyfoodmostofthetime◆doexerciseoften◆havetimetorelax◆getenoughsleeptogiveourbodiestimetogrowhealthyandstrongReadaboutanormaldayinthelivesoftwochildren.Abbeygetsupat7:00a.m.,feedsthedog,andhascereal(谷类食物)andaglassofjuiceforbreakfast.Shewalkstoschoolwithherfriend,Julia.Shehasabagofchipsforamorningsnack,drinkswater,andhasachickenandlettucesandwichwithabananaforlunch.Shelikestoplaysoccerwithherfriendsatlunchandmorningbreaktime.ShewalkshomewithJulia,andplayswithadogforawhile.Sheplayscomputergamesforanhourortwobeforedinner,thenhasashoweranddoesherhomework.Shewatchesherfavouritetelevisionshowforanhour,andthenusuallygoestobedatabout9:30p.m.Carlgetsupat8:30a.m.andhastwopiecesofbreadwithjamandaglassofmilkforbreakfast.Hismotherdriveshimtoschoolonherwaytowork.Heeatscookieswithjuiceforamorningsnackandapotpieorderedfromtheschoollunchroomwithjuiceforlunch.Helikestoplaycardgameswithhisfriendsatlunchtimeandclimbthefixedequipmentatmorningbreaktime.Hecatchesthebushome,hasacerealbarandacanofsodaforanafternoonsnack,andthenwatchestelevision.Hehasashowerbeforedinner,andthenplaysonthecomputerforanhourortwo.Hegoestobedatabout10:30p.m.Nomatterwhichkindoflifestyleyouagreeon,justrememberit’simportanttobalanceallaspectsoflife.1.Aboutahealthylifestyle,thewriterdoesn’ttalkabout.

A.diet B.exerciseC.relaxation D.medicine解析:细微环节理解题。文章涉及饮食、熬炼、放松和睡眠,没有提及药品,故答案为D。答案:D2.Whatcanwelearnfromthepassage?A.Abbeyplayssoccerwithherfriendsatschool.B.Abbeydoesherhomeworkfirstafterschool.C.Carlgoestoschoolbybuseveryday.D.Carlhasjuiceforbreakfast.解析:细微环节理解题。依据文章中“Shelikestoplaysoccerwithherfriendsatlunchandmorningbreaktime.”可知A项正确。B、C、D三项与文章内容不符。答案:A3.Whereisthepassageprobablyfrom?A.Ahealthmagazine. B.Aclothingwebsite.C.Asportsguidebook. D.Atraveladvertisement.解析:推理推断题。全文探讨的是在日常生活中怎样保持健康,所以文章最有可能选自健康杂志,故答案为A。答案:ABGettingpaidtotalkabouttheWorldCupisagreatjob.I’mnotafootballcommentator(评论员),though—justanEnglishteacherinJapan.IcametoJapantwoyearsago,anddidn’tthinkIwouldstay,butJapanhasthateffectonyou.Peopleallenduplivingherelongerthantheyplanned.Ithinkit’sbesttoteachinabiggercitywherethereareotherforeignerstomixwith,ratherthanasmalltownwhereEnglishteachersoftencomplainoffeelinglikeagoldfishinabowl.ManypeoplechoosetoliveinTokyo,ofcourse,whichisgoodforthenightlifefactor.ButI’dsaythatforgeneralqualityofliving,citiesofneithertoolargenortoosmall,likeSapporowhereIlive,arebetterchoices.IteachEnglishprivately,whichmeansI’mmyownboss.Ifyouwanttodevoteyourselftoprivateteaching,it’swellworthdoingaTEFLcoursefirst,becauseyourlessonswillbemuchbetterforit.Theproblemwithprivateteachingisfindingstudents;ittookmeayeartobuildupafullscheduleofprivatelessons,soIstartedoutteachinginschoolspart-time.Mostofmyforeignfriendshereworkfull-timeforbigEnglishconversationschools.Thesalaryisfinetoliveon.Butwhetheryoucansavemoneydependsonhowmuchgoingoutandtravellingyoudohere.Theschoolsarereluctanttotaketimeoff—eventeacherswithticketsfortheEngland-Argentinagamehadtroublegettingthedayoff.4.FromthepassageweknowinJapanthewriterlikestolivein.

A.Tokyo B.asmalltownC.acityofmiddlesize D.abigcity解析:细微环节理解题。依据其次段“ButI’dsaythatforgeneralqualityofliving,citiesofneithertoolargenortoosmall,likeSapporowhereIlive,arebetterchoices.”可知,作者住的城市不大也不小,是中等大小的城市。故选C。答案:C5.Accordingtothewriter,onehadbetterfirsttodoprivateteachingbetter.

A.takeaTEFLcourseB.decidehisorherownlessonsC.findstudentsD.buildupafullschedule解析:细微环节理解题。依据第三段“Ifyouwanttodevoteyourselftoprivateteaching,it’swellworthdoingaTEFLcoursefirst...”可知答案为A。答案:A6.Accordingtothewriter,whetheronecansavemoneydependson.

A.howmanystudentsyouteachB.howmuchtravellingyoudoC.howmuchgoingoutyoudoD.bothBandC解析:细微环节理解题。依据第四段“Butwhetheryoucansavemoneydependsonhowmuchgoingoutandtravellingyoudohere.”可知,是否节约钱在于外出和旅行的多少,故答案为D。答案:D7.Theunderlinedword“reluctant”inthepassagemayprobablymean.

A.kind B.unwillingC.free D.careless解析:词义揣测题。依据“甚至你买了英格兰和阿根廷竞赛的门票也很难请下假”可知,学校是不情愿请假的。unwilling“不情愿的”,故答案为B。答案:BCConsiderthetomato:easytogrow,healthytoeat,tastyinjustaboutanyrecipeandpleasanttolookat.Andcomeinlatesummer,inasteadysupply.Thoughyoucanfinditduringthecoldestwintermonths,Augustisthetomato’sseasontoshine.Farmers’marketsandgrocerystoresareburstingwithlesser-knownbutarguablytastiervarieties,includingpurplecherriesandbigheirlooms.“Heirloomsripenedonthevine(藤)arethetastiestofalltomatoes,”saysAmyGoldmanFowler,authorofTheHeirloomTomato.“Ithinktheirbeautyismorethanskin-deep.”Heirloomseedshavebeenaroundforatleast50years,andoftenpasseddownfromgenerationtogeneration.Youmayhearacherryorheirloomusedtodescribeatomatoathand,buttherearemanydifferentkindsoftomatoes,andgrowershavefungivingcatchynamestovarieties:MortgageLifters,Beefsteaks,Oxhearts,EarlyGirls.Andallofthemcomewithhealthbenefits.Tomatoesareagoodsourceoftheantioxidantlycopene(抗氧化番茄红素),whichisthoughttohelploweraperson’sriskforheartproblemsandcancer.Tomatoesalsocontainhealthyvitamins(维生素)AandC.Forthebestfruit(they’refruit,notvegetables),choosetomatoeswithshiny,firmskinandalittlegive,andstorethematroomtemperatureawayfromdirectsunlight.Keepthemoutofthefridge,sincecoldtemperaturescanaffecttheoriginaltaste.“Theysatisfysomethingmorethanjusttaste,”saysFowler.“Tomatoesfeedyoursoul.”8.Inwhichseasondotomatoessellbest?A.Spring. B.Summer.C.Autumn. D.Winter.解析:细微环节理解题。由第一段“...Augustisthetomato’sseasontoshine.”可知八月卖得最好,又因八月是夏天,故答案为B。答案:B9.Whatcanyoulearnfromthepassage?A.Tomatoesarehealthyvegetables.B.Directsunlighthelpstostoretomatoes.C.Tomatoesgobadmorequicklyinthefridge.D.Heirloomsaretastierthantheothertomatoes.解析:细微环节理解题。由其次段第一句“Heirloomsripenedonthevinearethetastiestofalltomatoes”可知heirloom在全部西红柿中最可口,故答案为D。答案:D10.Whydotomatoesbenefitpeople?A.Theycanproducetheantioxidantlycopene.B.Theymaypreventsomediseases.C.Theycanbeusedasmedicine.D.Theymaymakepeople’sskinshiny.解析:细微环节理解题。由第三段“whichisthoughttohelploweraperson’sriskforheartproblemsandcancer”可知,西红柿可降低患心脏病和癌症的风险,故答案为B。答案:B11.WhatdoesAmyGoldmanFowlerthinkoftomatoes?A.Theywillsurviveincoldwintermonths.B.Theyarelessknownthanotherfoods.C.Theytastethebestbutlookugly.D.Theyalsomakeuspleasant.解析:细微环节理解题。由文章最终“‘Theysatisfysomethingmorethanjusttaste,’saysFowler.‘Tomatoesfeedyoursoul.’”可知答案为D。答案:DDEveryonelikeslivinginacleanandcomfortableenvironment.Iftheenvironmentisbad,itwillaffectourbody,andmakeusnotfeelwell.Sometimeswemaybeterriblyill.Atthattimewedon’twanttowork,andwehavetostayinbedandrestathome.Sotheenvironmentisveryimportanttous.It’sgermsthatmakeusill.Therearegermseverywhere.Theyareverysmallandyoucan’tfindthemwithyourowneyes,butyoucanseethemwithamicroscope.Theyareverysmallandtheremaybehundredsofthemonaverysmallthing.Germscanalwaysbefoundindirtywater.Whenwelookatdirtywaterunderthemicroscope,weshallseetheminit.Germscanalsobefoundinairanddust.Ifyoucutyourfinger,someofthedustfromthefloormaygointoit,andyouwillhavemuchpaininit.Sometimesthegermswillgointoallofyourbody,andyouwillhavepaineverywhere.Tokeepushealthy,weshouldtryourbesttomakeourenvironmentbecomecleanerandtidier.Thisneedsustoacttogether.12.Whatdoesthewritertellus?A.Welikeworkingwhenweareill.B.Wefeelwellwhentheenvironmentisgood.C.Wecan’tfeelilliftheenvironmentisbad.D.Germscan’tliveinthewater.解析:推理推断题。由第一段“Iftheenvironmentisbad,itwillaffectourbody,andmakeusnotfeelwell.”可知,假如环境不好,它会影响我们的身体,使我们感觉不舒适。反之,当环境好的时候我们感觉很好,故选B。答案:B13.Whatdoesthewriterthinkgermsare?A.Verysmallthingsthatyoucan’tseewithyoureyes.B.Thethingsthatareverybig.C.Thethingsthatyoucanfindwithyoureyes.D.Thethingsthatdon’taffectpeople.解析:细微环节理解题。由其次段“Theyareverysmallandyoucan’tfindthemwithyourowneyes,butyoucanseethemwithamicroscope.”可知,它们特别小,你不能用自己眼睛找到它们,但你可以用显微镜看到它们。故选A。答案:A14.Wherecangermsbefound?A.Everywhere. B.Inairanddust.C.Onlyindirtywater. D.Onthesmallthing.解析:细微环节理解题。由其次段“Therearegermseverywhere.”可知细菌随处都有,故选A。答案:A15.Whatcanweknowfromthepassage?A.Theenvironmentdoesn’taffectourlife.B.Wedon’tneedtoimproveourenvironment.C.Germsmaymakeusill.D.Iftheenvironmentisbetter,germswillbemore.解析:细微环节理解题。由其次段“It’sgermsthatmakeusill.”可知细菌可能会让我们生病,A、B、D三项与文章内容不符,故选C。答案:C其次节(共5小题;每小题2.5分,满分12.5分)依据下面短文内容,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。FiveTipsforSafeRunningWeallknowthatexerciseisgoodforourhealth.Butsomekindsofexercisemaybebetterthanothers.Running,forexample,mayhelptoprotectagainstheartdiseaseandotherhealthproblems.Runningisgoodexercise,butitcanbehardonthebody.16

Takeiteasy.Donotruntoomuch,toosoonortoofast.Mostpeoplegetrunninginjurieswhentheypushthemselvestoohard.Thebodyneedstimetogetusedtoincreasesindistanceorspeed.17

Listentoyourbody.Mostrunninginjuriesdonotcomeunexpectedly.18Theymayincludebodyaches,soremuscles(肌肉酸痛)andpainthatdoesnotgoaway.

19Thereisnosinglebestshoeforeveryrunner.Youshouldfindtheshoesthatofferthebestfitandsupportforyourfeet.Moreimportantly,youshouldreplaceyourshoesevery500to800kilometres.

Takegoodnotes.Taketimeaftereachruntowritedownwhatyoudidandhowyoufelt.Lookforpatterns,thingsthathappenoverandoveragain.Thesenoteswillhelpyoufindthebestexerciseforyou.Crosstraining.Aswesaidearlier,runningishardonyourbody.Sophysicalfitnessexpertssuggestsomeformofcrosstrainingtoimprovemusclebalanceandtohelpyoustayinjuryfree.Theysayswimming,yoga,andridingabicyclearegoodsportstocombinewithrunning.20

A.Getgoodrunningshoes.B.Usually,therearewarningsigns.C.Runningmayalsohelpyoulivelonger.D.Thesesportsareeasieronthebody.E.Musclesandjoints(关节)needtimetorecover.F.Asanadvertisementsays,“Justdoit.”G.Herearefiveideastoreducetheriskofinjury.答案:16.G17.E18.B19.A20.D其次部分语言运用(共两节,满分30分)第一节(共15小题;每小题1分,满分15分)阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。Itwasawarm,sunnySaturdayafternoonsomefifteenorsixteenyearsago.Itookmytwokidstothelocalplayground.Assoonaswegottheremydaughterheadedfortheswings(秋千)andaskedfora21.Inoticedanotherlittlegirl22togetherownswinggoinghighasIwashelpingmydaughtertogohigherandhigher.

Iwalkedovertothelittlegirlandasked23sheneededhelp.ShesmiledandsaidYESandIsoonhadherfeetflyingtowardsthe24whileshelaughedhappily.ForthenexttwohoursIfoundmyselfpushingswingsandplayinggameswithmydaughterandthelittlegirl.Bythetimeweheadedhome,Iwasphysicallytired,butmyspiritswereflying25thanthoseswings.

ThreeyearslaterIwas26againafteraday’swork.Still,Ineededto27mykidsfromtheirschoolbeforeheadinghome.Istoodintheparents’waitingareawaitingformychildren.Suddenly,Ifelttwo28armswrappedaroundmylegs.IlookeddownandtherewasthelittlegirlImetthreeyearsbeforeinthe29smilingupatme.Shegavemeabighugbeforerunningawayto30theschoolbus.AsIwatchedher31,Ididn’tfeeltiredanymoreandmyspiritswereonceagain32withthatswing.

Thelovewesharewithotherswillfinditswaybacktous.Itwilltravelfromhearttoheart.Itmaytakesecondsoritmaytake33.Thelawoflove,though,isneverbroken.Wewillgetbackwhatwegive.Wewillharvestwhatwe34.Thekindnesswegiveandthejoywecreatewillalwayscomebackto35us.

21.A.pull B.pushC.jump D.climb解析:pull拉;push推;jump跳;climb爬。句意:一到那里,女儿就奔向秋千,要我推着她荡秋千。由下文“ForthenexttwohoursIfoundmyselfpushingswings...”可知,荡秋千须要推。故选B。答案:B22.A.failed B.decidedC.stopped D.managed解析:fail失败;decide确定;stop停止;manage管理。由下文“Iwalkedovertothelittlegirl...sheneededhelp.”可知,小女孩正试图把自己的秋千荡起来,却失败了,所以作者才会去帮助她。故选A。答案:A23.A.why B.howC.when D.whether解析:why为什么;how怎样;when什么时候;whether是否。句意:我走到了小女孩那里,问她是否须要我帮忙。由下文“ShesmiledandsaidYES”可知选D。答案:D24.A.swing B.groundC.clouds D.trees解析:swing秋千;ground地面;cloud云;tree树。句意:我很快就让她的双脚冲向天上的云朵,她欢乐地大笑起来。这里表示作者把小女孩推得很高。故选C。答案:C25.A.faster B.morequicklyC.higher D.moreslowly解析:faster更快地;morequickly更快地;higher更高地;moreslowly更慢地。句意:等到要回家的时候,我已经力倦神疲了,但我的心情却比秋千飞得还要高。flyhigher“飞得更高”符合句意。故选C。答案:C26.A.embarrassed B.annoyedC.disappointed D.exhausted解析:embarrassed尴尬;annoyed愤怒的;disappointed悲观的;exhausted力倦神疲的。句意:三年后的某天,经过一天的工作后我再次感觉力倦神疲。由“afteraday’swork”可知,作者很乏累。故选D。答案:D27.A.lookafter B.pickupC.takeaway D.bringup解析:lookafter照看;pickup接送;takeaway拿走;bringup抚养。句意:但在回家前,我还得去学校接孩子。pickupsb“接某人”符合语境。故选B。答案:B28.A.strong B.longC.tiny D.weak解析:strong强壮的;long长的;tiny微小的;weak弱的。句意:突然,我感到两条细小的胳膊抱住了我的双腿。因为是个小女孩,所以胳膊很细小。故选C。答案:C29.A.playground B.schoolC.kindergarten D.classroom解析:playground操场;school学校;kindergarten幼儿园;classroom教室。句意:我低头一看,原来是我三年前在操场见到的小女孩正仰头冲我微笑。由第一段中“thelocalplayground”可知,作者三年前是在操场见到小女孩的。故选A。答案:A30.A.drive B.catchC.reach D.repair解析:drive开车;catch抓;reach到达;repair修理。句意:她给了我一个大大的拥抱,然后就跑去赶校车了。由“theschoolbus”可知,应用catch。故选B。答案:B31.A.hands B.headC.face D.back解析:hand手;head头;face脸;back后背。由“runningaway”可知,作者看到的是小女孩的后背。故选D。答案:D32.A.flying B.cryingC.running D.falling解析:fly飞;cry哭;run跑;fall落下。由其次段中“butmyspiritswereflying”可知,作者的心情又一次好了起来。故选A。答案:A33.A.hours B.daysC.months D.years解析:hour小时;day天;month月;year年。句意:这个过程可能须要几秒,或者须要几年。由or可知,seconds与years相对应。故选D。答案:D34.A.save B.plantC.design D.offer解析:save节约;plant种植;design设计;offer供应。句意:种瓜得瓜,种豆得豆。由harvest可知选B。答案:B35.A.scare B.interestC.excite D.shock解析:scare恐吓;interest使产生爱好;excite使……兴奋;shock使震惊。句意:我们赐予的温情和我们创建的欢乐总会回来赐予我们欢乐。由句意可知选C。答案:C其次节(共10小题;每小题1.5分,满分15分)阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。Doyouliketryingdifferentthings?Areyouafraid36.thingsthatyouthinkyou’rebadat?

LastyearIstartedtolearnTaiChi(太极拳)inordertoimprovemyhealthandreducemystress.Itwassomethingnewforme,andIfoundittobequitedifficult,very37.(difference)fromanythingI’deverlearnedbefore.Small38.(move)areimportantinTaiChi.Iwasusedtobeingfastandactive,39.tolearnTaiChiIhadtolearnpatience.NowI’vefoundthatI’mamuchmorepatientpersonthanbefore,andthatTaiChiisn’tnearlyasdifficultasit40.(be)before.

Wetend41.(like)thingswearegoodat—that’snormal.Forexample,I’mnaturallyverygoodatbadmintonandtennis,butI’mverybadatanything42.involveskeepingbalance,suchasskating,skiingandgymnastics.TaiChihas43.(great)improvedmybalance,whichhasbeenaverygoodthingforme.

Mypointisthatyoucankeep44.(do)thethingsyouknowyou’regoodatandliveinyourcomfortzone,oryoucantrysomethingnew.Ifyoudon’ttrynewthings,you’llneverknowwhatitwouldbeliketotrysomethingnewtochallenge45.(you).Itwilldefinitelypayoffintheend.

答案:36.of37.different38.movements39.but40.was41.tolike42.that43.greatly44.doing45.yourself第三部分写作(共两节,满分40分)第一节(满分15分)作为一名中学生,学习生活肯定占据了你主要的时间。我们不仅要学习好,也要保持身体健康。请你谈一谈健康对于中学生的重要性,并就如何保持健康给出你的建议。要求:词数80左右。_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案:Itisclearthathealthisthefoundationofone’sfuturesuccess.Ifyoubecomesick,itisscarcelypossibletopursueyourcareereffectively,muchlesstomakeyourdreamscometrue.Ontheotherhand,ifyouarestrong,youcangoallouttoovercometheobstaclesthatlieaheadofyou.Whatshouldwedotomaintainourhealth?First,weshouldexerciseeverydaytostrengthenourmuscles.Second,wemightkeepgoodhoursaswell.Third,weshouldhaveahealthyandbalanceddiet,avoidingeatingfoodhighinfat,preferringinsteadtoeatfreshvegetablesandfruitwhicharerichinvitamins.Inconclusion,keepingfitenablesustoadoptapositiveattitudetolife.Ifyouwantyourwishtocometrue,healthisthemostimportantcomponentofyoursuccess.其次节(满分25分)阅读下面材料,依据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。TheVoiceofRigoRigohadaloudvoice.PeoplewerealwaystellingRigotobequiet.Hismotherwouldtellhimtousehisquietvoiceinsidethehousebecausethebabywasasleep.Hisfatherwouldaskhimtospeakquietlyinthecarsothathecouldconcentrateonhisdriving.Histeacherwouldtellhimtotalkquietlysohewouldnotbotherotherswhowerestudying.

Notonlydidhehavealoudvoice,butRigolikedtotalkalot.Wheneverhehadtime,hewouldtalkwithhisclassmates,sharingeverythingheconsideredfun.Helikedtoyellandshout.Sometimeshejustyelled,“Hey!”fornoreason.Helikedthesoundofhisveryloudvoiceforhethoughtithadmorepenetrating(穿透的)powerthanthatofanactor.Butnoteveryonefeltthesameway.

WhenRigoshoutedgoodbyeasheleftforschool,hismothershookherhead,“Rigo!Bequiet!”Whenhisfatherdrovehimtoschool,Rigosaid,“Hey!There’sChris!”Hepointedathisfriend,whowaswalkingtoschool.Hisfathershookhishead.“Rigo,useaquietvoiceinthecar.”Atschool,histeachertalkedtohimthreetimesaboutusinghisquietvoice.Hisclassmatesshooktheirheads,throwinganupsetlookathimwhenhetalkedaloud.Later,Rigohadtositbyhimselfforawhile.Histeacherwantedhimtopractisebeingquiet.Rigohadtositquietlyforfiveminutes.Itfeltlikefivehoursorfivedays.Whenthefiveminuteswasup,Rigowenttohisdeskandsatquietly.Itwasnoteasy.Afterschool,RigowaswaitingforhisfatherwhenhesawChrisagain.“Hey!”heyelled.“Chris!Hey!”Theheadmasterwaswalkingby.Rigowassurehewasgoingtogetintroubleforhisloudv